Important tips for joints and muscles pain | Sardiyon mein kamar dard ka ilaj

Important Tips For Joints and Muscles Pain | Sardion Kay Dard | Pains In Winter #Dr.Ejaz Ali
Joint and muscle pain is a common complaint during winter.
In this video, you gain knowledge on how to handle joint and muscle pain.
TIMESTAMPS:
00:01 Preface
00:37 Intro
00:51 Tip#1
02:21 Tip#2
02:57 Tip#3
04:00 Tip#4
ABOUT ME :
My name is Dr Ejaz Ali a certified Physical Therapist helping people to live pain free lives .On this channel I share physiotherapy exercises , tips and expert insights to empower you and your journey toward better health and well- being .
DISCLAMER:
The information provided in this video is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider regarding any medical condition or treatment. Any wrong action taken based on the information in this video are at the viewer's own risk.
#pain
#winter
#painrelief
#paininwinter
#winterpain
#jointpain
#musclepain
#musclecramps
#jiontandmusclepain

[@m_khalil.ch555]

Very attractive and beneficial tips to be saved from cold and muscles flexibility

[@naimazainab9344]

Keep updating us with this content

[@UsmanMalik-sg2os]

Great doctar great tips

[@areebashahbaz448]

Thanks for this informative content.

[@jawariabutt1286]

Useful content indeed 👏🏻

[@PakUAEFamilyOfficial]

Great effort 👍

[@naeemyounas2989]

Exceptionally informative video that effectively raises awareness. Your content is both engaging and educational, contributing significantly to the dissemination of valuable information ... 🙏🏻

[@dr.ejazaliphysiotherapist5039]

Thanks alot dear

[@m_khalil.ch555]

Specially tips of water to maintain body water level. When body water is maintained one have no BP high or low.

[@shaguftaafzal2861]

سردی میں پیاس کی کمی کے لیے نیم گرم پانی پئیں

[@dr.ejazaliphysiotherapist5039]

بہترین