Which Toilet Seat Relieve Sciatica Pain | Sciatica Treatment At Home
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- เผยแพร่เมื่อ 19 เม.ย. 2024
- Which Toilet Seat Relieve Sciatica Pain | Sciatica Treatment At Home #backpain #stretching
My challenge to everyone, you never know this before.
This is an amazing video for Sciatica/Back Pain patients with magical results.
Click the link below to watch full video on toilet training;
• Personal hygiene | Was...
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Back pain
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ABOUT ME :
My name is Dr Ejaz Ali a certified Physical Therapist helping people to live pain free lives .On this channel I share physiotherapy exercises , tips and expert insights to empower you and your journey toward better health and well- being .
DISCLAMER:
The information provided in this video is for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider regarding any medical condition or treatment. Any wrong action taken based on the information in this video are at the viewer's own risk.
Allah aap ko dono jahanon ma kakyabokamran Karin ameen...❤❤❤❤
Bht achi bt hoti he ap ki Allah sab ko sehat wali zindagi de
Sukarya
Thank you Dr jazak Allah khairan aPki video bohat achi hai kafi help multi hai apki video mai Bila waja ki bating nahi hoti to the point baat hoti hai jo ke jaldi samjh mai ajati hai baki china's per video ko lambi karny ke liye Bila waja ki batin hoti hai ap bohat acha samjhaty hain thanks ❤
Jazak Allah khair ❤️
Very nice sitting postures for a sciatic patient.
بہت اچھی طرح سمجھ میں آ گیا ہے آپ کا بہت شکریہ
JazakAllaha khair
Dr. Sab allah ap ko jzaye khair ata frmaye.
Main fizyothrapist ki fee nahi day sakta ap ki videos daikhi or main exrsize kar raha hun mujhay shiyatika ho geya hay akaila wahid kamanay wala hun ab main pehlay se behtar feel kar raha hun or sath ap ko dua bhi dy raha hun.
G bohot sukara? Pareshan nai hoty. Allah ap ko sehut wali lambi zindagi ata farmay.
آمین
Jazak Allah hu khair Dr. Sahab
Jazak Allahuma Khiran
Jazak ALLAH best
All of your videos are very excellent 👍 and superb❤❤❤❤🎉😊
Jazak Allah❤
Boht hi zabardust bat samjhai ap ne main b iski patient hon mujhe b dr ne mana kiya tha aise hi jaise ap ne btaya but kuch arsa baad mujhe feel howa k aise to mare ghutno main sakhti aagai hai tangon main akrahat barh gai phir main ne khud se hi isi tarha nmaz parhini shoro kr di lekin ghutno main gahe bgahe khichao ki waJha se shadeed takleef ka samna rehta hai
Very good sir
Well done
Dr. Sahab vericose veins k liye bhi kuch tips bata dain Pl.
JazakAllah, best video
Jazak Allah khair
Best video
V power full information
Jazzak ALLAH
Jazak Allah khair dear
👍👍👍👍
👏🏻👏🏻👏🏻
Bhot achi
🎉
Buht he hachi bat btai sir aap nay
Thanks
but pot paiy bhaith k pain hoti hai
很高。願真主賜給你進一步的發展
Thanks dear
Bahat achi
JazakAllah sir.. i needed this information.. one more question plz... L4/ L5 disc bulge he mujhe jis wajah scatica bhi he... kya me walking kar sakta hu 5 kms per day... weight loose karne ke liye ??
Start main itni lambi walk s pain barny ka chance hota ha. Thory s start karain and increase gradually, jab ap ko comfort lagy. Thanks
Good information
Aapka Clenik Kahan Hay
Gujrat Pakistan 🇵🇰 0345 3070380
Dr Sahab meri tang ki nas main jaang se lekar pindali tak khichaw bhot hota....oseke liye kya kre
th-cam.com/video/JdyJrRJZi7E/w-d-xo.htmlsi=DMZMq0sbaUlUHSw1
Leg tightness k ly ye wali exercises kejay
Slip disc sciatica pain ke liye konsa toilet use karna best hai sir batayiye
Ap apni condition k mutabic check kar lain
sir ji me jab chalta hu to gutneke picche light dard hoti hai ye scitica hai sir ji ??
Ho sakta ha k sirf muscles tightness ho
Sir Asia bathny Ki exercise bath dy
th-cam.com/video/ywyW1K3O8jU/w-d-xo.htmlsi=f1Id81z8LVwyWKeg
Sir Hamko 4 month se saitika h l4 l5 nas dabi hui h terepy karva rhe hu Phle Se bhetar h but Dr Neche batne indin seat aur jukne se mana kiya h kya ye sahe h tabiyat. jab mai Neche bathne ke kosis karti hu hu to kulhe Aur ankle junjuhat hone lagti h to mai kaya karu plz reply dejeye
Daikhain video main pura mechanism bataya ha, ab ap apni condition k mutabic try karain. Aghar pain barhy tu nech na baithain
Sir Moro k dard k mariz b Beth skty hain
@@user-ii4qc8rc6v sub k leye effective ha. Aghar kisi ko Dr ny mana nai keya tu
Agar opresion hogai ho tab bhi English toilet us na kare please 🙏 reply
Operation walay marezoon ny sirf orr sirf apny SURGEON ki hadayat py amal karna ha. Thanks
Great Dr. Sub mari deard kam hoi
That's great 👍
Mari tang ka dard khatam ho ho jata ha bo hat ashi video
Sir i have sciatica and mild scoliosis mujhy dr ny zameen pa bethny sy mana kia hy
Knee to chest exercises
Bridging exercise
Or back extention wali exercise batue hy but i have still pain 😢
Bridging wali exercise s pain barny ka chance hota ha.baki exercise ap karain. Mery channel py Sciatica k ly exercise han, wo b daikh lain, kuch help ho jay gi
Aur jis ko Sciatic pain k Saath ghutnay ke pain yanı k Arthoritis problem ho woh kaisay beth sakta hai indian toilet py?
Ghutnay ka arthritis aghar advance stage py ha, yani bohot zayada ha. Tu phir nechy mat bathain
Doctor ki appointment kaha mile gi doctor ka naam kia hai
Dr Ejaz Ali Physiotherapist call for appointment +923453070380
Namaz kaise phdhe sajda kaise karre ye bhi battye????
th-cam.com/video/b0cQvI9E2YA/w-d-xo.htmlsi=3Wk0WnIr_Kn1-bIg
Click the link to understand Namaz
Sir leg sun ho jati hai ziyada chalnay se
Meri channel py Back pain and Sciatica ki puri series ha. Ap exercises daikh lain. Orr regular karain. Theak ho jay ga
Stairs charr saktay hain slip disc walay
Slip disc walay b seat pe baith saktay
Yes dear, aghar ap sari activities stop kar dain gy, tu ap disable ho jain gy
Pain to nhi barry ga
@@AzadKhan-ph1xv try karain, aghar pain bary tu stop kar dain
Meri dado aapke pass Aana Chahte Hain
Aslamo Aleiakum
W slam
باربار انڈین کوموٹ کیوں لگا اکھی ہے ۔ فرشی کوموٹ کہ دیں ۔ یا کوئ نام رکھ دیں
Noted
Assalamualaikum Bhai
W slam
Indian seat par aurat wali pic nahi lgani chahye thi
Juth
غلط بتا رہے ہیں. انڈین سٹائل کی ٹوائلٹ پر بیٹھنے سے نہ صرف درد ذیادہ ھو جاتا ھے بلکہ جو آرام آیا ھوتا ھے وہ بھی ختم ہو جاتا ہے.
personal experience
Totaly jhoot mugy siatica hy aur indian toilet pe baithny ki waja sy 2 bar bed pe ja chuka hun phir pain killer injection lgwa k khara hny k qabil hwa hun aur pain killer tblt lgatar use kar raha hun
Dear video main complete guidance ha, bihot sy patients ki condition different hoti ha. Aghar ap ka pain barta ha, tu ap nechy na bathain, apny qareb kis achy Physical Therapist s mil lain. Thanks
𝚅𝚎𝚛𝚢 𝚞𝚜𝚎𝚏𝚞𝚕 𝚊𝚕𝚑𝚊𝚖𝚍𝚕𝚞𝚕𝚒𝚕𝚕𝚊𝚑🎉❤
Jazak Allah khair