travz21 lol myopic American, you're so narrow minded you only think short stride is efficient, if reality doesn't fit your stupidityy you make up alternative facts, americans are laughable. Lol.
BTW Knight actually has a long stride, but a myopic American like you would point out a non fact and make it an alternative fact to fit your myopia. Lol. He not only covers at least two meters per step which is what mo averages but he has a high cadence unlike the 'efficient" short striders who came behind him. You see he is able to match their cadence but he has a slightly longer stride and covers more distance when he pushes off his backfoot. Lol.
That kick was sick! Knight has been killing it since Cross Country looking forward to seeing him continually progress. 🔥🔥🔥
I'm just waiting on him to go pro soon dude is a monster
Not too soon though, we don't want what happened to Allan Webb to happen to Justyn.
if you aint looking up how to have faster closing speed after this i dont know what your doing
I can't even run a 55 400 lol. This man is blisteringly fast!
Jordan Shaw That's a jog.
jhoncena1111 yeah, 3:40 mile pace is a jog...
Keepyupy This isn't a mile...Anyways I was referring to a 55 400m as a jog.
I think they're saying 55 held for four laps would be a 3:40 mile. So the pace for the last 400 was technically at 3:40 pace.
Jonny Khammanivong I'm saying the pace of a 3:40 mile for 1 lap is easy.
Well done Chris Marco @Monmouth!
Knight will assume a championship podium when all is over!
crazy last lap! jeez
It hurts to watch guys with long, slow strides. Knight's stride rate is perfection. Short and quick turnover with no wasted movement.
travz21 mo Farah dominates your perfect stride runner any day with his slow stride. Myopic American.
How'd Mo do in the London Marathon though? Could have won with a more efficient stride rate.
And Knight is Canadian...
travz21 lol myopic American, you're so narrow minded you only think short stride is efficient, if reality doesn't fit your stupidityy you make up alternative facts, americans are laughable. Lol.
BTW Knight actually has a long stride, but a myopic American like you would point out a non fact and make it an alternative fact to fit your myopia. Lol.
He not only covers at least two meters per step which is what mo averages but he has a high cadence unlike the 'efficient" short striders who came behind him. You see he is able to match their cadence but he has a slightly longer stride and covers more distance when he pushes off his backfoot. Lol.
How can that Crease guy (guy who was leading for a bit who had facility record) have such thick thighs and be that fast?
VinylUnboxings hill workouts and genetics.
Dude's thicc
Alex Yang Too hip, looking like a whole snack out on that track.
No homo though.
Do you expect skinny people to be fast? Most runners are thick and muscular FYI.
Lol nah fam maybe sprinters but not mid to long distances folk. Does he look like anyone else out there?
Shame the pace was too slow early-on for a record. Awesome closing speed by Knight though!
U know how hast better wheels. Jakob Ingebrigsten.
Dang it I was hoping Isaiah would stay in the race😡😂 I wanted to see that Isaiah-Justin matchup.
what do you mean by close?
finish
What spikes do they wear??
Alonso Martinez it’s not the spikes it’s the work they put in
@@Baker4life777 I know that, but I liked the spikes a lot.
I hope when Crease retires running he goes into Spartan Racing or some type of obstacle challenge
Still waiting on the heelys to be revealed
of course it's fast last lap. it's 100m short
That’s slow they were only one sec of the mile record in a 1500
It is also a heat, not a final, so why would you go all out?