Aerial Yoga: Should I get an aerial silk hammock or a yoga trapeze? Advantages and disadvantages

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  • เผยแพร่เมื่อ 22 ม.ค. 2025

ความคิดเห็น • 65

  • @martysampson1112
    @martysampson1112 4 ปีที่แล้ว +2

    Love your video, Very informative, I purchased the B trapeze, did not care for it AND RETURNED IT. PURCHASED THE HAMMOCK AND LOVE IT, I DID PURCHASE ANOTHER BRAND OF TRAPEZE, THE /SEVEN TRAPEZE AND GET IT TOMORROW, NOT SURE IF I WILL LIKE IT OR NOT? TJX AGAIN FOR POSTING THIS GREAT VIDEO!

  • @1980sarahmc
    @1980sarahmc 4 ปีที่แล้ว +1

    This is just the information I was looking for!

  • @ieddaharrington5167
    @ieddaharrington5167 4 ปีที่แล้ว +2

    Thank you s much for addressing the pros and cons of both. I purchased and setup the trapeze and for a week I’ve been wondering why is it so painful.
    I had great success, naturally after attending a beginners class. I’m feeling like returning this and getting a stretch version will ensure I enjoy using it more.
    I appreciate you for sharing this video!!!!

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  4 ปีที่แล้ว +2

      I had the same experience when I started which is why I made this video 💛 I'm so glad that it's helpful. If you would like to share your journey, please find me on instagram (@hannah_bananahhh_). Either way, enjoy your aerial journey 💛💛😊

    • @ieddaharrington5167
      @ieddaharrington5167 4 ปีที่แล้ว +1

      Hannah Bananahhh After seeing your video I decided to gift the trapeze to my kids and treat myself to the the stretchy version (which will arrive tomorrow). I will surely connect on ig!
      Have a magical weekend/weekend!

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  4 ปีที่แล้ว +1

      Yay! Look forward to seeing you progress! Have a magical week/weekend as well!

  • @dalilasaul7015
    @dalilasaul7015 4 ปีที่แล้ว +2

    Hi! Thank you so much! I've been looking for this information and I wasn't able to find it. I still can't decide wich one buy, but I think I'll get the hammock, because it gives me the opportunity to do more acrobatic flying. Thanks again for making this video!

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  4 ปีที่แล้ว

      I'm so glad that it was helpful. If you went with the hammock, please check out my aerial pose playlist on my channel. :) Either way, happy flying and feel free to find me in IG if you want to share your progress!

  • @harishrana472
    @harishrana472 4 ปีที่แล้ว +1

    You are the best ,and very sweet beautiful teacher ❣️

  • @briancave4395
    @briancave4395 4 ปีที่แล้ว +1

    YAY Hannah! My beautiful friend

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  4 ปีที่แล้ว

      Glad this information was so helpful to you Brian! I had fun with your yoga challenge 😊

  • @perlarodriguez6233
    @perlarodriguez6233 4 ปีที่แล้ว +6

    Great content thanks for explaining. Can this be installed in doors with an 8ft tall room?

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  4 ปีที่แล้ว +3

      Glad its helpful! There are a lot of options for installation. You can get a smaller stand for indoors, you can tie it to a beam and you can use ceiling hooks. There are some options for hanging them in a door frame but this personally makes me nervous. Whatever you go with, make sure to follow the manufacturer's instructions.

  • @AerialwithHannahBananahhh
    @AerialwithHannahBananahhh  4 ปีที่แล้ว +2

    Hi everyone! please feel free to reach out to me on Instagram 😊 (hannah_bananahhh_). You can also contact me at hskibler@gmail.com but I will be slower to respond. Happy flying!

  • @MadameGenX
    @MadameGenX 3 ปีที่แล้ว

    Thanks! I didn’t even think of differences!! 🙏🏻🙏🏻♥️♥️

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  3 ปีที่แล้ว +2

      Yay! So glad it was helpful! I ended up buying the one that wasnt right for me years ago. 😂

  • @janaweaver1235
    @janaweaver1235 3 ปีที่แล้ว +1

    Thanks so much for the comprehensive video!! I now feel that I need Both.Def need the hammock for just relaxing in. After perusing Amazon and TH-cam, I am completely amazed at the low prices for this equipment...Why not get both?! :) I love your outdoor setup, wish we could do that.

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  3 ปีที่แล้ว

      So glad that it was helpful! Let me know if you have other questions and please find me on Instagram if you want to share your progress. Happy flying!

  • @fionacrowe9216
    @fionacrowe9216 4 ปีที่แล้ว +1

    Really helpful thanks. I’d love to know what length of fabric I’d need to buy to make my own yoga hammock, and if it should be 2 or 4 way stretch.

  • @Alice-es2rs
    @Alice-es2rs 3 ปีที่แล้ว

    Very helpful video to see the difference between the two..

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  3 ปีที่แล้ว

      So glad it was helpful Alice! Let me know if you run into any other questions on your aerial journey :)

    • @Alice-es2rs
      @Alice-es2rs 3 ปีที่แล้ว

      @@AerialwithHannahBananahhh Hi Hannah, thanks for answering my question promptly and allow me to ask more questions... :) if you had to choose between the two which one would you go for? I live in a big city, limited to a small apartment, therefore the only place that I could hang it on is a pull-up bar installed on a door frame.. is it high enough?

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  3 ปีที่แล้ว

      Of course! My pleasure! I know some people do use pull up bars, but I wouldn't recommend using a pull-up bar for either one due to safety reasons. Any swinging motions could be unstable. :( There are different options for hammock stands that barely take any space. (I can link a few if you are interested). I love aerial dance so if I could only live with one, I would choose the silk since it allows for more creative movements. This is just my preference though :)

  • @lukeandtheego9570
    @lukeandtheego9570 2 ปีที่แล้ว +1

    Helpful info. I’m about to make a purchase and it’s been slightly confusing so far. I’m leaning towards the hammock style. Do you have any input on having the double attachments as shown or a single with a swivel? Thanks for making this video.

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  2 ปีที่แล้ว +1

      Glad you found it helpful! The single point with a swivel is typically used for sling dance rather than yoga. If you are in it for aerial yoga, I recommend having two points. =)

  • @nicolegina6338
    @nicolegina6338 4 ปีที่แล้ว

    You’re awesome! Thank you for making this video! Sooooo helpful

  • @laanmac1
    @laanmac1 3 ปีที่แล้ว +2

    How tall is your stand, how tall are you and what is the length of your regular Hammock ( not trapeze hammock)?
    Thanks!

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  3 ปีที่แล้ว +2

      Hello! My stand is about 9 ft tall, the silk is 5.5 yards, and I am 5'6". I hope that this is helpful to you :)

  • @FernTheCamper
    @FernTheCamper 4 ปีที่แล้ว

    Beautiful comparison and review!

  • @kelseanixon9244
    @kelseanixon9244 3 ปีที่แล้ว

    Thank you 🙏

  • @jahmallajaima
    @jahmallajaima 3 ปีที่แล้ว +1

    Didn’t know there were differences. I believe what I bought was the yoga trapeze. All I want it for is to do inversion. Didn’t know at first you could do all these other things. Not sure I’m interested in all the other things. Mine came with handles so must be a yoga trapeze.

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  3 ปีที่แล้ว +1

      They are both really fantastic in their own way. There's no wong choice. Sounds like the trapeze is a good fit for you :)

  • @r_and_a
    @r_and_a 2 ปีที่แล้ว

    researching for my autistic teen with back issues & found your helpful video! wondering if it'd work to use a stretchier/wider yoga hammock with the yoga trapeze "handle bars" instead of the parachute material middle part of the 3 piece trapeze set you described? (hope that makes some sort of sense 😳)
    switching rooms with the kiddo so trying to design the best layout for them our limited budget can afford & as we rent, hoping to incorporate a "stand" of sorts partly into the loft bed building them - don't expect they'll be too interested in all the pretty poses & possibilities beyond stretching (including up from the floor like you demonstrated) & cocooning 😉 any tips greatly appreciated!
    especially curious how much clearance side to side & front to back you'd say is absolutely needed. thanks so very much for taking the time to record this & all your answers in the comments, it's already been quite a help! 💖

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  2 ปีที่แล้ว

      Hi! Thanks for reaching out and I'm so glad this video is helpful! I think what might be a great option for you is to get a longer silk which you can then knot loops at the end for handles (I'll try to find a picture). The clearance you would need depends on a variety of things. If you are just using it to snuggle up and do basic stretches in, your stand will probably be your limiting factor. You said you want to (partially) put a stand under a loft bed. Do you know how much space you have for thr height?

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  2 ปีที่แล้ว

      www.aerial-living.com/product/aerial-yoga-swing-hammock-with-handles-made-in-europe-109-e/

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  2 ปีที่แล้ว

      The link isn't a product recommendation (I've never used this brand of hammocks) but an example of the knot I was talking about.

  • @himanshukandpal5289
    @himanshukandpal5289 4 ปีที่แล้ว

    very useful information!

  • @heyoitslilac4304
    @heyoitslilac4304 4 ปีที่แล้ว +2

    Where did you get the aerial silks from. The red one :)

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  4 ปีที่แล้ว

      I got a brand called wellsem. Here is the link to where I got it on Amazon:
      www.amazon.com/gp/product/B01FNH460E/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
      I hope that this is helpful. Be sure to check out my tricks videos if you start getting lessons or if you already have experience. 😊😊😊

  • @consciousmind8
    @consciousmind8 3 ปีที่แล้ว +1

    Nice video :) Thanks! Is the yoga trapeze better for beginners ? I will probably buy the yoga trapeze~ i really love yoga 🤩 maybe i’ll get the hammock one day

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  3 ปีที่แล้ว +1

      Hi Nicole. I would think of them as tools in your practice. Which is best for a beginner depends on what the beginner wants to get out of their practice. If you want to make pretty shapes and flows, I would recommend the hammock (there are a lot more beginner poses than you would think). If you want a tool to help you be more stable as you build strength and stability I would recommend the trapeze. (That doesn't mean that you can't make beautiful flows on the trapeze or build strength and stability on the hammock though.) I have both and use them both. Both are great choices as long as one is patient with themselves on their journey. :)

    • @consciousmind8
      @consciousmind8 3 ปีที่แล้ว +1

      @@AerialwithHannahBananahhh Great ! Thank you so much 😊🙏🏻🙏🏻

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  3 ปีที่แล้ว

      @@consciousmind8 You are so very welcome! Find me on instagram @hannah_bananahhh_ if you want to share your progress. 😊😊 (No pressure though!)

  • @clairebrazil8638
    @clairebrazil8638 4 ปีที่แล้ว +2

    Love the video! I’m still so in between the two but I think that your fees would be a good way to start, where did you get yours? I love the blue material

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  4 ปีที่แล้ว +2

      Hi Claire! I'm so excited that you are doing aerial! The yoga trapeze that I got is here: www.amazon.com/UpCircleSeven-Aerial-Yoga-Swing-Antigravity/dp/B07CNBR1FG
      Here is the hammock that I bought. It looks like there is a sea foam color too :)
      www.amazon.com/WELLSEM-Hammock-Pilates-Fitness-Carabiner/dp/B081KXPN8D
      Please feel free to connect with me on Instagram if you want to share your progress. My username is @ hannah_bananahhh_

  • @ophelialeecrane3548
    @ophelialeecrane3548 2 ปีที่แล้ว

    Where do I buy the one u have and the frame u use

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  2 ปีที่แล้ว

      Hello lovely! I bought both from Amazon. The stand is a Yogabody Stand: amzn.to/3NKyMdF Not sure if you want the silks or the yoga trapeze. The silks are by Wellsem. amzn.to/3LH5D1w . The trapeze is by upcircle7 amzn.to/37hHi3q . As a heads up, the yogabody stand is super super sturdy but the downside is that it doesn't adjust in height. *Disclaimer: these links are part of an amazon affiliate program but I am not sponsored by Amazon or any of these brands.

  • @bee4474
    @bee4474 4 ปีที่แล้ว

    can aerial hammocks be installed indoors in a room w/o a high ceiling?

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  4 ปีที่แล้ว +1

      It can. You can either use a stand that is short enough or you can anchor it into the ceiling. The loss of height will prevent you from doing some poses but you can still have a fantastic aerial experience. Always follow the manufacturer's instructions whichever direction you decide to go :) Happy flying!!

  • @vanessasiren7667
    @vanessasiren7667 4 ปีที่แล้ว

    I have a trapeze, do you suggest to get which brand of hammock? I got the trapeze as a gift

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  4 ปีที่แล้ว

      What a great gift! For my hammock, I got a brand called wellsem. Here is the link to where I got it on Amazon:
      www.amazon.com/gp/product/B01FNH460E/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
      I hope that this is helpful. Be sure to check out my tricks videos when you get you hammock if you are interested 😊😊😊

  • @agglyusr
    @agglyusr 4 ปีที่แล้ว

    Thank you!!! :D

  • @terrancealeong7934
    @terrancealeong7934 3 ปีที่แล้ว

    You cannot do all the trx exercises on the hammock .

    • @AerialwithHannahBananahhh
      @AerialwithHannahBananahhh  3 ปีที่แล้ว

      Hi Terrance! Not really the type of exercise that I am making a comparison for but thanks for the comment for those it might be useful to. :)

  • @Kozette007
    @Kozette007 4 ปีที่แล้ว

    Forget Instagram I’m purchasing the hammock for comfort. 😁