Special winged bean young leaves stir-frying, original flavor and fragrance recipe

Purchase seed and cookware:
asiangarden2ta...
I grow winged bean every year and have been eating its young bean pods. Usually I start winged bean in summer time. Due to long day light and high temperature, winged bean grow very vivid vines but no fruiting at the first two months. One day, I decided to give winged bean young leaves a try since they grow so well. I was amazed its delicious flavor and nice fragrance, which I hadn’t seen any other vegetables have. I even regretted that I had it all the time but did not try it early.
Winged bean is very nutritious. Its young bean pods and leaves contains rich vitamins and minerals which way higher than any other vegetables.

[@rajendra1947]

OMG! I never knew the leaves are edible. I have been throwing leaves in compost pile. Today I will prepare a stir fried dish. Thanks for the information.

[@patriciafisher1170]

Love the way you show how to grow the verges and then how to cook them keep teaching us your knowledge is very valuable so thank you from Australia

[@naturegreeneries9396]

Wow, I tried and it is so sweet and tender too!

[@ArtjioClasses]

Amazing 👏 👏

[@ragdeandwagyu8885]

hhmmn thanks for the tips mam. i will do that when my winged beans is growing up. you have a cute pretty baby girl hiihih. she must be good in eating your vegies too. very healthy baby.

[@rebeccaharp3254]

Thank you.

[@naturegreeneries9396]

Thanks for sharing..I will try my wedges beans leaves n my beans r yellow type. A very large leaves canopy n no flowers at all...in this season I planted at least six to seven places...no flowers at all sooo weird!

[@krn2487]

Loved it. Nice video.

[@butterfly1401]

Omggg, will try this tomorrow 😍

[@ManangBiday]

Wow!...it’s my ist time knowing that wingbean leaves are edible!..nice sharing and I gonna try it!

[@escapefromny2012]

You're a good teacher. Thank you.

[@ladydeec1895]

Same as the long bean young leaves and stems..yummy~~~

[@roxanneungson9344]

Sad to say I’m not really successful to plant this kind of veg. But I don’t gave up...it’s been 3 yrs:;(!

[@AsianGarden2Table]

Warm weather is important for growing winged bean.

[@it-ke9od]

i think you should give up

[@daneerar8074]

I like the leaves too. I eat them raw.

[@hhuyentrang789]

I grow it, but i don't think we can eat tops of beans? Thank you very much.

[@AsianGarden2Table]

Thank you :)

[@it-ke9od]

you can eat it dumbo

[@lamia.thira.lowenstein]

All bean leaves are edible but you have to cook them to get rid of the phytochemicals

[@bakker6293]

Masubokan nga yang talbos. Now ko lang nalaman yan. Tnx.

[@kiwiwala]

Thanks for the recipe and cooking tips. I follow your gardening videos on Asian vegetables. Greetings from New Zealand

[@smitaghosh6133]

In another video you teach us you prune winged bean vines as for long beans. Cut the tip off the top and the tips of the side shoots after two or three leaves. If we prune the winged bean ines like this where do you take the young shoots from? Do you just grow one or two plants just for the shoots? Thanks!

[@ashjjx287]

Is it the same as mung beans ? Is mung beans leaves edible ?

[@lamia.thira.lowenstein]

All bean leaves are edible when cooked

[@sarunchhin5587]

Great video , we love winged beans . Will try this stir fried . Good job ,keep going 👍

[@kimsong2869]

I want to plant wing bean but my don’t grow into bean so maybe like you said I had the late kind

[@carolsloanes4938]

Can any climbing bean leaves be cooked or only winged bean leaves. Thank you.

[@haoyuncheng2588]

Hi I'm curious what is the size of the wok you are using in this video? Thanks

[@soinda87]

I eat young regular beans leaves too

[@ChyanSie]

Doe s it taste like sweet potato leaves?

[@MrAoikage]

We call it 'sigarilyas' in Filipino.

[@gashwathy3808]

I followed your method of seed germination for spinach seeds and succeeded. Last time I was unsuccessful and they didn't germinate. Thank you so much.

[@AsianGarden2Table]

So glad to know! Thank you for your feedback!

[@fathimashadir4217]

Is it good for pregnant woman

[@AnneGoggansQHHT]

Thank you 😊

[@pangtou9733]

I’ve tried to grow winged bean but the season is too short for Minnesota. I’ll have to buy your day neutral seeds and give it another try

[@AsianGarden2Table]

Winged does need longer warm weather to grow...

[@MarkSmith-js2pu]

Keep on, I learn a lot from you and I must compliment on your English, I love your accent, blessings to you and yours.

[@AsianGarden2Table]

Thank you Mark! I am glad you do not have problem with my accent :)

[@dmmanju9705]

Good one,

[@AsianGarden2Table]

Thank you!

[@155stw]

Sliced Winged bean goes well with fried/roasted shredded coconuts, onions, sliced chili’s and a bit of lime juice

[@yuliyatiasin723]

thank you for the receipe

[@AsianGarden2Table]

Thank you!

[@rashedac2526]

Awe gorgeous babies 😍😍

[@AsianGarden2Table]

Thank you! They are great kids :)

[@oddopops1327]

😊

[@AsianGarden2Table]

:)

[@sandrahakayuwasandyhakaz2251]

Yummy

[@taotzu1339]

As a child, this was my kryptonite. My parents love this dish, prepped simply with onion and garlic. As an adult, I have come to relish it. It can be prepped with chicken, pork or beef. The raw leaves are hardly ever sold at asians stores. Most of the time, the leaves came fresh from our garden. People often ask what it tastes like. I would compare it to spinach but more stringy.

[@onghanhlookatandfollowme299]

Thank you for the nice video and recipe!
Please tell me that the long bean leaves are edible or not? Have you tried to cook them as you cooked these winged bean young leaves?