Mat Pilates For Better Posture + BALL | Spinal Mobility & Strength | 30 min

[@RealGoodPilates]

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[@aslitegmen2305]

Super workout.
We don‘t have reformer, so please more workouts with ball.
We will be very happy if you could also do workouts with chair or wall
Thank you very much
💗🌷💐

[@wingcorp311]

Amaze 👍💪😎😁

[@manishazalte8813]

🙏

[@darnettable]

New to your channel. So glad I found you!

[@RealGoodPilates]

Thank you Diane, I am so glad that you’re here!!❤️❤️

[@julialange1214]

Super!

[@RealGoodPilates]

Thanks Julia, I'm so glad you enjoyed it!