#lung

Yoga practice , Lungs Exercise | Advance level • #lungsCapacity, Hold Y...

[@ksunilwelcomes]

Please don't try this with low speed internet😁

[@ImNeal]

Lol 😂

[@shehbazkhan5862]

😂😂

[@somenkumarparui5108]

🤣😂🤣😂🤣

[@secretunknown2782]

Or r.I.p

[@walkingfishywishy]

I will try it tho 😎 i passed A B and C normal speed 😬

[@jphb7730]

I have 20% lung function due to emphysema. I’m proud I can do level A

[@atropa.belladonna]

Congrats!

[@sirfanatical8763]

Were proud of u

[@DQBlizzard_]

good for you

[@MIID0]

Good for you

[@a-a-rondavis9438]

Stop smoking then?

[@sahil._]

Level C gang lets go

[@h4ze-p]

Ya let's gooo

[@Victoria-nu4td]

👋

[@bushratarannum1272]

Yes

[@mahabubapervin8463]

Where?

[@Shadow-lu1ov]

I was born is decently bad asthma, but apparently I was able to reach level c gang less go

[@sibanimohanty5522]

Its a breathing exercise to keeps lungs healthy ...its not all about examination and pass or fail

[@williamtyler9209]

Sure it is lol unhealthy lungs would have difficulty performing

[@truantray]

It tests lung oxygen capacity. But if people can't do C easily, see a doctor.

[@ioppki3873]

I'm like 12 but I managed to beat level c barely

[@7chsxi3]

@@ioppki3873same but 9

[@LE_DHE_D]

Man, my brother is really good at this. He's been holding his breath for a few hours now

[@shoopstoopkeep]

ur bro died ig

[@jacobmandy1177]

Did you check on him? Don’t know if he still alive

[@ashokmenon991]

Megaa reeeeeeeeel bro

[@moses8230]

Hours???😂

[@roamwithsidhant_]

I think he is dead

[@FelineFlame-dj1xl]

Hey cool video!
My granny decided to give it a try too and it’s been months and she’s still going. I wish I could get on her level someday!

[@itchybottoms7645]

Something aint right

[@eternaleffect2499]

Hol up..

[@Tranity95]

You will

[@shivashankari2548]

U mean down to her level XD

[@lavender_leaf235]

WAIT A MINUTE

[@h4ze-p]

Reminder: Do this 3 times a day whether i mess it up or not and i might have less panic attacks

[@ImNeal]

You can try this breathing technique to inflate the capacity th-cam.com/video/BdWkzupRC-g/w-d-xo.html

[@sujalrajbhar8710]

Thanks for information

[@andreasmohammed5104]

i Tried it too, glad to say I made it🎉

[@xnow5478]

@@ImNeal sun breathing 🔆☀️

[@GokuLEdits361]

​@@xnow5478 water breathing 💀

[@adi9yearoldkid]

Legends do all 3 level in one breath hold 😌😌

[@HARSHGUPTA-sy9fo]

That's what I did I almost passed away tho

[@adityaraj2323]

I did it

[@kishanui2999]

@@adityaraj2323 lier

[@Storm_Waves]

Did it too

[@MegaMarkoni]

👍🏻

[@PRIMEVAL543]

3 years no sport and I first tried it with ease. Learning trumpet as a child really boosted my lungs ngl

[@Man_fromthewindow300]

I learned trombone and i swim a lot so that helped

[@Seedbat]

cool, can you do the whole video?

[@MyEmail-gn8qb]

@@Seedbat Yes

[@bobrobert8906]

Fun challenge: do all three at once, from roughly :10 to 1:30

[@zouwarhussain3476]

My friend did that challenge he held his breath for 3 weeks straight! I am so proud of him 🥹

[@MoboFromDoomed]

Passed all
good exercise video as it tells you to relax after passing a level!

[@janisir4529]

I could held my breath for the entirety of the video. Lol

[@Themythgamer___11]

​@@janisir4529 😂😂😂😂 me also

[@1Jason]

@@janisir4529 Same. I can hold for slightly over 1.5 minutes.

[@thetechman]

الحمدللہ
I am recovering from covid and all level passed successfully

[@wendydieffenbacher6185]

Nice! You perfect

[@sacing3512]

Thx 👍🏼

[@Thkoxma]

Boink

[@Thkoxma]

Bonk

[@OHIOannis]

I also have Covid and passed C

[@busblu1475]

At 53 I can hold my breath for almost 4min. A life of exercise and having never smoked a cigarette.

[@elgatopoderoso]

ok

[@yo.local.halal.cat364]

Damn that's pretty impressive cause I struggle to hold my breath for even 2 mins

[@shropsiberian]

Great focus 👌🏻

[@thecrustykidsp]

I did all 3 :) I am gonna do this 1 time a week

[@prabhakaran1010]

Great.. Regularly doing this breathing exercises.. .. Increase our life span.. More.. It's true..

[@frockfor]

wow rlly

[@lightningguardian331]

How long have you lived?

[@prabhakaran1010]

Still good 🙏🙏

[@titan_freefire6206]

Really?

[@mkdeepmkdeepmkdeepmkdeep2198]

მაგით გინდათ ბავშვები დახოცოთ შესატანაა ჯოჯოხეთში დაიწვები მაზოხისტო

[@phillipjiggar1786]

Im 16 and I have Covid , Thank you Lord for your Strength . (Hi guys im 17 now and I survive)

[@rob97618]

I have covid, im here to make sure my lungs are still healthy. Made it on lvl c easily though.

[@a.pavitramohanreddyreddy9874]

Where is level z ???? 🤔

[@بيان-ط7ي]

Great 🌸🌸

[@itsjoker2195]

R u still alive ?

[@adwayduttagupta9887]

It's a worldwide SCAM. Don't fall for it.
You fell sick because of chemtrail.

[@MooN-bl1yr]

2days back i couldnt complete level 3. But after practicing for 2days 3times a day i'm finally able to pass level 3 ..very happy... btw i have COPD ... so it is a great achievement for me

[@ImNeal]

Great 👏

[@zaydendelagarza2765]

I didn’t even have to practice and I’m 9

[@mattor300]

I highly advice swimming as its one of the best lung exercises also a good breathing exercises before you start swimming is breathing in the air with your mouth and releasing it under the water with your nose, then when you get good at it u can start swimming that way, and then when you get good at that start diving. It also helps with COPD caused by smoking (don't know what is the reasons for you tho) as cigarettes also damage heart and overall swimming is a good cardio

[@het_eiland75]

i did lvl 3 first try

[@longhoangviet9324]

Congratz, be safe and always keep your health, I'm happy of being a normal person without any condition, and I am trying to improve that, health is everything

[@mimberfamily9979]

Everyone watching this video have doubts about their lungs. lmao

[@rafinahmed5154]

I passed all after covid positive

[@rishavkashyap7793]

Are u alive?

[@Kobita-O]

Rafin ahmed.. Hello

[@deadpool5029]

ok guys, we got a testimony already, don't try this if you're diagnosed with covid

[@tariqsam1163]

@@deadpool5029 I sadly have covid but I did the test all fine I reached c and passed it

[@ImNeal]

Good, Don't worry, You will recover completely soon

[@neumoi3324]

Passed all levels. The pranayama practice I learnt was to hold the breath (Kumbhakam) for one or one and a half times the breath-in (purakam) duration and exhale (breath out or rechakam) over twice the inhalation.

[@lootercris3478]

Passed all easily. Thanks to regularly doing Wim Hofs Breathing Techniques.

[@chamandeepsinghbhullar9748]

Wim Hofs breathing exercises are amazing bro.

[@Solomonwo]

@@chamandeepsinghbhullar9748 ok.

[@dobbbo1101]

i passed easily despite being relatively unhealthy and without practicing breathing techniques

[@mr.r1178]

@@Solomonwo OK 🤓

[@ManPerson911]

Did this with 2x speed. Easiest challenge of my life lmao

[@purplefish2786]

Do it 0.25 speed

[@98ghhkpk99]

Even i can hold my breathe from the starting of your video to ending.....
Caz iam a swimmer....😆😆

[@ImNeal]

Must be more than 1.5 min.i will design a new challenge for professional like you. 👍

[@mcm5937]

1:50 min

[@ahmadmusa7604]

Me too but I'm not a swimmer

[@certifiedcold5709]

Me too- I smoke 10 ciggis a day 👍

[@vickibrosch973]

Same

[@KRKrishnaa]

Level A Level B Level C --in one 1️⃣ time only.. all 3 levels completed in one breath only Gang present ☑️

[@jagadishbharadwaj7559]

I am COVID positive now and have passed all three levels

[@nobita3]

I’m also

[@muhamadsharifuddin8708]

Me too

[@SuperGirishm]

Me too

[@subhashgaming9246]

What.. Really omg.. 👀

[@duhawmaralte1198]

Post covid or Covid positive right now

[@sergioh2015]

Wow, did this and instantly felt more awake

[@joythommana3512]

I did it continuesly without relaxing 🔥🔥🔥

[@Saikiranofficial89]

RIP

[@nvkr8146]

RIP

[@chetantiwari5745]

RIP

[@BlaZingv12]

RIP

[@johaiminlidasan3197]

Same two times

[@TheTehnigga]

Knowing already I can hold my breath for more than 1:30 mins this challenge was easy

[@yamamitraaapkamitra4744]

I fully completed the whole. Thank you Lord. OM NAMAH SHIVAY

[@patrickfusyah883]

Managed to start from breathe in A and hold it until breathe out C, a bit hard at the end tho

[@limlynica7136]

Same

[@tigerf.dw.s.l932]

Level c let's go bro!!

[@kakashiuchiha6865]

Bruh its easy, you try hard.

[@cheetah0.]

I DID THE ENTIRE VIDEO IN A SINGLE BREATH ALL 1 MINUTES AND 30 SECONDS LETS GOOO

[@vadimkarchik5521]

Same

[@ha8312]

If i walk a few meters I'm gonna be out of breath but surprisingly i beat lvl C first time maybe the doctor was right that I have normal lungs when i get a check up

[@MardukTheSunGodInsideMe]

I just held my breath for the entire duration of the video. I'm good.

[@hahahello4302]

same

[@PopsicleBarty]

That one guy who sped it up to 2X 🤓: That one guy who slowed it down to 0.25X 🗿

[@justinaplayz9307]

Me who accidently thought A and B were *”Hold your breathe”* and notices after:

[@Sim_Fifa23-24]

Legend

[@violamullins3943]

I am getting better at this everyday!!

[@captainrishi6454]

It was a nice excercise
I do it 10 times a day

[@abhilas9112]

Crazy lol

[@motivationalspeaker9059]

Ur phone data is

[@alex97451]

U still alive??

[@eplexo]

I held my breath through the whole video

[@eon7125]

🤣

[@Riskw-mk1lo]

bro are you there?

[@eplexo]

Yes​@@Riskw-mk1lo

[@Zakir7869]

Legends watch it with the speed of 2x from "hold ur breath"

[@funnytimes-np4km]

Alhamdulilah all done easily ❤

[@flipendangered1734]

I can go from level a to level c without breathing out.... So what is my result?

[@rohanmatts3076]

You are dead bro

[@azerix7953]

@@rohanmatts3076 lol

[@dailysimp5185]

I did it! :D now my lungs are healthy and I’ll do this once a month

[@alexare7948]

Lmao your lungs arent healthy just from this.

[@dailysimp5185]

@@alexare7948 they are don’t be an idiot and listen in class

[@talegamer1310]

@@alexare7948 xD

[@syedahabib6654]

@@alexare7948 XD true
Edit:thank you for the highlight

[@Solomonwo]

@@alexare7948 they are.

[@miner7879]

This is a good exercise video
Not sure what I'll accomplished but I was able to do all 3 in just one go

[@sundarambaidyajoy7820]

I passed all 3 levels with a single breath.

[@lootercris3478]

Wim hof.. I can do the same..

[@sundarambaidyajoy7820]

@@lootercris3478 Great bruh!

[@sacing3512]

Legend

[@insanevision]

Mee to bruh

[@_euuaa.__5526]

Howe i almost died at 2

[@papertheproducer]

Held my breath through the whole video lol

[@engrakib]

ALHAMDULILLAH, All have done easily.

[@_..OuO.._]

Level a - easy
Level b - 😐
Level c - **almost in the end**
Yes yes yes yes cmon!!!!!!
In the end
YES, I KNEW IT I AM HEALTHY) :)
Have a great time

[@taheramaheshafaque2305]

I am happy that i was able to do all three level in one go😊

[@ImNeal]

Nice 👌

[@edquigley9345]

Smoked for 25 years and passed it all which makes me skeptical of its accuracy 😂

[@jelsmagallano7625]

Im happy that a passed LEVEL A. Thanks GOD!

[@carrot1373]

The reason i practice this is because i wanna be superhuman and be superhuman innovative and be made of rubber so that anything you say is richocheting off of me and it'll glue to you and be devestating more than ever demonstrating how to give a motherfuckin audience a feeling like it's levitating never fading

[@ultimatebg6010]

I did it
Easy

[@TheLonelyMoon]

this was all too easy so i did it with a stop watch. 3:14, then i really had to breathe. yall are tripping if you got no health issue and cant breathe pass 1 minute 💀

[@Dhungelanil]

I also can hold my breath upto 2min..
My best score is 140 sec

[@ImNeal]

Check my other pro level practice tool th-cam.com/video/s3p3P0FdEsE/w-d-xo.html

[@Jesterkan1a]

@@ImNeal that's cool and scary

[@uppercut2246]

You are measuring something! But it's not Oxygen, it is in fact Air! Amazing right..

[@anisha5430]

I passed all of it😁❤️

[@ImNeal]

Tty pro level th-cam.com/video/s3p3P0FdEsE/w-d-xo.html

[@tiaramhaepangilinan8294]

Me too

[@vasukrishna7037]

I COMPLETED ALL LEVELS IN FIRST ATTEMPT

[@jageshwarprasadpal1582]

I have completed all 3 levels❤️🔥

[@debsworkshop7226]

I completed all levls together without breathiñg and that too thrícé

[@hp9867]

Same here

[@shubhamsandilya8943]

Done all three in first attempt but I still feel that lungs are not fully recovered from excessive weed smoking.
But the fact that I smoked yesterday may add to the reason.

[@naveenpandey2916]

I passed full video , still i am covid positive 22 year old guy.
I think my lungs are healthy 👍

[@ImNeal]

Indeed. Get well soon

[@ravikantbalure1225]

महादेव आपको दिर्घआयु प्रदान करे..😊
हर हर महादेव..

[@naveenpandey2916]

@@ravikantbalure1225 Thanks bhai for your positive compliment 🙏🙏
Har Har Mahadev 🙏🙏🙏

[@prashanth2971]

👍

[@MadanSingh-hb8vk]

Ab aap kaise hain

[@simhamanjula4600]

What to do ,if it buffers in middle of the play,😜😜😜😜

[@spypath5616]

My brother tried this and even after 8 hours he still hasn't given up he is not breathing at all damn I'm impressed

[@ignaciooliveras5690]

I reached level c without problems. Am I the only one who likes to hold my breath?

[@e.r.uscout4940]

I did the lung packing technique and manage to finish the entire video with only a single breath

[@ImNeal]

try next level th-cam.com/video/h0j8C81VWB0/w-d-xo.html

[@nvkr8146]

If you breath more air inside, then you cannot complete level c.
If you inhale less air,then you can hold more time,
I dont know why this is

[@Jewish_infidel]

Never noticed that

[@starie.beanie1756]

Thanks for giving me blue skin

[@prakarti_3311]

Lol

[@_____abhishek777]

Yog makes health and mind pure n healthy ❣️

[@ReaverVandal]

I lost internet connection. I've been holding my breath for 2 minutes. Help?

[@srutisrisahoo6701]

Perfectly done 🚩💯

[@tuclen-itsmeanttobeangry4383]

I cant hold for 80 sec, because of practice. Just do this test again and again with more time each time.

[@urmum2242]

A passed all of it yay😆

[@sujitgouda7716]

Good ...you are nominated for Olympics

[@rammerdominik1579]

Level "whole video" gang
👇

[@MCaveDweller]

Pause at 1:03 lol

[@michaeljackson6106]

I breathed in at level A and breathed out on "breath out" level C and I could still go on. Not sure this is a serious test.

[@AbhishekForYou_]

I passed level C comfortably

[@ImNeal]

You can give a try to advance level th-cam.com/video/s3p3P0FdEsE/w-d-xo.html

[@19dragonbleu]

I breathed in level A and held it the three levels breathing out in C...

[@ganeshdalve9430]

I tried this at 2.00x speed,
It was super easy😏

[@vennguyen2578]

BRUH not fair

[@ImNeal]

There is go next level- th-cam.com/video/h0j8C81VWB0/w-d-xo.html

[@karanprasad6596]

I do this it three times in one breath.

[@twinklesoneri8178]

I passed all 2x speed🤣

[@kivbreal8912]

Pov: you hold yuor breath while watching this and random ads apear

[@cynthiabatao897]

Hahaha I'm 8 years old but I past it all it was a tough ride tho

[@blitzdafox9290]

Wow ur real smart to say ur age now ppl have dis and know they can hack u I wanna talk to u an dis may I

[@maxlow.8353]

now you need to pass your english subject.

[@RahmanThePro]

@good_hackman - plays im 10 I easily Did BRUH HOW DID U FAIL HUH

[@heloguyswelcometomychanels2134]

I can hold my breath until 1 minutes

[@jyotiskitchen3335]

I can hold 1 minutes 40second

[@heloguyswelcometomychanels2134]

@@jyotiskitchen3335 is it possible for kids to hold their breath until 2 minutes

[@LapidDro]

Bro i though i had to wait until breath in hold ur breath breath out finished ☠️

[@chanapajuloboun8498]

Level-A : I did good! My lungs is great!
Level-B : haha! I am master of holding breathing!
Level-C : ahhh, I have to tell my mommmmm that I got covid!
Does level-C again : oh, now we don’t need to go! My lungs is stronger!

[@i_am_aizen.]

It's a nice exercise for my total concentration breathing techniques it will help me kill demons

[@erazor5386]

Bruh😹😹😹😹😹

[@pranavbhongale1827]

I'm corona positive still I passed all of them

[@ImNeal]

Get well soon. Keep it up.

[@droy7188]

Your lungs wasn't affected I guess

[@sadiveeravenkatachakravart3618]

Very good keep it up

[@MohammedSaiff]

Use stop watch and check how many seconds you can hold breath... Mine is 90 seconds

[@SR-VIDS-69]

Yes i almost pass out but finished level. 7 year old ok

[@Ravi-mg8rv]

i had recover from covid on 2nd june. but i feel some anxiety and tension plz suggest me something i m daring to live life as before

[@shri8283]

Same here. Im facing anxiety

[@ArchiveShot]

Me too ..... Anxiety tention and fear

[@Ravi-mg8rv]

bro lets talk we will defeat it together feel free to text

[@laxmirawat7350]

Don't warry it's just because you are overthinking..I also have covid on 25 April after 18 days isolation 2 week I also feel chest haveness some breathing problem fear also but it's normal just keep busy your self now I completely ok

[@laxmirawat7350]

Don't do to much have work and do yoga you can see in TH-cam after recover from covid yoga it will help you in all ways

[@universeparrot1329]

Honestly i passed all the 3 levels at once

[@Notmeggii]

I mean that's not the purpose of the video

[@Vinit219]

I passed all , after covid +

[@itsluckzy2023]

how do u feel now

[@Vinit219]

@@itsluckzy2023 feel good now ,

[@itsluckzy2023]

@@Vinit219 how long until you started feeling better

[@Vinit219]

@@itsluckzy2023 after a month I feel much better , in covid I lost 7kg , now I feel much better my weight also increase now

[@swarnakamalroy8928]

I regularly smoke weed but easily did it... surprising

[@btsfreak7469]

Still holding my breath.

[@sacing3512]

Omg breath out

[@aadyasinha7807]

Are you okay?

[@tunudas4257]

Level 1 n 2 passed. Level 3 exactly midway dropped.

[@ksrinivasiyer]

Me too passed all 3 tests, Recovered from Covid 3 weeks back

[@मयूरचमणकर]

What diet u follow? I m in home isolation

[@chamrajhiremath3536]

Dont be on diet bro just avoid oily food that's it
Take vitamin c food for every one hour@@मयूरचमणकर

[@vickysharma7366]

@@मयूरचमणकर aajkl sabko horha h covid isliye be careful or dhyaan rakhe apna

[@ksrinivasiyer]

@@मयूरचमणकर Have more of protein rich diet especially Paneer, Dals, have Jeera-Pepper rasam(it's a South Indian soup).
Have lots of Hot water ( About 8 to 10 glasses a day). Avoid having oily, fried foods.
Do Pranayam - Anulomvilom, Bhastrika, Candle blowing,Kapalbhati ( morning and evening) with some 10 to 15 mins of meditation post these exercises, it will keep your SPO2 >96%, I have observed it myself ( I used to track it every 3 hrs).
Take enough rest as steroids may cause lot of weakness.
I followed the above regime during my 2 weeks of Home isolation during Covid.

[@मयूरचमणकर]

@@ksrinivasiyerThank you! Will definitely follow it.

[@grizzlyBear69]

RIP in peace to the people who accidentally hit the pause button while holding their breath 👁🫁👁

[@PhoenixMviewsYearsago]

Yes

[@pressftopayrespects6325]

lol

[@nikosgrammozis1054]

I passed all the levels (1:32) with a single breath although I tested positive for covid 10 days ago.

[@maicoplays6838]

Bruh i cant even pass level 3 nonetheless all the levels with one breath yall super human to be doin this

[@nivpatel2924]

Galti se video 0.25x speed pe ho gaya tha ye comment Swarg se kar raha hu😂

[@Coolmilkshakes]

I am nine and I can do this without struggle wowwwwww