Taekwondo - White Belt Testing - Common Mistakes
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- เผยแพร่เมื่อ 7 ส.ค. 2020
- In this video, Instructor Adam Gerrald will discuss and demonstrate the most common mistakes he sees in white belt testing. This is a great resource to help you identify bad habits and sharpen your technique execution.
Attention Stance - 00:45
Ready Stance - 01:45
Fighting Stance - 03:57
Sparring Stance - 06:34
Switching - 08:18
Jab - 09:25
Cross - 12:53
Low Block - 14:35
High Block - 15:58
Front Snap Kick - 17:23
Half Roundhouse Kick - 21:47
Solo Drill #1 (Timing) - 24:45
Solo Drill #1 (Pivoting) - 25:27
Solo Drill #2 (Consistency) - 26:35
Self Defense 1 (Head Movement) - 28:45
Self Defense 2 (Power & Speed) - 31:12
Kicking Requirements (Consistency & Posture) - 33:10
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These are helpful pointers. I often saw students attempt to kick higher than their flexibility allowed during tests, causing them to lose their balance. That head drop during kicking you mentioned is so common!
GMAU Thank you so much I’m taking my first Taekwondo Belt Test tommorow and I feel more confident now that I know how not to make mistakes on my test
Thanks for the advice I am about to get my first belt soon!
This is so handy because i am grading today
I am still nervous about my promotion but thank you for helping me
I appreciate your attention to detail Sir.
Excellent instructional video!
On which belt you are ❔
Your video is very useful .. Thanku so much sir...
Thank you for your military service
globalmartialarts.university/course/taekwondo/
Very nice keep it up,and well defined it
I am about to get my black belt and this will help me caus we are going back to the white belt all the way to brown belt curriculum.
thank you
Wow 👏👏👏👏👏👏😍😍😍😍 WOW I always waching thank you for tips more God bless 🤝💖💖💖💖💖💕I'm from the Philippines 😇❤️🇵🇭🇵🇭🇵🇭
Thanks I'm glad to get my 2nd belt when school starts🤩
Thanks I'm about to get my 2nd belt soon
With the attention stance in my taekwondo classes we actually do feet together and the toes apart with the hands a little below the belt in a open fist.
I need to relax. I want to send a video in of me doing the techniques taught in the white belt classes but; I feel that I need to practice my pivots alot more. It sucks performing them on carpet.
What belt level are you on now?
It's ok, I've gone to 4 classes and still haven't earned my white belt☹️
I can't extend my foot can you plz help me
I have been struggling a lot
Hi ...thanks for the video. Its for wtf or itf ?
Thanks for asking! GMAU Taekwondo is WTF globalmartialarts.university/course/taekwondo/
Which is best martial art in street fight or group fight
Jeet kune do.
Jiu jitsu
Glock
@@adamkane7513 Glock 23
@@kensuke1616 what
Shoulders right fell right boat fight
For the 10 snap kicks on each side does it matter if we do them from a fighting stance or sparring stance?
Get the answer to this and the complete course at: globalmartialarts.university/course/taekwondo/
Can I learn online martial arts
Do I need to sign something to test for my new belt in taekwondo
You can test and earn rank when you become a full (paid) student at: globalmartialarts.university/course/taekwondo/ :)
I could understand how to do white belt test from this video, actually this wasn't so hard😊👍
Great job!
اريد تعلم الكاراتيه بشدة 💜
Hi
Hi yo!😀😀😃😁😄😆😉😜🥦🥦🥦🥦🥦🥦🥦🥦🥬🍗🥜🍔🍔🍔🌰🍆🫒🍅🥒🥖🥯🥖
ist view sir
im a yellow belt not correct
And he's a black belt so he's right
nop nop nop nop