Breathing Exercise For Anxiety & Depression | Stress Relieve Breathing Techniques - Yoga for Stress
ฝัง
- เผยแพร่เมื่อ 7 เม.ย. 2021
- Breathing Exercise For Anxiety & Depression | Stress Relieve Breathing Techniques - Yoga for Stress
Today in this video, I will explain you Breathing Exercise to reduce Stress, Anxiety, Tension and Depression.
Common Queries resolved in this video:
📝 Breathing Exercise for Sleep
📝 Breathing exercises to control stress, tension and anxiety
📝 Relieve Stress and Anxiety with Breathing techniques
📝 What is Deep Breathing?
📝 What is benefit of Deep Breathing?
📝 Breathing exercises for depression
Important video playlist: 👍
Anxiety Playlist: bit.ly/3evmtSB
Depression Playlist: bit.ly/3esSUkS
Breathing Exercise for Anxiety Treatment: bit.ly/3z9ric8
Don't stop psychiatric treatment of patient forcefully
bit.ly/3reHDto
For any help: If you live in Delhi NCR then you can meet Dr Ashish Mittal after prior appointment in Gurugram.
Contact to Book Tele-consultation Appointment: 98109-71776
Clinic address is: Confidence Clinic, 248, Sapphire Mall, Sector 49, Gurgaon (Delhi NCR).
Clinic assistant number: 98109-71776 (Clinic Coordinator)
Contact Details
Website: www.99doctor.com
Facebook: / psychiatrist. .
Follow us on Instagram: www.instagram/dr_ashishmittal
#exerciseforanxiety
#deepbreathing
#drashishmittal
For Consultation or Admission in Athena, Gurgaon (Delhi), Contact my team: 9599223591
Subscribe channel before comment.
Thank you so much
Sar bahut acchi jagah thanks sir💓🌷👌
Thanks sir
Great sir👍👍👍
Love from Multan Pakistan
Mera sir k paas anxiety and panic disorder treatment chal raha h I feel good and what a exercise great 👍
Excellent sir
Dr. Many many thanks this program This is very much beneficial to me and those who are suffering from anxiety and depression. Please show more vedios on anxiety,depression and insomnia.
Thankyou sir
Truly....Superb Relaxing Breathing exercise
Glad you enjoyed it!
Very good
I have taught so many time in my youtube videos about the breathing exercise... Hence, even Dr. Suggest it...
Great exercise 👍
Thank you 👍
Good for everyone
thanks
Nice Sir ❤
Very useful exercise
Glad you think so!
Very useful Exercise
Yes it is
Love from Pakistan
Great Video Bhaiya 👍
Thanks
Great !! You are superb job sir 👍 😊 wowwwww ..... Feeling better Now
Apko v anxiety h ky
You deserve a subscribe so i m ur subscriber now❤❤❤
Sir make a video on jpmr.
Love sir mai jitna 2 sal se dawa se theek ni hu us se jyada aapka video dekh k achhha feel karta hu
U r so positive person ever I seen in my life
Gadhe jo bacha hai, usko pehele bacjhao
Nice sir very
Thanks and welcome
This is like a mindful meditation
Partially yes.
🙏
thanks
Very useful sir👍
Thanks and welcome
@@DrAshishMittal9:15
👍👍👍
thanks
Can these exercises can be done after or before eating both?
Dear doctor,please discuss how to control white coats hypertension.
Wonderful knowledge sir☜☆☞
So nice of you
For OPD treatment or Admission of difficult cases in Athena, Gurgaon (Delhi NCR), Contact my team: 9810971776
Mera left side sir bhut pain krta h depreson anxity h
Fantastic upload! Good breathing techniques are really important especially for those struggling with anxiety and panic attacks because they actually work! Nice work!
thanks for feedback
Sir सांस मुँह से छोड़ नी है या नाक से
sir mujhe bhi hi ye problem
Thank you Sir. Sir my question is what are the different methods to cope with stress?
You can do some yoga or meditation or you can also do deep breathing exercises.
CHECK OUT 👇👇
Deep Breathing Exercise by Dr. Ashish Mittal, MD Psychiatrist (AIIMS)
th-cam.com/video/c-hyEmrf00w/w-d-xo.html
CHECK OUT 👇👇
Deep Breathing Exercise by Jaspreet Kaur (RCI Licensed Psychologist)
th-cam.com/video/yAdfYadII8k/w-d-xo.html
Audio level is low and noisy. Please manage it to proper audio
Sir, i am suffering anxiety from long time child age. Now my age 37 , sir can I correct it
How long should we take treatment
HAR PATIENT KA ALAG ALAG TREATMENT DURATION HOTA HAI. PROBLEM KE NATURE PER DEPEND KARTA HAI.
Sir mera IBS hai,26 year's hoga sir thik nehi hoga sir, Mera ghar Assam se hai sir,kia treatment hai sir
Anxiety mei kia burp b nikalta hai kia
Mindfulness meditation hi to bata rhe hai
Dr sahab purri boby dard krti hai
Sir mujhe anxiety desoder hai mere Kano me sity bajata hai KY thik ho sakta hai
Ha kaafi patients main Tinnitus ki dikat hoti hai, jisme kaan main sity se bajti hai aur yeh anxiety ke ilaj ke sath theek ho jati hai
@@DrAshishMittal ok thanks
Mujhe anxiety ka dava chal raha ha dimag ma cheti k chuvan hotaha please raplay
Sir Mai shevendra yadav
hello sir mujhe 1saal se anxiety he. and I m under medication still i get deep breath in every 2minutes why is this happening old advise me doctor
Dear, Kindly visit a nearby psychiatrist for your problem.
If you live in Delhi NCR then you can meet Dr Ashish Mittal after prior appointment in Gurugram on given timings.
For Clinic Appointments Call: 98109-71776 (Clinic Coordinator)
Clinic Address is: Confidence Clinic, 248, Sapphire Mall, Sector 49, Gurgaon (Delhi NCR).
.....
regards
Dr. Ashish Mittal Team
Sir meri anxiety ki medicine chal rahi hai but mere dr ne anulom vilom karne se mana kiya hai ..why?
You can continue anulom vilom or do breathing exercises shown in this video.
Team Dr Ashish Mittal
Sir mujhe bhi lgta hai ki anxiety ki problem hai
Thoda jyada negative sochne pr pet kharab ho jata hai, bure vichar aate hai
Yah life me kuch dino ke bad hota hi rhta hai
Maine pet ke liye checkup bhi krvaye sb normal h
PLZZ sir kuch treatment bataiye
Lavkush, Try one more time these exercises recommended by psychologist
th-cam.com/video/yAdfYadII8k/w-d-xo.html
@@DrAshishMittal thanks sir
Thik hua aap ka please help me 😭 bro
सर मानव कि मेमोरी कितने GB होती है
Plz replay
में एक शिक्षक हुँ,मेरे एक विधार्थि द्वारा पुछा गया सवाल है,मेने गुगल पर सर्च किया पर में संतुष्ट नही हुआ कही अलग-अलग जवाब मिले ।कृपा कर उतर देने का कृष्ट करे।,🙏🙏
No final answer till now.
Infinite
Good exercise but as soon as not benifit
Response differ person to person.
Sir me diprashion me hu last stez pe hu
Hello Dear,
You can also take a Self-Test for Free and assess your problem.
Click Here to Download ⬇️Joyo App: joyoh.app.link/YT-Comment
Our Joyo App has Free Self Test, Anonymous Community, Relaxation Exercises, Videos and Blogs.
If you find your problem beyond your control. Then, Book Appointment to consult with Dr Ashish Mittal.
Clinic Coordinator: 98109-71776
.....
Regards
Dr. Ashish Mittal Team
Sir mugge fair of diath ka kayal atta hai 8month
Sir app Kay tirkmant
Sir app Ripley karru
I feel very uncomfortable and I have checked my heart. All is normal.. I am suffering from anxiety. What I do?
Dear, Kindly visit a nearby psychiatrist for your problem.
If you live in Delhi NCR then you can meet Dr Ashish Mittal after prior appointment in Gurugram on given timings.
For Clinic Appointments Call: 98109-71776 (Clinic Coordinator)
Clinic Address is: Confidence Clinic, 248, Sapphire Mall, Sector 49, Gurgaon (Delhi NCR).
.....
regards
Dr. Ashish Mittal Team
3 sal ke bacche ko anxiety ho sakti hai
Yes Hemant. Separation Anxiety from parents
@@DrAshishMittal or iska ilaaj ho skta hai
thank u sir
Welcome
Muje doctor or hospital or bimariyon se dar lgta h man udas rhta h pr ab thik hu pehle hota tha abhi tretment chal rha h KB Tak dvai khau sir bhut chinta hoti h sir please btao