A Life Transformed Through Yoga: Brishana's Story

A Life Transformed Through Yoga
Brishana Evans, a youth leader from East Oakland, speaks about the impact of yoga and Niroga's Teacher Training Program in her path to healing and self-realization.
Niroga is committed to changing the face and zip code of yoga.
Learn more about our program here: www.niroga.org/training/yoga_t...
Produced by OLU8 Film Realized

[@nancyvega1785]

You are beautiful, strong, insightful, kind, sensitive, honest. What an example to follow. Lots of love.

[@Blu5078]

I too have just discovered yoga. I find I am alone in life at this time and I needed to surround myself with something meaningful to my inner self.

[@talkmitjennifer6137]

i feel u.... ur such a strong woman... and u are so beautiful ..inside and outside....hugs from Germany

[@kimlobdell9778]

Thank you for your honesty. You will inspire many.

[@hearme4581]

This is beautiful 😻

[@Shi300]

You are beautiful and strong. Thank you for the inspiration ❤

[@shellrock5294]

Such a sad start to life, but a beautiful spirit, wise, calm and with hope.x

[@niroga]

Brishana inspires us. Thank you for watching and appreciating her story.

[@doug7467]

You are a noble lady Brishana. I hope your story continues to inspire others as it has inspired me. Stay strong, stay humble. Namaste.

[@jacquigraziano8778]

absolutely beautiful and inspiring story, You are a radiant, beautiful and wise soul, many blessings to you. 🙏🏼🙏🏼

[@victoriapeters57]

Such a beautiful and inspirational story. Thank you for sharing.

[@Emma-ov2tx]

Thank you for this

[@jaclynp.b.8412]

I too am from the bay and it’s wonderful to see such an inspiring story so close to home. 🤗
Yoga and mindfulness is everything.

[@christinam6430]

Beautiful story. I am happy for you. Thank you for sharing yourself and your wisdom through this video and through your teaching 💜

[@sangyedorje3564]

Thank you.

[@janegallagher4414]

such a beautiful story

[@niroga]

+Jane Gallagher Brishana inspires us! Thanks for watching Jane. Warm regards!

[@HK-yb6by]

❤

[@Hajimuizcopy]

Wow ❤️
I love this...
But, how did you actually met the yoga teacher?

[@saraha5522]

I've been practising yoga since I was 12 but always at home with books. Now I just went to my first yoga class with a teacher and after chatting with the teacher and telling her about different health problems that I have which were the reason why I wanted to practise yoga she said to me if the reason you want to practise yoga isn't for enlightenment then you're not good enough to practise yoga. I'm very sad and very put off from trying any other class now.

[@glowupenglish]

Hey there! I'm so sorry this happened to you. I think the teacher shouldn't have said that. Yoga is for everyone, regardless of why they decided to practice it. Besides, I feel like when you really get into it, even just the physical aspect (hatha yoga), it will start changing your life in other ways too, spirituality included. At least this is what happened to me. I started due to my back issues and it led me to other parts of yoga and changed me in ways I could never have imagined. I hope this messages gives you some reassurance, there's nothing wrong with you and you are worthy of everything. Yoga too. You're good enough to do it, so if you feel like you want yoga in your life, try different classes, different types of yoga, different teachers. I, personally, still haven't found an offline teacher I would connect with, so I practice at home with Yoga with Adriene, she's such a sweetheart and has great classes. Have a great day!

[@saraha5522]

@@glowupenglish thank you so much, you really helped me and made my day!

[@maricruzacosta3410]

Does any one know how can I contact her my cousin just told me that she’s my cousin

[@bbjonas4233]

Maybe contact Niroga?

[@lilocartier7987]

luv

[@anngrande481]

wats her ig real one