Saddle Sores On Just One Side? The Best Way To Find The Solution

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  • เผยแพร่เมื่อ 19 ก.ย. 2024
  • Welcome to my channel. My name is Phil Burt and I was the head physio at British Cycling and helped set up and run Team Sky. In that time we gained more than 30 Olympic gold medals, five Tour de France victories and more than 100 World Championship victories.
    After working with the likes of Bradley Wiggins, Laura Trott and Chris Hoy I want to bring my expertise to you to help you reach your cycling goals.
    If you have any questions please leave them in the comments and I will try to get back to you.
    Or if you are interested in having a bike fit my details are below:
    www.philburtin...

ความคิดเห็น • 14

  • @SkierSue
    @SkierSue ปีที่แล้ว +7

    The title says "saddle sores on just one side" but gives no specific reason why. If the sores are on the left, does that mean the left leg is shorter or longer?

    • @TheBarlettano
      @TheBarlettano ปีที่แล้ว

      yeah, they showed great technology but they didn't provide any info on the actual problem

    • @ih8goon
      @ih8goon 11 หลายเดือนก่อน

      i got the same problem i think i only chafe on the left side it hurts alot found a solution yet?

  • @markrushton1516
    @markrushton1516 4 ปีที่แล้ว +1

    This was/Is a game changer. Compared to buying saddles it's cheaper and scientific. Remarkable difference when we had one . A genuine investment if you have saddle issues.

  • @harundurak7968
    @harundurak7968 4 ปีที่แล้ว +1

    Hi Phil, what are the most common causes for pain in wrists and elbows followed by sore forearm and small pain in shoulders and neck? I am riding XC bike. Thank You! Keep up the good work!!

    • @PhilBurtInnovation
      @PhilBurtInnovation  4 ปีที่แล้ว +1

      Hi
      I would say too much weight on the front or too wide handlebars-raise the Front or drop the back-barrow your bars-all should help!

  • @Knud451
    @Knud451 4 ปีที่แล้ว +1

    Super info as usual. Can I put in a petition for making a video about how to determine stance width for cleat setup? :)

    • @PhilBurtInnovation
      @PhilBurtInnovation  4 ปีที่แล้ว +2

      Hi Thomas-no need-I’ve added it to my list!

    • @Knud451
      @Knud451 4 ปีที่แล้ว

      @@PhilBurtInnovation hehe, sounds good! Looking forward to it.

  • @maltetherkildsen2378
    @maltetherkildsen2378 3 ปีที่แล้ว

    Dear Phil. If an LLD is the cause and it's mainly a difference located in the femur, how do you correct?
    Do you shim or move one cleat?
    Best wishes Malte

  • @eddiemuise4791
    @eddiemuise4791 3 ปีที่แล้ว

    I rode bike for about 15 miles wearing jeans in quebec,not long after my butt hurt,i wore levis,the pockets corners had pressed into my butt,,doctors are saying thats not possible,,im using ice pack,and ice cold gel everyday since.im lost as too what too do,cant sit for long,tried massaging,but not getting better.Plz help.

  • @Louise-xr5ok
    @Louise-xr5ok 4 ปีที่แล้ว

    I am new to cycling using my first road bike and get so sore in my ladybits. Any advice ?

    • @PhilBurtInnovation
      @PhilBurtInnovation  4 ปีที่แล้ว

      Make sure your saddle is in the most comfortable place-try adjusting it ok a short ride for the best or most comfy poitsion.sometikes when you start cycling your “bits” just need to get used to the new pressure so could reslove by itself

  • @st.bimbam
    @st.bimbam ปีที่แล้ว

    Wow this video was completely useless to finding a solution on my left sided issues