Actor & Martial Artist Michael Jai White's Back Workout | Train Like | Men's Health
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- เผยแพร่เมื่อ 24 ก.ย. 2024
- Martial-arts icon and director-writer Michael Jai White shows off the workout he used to build his back and prep for his upcoming film "Outlaw Johnny Black". Watch more Men's Health Train Like videos HERE: • Kumail Nanjiani Shows ...
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MORE MJW PLEASE....... he's one of the few guys on the planet that has fitness locked in completely in every aspect
Think he's natty?
@@johnk.2167 probs not but
@@johnk.2167yes I think so he’s not excessively lean for his size
@@johnk.2167what does it matter
The absolute GOAT
JAX BLADE !!!!!! You're definitely G.O.A.T Status too 💪🏿💪🏿💪🏿 Tough like the Toons.
The thing I don’t like about this video is that it’s only 4 minutes long. Should be a full series listening to MJW’s wisdom.
💪💪💪
@@akilagamage7327 I concur. He needs his own monthly column and video series.
He has his own TH-cam Channel where he shares his knowledge.
A whole playlist
Fr he need to make his own magazines for martial arts, fitness and etc.
Finally, someone who is really about their health!
Look at his muscle quality and he is 55 years old
Quality mindset, quality food, quality exercises
And it's crazy that he's a great grandfather. Great grand dad beating everybody's daddy 😅
Most actors are fake action entertainers..... Michael is for real.....Much respect. 💪🏾
Yes. And also Wesley Snipes
Long overdue.
I'd like to see him in a gym and fridge segment.
Agreed
Agreed
Right!
Yessss
This should be a 4 to 10 part series 👀 MJW is a legend! 👏🏻
This is awesome. MJW is a great representative of health and fitness, mind and body.
Wow thanks for this! Would love to see longer format videos from MJW.
I’d love to see The Rock, Terry Crews, and Michael Jai White together in a movie. Maybe in Fast 11😂
Tuesday means back day, so perfect timing💪🏾
Always 💪🏾
Micheal is the perfect fighter.
So much speed with such a huge body.
More of Michael Jai White's workout routine.
He literally kno what he’s talking about that’s y they don’t have that voice over guy he needs his own series u knew he knew what he was talking about when he talked about walk around weight and play weight
Been looking for his training for a while.
hollywood doesnt know what to do with this man …. similar to scott adkins (before JW4)
He would’ve been better than 50 Cent
at what@@subzfit
I second you...big fun of MJW from 🇰🇪 africa kenya.
He is so right. Back strength is NEEDED!!!!!!!!!
Has he ever done a nutrition video? As a dude who’s getting older I’d love to see how he eats when he’s making movie weight.
he a great example for health
He has beed in top shape for the as long i live and im 30.
Thank you MH, I've been waiting for you to bring us some MJW workouts. He's the best in the game. My favorite Martial Artist.
One of the best physiques in the biz 🔥🔥🐉
MJW is a great Martial Artist, and i respect his training methods.
TERRANCE OUT
Finally someone who knows what they are talking about. He should be on the rocks level
MJW my favorite Martial artists ever
Mjw is a beast! He need to be on here a lot more I was so happy to see him here.!
Turned back to Spawn for a sec at the end
😂😂😂😂😂
legend.
My favourite kickboxer ✊🏻
This was way to short of a video. Please upload a longer version with MJW!
This needs to be redone and longer
The king is here. Long overdue
This was awesome! As a fellow martial artist, I LOVED his breakdowns for each movement and his reasons for doing so that he used in the video. Thanks for sharing!
What martial arts do you do
This should be a series
Mjh is one of the only actors i have always wanted to know how he works out because he never gives b.s or draws it out when he talks about his training
MJW is the man 💪
This was super informative. I love this video.
We need him back in the spawn movie
THE GOAT
Love MJW!
Most of his workout is to avoid 'Cane Day', when you need help walking.
The work he puts into his back and hips shows, dudes a beast
Thank you So much MJW your men's health tips is probably the best i have seen so far.
I am definitely going to incorporate your tips to develop my back strength. THANK YOU!
My idol..thid guy is soo smart his teachings are amazing.
I respect the way way you represent yourself in look & action...You're a great actor also that seems ageless yet very strong...My back & front need a trainer for weight loss & strength as I'm older now & it's harder to lose weight!
Health,Fitness and a true martial artist salute
Even though it's a shorter a video I hope Dr Mike still reacts to this
This guy used to be a teacher. He articulated this entire video very well.
Thanks for the workout tips Unc 💪🏾
👍 Great Actor And Good Train Like Video. Much Respect For Michael.
We need more of this
Next should be Jackie Chan, JCVD, tony jaa, or Jason Statham.
No Doubt
Thanks for telling us this as a man jai white
He speaks like an instructor/teacher: clear direct and purposeful. He speaks from a place of wisdom and I wish this video was longer! I am 20 years younger and he's still in better shape than me (leaner and more muscular). He certainly knows what he is talking about!
Instructions and walk through from SPAWN!! THANK YOU BOSS KEEP UP THE GREAT WORK WHO-RAA!!
A lot of real solid advice, which is rare for a Men's Health video lol
Whenever someone ends up in Men's Health its a warning about their honesty
He’s just talking about back workouts
It's about damn time
I purchased several tickets to see Outlaw Johnny Black. Took emyself and 3 children to see it at Emagine Cinema Theater in Rochester Hills, Michigan
Woah, I've never seen a Smith machine used for explosive bicep work. I usually dismiss it as nothing more than an overpriced inverted row machine, but I'm legitimately excited to try this exercise. 👍🏻
Thank you for sharing your back work out
Thank you very much for this very helpful video ! As a martial artist, i love it ! 😃
Dammit, I knew i was doing something wrong on my back Workout.
Thank you MJW for giving me clarity
'I'm never trying to build bulk' said the bulky man unironically
😂😂😂😂😂😂 just like how Mike Tyson was 190 at 13
@@ascensiongenesis_sigma Keeping track of a 13 year old boys weight might be your thing, but it sure as hell isn't mine
@@SiLoMixMaster😂😂😂
I have so much time for this guy. Absolute legend!
"My punches feel more powerful punch for my weight class..." ....Heavyweight 😅 so he hits like a super Heavyweight
Spawn, 25 years later
Guy's a legend
We need more!!
Cant wait for Dr.Mike to react to this
Thank you my brother Jai
Intelligent Man. Love this Guy
Should have had this man on years ago!
The Black Brucelee
The greatest!
Michael's the Man💪🏽💪🏽💪🏽
Legend
What a king
Plz more from him ❤
This man is from my city Bridgeport, Connecticut 🙏🏾💯 203 stand up
I been a fan since I was a child and seen Spawn
A legend 🎉
I can't wait for Dr Mike video on this one.
Video shouldve definitely been longer 💪🏾✊🏾
Love this
AMAZING! 😎😎😎
Why is this bro not in new movie the expandable 4 😢😢
I said the same thing myself
Bring him back!
I've been waiting for this one😮❤🔥🤘
10/10
More MJW!!!…
This was great 👍
Can’t wait to see what Dr. Mike has to say about this. 😂
Legendary Guy
That went by way to fast lol. I was ready for more.
Love it Michael, please do more of this kind.❤
Damn spilling all the beans this never to be talked about.
He should be cast as BLADE.
More MJW !!!!