Restorative Body Scan - A guided sound bath
ฝัง
- เผยแพร่เมื่อ 31 ธ.ค. 2024
- Much of the body is controlled through unconscious signals from the brain. This process is called interoception.
In recent years, scientists have learned that we do in fact, have some level of control over these signals and that by relaxing ourselves in a safe, and comforting environment we disrupt negative signals caused by stress and replace them with positive ones.
We can even pinpoint specific areas of the body with focused attention to further hijack that process of interoception and use it to essentially tell that body part-- you are in a safe place and all is well. By doing so, you replace tension and cortisol with ease and endorphins.
We've created the perfect calming environment for your interoceptive cleanse with our soothing purple light and relaxing crystal singing bowls in this guided meditation.
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*Disclaimer*=============================================
Healing Vibrations products and experiences are in no way a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body and create a state of mindfulness and reflection. Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated.
Thank you for watching 💜🙏
Have you subbed to our "Beyond Vibrations" channel? th-cam.com/users/BeyondVibrationsMedia
Serenity for Florida
👽 don't live in fear, embrace the unknown my friends. namaste may God give you strength!!
Fearless. Limitless.🛸🛸🛸
I needed this today 💜 thank you
I am visualising a life for myself where I'm able to pay my bills, help others, my friends and family, and live the life i have always dreamed about. Because i deserve it finally. After all the years of suffering, depression, living paycheck to paycheck, not being able to afford healthy food. I finally deserve a big change. I deserve happiness. I deserve wealth, i deserve health, i deserve mental health, i deserve my dream life. I deserve millions of subscribers so youtube can become my full time job. I can quit my 9-5 ( which lets be honest is 7-6 but whatever) i deserve to finally have a life and not just survive and hate being alive. I deserve to love myself. I deserve to not want to k myself everyday. Thank you universe for the big and sudden changes in my life. I'm forever grateful for what i have.💙💙💙💙💙💙💙💙
Yesssss 100%! I believe it for you! Huge beautiful changes coming your way my friend.
@@HealingVibrations thank you!!💙💙
siiii!!!
Beautiful, healing, gentle practice. The guide has a very healing presence. I am happy to have discovered this channel. Thank you.
Thank you for your beautiful words Anne. We appreciate you dear soul and happy you found your way here.
Amazing experience, I felt so light and relaxed after. This is going to be one of my favorites to revisit. Bless you for all that you do for us ❤️
Yaay! We're happy to hear that Lesley, you know where to find us when you need it. Big hugs to you. ❤️
Probably my favorite video of yours ❤️ Helped me relax before work
That was beautiful. I love body scans and your sound baths, what a wonderful combination! Thank you! Your voice is extremely soothing as well.
That means a lot to us Maria. Thank you for your love and support! We appreciate youuu❤️
God, the rest and nurturing that my soul feels when I listen to these videos 😌
We're so grateful we can bring you those good feels. ❤️
This is amazing to listen to at my desk working. That gong rumble is so powerful.
recovering from covid, the guidance through these beautiful deep breaths was so valuable to help set me and my lungs up for a peaceful recovery sleep tonight!🙏💖
As far as music goes, I am a 60 and 70' s rock lover,but this is fabulous music.💗💖. 👍 Thanks
That's awesome, I'm right there with you my friend.
Lovely lovely thank you! 👍❤️
Thank you thank you as well!
Thanks! Wonderful! Very pleasant and quiet voice! Very healing. HAPPY!
Thanks a lot Padma, we're very happy you enjoyed your experience with us ❤️
To the collective -You’re loved, you’re blessed, you’re enough. What goes up , must come down. What goes around, comes back around. The wheel must turn. If not, life will stand still. Find the good
Absolutely, thanks for droppin the love dear soul.
This is wonderful. Thank you very much.
You're very welcome Bonnie! THank you as well!
Absolutely wonderful 💖💖🥰🥰🙌🙌🌠🌠
Thank you so much!
Thanks!💓
You're so very welcome, Elvira! Thank you as well for supporting my work, it means a lot to me. ❤️🫂
Wow! Thank you. Infinite gratitude
This was amazing 🪬
Accidentally listened to it at speed 0.75, and I loved it. It gave a deep body/trance state. Thank you 🙏🏻🧘🏻♀️
You are the best!! Thank you very much!!!
🤗Thank youuuu
Thanks!
Thank you so much, Samantha! I'm grateful you enjoyed this experience and I appreciate your support. I send you my love and gratitude ❤️✨🫂
Thankyou!!!
❤️🙏❤️
This is amazing. I love it. Took my migraine away in minutes and I woke up feeling fantasic!
AMAZING! I did not expect this to bring about the feelings that it did. I started crying and felt such a new and deep appreciation and love for my body. Thank you for what you do ♥️
I'm honored. Thank you for your beautiful share, it means a lot to me that you were able to tune in so well ❤️🫂
Thank 💜💜 you so very much for sharing this with us. I'm so grateful. Thank you💚🧡💛. Blessings. Namaste. Wonderful and so needed. Much love.
You're very welcome Erin. Thank you for receiving this. Namaste and much love right back to you
@@HealingVibrations 🙏🙏💝 thank YOU 💜
What you do can never be repaid , Thank you so much ❤
New here first clicking on the energy seems majestic
We're happy you found you way here and hope you enjoyed the experience!
Such an amazing experience. Thank you with all my heart!! I love you.
I'm honored, thank you my friend! I love you too! ❤️🫂
Thank you 💗😊
You're very welcome. Thank you as well!
oh wow i love this. your voice is amazing...it relaxes me. thank you for posting this. god bless you! namaste.
I'm grateful for your kindness, Blanca. Namaste ❤️🤗
Thank you very much
You're very welcome 🙏
Namaste 💜💜
Thank you 💞
Thank you so much for this. I woke up feeling healed and light after a nap this afternoon. I have so much gratitude for you and the energy you put into your work. Bless you and your team. Thanks for your healing 💛✨
You are AMAZING! Really Enjoyed this!
As are you, Pamela! Thank you for giving this a try! ❤️🙏✨✨✨
Thankyou 🙏❤️
Thank you for this video ❤
So good 💫🙏 thank you for this special gift dear one 😍💜
Thank you as well, we're happy you enjoyed this session too!💜
Thank you. I like this 😍
❤️Wonderful!
Hey thank you!! I loved this 💚💚💚💜💗💜
Yaay! We're happy to hear that Nadine!
@@HealingVibrations
Very rarely do I get INTENSE sounds now.. lol towards the end I was like WOW 😳 can I finish? But I did and I'm in such a great mood! 💚💚💚 I put it on my Facebook page.. others can also enjoy 💗 have a wonderful day
Thank YOU for one hour deep relaxation! Have to admit I napped two times away😴
Your voice togheter healings vibration relaxed my mind 🙏🌈
That means a lot, thank you so much!
Thank you😊 I love you
You're so very welcome! We love you tooooo!🙏
I think, it helps, the sleep, anciety/calm and hypertension
I loved this, thank you 🌓
Yaay! You're welcome and thank you as well!
Exquisite thankyou
❤️🙏🤗
Do you have more videos with the instrument that sounds similar to rain?
Heaven
🙏🌟❤️
❤️✨🙏
I love your sound baths! What are you using it as a stand underneath your crystal balls to keep them from slipping around? I have the standard O-rings but it looks like you have something that works better?
It's a magical device I made using the free tile blocks from the Home Depot lol. Then I glued rubber around the edges so it holds them beautifully! Thank you for dropping in!
@@HealingVibrations You are brilliant! You should market them.. Would you be willing to show me a picture? 🙏🏻
What are the shell on stings instrument called?
They're called Kenari chimes.. ❤️❤️
Are there more videos with you talking?
We have another Chakra cleanse on this channel and a whole archive in our other channel Guided Vibrations ❤️
@@HealingVibrations ty ur awesome
👌🙏🙏🌅🔆
❤️✨🙏
I think I love you
Could you make a sons bath for miracles and blessings? Or I guess that would be gratitude but... yeah..♥️
𓂀
Wish you wouldn't talk
Thank you 💜💜💜