Beginner's Yoga for Relaxation and Flexibility with Urska | Brio Leisure

Welcome to our Beginner's Yoga class, designed to introduce newcomers to the transformative practice of yoga. In this gentle and accessible session, you'll learn basic poses, breathing techniques and mindful movement to enhance relaxation, flexibility and overall well-being. Join us on this journey of self-discovery and inner balance as we take the first steps together into the world of yoga.
👉 Subscribe to our channel for regular updates on yoga and mindfulness practices: / @brio_leisure