Wide Receiver Press Release Drills

In this video I breakdown THE BEST WR PRESS RELEASE DRILLS. I hope you enjoy!
WE ARE TRAVELING TO 15 MORE STATES FOR QB/WR CAMPS! ⬇️⬇️⬇️
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4 WEEK SPEED WORKOUT PLAN ⬇️
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[@feeber5553]

once my hamstring heals im starting the 28 day workout

[@firstdowntraining]

Yessir, appreciate you man!

[@feeber5553]

your content makes chasing my dreams alot easier@@firstdowntraining

[@AyaanArien]

Coach I have 3 things: Coach for your 4 week speed program are you sure I can do the whole program at home and if I can’t how can I get alternative workouts?
Also will I get a big change in my speed and explosiveness or it won’t be that much of a change?
What are some drills I can do to become a very shifty wr even at my breaks and when I get the ball in open field?

[@firstdowntraining]

Yes and you can shoot us an email.
You will see a big change
And as far as drills go for change of direction and shiftiness, anything we put out for Route running can help. But I recommend maybe adding a resistance element to it. Like a weighted vest or doing them in sand

[@KJ_edits11]

1
How many agility workouts should I do per week? And should I do my speed work on those days as well?

[@firstdowntraining]

🤝🤝

[@futuretrunks8299]

7:15 7:52

[@user-to5lk2jq9z]

Coach do you know how to catch a football over someone that is taller than you

[@firstdowntraining]

I can make a video on that. Thank you for the feedback!

[@user-to5lk2jq9z]

Thanks

[@a.den.0959]

first

[@firstdowntraining]

Appreciate you bro 🤝

[@JabrenHarris98]

So basically how Rodgers would quick snap the ball then quickly beam it to DA to get about a good 2-4 yards

[@firstdowntraining]

Yessir exactly