ASMR Sleep Hypnosis: So Powerful You Won't Remember the End (Soft Spoken Paradoxical Intention)
ฝัง
- เผยแพร่เมื่อ 8 ก.ค. 2024
- This ASMR sleep hypnosis combines a soft spoken voice ASMR experience with paradoxical intention for insomnia, a psychological technique frequently used as a sleep aid (see research link below). Sleep hypnosis is a skill so to experience the maximum benefit you will need to practice it often. As this is an ASMR sleep hypnosis is includes multiple triggers for sleep and relaxation. This ASMR sleep hypnosis is the equivalent of self-hypnosis because I am not there to guide you in person.
Chapters
00:00:00 Intro and information
00:02:45 ASMR Sleep Hypnosis
00:24:00 Extended soundscape for sleep
Research:
www.ncbi.nlm.nih.gov/pmc/arti....
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I never remember the end of your videos as I tend to fall sleep in less than 20 minutes. (That’s a compliment, by the way. Noting on the off chance that was read wrong)
Thank you for the video❤️❤️❤️❤️
Cheers. Great stuff as always.
Although it's a tough subject, a video that could help with the letting go of relationship/sexual trauma could be helpful for myself and potentially others. Nothing too heavy would have to be mentioned explicitly.. maybe just some reassuring that what happened to us wasn't our fault . And that we can heal and learn to accept other's love. As well as letting go of our feelings of hatred towards those who hurt us. or even letting go of the effects of Stockholm.
Man..you're too good at this!
I can't tell you how much I love and appreciate your videos. You knock me out, literally! 💖 Would you ever consider doing a hypnosis for high blood pressure?
Love the soft pencil sounds in this one
I forgot about these, enjoyed them too xx
Hi... I love your content. I wanna suggest ASMR for having trouble sleeping due to anxiety?
I loved this! I didn’t think it would be as effective as it was…but THANK YOU! The last number I remember was 627-ish…it was all deep sleeping after that. 🙌👏👏👏🙏
I had to close my eyes at 465 it was good. Thanks. Slept a
Through to this morning. Thanks for another great and different Asmr 👍🏼
I fell asleep around 625👍👍
This was just on time for bedtime!
This worked on me a bit too well
I fell asleep on my phone, so it ran out of battery and the alarm didn't wake me up
Even though I woke an hour later than usual I still made it in just about on time
That's why I always plug my phone in first
Good night everybody
That worked so well. I don't even remember closing my eyes, but the last number I remember seeing was in the 600s.
Been a while since I saw one of these vids. Long time no see
The last number I remember is 480 and I also had the most vivid crazy dream ever!
May I ask, does hypnosis work for quitting smoking? or is it just a helpful tool whilst quitting? Its like an urban myth! (I am trying to quit) 😅
I have done a hypnosis for 'unhelpful habits' which you might find useful (there's a playlist), listen to it as an informational video (i.e. sit up and stay awake) as well as a hypnosis so you can engage your conscious and subconscious mind in the change process. Good luck x
@@TheASMRPsychologist Thank you very much, this is really useful to know. ☺️
❤
First or second doesn’t matter it seems like I’m first
hi i love your videos they are so relaxing! I was just wondering if I could make a request? could you do a sleep meditation to attract a specific person (crush) thank you ♥️
I think I have done an 'atttact your soulmate' hypnosis, maybe last year x
I made it to 232! I’m gonna watch the video again and try to beat my record!
I made it through the whole count down this time- I’ll try it again!
636 is all i remember 😄
I tried to do this one last night - I'm not sure if this is part of the 'paradoxical' plan, but IMO staring at a bright white screen with black numbers is not conducive to falling asleep. I support you on Patreon and have gotten a lot of benefit from your other videos, but this particular video wasn't for me.
Hello
Hi
I like the idea of this but for me the numbers when way too fast and white was too bright!
It worked but I woke up to find the video stopped at around 26:13 so I restarted
Can you do a hypnosis to remember something we’re forgetting/missing? I feel like at this point it’s the only way to remember where I left all the things I lose 🧐
I enjoy the intention behind it and it's almost amazing, I just personally can't deal with the marker noise. It murders my brain but that's on me, not you lol
I could only hold up until 800 😅
Too soft spoken for myself anyways. I can't use headphones or ear buds on account that, unfortunately I started losing my hearing in my right ear, and I'm only 37. So I avoid headphones and ear buds as it can worsen the ears.
I wish it slightly louder
Let me see what I can do x
Your killing me smalls I cannot watch this ! Lol you are kidding me
Second
My addhd could not stand it. Made it to 700 then skipped to the 60s. I had to back out after that
I have a 2nd channel where the videos are edited especially for people with ADHD @ADHDASMRHypnosis, might work better for you my friend xx
@TheASMRPsychologist I didn't expect a reaction so quick. I used one yesterday for adhd and it worked fast. When I tried this one I got agitated which led to the comment. Thanks for the second channel. Glad I commented. I added the first subscription relatively fast. Enjoyed the first ones.
Too quiet!! 😩