Medical Hypnosis: Rewire & Relax Your Brain | Simple & Sustained Stress Relief (ASMR Soft Spoken)

This soft spoken ASMR hypnosis uses a well established technique to send signals of safety to the brain. Practiced regularly it can help you to manage symptoms of stress, anxiety and panic.
More information:
www.scientificamerican.com/ar...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/24198...
pubmed.ncbi.nlm.nih.gov/19447...
pubmed.ncbi.nlm.nih.gov/24572...
👩‍🎓I am a doctor of clinical psychologist you can find my credentials here:
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[@TheASMRPsychologist]

Watch a whispered version here: th-cam.com/video/-J0wWoHcs6o/w-d-xo.html
Watch a fast pace version here: th-cam.com/video/Qvh1SoQSDJk/w-d-xo.html

[@serenequeen8973]

Thank you so much lovely lady I needed this ❤️ I had had the most awful day yesterday and had a migraine from hell so this was absolutely incredible ❤️ thank you so so much ❤️

[@GloriaJWimberley]

Love light therapy hypnosis content; brilliant✨😊✨

[@kristenclark1286]

So relaxing

[@nuffnow67]

Thank you so much for what you do.

[@apryldear]

The greatest channel. Thank you 🙏

[@lininacrowne1941]

In need a video about grief and bereavement please. It's hard to sleep

[@AJOG14433]

Ayeee Thank you ma’am💯🔥😀🙏🏽

[@raviosshop]

this video had me lulled to sleep before i could even hit the like button!! i liked the different approach of this one - the visual cues always get me :)

[@TheASMRPsychologist]

That's fantastic, thank you for your message my friend xx

[@alisonhoffman5730]

I'll always love the lava lamp in the back!

[@TheASMRPsychologist]

It's a wonder 🥰

[@brendakrieger7000]

💜

[@davidsaarelajr.5986]

I knew someday you would be very successful at this. Your content is top not notch and you are very beautiful. How can you fail?

[@SlumberSpellASMR]

✨️💖✨️

[@ZackyASMR]

Hello 👋

[@davidparnell1903]

Hi