The Path To Preventing Dementia | Dr. Anita Goh | TEDxCecilStreet
ฝัง
- เผยแพร่เมื่อ 4 มิ.ย. 2024
- Can dementia be prevented? This neuropsychologist has life giving and life saving information that will truly shift your perspective on what it means to age well. Dr Anita Goh is a clinician researcher and, as a clinical neuropsychologist, her expertise encompasses mental health, cognition, ageing, and dementia. She is a senior researcher and strategic projects leader, and an honorary Clinical Neuropsychologist.
Her work spans the worlds of industry, healthcare, university, research institutes and publicly-funded research and she has compelling future-gazing insights on research directions, policy and funding. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
TEDx is excellent for improving English language 👍
Great stuff Anita (Dr. Goh)!! Fantastic!
Thank you! Hope you picked up a tip or two to look after your brain that little bit better!
Great talk Anita, very empowering with accessible advice to the general public.
Thank you so much!
Beautifully delivered and compelling. Making a difference. Your grandfather would have been very proud. I am delighted in it.
Wow thank you so much Gill! Have linked the paper for the Commission you led above! Seminal and landmark work!
Super powerful message 🙌
🎉 thank you! Can’t wait for yours!
@@anita_goh that makes one of us 😅😂
@@Rockatscientist you will rock it!
1. Sleep 6 to 8 hours
2.Mediterranean diet
3. Less stress
4. Walking 30 minutes per day
5. Keep your brain active
6. Positive relationships
7. Protect your brain from injury
8. Don't smoke
9. Minimise pollution.
10. Hearing aid and oral health
11.Treat poor health.