Muay Thai Pad Work Masterclass - Complete A-Z Guide from Basics to Pro-Level Techniques 🇹🇭
ฝัง
- เผยแพร่เมื่อ 14 มิ.ย. 2024
- Welcome to a comprehensive pad-work masterclass that guides you through the entire process, starting from the basics of holding pads to advanced techniques like freestyling and simulating fights. Over the course of 40 minutes, you'll be immersed in a wealth of insights and valuable tips. By the end of this session, you'll gain a solid understanding of what it takes to become a skilled coach or partner, enabling you to hold pads like a true professional. Get ready to elevate your skills and enhance your coaching abilities!
Timestamps:
0:00 Intro
0:12 Protect Your Technique
0:39 How and Why to Use Kick Shield
2:23 Don’t be a Dead Partner
3:25 Where You Start is Where You Finish
4:18 Level 1 : Single Shots, Go Slow but Hit Hard
5:44 Level 2: Add Defenses & Simulate Moves
7:25 Level 3: How to Put On and Hold Thai Pads
9:45 The 80/20 Rule: Top vs. Bottom Half Ratio
10:38 The Punch is Considered the Weakest Weapon
11:46 Simulating the Correct Angles
13:16 Start off with Single Shots
14:12 Feel the Shot on the Pad
15:39 Level 4: String a Sequence/ Combo together
16:16 Improvise, Don’t Memorize
19:51 Say Less, Flow More
22:08 Frustrating Padwork
25:19 Level 5: Fighter Should Improvise
28:07 Test out your Fakes
28:20 Level 6: Pad holder Fights Back
29:45 My Methodology
30:38 The Less you Talk the More Intuitive you have to be
32:07 Another Level of Realism
34:59 Testing what Works
37:33 When Someone is Antsy
39:00 Graduate to Thai Pads
39:25 Always Calibrate First
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Learn detailed technique breakdowns, partner drills that work, and get insight into everything Muay Thai related from Coach Ronnie Najjar's three decades of experience in the sport. - กีฬา
Wow. The amount of knowledge dropped in this ONE pads session is actually phenomenal.
Appreciate it! 🙏
I wish I had an instructor that cares like this
🙏
this channel is pure gold! so much wisdom in one video. this channel is going to blow up
Thank you, glad you found it useful!
Excellent free training content,thanks
Glad you enjoyed it!
This is one of the greatest pad work instructional I've come across on youtube - The fact that you also explained the logic behind everything is what makes this video so good! Theres a reason why there are 100 likes for 1.5k views (an insanely good ratio)! Subscribed
Thank you, glad you appreciate the logical side of it! 😂🙏
Great content, Ronnie
Thanks Ben!
My favorite channel
🙏
Exellent advice !
thank you 👊
I’ve been training pads for about 6 months at Kiatphontip in the UK, this video is an absolute goldmine for information. Thank you for the quality content 🙏
Great to hear! 👊 💯
Killer👌
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As always great knowledge sharing presented well
Appreciate you 🙏
I mainly do boxing padwork and this was extremely helpful! I haven't thought about using a bit more intuitive padwork in that specific way, but this was really helpful!
💯 👌
Watched the whole thing, plenty of good info in here man, thanks. Could you comment on how to properly hold for a hook without tweaking the elbow? Gotten tennis elbow multiple times from holding them with my arm up at a 90 degree and the pad turned inside.
Try holding it with thumbs pointing up… but even more importantly is timing and the person throwing hook, pad holder and fighter have to be in sync, both of you should be in a rhythm, otherwise elbows get smashed in hook. It’s common. Also, if you want to minimize risk even more, go limp with your arm so the hook slaps… not as satisfying for your partner/ fighter but if it comes to your elbows… !
Thumbs pointing up meaning pad faces horizontal instead of straight up 90 degrees… in other words your forearm is straight instead of forearm vertical … hope I gave the right picture!
@@8TribeMuayThai8 yes perfect. I've used this method a bit, unsure if it was incorrect/unrealistic for the fighter. Definitely helps tho