products I use are from www.myo-band.co.uk - thanks for the support guys il keep the content coming if you keep watching and liking il keep training and entertaining
@@JustSomeGuy69420 Exactly. This is gold. So long as it isn't overly dangerous or obviously bad, "perfect" form is a myth. You can always get better, but having something that look slike "perfect" form requires you to have stuff like perfect leverages, limb lengths, etc.
Deadlift is an exercise where we all have different forms. Yes, some stuffs are basics that should be followed, but every deadlift looks different. Depends on your arm length, torso length, femur length and so on.
Eddie is the best kind of cocky. He doesn't have a super big ego to put people down. He just gives you the real and tells how it is. He earned the right to remind us all of his greatness.
The only thing bigger than his deadlift record is the ego that arrives in the room 30 seconds before him. If you’re gonna compete to be the worlds strongest man you need an ego like that to keep you pushing - to be the absolute alpha in any pack and I rate him for it because a lot of wasters have a hollow ego and a lot of BS. He’s the real deal. But man… he’s dripping with pure ego literally all the time.
@@early20s18 I just read an article that said he got that scar as a young man fighting a group of Asian's. The article also said Eddie claimed to be racist.
I’ve just incorporated this technique into my deadlift today and no joke my lower back / right glute pain went. Felt smooth and let me hit a PB. Added 20kg onto my deadlift
@@Fnidner do exactly as Eddie says here he knows what he’s talking about. The biggest mistake people make and I have been guilty of this is dropping the hips way too low or keeping them way to high. The moment your shins come in contact with the bar, should be your hip position. Do not move the hips after this has occurred and do not move the barbell after establishing the foot position under the bar(about 1 inch away from shins for most people)
18:50 "I don't want to be that GrandDad down the pub, in 20 years time, who said "Oh you know I could have won the World's Strongest Man if I had of quit my job and trained"... I want to be the man that said "I did that, I acheived it, I worked hard and look at me now"... I want to be that guy." Serious motivation here my friend ty
Weightlifter of >10 years. Getting a little stuck progressing to next level on deadlift (hit 282.5kg, aiming for 300) only thought of 1 person for advice and Eddie, you did not disappoint! This was EXACTLY what I was looking for. Will take these points to my next session. Thanks so much. You're an inspiration to many!
@Sascha Anthöfer Got 290, Had to change priority to cycling (racing) for the summer, so definitely got a carrot to go after when I get back to it! Appreciate the question!
I can just picture Brian Shaw, Robert Oberst, Big Z and Felix dressed in their deadlift suits, chalked up when the funeral director says.., "Competitors ready!".
Added 5kg to my deadlift after watching this video. Not a huge increase but by slightly moving my feet & hands it surprised me what a difference it made. Hell of a long way to go to get The Beast's level. Many thanks for the video Eddie
eddie: "hey mate can you come here for a minute?" random guy: "whats up? need a spot?" eddie: "no, i cant fit anymore plates on here so im going to use you"
New World Record ‘Greatest Teacher’! Eddie very nice instruction. Love how you share and support the community. Revealing this side of you has really positively impacted my deep respect for you. Thank you sir!
Just want to say this video really helped me with my deadlift, was explained in a way that helped me understand and actually put into practice in the gym. Tried Eddie's method and pointers the next day watching this and made such a difference. Not sure if Eddie reads these but thank you, love all the videos, great guy.
Just from watching this video and adjusting my set up on deadlift and how to do it I’ve suddenly jumped 20kg to my 5x5 deadlift since last week! You are a legend and love your videos
This is one of the best videos on deadlifting ever. He understands all the sticking points of us lifters that can’t find that sweet spot for the deadlift
..he literally said nothing about sticking points, in fact the second most common sticking point is at lockout, which he said to avoid training most of the time
tfw no u bar placement. Back position. Using the rack as a starting point to find optimal position. All sticking points that make the deadlift confusing to many people
@Paul Kersey Say what you will, but there wasn't another man on the planet who could do what he did at the time that he did it. Perhaps in my lifetime someone will pull it strapless.
Paul Kersey I don’t think human hands are capable of holding 500 kg without straps. Straps don’t make the lift any less impressive, it’s about strength not grip
@@Fnidner made sure the bar was in the middle of the foot and slowly lowered myself until the bar barely touched my shin...then I lifted. Before I wasn't so proper with it.
@@ericshuty2564 you say picking something off the ground like your talking about a bag of cement not 500kg, that ent normal hence him being the first person in the world to do it
I paused the video, came back to it and read your comment before continuing the video and the next sentence he said was that lmfaooo what a way to get back into the video
I always struggled to get in the correct position. After watching this my deadlift blew up and no lower back pain at all ! Cheers Eddy ! Power from the floor felt so much better
Thanks Eddie, every so often I need to see this video to put my form back where I need to be. Over the course of the last year I have been feeling my dead lift get harder and harder off the floor. And come to find out I strayed way far forward and it completely removed my hamstring and glute activation. Revisiting this video really helps even for us that have been doing it for years
Bro thanks for the info , I’m a 56 year old Man that decided to start training for powerlifting several months ago! You info is greatly appreciated my friend I have your videos saved and go through them constantly !! I have my first!! power lifting comp. I’m March I know I’ll do well because of your help .Keep it up Beast mode💪🏽✌🏽🇺🇸
And that use to work 14hours a day, trained 4 hours and worked the doors 6hours and only slept 5hours all in a 24hour day. The math don't work out but that's only in a normal person's brain
@@lolathescruff I bet you couldn't do a 10 hr day, 'work the doors till 3am' and then get up at 5 am to train even once. Let alone for 10 yrs. 501kg dead lift would be easier...
This is the best deadlift instructional video on the entire internet. I've watched them all and this is the one that finally fixed my deadlifting form.
When this guy speaks, I listen. His advice is gold. My main take aways to improve my gym time are: -Always end on a high weight rather than dropping down to a lower weight, highest weight set last. -Target 10 reps for "small muscle" exercises (Lats, Biceps, Triceps, etc.) -Proper deadlift technique.
Its so cool listening to the best explain how they do things. Some do it better than others, Hall just so happens to have a really good way of explaining.
What he said about the 2nd rep being easier is such a good point. After the first pull, you drop the bar straight down which automatically puts you in the right position. It's great to hear someone actually explain it cause I've always known that to be true but never understood why.
Because you’re working against gravity and gravity wants to suck it straight back down to the center of the earth. The earth pulls on you and the barbell in a straight line to the center of the earth. Plus it’s really difficult to pick up a heavy load out away from your body.
Like who would argue with him? "I got PhD in sport science, and your advise is bad!" Mr. hall: "but did you deadlift 500kg." "No?!" Mr. Hall: "then shut the F up and take notes!!"
Book smart vs street smart 101. I know plenty of people with degrees and they still don’t know shit. I would listen to Hall any day of the week over some skinny ass with a degree!
@Gore4ever FulciLives Yea. Makes PERFECT sense, to listen to someone without any criticism who obviously belong to the 0.01% of the population in the world when it comes to genetics and is juiced up on maximum amount of gear. I do not see any flaws in your logic.
Was that 3 sets of Deadlift at 260kg (after warming up with a lighter progression) and then 2-3 sets of two super set upper back movements? I think that's what he said right?
Eddie, what was your deadlift training programme like preparing for the 500kg? Did you deadlift daily, weekly? Did you do different deadlift variations etc? I think this would be a great video to go in-depth about.
Hello Mr. Hall, thank you so much for your video. I struggled 1,5 years to make my first 200 kg DL and my strength always stopped at 190 KG. I saw your video yesterday and I immediately walked in the gym and pulled really easy the 200 kg. Couldn´t imagine that perfect technique is so important. Thank you best regards
I have started my pilgrimage from Finland to the United Kingdom. I will walk all the way to the UK and touch that deadlift bar. Then I will turn Super Saiyan. Wish me luck.
Man I did exactly what you said with the starting position and hand placement. I didn’t have any knee pain or back pain at all, I’m so glad I came across your video.👍🏾
So glad that your being very active on youtube. Been a fan for years, I really think at one point in your career you could have shattered pretty much all of the static powerlifting records and had you been healthy broke the 230kg log record. I know its not your best but the 462kg deadlift at the arnold is still my favorite lift of all time and I always watch it to get amped up for workouts. Big love and much respect from the states Eddie. You are no doubt the fucking beast!
@@Phaniac. I mean lets be honest, anyone that competes at wsm is a beast and impressive. I just think statically Eddie was unmatched at his peak, plus i enjoy his personality the best of the lifters out there.
Žydrūnas Savickas is without doubt the strongest static lifter of logs, and with superior overhead pressing power would have - if needed - out lifted anyone in any overhead press. Eddie Hall was unquestionably the worlds finest executor of the dead lift. In fact I think we were spoiled with Thor, Big Z, Eddie, And Shaw in the days where Strong Man was breaking through to become all round bigger.
Hi Eddie, Great video! After watching the video a few times, I definitely noticed my deadlift increasing, and, that I thankfully didn't feel my lower back! Big thank you for doing the video! Cheers, Billy
I've watched that video several times. I think part of the problem he had the head rush was because they / he held the weight up for such a long time. I'm glad he hasn't given them up. I still deadlift 405 for 6-8 reps 3 days a week at my current body weight of 175. It's a nice comfortable weight. Plust i work ten hour shifts. So my 3 day all in one day power lifting workouts work well for me this way. I borrowed it from reg park.
Eddie: I want to say thank you for all the videos and inviting us into your training sessions and your life I cannot say how much my lifts have improved from following your advice Thank you
yeah he is a funny guy and always has a banter to him but my man has DEEP knowledge of lifting, I mean fcking scientific level. I get out of these video a good percentage smarter than before. Always.
He's really not into the science at all, just the experiential aspect of things. He may have things 'down to the science' for himself. Some stuff is bro-science, but it's obviously not of much consequence for him. Always do your own research too.
@@terreausore2435 very true, he likes taking the piss out of people but he only does it to people in the same league like Obie and Brian but to other peeps he is always very nice (in the vids I have seen at least, I have yet to meet him IRL)
@@rufie83 i can imagine that he is also more cocky on camera than he is without camera, especially to Brian, Robert and Nick. I just dont think he is like that all the time
![Yoshi Rinrada - 'มาทำไม' [Official MV]](http://i.ytimg.com/vi/r41xbfRLkLs/mqdefault.jpg)
![ช้างศึกสู้ต่อไป!! พาเปียโน ดูบอลไทยครั้งแรก ตกรอบแบบโคตรเสียดาย!! l [Nickynachat]](http://i.ytimg.com/vi/4WloIH645Lg/mqdefault.jpg)
products I use are from www.myo-band.co.uk - thanks for the support guys il keep the content coming if you keep watching and liking il keep training and entertaining
How do I book you for a personal appearance/seminar eddie? Email me please morrisonmass@gmail.com
for your first podcast you host try and use True Geordie? Your first podcast you were on was with him as well!
Shouldn't stop until The beast lifted 666kg! 😅
You get a lot of work done when you don't have those other 3 clowns with you. Haha
Thank you! What's the science behind the order of the muscles you work?
I’m used to people correcting these “fitness” TH-camrs about their form, but there’s really nothing you can say to the dude who deadlifted 500kg
@Schwanzus Longus did you just call him an idiot over a joke at OP's comment?
@@JustSomeGuy69420 Exactly. This is gold. So long as it isn't overly dangerous or obviously bad, "perfect" form is a myth. You can always get better, but having something that look slike "perfect" form requires you to have stuff like perfect leverages, limb lengths, etc.
His form is amazing, even without his record hes clearly an expert
Deadlift is an exercise where we all have different forms. Yes, some stuffs are basics that should be followed, but every deadlift looks different. Depends on your arm length, torso length, femur length and so on.
Why so many default pfps here
If that man said that I needed a butt plug to improve my deadlift, I'd just ask what color.
Excellent comment
Ars moriendi I was not prepared for this comment lol
How does even come to your mind
He gay
Zebra Stripes 😂
" *You should never get a back pain from deadlifts* "
Coming from the man who picked up 500kg , proves the fact that our cores are shit
To be fair he basically is all core.
@@rhumandlove393 He redefines the term "hardcore"!
Fr man everyone I know who focuses on lifting weights barely ever even mentions core, except when deadlifting
This man IS a core lmao
M8 his core is litterly visible with his shirt on, and his gut i mean you see it insane never seen anything like it
Eddie is the best kind of cocky. He doesn't have a super big ego to put people down. He just gives you the real and tells how it is. He earned the right to remind us all of his greatness.
he literally has a fake scar and his whole personality consists of humble bragging
@@early20s18 while true, he has also accomplished enough that he can back up what he says.
Screw Eddie
The only thing bigger than his deadlift record is the ego that arrives in the room 30 seconds before him.
If you’re gonna compete to be the worlds strongest man you need an ego like that to keep you pushing - to be the absolute alpha in any pack and I rate him for it because a lot of wasters have a hollow ego and a lot of BS.
He’s the real deal.
But man… he’s dripping with pure ego literally all the time.
@@early20s18 I just read an article that said he got that scar as a young man fighting a group of Asian's. The article also said Eddie claimed to be racist.
“Two inches makes a huge difference.”
-Eddie Hall
@Mike Hunt true if your pencil is 8 inches long rather than the typical 6, it can last you at least another semester.
@Mike Hunt way faster reaching the stuff *cough cough*
Sean P Oh Lord💀
Kason Anthony the longer the pencil the easier it breaks
Eyre Borne bruised pp
Strong people don't put people down, they lift them up.
-Eddie Hall, philanthropist
literally lol
I get lifted
Well he makes fun of drop set and he said powerlifters talk shit
They pin them to the ground until they shreik
It will go over a lot of people's heads but if you know you know 💪💯
I’ve just incorporated this technique into my deadlift today and no joke my lower back / right glute pain went. Felt smooth and let me hit a PB. Added 20kg onto my deadlift
Man like
what did you do differently?
Same. I can get so much more power off the floor when I put my feet shoulder width like Eddie says!
Honestly fixing form does so much and it feels a lot better
@@Fnidner do exactly as Eddie says here he knows what he’s talking about. The biggest mistake people make and I have been guilty of this is dropping the hips way too low or keeping them way to high. The moment your shins come in contact with the bar, should be your hip position. Do not move the hips after this has occurred and do not move the barbell after establishing the foot position under the bar(about 1 inch away from shins for most people)
18:50 "I don't want to be that GrandDad down the pub, in 20 years time, who said "Oh you know I could have won
the World's Strongest Man if I had of quit my job and trained"... I want to be the man that said "I did that, I acheived it, I worked hard and look at me now"... I want to be that guy."
Serious motivation here my friend ty
If i had of?
Then do it
if eddie shows us how to deadlift i will accept the advice without any questions
Taqiy Abul Barakath cross reference his advice and form with athlean-x. After, there should be no doubt AT ALL.
That's what he's doing you fucking mong
Just bear in mind he showed you what worked best FOR HIM. That might not necessarily be what’s the best FOR YOU.
Just get straight in
@@brandonwruptz9716 are you okay?
That Deadlift bar should be declared *National Treasure*
They're going to make a deadlift bar obelisk right next to Nelson's pillar in London for him.
*sir 500kg deadlift bar*
TheLouisianan who dat⚜️⚜️⚜️
*Nic Cage wants to know your location*
How do you know it’s his 500kg one?
Been struggling with deadlifts for years, and within 7 minutes you've talked more sense than any other trainer online i've seen so far. Thanks.
Weightlifter of >10 years. Getting a little stuck progressing to next level on deadlift (hit 282.5kg, aiming for 300) only thought of 1 person for advice and Eddie, you did not disappoint! This was EXACTLY what I was looking for. Will take these points to my next session. Thanks so much. You're an inspiration to many!
how did it go, mate? did you manage to hit 300 by now?
@Sascha Anthöfer Got 290, Had to change priority to cycling (racing) for the summer, so definitely got a carrot to go after when I get back to it!
Appreciate the question!
@@AlexPekahit us when u get it man
Is anyone else surprised people aren't lined up in the gym to listen to the greatest deadlifter of all time teach the deadlift.
Greatest Deadlifter of all time? I don't see Cailer Woolam anywhere in this video.
Fluff and pump bodybuilder gym what do you expect? Probably the only guy who does dl in the place.
@@ShaneTumminello until someone beats his record he is easily the best out there.... nuff said
Tummi Fitness I’ve never heard of her
Tummi Fitness who??
Pretty cool that you still have the bar you pulled 500kg on!
He's getting buried with it.
@@formhubfar lol😂👍🏽
@@formhubfar bruh Imagine the size of his coffin.
@@andreasnorstrom9759 Yeah.., the 500kg dead lift might be broken after all?
I can just picture Brian Shaw, Robert Oberst, Big Z and Felix dressed in their deadlift suits, chalked up when the funeral director says.., "Competitors ready!".
3:35 Eddie giving us a quick lesson in vectors whilst he's at it.
and physics (work done)
Added 5kg to my deadlift after watching this video. Not a huge increase but by slightly moving my feet & hands it surprised me what a difference it made. Hell of a long way to go to get The Beast's level.
Many thanks for the video Eddie
He memtions his 500kg pull like 8 times. Understandable
wouldn't you if you were him?
I brag about by 405 lb more than him, bragging about his 500 KG
lift over a thousand pounds off the ground and i promise you'll mention it at least a couple day for the rest of your life lmfao
Hater
This thread is retarded. He clearly says understandable he's not hating
eddie: "hey mate can you come here for a minute?"
random guy: "whats up? need a spot?"
eddie: "no, i cant fit anymore plates on here so im going to use you"
I want to like this comment but it's 669 so
Reggie Scerbo this is actually funny
Best comment of 2020 👌
11:00 guy in the back quietly taking notes before doing his next set
This helped me increase from 150KG to 190KG. Amazing tips and really appreciate everything your doing. Brilliant work. Big supporter.
"I have seen people deadlifting like a cat taking a shit", thank you Mr Edward for adding this to my vocabulary, you are a freaking legend!
To be honest, Elgintensity used that in most crossfit videos for years already..
I saw cats giving a shit more efficient than any deadlifter.
I loved this. I will say this everytime i see someone do deadlifts wrong
"This is the bar I pulled 500 kg with, I lock it up, because people bend bars" WHO IS GOING TO BEND THAT BAR IF YOU DIDN'T EDDIE?! WHO?! :D
Some douchbag slamming it on the pins
What people don't realise is that no matter how many rackpulls you do, eddie still maxed out that bar. So yes, it will be fine.
Sisrace yes but dropping it on pins rather than the floor puts extreme stress on different parts of the bar that it’s not designed to handle.
Great question😂
@uzi 87 I hope you understand that number is the same with or without the zeros js
New World Record ‘Greatest Teacher’!
Eddie very nice instruction. Love how you share and support the community. Revealing this side of you has really positively impacted my deep respect for you. Thank you sir!
Absolutely love this man, straight talker, hard working and clearly motivated to be the best
"Gather round children and let me tell you about the time I pulled 500 kilo..."
"I know this one guy who could probably out deadlift you"
"No. You don't."
Is it a record of the world?
James Jones yes. Google it.
When you need a key for your deadlift bar
Bro its the bar in which he pulled 500kg
Just want to say this video really helped me with my deadlift, was explained in a way that helped me understand and actually put into practice in the gym. Tried Eddie's method and pointers the next day watching this and made such a difference. Not sure if Eddie reads these but thank you, love all the videos, great guy.
thank you!!!! I increased my pb by 40 kg today 220 kg. all i did was listen to the king of deadlifts!!!!
Amazing knowledge and insight all for free.... There's folk charging serious bucks for what this man gave us for free thank you Eddie
Exactly what I'm thinking, this man is a hero
1 million views, he gettin paid son don't you worry.
And they know not even half of what he does.
@@rorydaines3176 Yeah but we're not the ones paying.. Just one lesson costs over 50$ in my gym.
Thanks this helped me a lot
I went from 300lbs to 925lbs
Works great guys
I went from 300 to 661 by converting kgs to lbs.
I went from 117lbs to 3,583,390,733 lbs
Over 9000
Fantasti!. Post a video and let's see this 925 deadlift in action
I can only push 115 pounds.
Not only did i get a good video on deadlifting but a good motivational one as well.
Just from watching this video and adjusting my set up on deadlift and how to do it I’ve suddenly jumped 20kg to my 5x5 deadlift since last week! You are a legend and love your videos
This is one of the best videos on deadlifting ever. He understands all the sticking points of us lifters that can’t find that sweet spot for the deadlift
..he literally said nothing about sticking points, in fact the second most common sticking point is at lockout, which he said to avoid training most of the time
tfw no u bar placement. Back position. Using the rack as a starting point to find optimal position. All sticking points that make the deadlift confusing to many people
@@BigWolsky that's not what a sticking point means but w/e
World record deadlifter does a how-to? Yep I'm watching MULTIPLE times
Edit: King of Deadlifts!
@Paul Kersey Say what you will, but there wasn't another man on the planet who could do what he did at the time that he did it. Perhaps in my lifetime someone will pull it strapless.
@Paul Kersey There is records with and without straps. Choose your poison and get on with it. Hes showing how to lift the most, not to grip it.
I reckon this Paul guy is one of the 91 people who disliked just saying.
@Paul Kersey
Paul Kersey I don’t think human hands are capable of holding 500 kg without straps. Straps don’t make the lift any less impressive, it’s about strength not grip
The best deadlift technique video I have ever seen.
This is the exact video i am finding to watch for deadlift, really appreciate Eddie's effort on this video
I used this deadlift advice in the gym today and no joke...made my lifts so much easier. Big thanks to you Eddie.
what did you do differently?
@@Fnidner made sure the bar was in the middle of the foot and slowly lowered myself until the bar barely touched my shin...then I lifted. Before I wasn't so proper with it.
When Eddie teaches you about deadlifting you shut up and listen 👂 💪 🔥
Gappy!
NOT WRONG MATE
@katsoss ARARAD what is abnormal about picking something up off the ground?
@@ericshuty2564 abnormal Sheer Heart Attack ;))))))))
@@ericshuty2564 you say picking something off the ground like your talking about a bag of cement not 500kg, that ent normal hence him being the first person in the world to do it
Eddie got so dehydrated teaching us, thank you Eddie. May your fluids replenish eternally.
This is the only man that can make a deadlift tutorial that I’d listen to.
he says when youre lifting 500kg as if we are gonna do that
White_ KnightOne who ever the next person to do it is, I bet they watch this video.
Hey, anything's possible😂
Just popping in to say Hafthor just did it a few days ago 🤣
@@canttell4687 he probably learned a lot from watching this video
@@Bakee42 I wouldn't be surprised if he did
"Lifting weights is so yesterday, its all about lifting people" - Eddie Hall (The Beast)
I paused the video, came back to it and read your comment before continuing the video and the next sentence he said was that lmfaooo what a way to get back into the video
I always struggled to get in the correct position. After watching this my deadlift blew up and no lower back pain at all ! Cheers Eddy ! Power from the floor felt so much better
Thanks Eddie, every so often I need to see this video to put my form back where I need to be. Over the course of the last year I have been feeling my dead lift get harder and harder off the floor. And come to find out I strayed way far forward and it completely removed my hamstring and glute activation. Revisiting this video really helps even for us that have been doing it for years
I knew this video was coming soon as Oberst said what he said about deadlifting on JRE
Thought the same thing
What did he say?
@@Jacob-le6nh look into it
Redmi Redmi but they’re good friends?
@@Jacob-le6nh he said deadlift isn't worth doing because of the risk of injury, idk why you haven't just watched the clip though
Mate that bar should be on your wall in a frame!!! how has noone nicked it yet, that thing is like top 3 strength items ever!
Everyone who has watched this video now knows where the bar is so he may want to lock it in a vault
3+ strength and 2+ vitality bonus just by standing near that bar
Yeah just walking out the door with a bar in your pocket
He keeps it locked up at the gym he goes to. Kinda hard to take it like that
It hasn't been stolen because it belongs to the strongest man in the world. Duuuh!
10:12 "Those 2 inches makes all the difference"
That's what she said
Bro thanks for the info , I’m a 56 year old Man that decided to start training for powerlifting several months ago! You info is greatly appreciated my friend I have your videos saved and go through them constantly !! I have my first!! power lifting comp. I’m March I know I’ll do well because of your help .Keep it up Beast mode💪🏽✌🏽🇺🇸
deadlifting like a cat taking a shit? I'm going to have to watch my cat the next time he takes a shit now...I thought he was using good form
You can watch some Infinitelgintensity for some cat-taking-a-shit-deadlift
🤣
Eddie was making the point that so many people incorrectly round their back when deadlifting....which is what a cat does when using the litter box.
Make sure your cat is actually taking a shit and not just deadlifting
hahaha, my kind of humour :)
Eddie, first thing he says when he comes into a room of strangers: "500kg deadlift"
And that use to work 14hours a day, trained 4 hours and worked the doors 6hours and only slept 5hours all in a 24hour day. The math don't work out but that's only in a normal person's brain
I mean. Wouldn't you
@@lolathescruff lmao
@@lolathescruff you can't be the beast if your day is not 29 hours dude, everyone knows that
@@lolathescruff I bet you couldn't do a 10 hr day, 'work the doors till 3am' and then get up at 5 am to train even once. Let alone for 10 yrs. 501kg dead lift would be easier...
This is the best deadlift instructional video on the entire internet. I've watched them all and this is the one that finally fixed my deadlifting form.
16:57 speaks volumes in 2020. Respect for Eddie
im REALLY curious how he would look like with bodyfat at under 10%
That would just be scary seeing that
he'll look a lot older
@Jim Levy hahahahahaha
I wonder what weight he'd be at
He would lose muscle while losing body fat tho
"Put ye fookin weights back." YES! best part of the video right there
I’m used to people correcting these “fitness” TH-camrs about their form, but there’s really nothing you can say to the dude who deadlifted 500kg
@@keithmccray2882 u copied that comment lol
And the people that don’t put their weights back are always the ones walking around in a huff because they can’t find any 20kg plates.
Oh man, This is the ONLY correct and most INFORMATIVE instructions I have ever heard in all youtubers.
When this guy speaks, I listen. His advice is gold. My main take aways to improve my gym time are:
-Always end on a high weight rather than dropping down to a lower weight, highest weight set last.
-Target 10 reps for "small muscle" exercises (Lats, Biceps, Triceps, etc.)
-Proper deadlift technique.
- hydrate
Lats are a small muscle? yeah for u lol
@@jayrock4716 Bigmann
Only issue is the lats are the biggest muscle on the upper body
@@gerardgeuss1887 i think he meant isolation exercises
Is anyone else really impressed by Eddie's skin ? Its always so clean and shiny lol
Yes
No he is just still sweating from the 500kg lift
GAY
@Mcdicks
He had them all fixed like celebrities do.
@Mcdicks quality of the food you eat matters
I’m amazed Eddie doesn’t have his own gym.
That is his gym!
Dewy Dew doesn’t his manager own it?
Jool yeah so the manager of that gym was his first manager and sponsor.
Edward my boy, havent even watched the full video yet, but a "how to deadlift" from the deadlift god himself deserves an instant like 😊
Not just a beast at lifting, also great at explaining, seen so many people explaining deadlift but this is the most clear explanation I have seen
You are a great teacher.
Im 35 years of age, i just started weight lifting in january, and now thinking i should start deadlifting, great video and will do all this.
I have probably seen 50 DL video guides, this one is by far the best and makes most sense. More videos like this please, Great job.
Not only does Eddie give you solid deadlift advice. He also gives you advice that you can use in your life
Its so cool listening to the best explain how they do things. Some do it better than others, Hall just so happens to have a really good way of explaining.
What he said about the 2nd rep being easier is such a good point. After the first pull, you drop the bar straight down which automatically puts you in the right position. It's great to hear someone actually explain it cause I've always known that to be true but never understood why.
Because you’re working against gravity and gravity wants to suck it straight back down to the center of the earth. The earth pulls on you and the barbell in a straight line to the center of the earth. Plus it’s really difficult to pick up a heavy load out away from your body.
Like who would argue with him?
"I got PhD in sport science, and your advise is bad!"
Mr. hall: "but did you deadlift 500kg."
"No?!"
Mr. Hall: "then shut the F up and take notes!!"
How to have a brain hemorrhage in 6 easy steps
Lol rip Jeff
Book smart vs street smart 101. I know plenty of people with degrees and they still don’t know shit. I would listen to Hall any day of the week over some skinny ass with a degree!
@Gore4ever FulciLives Yea. Makes PERFECT sense, to listen to someone without any criticism who obviously belong to the 0.01% of the population in the world when it comes to genetics and is juiced up on maximum amount of gear. I do not see any flaws in your logic.
both have things to learn from each other but neither will admit it. Avoid the us vs them mentality and it might get you further.
This was an excellent tutorial. Really informative. Thank you, Eddie.
A very subtle and humble comment... "put your weights away, I do it"... I like that.
Eddie Hall is a great role model. Lifts the heaviest deadlift, but is also very serious about mental health. Thanks for sharing your life with us
I find Eddie so inspirational. I love his no bullsh*t way of getting things done💪🏼
Thank you VERY VERY much Eddie, this should be the only video on YT on how to deadlift. LEGEND!
I would have totally bought this as an ebook. Yet you are sharing it for free??
Long live the king!!
shhh dont mention selling anything to these guys
Was that 3 sets of Deadlift at 260kg (after warming up with a lighter progression) and then 2-3 sets of two super set upper back movements? I think that's what he said right?
Anyone else wondering where are Eddie's legendary sleeveless hoodies? I thought they were glued on.
For the times in life you’re cold and hot at the same time.
Think environmental health had them condemned, lol
Thanks for the tips Eddie, increased my deadlift by 40kg in less than 3 weeks, and zero back pain using your form suggestions.
Hey man, just wanted to say that ever since I watched this a while back my deadlifts have been making movements. Loving the content mate😘
Eddie, what was your deadlift training programme like preparing for the 500kg? Did you deadlift daily, weekly? Did you do different deadlift variations etc? I think this would be a great video to go in-depth about.
Great shout.
seconded, that would be fantastic
Pretty sure he has a video about him preparing for the lift
There are some videos about that. Deadlift once a week. One session speed reps and one heavy session the next week.
Really happy to see Eddie's channel grow slowly and steadily.
He definitely deserves millions of subs.
ha ive seen a few of these tutorials but this one is genuinely the best, great attention to detail and step by step with patience. thanks !!
4:04 he just blew the minds of those guys in the background.
Hello Mr. Hall, thank you so much for your video. I struggled 1,5 years to make my first 200 kg DL and my strength always stopped at 190 KG. I saw your video yesterday and I immediately walked in the gym and pulled really easy the 200 kg. Couldn´t imagine that perfect technique is so important. Thank you best regards
I have started my pilgrimage from Finland to the United Kingdom. I will walk all the way to the UK and touch that deadlift bar. Then I will turn Super Saiyan. Wish me luck.
Lol 3 subscribers
@@Rosecain27 yeah i need 997 subs lol
Suomi saatana
@@SexierMink1699 Jouko Ahola best wsm ever
@@henkkaa88 He was quite small as well at 1.85 tall and 125kg in weight.
but explosive and great stamina.
What an excellent teacher!!
Man I did exactly what you said with the starting position and hand placement. I didn’t have any knee pain or back pain at all, I’m so glad I came across your video.👍🏾
That simple A to B philosophy just made my deadlifts so much more efficient!
So glad that your being very active on youtube. Been a fan for years, I really think at one point in your career you could have shattered pretty much all of the static powerlifting records and had you been healthy broke the 230kg log record. I know its not your best but the 462kg deadlift at the arnold is still my favorite lift of all time and I always watch it to get amped up for workouts. Big love and much respect from the states Eddie. You are no doubt the fucking beast!
Wolverine13 hafthor is too
@@Phaniac. I mean lets be honest, anyone that competes at wsm is a beast and impressive. I just think statically Eddie was unmatched at his peak, plus i enjoy his personality the best of the lifters out there.
@@Phaniac. he wouldn't shake eddies hand.
Žydrūnas Savickas is without doubt the strongest static lifter of logs, and with superior overhead pressing power would have - if needed - out lifted anyone in any overhead press.
Eddie Hall was unquestionably the worlds finest executor of the dead lift.
In fact I think we were spoiled with Thor, Big Z, Eddie, And Shaw in the days where Strong Man was breaking through to become all round bigger.
All the respect for you man! You will always be in history books. Keep being a beast!
Hi Eddie,
Great video! After watching the video a few times, I definitely noticed my deadlift increasing, and, that I thankfully didn't feel my lower back! Big thank you for doing the video!
Cheers,
Billy
When Eddie Hall refers to 5 kilo as "a lot of weight", I don't feel so bad about how many "5 kilos" I am away from the big 500.
Dosent make sense, if five is a lot then that means you're a massive lot away from him
Massive in human terms. 90% of men including myself will have to come to terms with or inability to exert this much power or kill our selves.
Eddie, I think you forgot to mention you deadlifted 500kg...
;) Awesome video, really informative
Oliver Slaney he did
50cal Elite Sniper I think he’s being sarcastic bc Eddie mentions it all the time....hey I would too.
kmfiz true true 😅
I've watched that video several times. I think part of the problem he had the head rush was because they / he held the weight up for such a long time. I'm glad he hasn't given them up. I still deadlift 405 for 6-8 reps 3 days a week at my current body weight of 175. It's a nice comfortable weight. Plust i work ten hour shifts. So my 3 day all in one day power lifting workouts work well for me this way. I borrowed it from reg park.
Eddie:
I want to say thank you for all the videos and inviting us into your training sessions and your life I cannot say how much my lifts have improved from following your advice
Thank you
*Eddie Hall Walks into a room
Water: "why do i hear boss music?"
Eddie: "Still very dehydrated"
Without doubt, the best deadlift instruction vidoe I've ever seen. Clear, easy, and concise. I'm going to watch this before everytime I do my back.
yeah he is a funny guy and always has a banter to him but my man has DEEP knowledge of lifting, I mean fcking scientific level. I get out of these video a good percentage smarter than before. Always.
He's a bit of a mad scientist in the gym honestly.
Pfft nothing was scientific watch Jeff Cavalieres video That's exercise science
He's really not into the science at all, just the experiential aspect of things. He may have things 'down to the science' for himself. Some stuff is bro-science, but it's obviously not of much consequence for him. Always do your own research too.
@@raymondmedina7352 science means research not anatomy. Experience on your skeleton beats fingering a dead corpse trying to figure out how it works
What a fantastic explanation of the deadlift. It’s like getting a guitar lesson from jimmy page for me.
There's so much you can learn from this video beside deadlifting. Thanks THE BEAST!!!!
First Brian uploads and then Eddie does. For once he's not late.
The Unholy Messiah with of course eddie doing something to brian in the thumbnail
Brian's a week behind Eddie
4:50 guy contemplating why he decided to dead lift the same time as Eddie Hall
Don't. Making fun of people less experienced is the recipe to looking like a douchebag.
Shit he was probably taking notes
looked like he was just listening to use the tips himself in like 30 seconds lmao
@@terreausore2435 very true, he likes taking the piss out of people but he only does it to people in the same league like Obie and Brian but to other peeps he is always very nice (in the vids I have seen at least, I have yet to meet him IRL)
@@rufie83 i can imagine that he is also more cocky on camera than he is without camera, especially to Brian, Robert and Nick. I just dont think he is like that all the time
Best Deadlift instruction video ever!!! I love it.