#3 - he is eating small meals throughout the day contradicts the first statement that he does intermittent fasting 16:8, eating during 8 hours and fasting during 16 hours …
It's all about being motivated to achieve what you put your mind to. Hope this video can inspire you to make the changes to become the best version of yourself ❤️
Calling BS on the daily caloric intake. You don't need that many extra calories to build muscle. He would be fat if he ate that much. He's not a marathon runner.
![เปิด อาณาจักร หมื่นล้าน "สาระตั้ม" l [Nickynachat]](http://i.ytimg.com/vi/3XE0nPF4YkQ/mqdefault.jpg)
he forgot to mention the gear he is on.
8000 calories a day. Absolute bull shit. He'd be on 2200 a day and roids.
He eats trenbologna sammiches as well
#3 - he is eating small meals throughout the day contradicts the first statement that he does intermittent fasting 16:8, eating during 8 hours and fasting during 16 hours …
The fish is pronounced.....b,a, as in at....bass
No wonder he charges millions of dollars per movie. His diet, supplements, and gym trainers cost more than most of us could afford.
It's all about being motivated to achieve what you put your mind to. Hope this video can inspire you to make the changes to become the best version of yourself ❤️
Calling BS on the daily caloric intake. You don't need that many extra calories to build muscle. He would be fat if he ate that much. He's not a marathon runner.
Now we are saved. Thx
hell no to fish