@okaymohit 4:13 never use extra virgin oil for cooking, it’s meant for dressing, olive oil has less heating capacity, you may use pure olive oil or mustard oil instead.
Everybody who r trying to lose / gain weight should know one thing is that for better result u should be good chef...... Self prepared food will make ur journey more enjoyable 👍
Mustard oil is best for high temperature cooking specially for chicken..... Olive oil you can use for salad or mid temperature cooking........ In this way all minerals maintain but in higher temperature all are gone in olive oil
I am 107 now started on IF AND KETO since 2 days... Feeling light... Enjoying my workout... Pls make a video on wat can ve have during fast.. Like a lemon juice with salt... Wat do u prefer
Bro looks like ur using extra virgin olive oil which is meant for dressing cuz it doesn't have high heat-bearing properties thus not suitable for cooking. You can go with normal olive oil for cooking and use extra virgin olive oil for dressing a salad.
Regular chicken or protein eaters can easily get high uric acid in the body . It leads to arthritis and uncomplicated gout . Make sure to take veggies and fruits everyday before eating chicken, mutton or any high source animal protein. Cheers
You are wrong. This amount of protein is easily digestible by the body. High uric acid is caused by an inability of the kidneys to clear uric acid from the blood. This is caused by high levels of insulin reducing your kidney function. Reduce insulin by eliminating all sugar, reducing carbs, and limiting fruit intake.
Hey bro. What is your opinion on using mustard oil for cooking? My family has replaced refined cooking oils with kacchi gani mustard oil. Is mustard oil a source of good fat? Your response will be highly appreciated. Thanks
Can anyone tell me how long I should let the chicken cook and on what heat, I have not made much chicken,no one in my family eats non veg, when I try making chicken, it gets too rubbery.😢
Hi bro, I have one question that today's chicken is being infected with lots of chemicals. Can we have chicken without thinking of those reasons because it can harm our health.?
It's false bro.. we own poultry business. We don't inject with chemicals( chicken are weak, they cannot sustain high heat also) we just give them vaccine, anti biotics and medication in case of viral disease
Mohit bhai I have a doubt resources says that you only absorb 35 to 40 gram protein in a meal aap to 90+ gram protein le rahe ho ek meal ma vo absorb ho jata hai please reply ⭐❤️
Brother you've misunderstood yes the body only absorbs 35-40 gms protein instantly after the meal the leftover protein is absorbed throughout the day. Body is capable of absorbing protein from 24-36 hours of a workout.
I have one more question bro, Which type of supplements we should take during our weight loss journey. Supplements like fish oil etc. Can you please suggest
Bhai ek question tha ki tumhe gyno hai kya bhai bura mt manana Mera doubt plz clear krdo or agar tha toh bhai kya exercise ki jise apki chest achi lagi rhi hai aesa nhi lg rha ki gyno hai plz tell and make a exercise schedule video
so what about the loose skin, I've lost 30kg over 2 years i have alot of stretch marks and loose skin, some say i should be proud of it but i still don't want extra skin (not willing to get cosmetic surgery)
I can't say it will totally gonna fade away but keep going on by time it will start to shrink and the loose skin won't be that much noticable and for stretch marks. Almost everyone have strech marks. Maybe you have more but by time it too looks less noticable. Yeah these ain't totally gonna fade away but keep going by time it will look less noticable
Ghar mein fridge nahi hai kya? raw chicken fridge mein 1-2 din ke liye bina kharab hue reh sakta hai aur cooked chicken 3-4 din ke liye reh sakta hai. Kuch kharab nahi hota. Main bhi ek baari mein zyada chicken paka leta hoon aur agle 2-3 din ke liye khata hoon.
method of cooking is secondary thing but chicken ki quality hi achi nahi hai market me …chicken jo mil rha hai wo full of antibiotics and steroids hai …
@okaymohit 4:13 never use extra virgin oil for cooking, it’s meant for dressing, olive oil has less heating capacity, you may use pure olive oil or mustard oil instead.
nice observation and thanks for sharing.....
Incorrect
Pomance olive oil can be used as well
bro pata nhi kyu but jab v tumhare transformation shorts dekhata hu andar se ek alag hi motivation aajata h😘
😚
Sahi bat bola tumne bro
True
Us vai us
Motivation ❌ Discipline ✅
Everybody who r trying to lose / gain weight should know one thing is that for better result u should be good chef...... Self prepared food will make ur journey more enjoyable 👍
Mohit Bhai vegitarian k liye bhi Lao recipe..
One of the best channel for learning..👍keep it up..
Mustard oil is best for high temperature cooking specially for chicken..... Olive oil you can use for salad or mid temperature cooking........ In this way all minerals maintain but in higher temperature all are gone in olive oil
Keep the videos coming Big Man. You have no idea how much this channel and your insta has helped me. 💪⚡
Big Man Is Inspiring Millions, Proud of You G ❤️
everything ok. but you need to stick to steel vessels insted of nonstick, aluminium etc
I am 107 now started on IF AND KETO since 2 days... Feeling light... Enjoying my workout... Pls make a video on wat can ve have during fast.. Like a lemon juice with salt... Wat do u prefer
Bro looks like ur using extra virgin olive oil which is meant for dressing cuz it doesn't have high heat-bearing properties thus not suitable for cooking. You can go with normal olive oil for cooking and use extra virgin olive oil for dressing a salad.
Regular chicken or protein eaters can easily get high uric acid in the body . It leads to arthritis and uncomplicated gout . Make sure to take veggies and fruits everyday before eating chicken, mutton or any high source animal protein. Cheers
You are wrong. This amount of protein is easily digestible by the body. High uric acid is caused by an inability of the kidneys to clear uric acid from the blood. This is caused by high levels of insulin reducing your kidney function. Reduce insulin by eliminating all sugar, reducing carbs, and limiting fruit intake.
Really?
@@md.sajjad7772 yeh
Bhai tu import export pe dyan de fitness Mohit keliye chod de😂
Hey bro. What is your opinion on using mustard oil for cooking? My family has replaced refined cooking oils with kacchi gani mustard oil. Is mustard oil a source of good fat? Your response will be highly appreciated. Thanks
It basically depends on regional,
If you live in northern part of India then mustard oil is healthy
Bhai aap nai kuch supplement bhe use kya hain kya plz bata do 😊😊
3:31 I’m I the only one who hears adhaan in background 😂
Mee too 🤲🏻🕊️
Me too
Do you use whey protein also along with chicken ?
I'm going chronologically & watched this recipe even though I am veg
Can anyone tell me how long I should let the chicken cook and on what heat, I have not made much chicken,no one in my family eats non veg, when I try making chicken, it gets too rubbery.😢
The meal you showed in the video, you have the same two times a day everyday? I'm starting to eat with a diet plan from tomorrow, please let me know.
Hi bro, I have one question that today's chicken is being infected with lots of chemicals. Can we have chicken without thinking of those reasons because it can harm our health.?
It's false bro.. we own poultry business. We don't inject with chemicals( chicken are weak, they cannot sustain high heat also) we just give them vaccine, anti biotics and medication in case of viral disease
Ppl seem to hv accepted all the steroids fed to the chickens
@@srini9 sir chickens will die if we inject steroids. They're very weak and need to be taken care of carefully
@@jayanthj9155 nope. They survive for 2 weeks after injecting steroids.. thts why they get bulky quickly
Pls cardio exercise k bary m BHI btain kon SE krain
protin ke liye toh sahi par daily nonveg se hart blockage problam bhi toh bd rhi hia dal soyabin best hia
Mohit bhai I have a doubt resources says that you only absorb 35 to 40 gram protein in a meal aap to 90+ gram protein le rahe ho ek meal ma vo absorb ho jata hai please reply ⭐❤️
Brother you've misunderstood yes the body only absorbs 35-40 gms protein instantly after the meal the leftover protein is absorbed throughout the day. Body is capable of absorbing protein from 24-36 hours of a workout.
Watch Wearestupid 's video.
the chicken you eat is broiler chicken ?
Kya. Boiler safe hai ,
Onion n tomato kitna gm ka liya kyuki unme v calories hote h
extra virgin olive oil for cooking?
I have one more question bro, Which type of supplements we should take during our weight loss journey. Supplements like fish oil etc. Can you please suggest
Hey Mohit did your skin quality also improve.. I mean less acne .. more glow
Bhai ek question tha ki tumhe gyno hai kya bhai bura mt manana Mera doubt plz clear krdo or agar tha toh bhai kya exercise ki jise apki chest achi lagi rhi hai aesa nhi lg rha ki gyno hai plz tell and make a exercise schedule video
Bro can you tell about protine powder is it essential and how can people in hostel and working can mange food dite ,plz make video on it
Any good peanut butter brand that you would recommend
Cooking k liye extra vigin olive oil lena chahiye ya only virgin olive oil??
Zyada koi fark nahi padta, regular sunflower oil, peanut oil bhi use kar sakte ho
Brother which excercise you did while loosing fat
Bro which does you use for food calories tracking??
so what about the loose skin, I've lost 30kg over 2 years i have alot of stretch marks and loose skin, some say i should be proud of it but i still don't want extra skin (not willing to get cosmetic surgery)
I can't say it will totally gonna fade away but keep going on by time it will start to shrink and the loose skin won't be that much noticable and for stretch marks. Almost everyone have strech marks. Maybe you have more but by time it too looks less noticable. Yeah these ain't totally gonna fade away but keep going by time it will look less noticable
calories track kaliye konsa app use kar rahe ho?
Please make more recipe videos. Please. What snacks to have
Hlo bro, we can use broiler chicken use karsakthe kya
Haan, jo market mein normal chicken milte hain wo broiler hi hote hain
Mohit mannn thank you soo much👑👑
bro apki daily meal routine ka recipe video banao
Bhai when will be the webinar and tell us about weight training, reps and excercise.
What was your schedule while intermittent fasting
Okay mohit 👍
Bro pahle chicken ko boil karna hai kya?
Plzz make a video on low budget diet
Brother big fan. Should make a video on exercise you did. Every minute details on its .. Thank you
Amazing bro... Ur the inspiration
Man you are really a beast , respect
Make a video on fat loss exercise and cardio you do in your weight loss journey
Bro plz give some tips for lose of thigh fat 😵💫thigh is very big pant are not fitting plz give one video for it
I have noticed that you don't eat roti or rice at all...
He does, there is light at end of the tunnel😃
Which tshirt brand is this ?
You eaten this for 1 year?
hey brother is creatine good while loosing weight
Hey Mohit... If you ate anything sweet during your weight loss.. do share the recipe.
Workout Pe Video Banao Bro
Bro please make a video on pg/hostel student diet
Bro , have you ever tried fasting . I too want to shed off 16-18 kgs .
He fast for 20 hours I guess then eats in a 4 hours window.
Big fan sir 😍😍😍😍
Best bro thanks for helping
This guy seems to be very knowledgeable
Bro r you Marathi?
Hi I need a pure Vegetarian healthy recipes
Thankyou bhai
Saket Gokhle V2
Thankyou:)
Till now we were eating chicken 65....it's time to eat chicken 365 now ;)
😄
Wow! New sub here! I recently made Chicken & Waffles on my page too and *your dish looks amazing!* Hope to stay connected my fellow chef! 😀
Bro loose skin see kese Bache?
Surgery
I've seen from Tamilnadu bro....
Please make a video of daliy life
Best protein
Bro what is your height now???? And lots of love💓♥️♥️💓
Chicken khani chahie polity ya pattha
Wowwww❤
Fat loss full video
Chicken ko medicine feed krte ha to grow fast .. organic chicken is hard to find
belly lose skin tmhra thik hua kya ? mujhe bhi krna h btana
Pls make videos on a regular basis
Bro 2 din to chicken kharab nhi ho jayega aap kaise khate ho 2 din ??
Ghar mein fridge nahi hai kya? raw chicken fridge mein 1-2 din ke liye bina kharab hue reh sakta hai aur cooked chicken 3-4 din ke liye reh sakta hai. Kuch kharab nahi hota. Main bhi ek baari mein zyada chicken paka leta hoon aur agle 2-3 din ke liye khata hoon.
Nice plant ✨
Vegetarian recipes please 😋
He follows keto bro it's only non veg
@@koustubhg3370 ok thank you and i am sister not bro 🥶🤣
Bhai TH-cam pe aage jana h to..hindi me bola kro aur english subtitles dala kro.. english bologe to nhi aage ja paoge TH-cam pe
Bro watch game changer documentary ..then you will understand what chicken affects on our body
Please
Waaah
Hi
Why not veg?😏😩
Bro pls upload daily vlog
How old are you
21
Bro seriously 365 days??
You isn't skip even Tuesday 😒
Bhai amir. Bhi to h. Ye
Where is your mom
method of cooking is secondary thing but chicken ki quality hi achi nahi hai market me …chicken jo mil rha hai wo full of antibiotics and steroids hai …
Veg
Bhai veg walo k ly aa be
Nice name 😂
bhai ye tumne apne liye kharaab kaam karlia. now u will start losing subscribers
peasant vegetarian indians will never support good ideas like these
Humne aapko Instagram per message kiya lekin aapane jawab nahin diya please bhai thodi si baat karo please kuchh puchna hai