മുഖം തിളങ്ങാൻ 5 മിനിറ്റ് യോഗ മതി ദിവസവും||Face yoga for glowing skin|Night skin care|Ayurcharya||

‪@Ayurcharya‬
Facial yoga can be extremely beneficial for those who want glowing, youthful skin.
Facial yoga works in two key ways to ensure that you always have healthy skin:
1) Our face is made of muscles that sag with age. Facial yoga strengthens these facial muscles, thus ensuring our skin stays firm.
2) It enhances blood circulation which results in glowing skin that looks fresh and plump
Follow these steps at night for glowing skin & stress reliever👍
1.Holding pose
2.V point pose
3.Palming Move
4.Stretch Pose
5.Simple Kriya
#faceyoga#

[@sobhapv5998]

ഹായ് ഡോക്ടർ ഇന്നത്തെ ഡ്രസ്സ്‌ നന്നായിട്ടുണ്ട് എന്നാലും സാരിയിലാ ഡോക്ടറെ കാണാൻ കൂടുതൽ ഭംഗി ❤

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Super

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Yoga + Ayurveda + Ayurcharya = Fantastic knowledge needed to create a good impression of one's own self. 👍👍👍

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Dr... കണ്ണിനു താഴെ വരുന്ന കുഴിവ്‌ മാറാൻ ഒരു ടിപ്പ് പറഞ്ഞു തരാമോ

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Eye bags (കണ്ണിനു താഴെ വെള്ളം നിറഞ്ഞ പോലെ )enghane mattam

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Dr മുഖത്ത കൊച്ചു കൊച്ചു കുരുക്കൾ athu maran ഏതാകിലും. Onum. Parayuvo

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Can u suggest some yoga excercises for eyes?

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Dr kanninte kuzhiv matan Ulla yoga kude cheyu please

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Athinu yoga no need..
Just reduce the use of phone at night .. 200% sure

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കൂർക്കംവലിമാറുവാനുള്ള യോഗ
യുണ്ടോ

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Open pores marann ulla remedy parayo dr.

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Daily chaythaal problem undoo please reply

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Checheede bhanginte rahasyam ithaano 😍

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Would b glad if u give link to ur earlier face yoga episode..

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How to cure warts or skin tags naturally

[@jitheshsathyan6024]

👍👍👍👍👍👍👍👍👍👍👍
Thank u God bless u
Jitheshsathyan

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Spectacles vech sunken eyes ayi ethu cheytha mathiyo

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ഹായ് ഡോക്ടർ ♥️♥️

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Pcod മാറാൻ yoga പറഞ്ഞുതരുമോ?

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Maariyo

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Pls

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Thank u

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Dr. റെ കണ്ണിന്റെ താഴെയുള്ള കറുപ്പ് നിറം മാറാൻ എന്തു ചെയ്യണം. Lissy Raju Pathanamthitta

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മേൽ ചുണ്ടിന് മീതെരോമവളർച്ച തടയാൻ ഒരു റെമഡി പറയാമോ?

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Pcos undo

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Thyroid undo

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Face yoga ചെയ്യുമ്പോൾ normal breathe അല്ലെ ചെയ്യേണ്ടത് ഡോക്ടർ....അതോ deep breathe വേണോ?

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Product purchasing num and details

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ഇത് ചെയ്യുമ്പോൾ facil oil. പുരട്ട ണ മോ?

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