In this video I show you how I warm up before class. I have a prior video I will leave in the description. Let me know in the comments if you would like to see more of these!
@@Jitsover50 thank you. I am loving the kind welcome from the coach and classmates. Additionally I am blinded and to be honest that is the least of my worries! My only frustration is that it seems to be potluck as to whatever you’re gonna learn in the class instead of a linear kind of thing. I think I just have to adjust to that.
@@visionpiping1048 Fortunately eye site is not necessary for developing ones Jiu-jitsu. I think you might develop quicker without it. I see that you have a good attitude about it! Yes class learning can be random. That is why TH-cam is an invaluable tool! You need to carve out your own learning and form a personalized game.
20 minute- 1/2 hour jump rope - stretching - various leg raises with 5 lb weights ^ my ideal JJ warm-up Jump rope especially helpful for passing open guard
First comment! Thanks for the warm up video. The dojo I go to doesn't even do a warm up before the class. We just go straight into it without warming up at all, which I don't like and don't understand. I always try to stretch before, but I didn't know what kind of stretches and exercises I should do. This video is very helpful, thank you.
I just watched it. I did comment before watching the video. I probably should have waited to comment after watching the video. Once again thank you for the video.
thank you. I am 57 and two months into bjj. Your videos have been helpful
You are my target audience! You are welcome! You came at the right time. I have some cool new content coming out. Thank you for tuning in
@@Jitsover50 thank you. I am loving the kind welcome from the coach and classmates. Additionally I am blinded and to be honest that is the least of my worries! My only frustration is that it seems to be potluck as to whatever you’re gonna learn in the class instead of a linear kind of thing. I think I just have to adjust to that.
@@visionpiping1048 Fortunately eye site is not necessary for developing ones Jiu-jitsu. I think you might develop quicker without it. I see that you have a good attitude about it! Yes class learning can be random. That is why TH-cam is an invaluable tool! You need to carve out your own learning and form a personalized game.
20 minute- 1/2 hour jump rope - stretching - various leg raises with 5 lb weights
^ my ideal JJ warm-up
Jump rope especially helpful for passing open guard
Nice. I would consider that more of a workout.
This is great. It’s interesting to see how other people do this!
Thank you! Yes there are many ways to accomplish the same goal.
Спасибо! 👍
First comment! Thanks for the warm up video. The dojo I go to doesn't even do a warm up before the class. We just go straight into it without warming up at all, which I don't like and don't understand. I always try to stretch before, but I didn't know what kind of stretches and exercises I should do. This video is very helpful, thank you.
You are welcome sir! You were able to watch it already?
I just watched it. I did comment before watching the video. I probably should have waited to comment after watching the video. Once again thank you for the video.
@@dimitrioskontsiotis2267 You are welcome! I was just worried it debuted early! Thank you for watching and your enthusiasm!
good video; positive vibes to ur pops 🦁
Thank you!