17. Day 14 - post workout catch up

Brenda and Amelia do a quick video update in front of Fitness Guru Sylvia's motivation board.
Follow more of Brenda and Amelia's 12-month weight loss journey, as seen on 'This Time Next Year': www.brendasjour...
Find out more about training with Sylvia, The Fitness Guru, who helped Brenda and Amelia with their transformations: www.thefitnessg...