PSYCHOLOGIST EXPLAINS How to Recover From Burnout in 5 Steps

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  • เผยแพร่เมื่อ 28 ส.ค. 2024

ความคิดเห็น • 2

  • @Red_1976
    @Red_1976 หลายเดือนก่อน +1

    As a single parent working full time I am utterly exhausted. I like the idea of ‘blocking time’ and really taking a day off a month to look after me. I also like the idea of allocating tasks, what do you have to do and what can you delegate. This has been incredibly helpful. Thank you!

    • @coreywilkspsyd
      @coreywilkspsyd  หลายเดือนก่อน

      I'm glad it resonated! Hope it helps 🤘