ASMR Sleep Hypnosis: Straight to Sleep | Whisper
ฝัง
- เผยแพร่เมื่อ 21 ก.ค. 2024
- This whispered ASMR Sleep Hypnosis will send you straight to sleep. Hypnosis has been shown to be an effective treatment for insomnia and other sleep problems. This sleep hypnosis is the equivalent of self hypnosis so your role is as important as mine, therefore please ensure your environment is comfortable and private and that you are open and motivated to experience a deep hypnotic trance. As this is an ASMR sleep hypnosis it includes multiple trigger for sleep and tingles.
Timestamps/Chapters
00:00:00 Intro and sleep hypnosis information
00:06:35 Hypnosis to send you straight to sleep
00:20:05 Deep Sleep Induction
00:28:00 Soundscape for deep sleep
Research:
www.ncbi.nlm.nih.gov/pmc/arti...
👩🎓I am a trained hypnotherapist and doctor of clinical psychologist you can find my credentials here:
tinyurl.com/8dkwuuys
✨For exclusive content become a member of my channel:
/ @theasmrpsychologist
Patreon
Support me here : tinyurl.com/theasmrpsychologist
Merch
Buy my mug here - teespring.com/stores/the-asmr...
Buy the matches I use here - amzn.to/36CIdJj
Social Media
Tik Tok: vm.tiktok.com/ZScMBNbf/
INSTAGRAM: / theasmrpsychologist
To join my Facebook Group click here: / 357628174916388
Twitter click here: / theasmrpsych
ASMR Research
Please take part in my ASMR research project here - www.surveymonkey.co.uk/r/TheA...
-----------------------------------------------------------------
** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
www.amazon.co.uk/Cognitive-Be...
How to Get Pregnant Fast:
www.amazon.co.uk/How-Pregnant...
** USEFUL LINKS **
Instagram : / dremmagray
About Dr Gray ► www.thebritishcbtcounsellings...
Blog Articles ► www.thebritishcbtcounsellings...
The BCBT Service ► www.thebritishcbtcounsellings...
Twitter ► / britishcb
Facebook ► / thebritishcbtcounselli...
I am absolutely obsessed with the typing introduction! I think it really grabs your attention and gets you ready for the video.
Me too
I know, it’s really soothing and unique!!
I dont know how you work your magic, Emma, but even on my most restless nights I fall asleep before end of video. Bless you!
Idk if anyone else has said; so cute the tip of the match stick matched your nails, this session 🥺💗
Glad I remembered to comment this time! I slept wonderfully last night thanks to this video. Thank you so much!
I have watched going on my third time. Still haven't been awake for the ending. Thank you.
I never fail to fall asleep to your videos. I also always stay asleep ❤️ thank you!
Idk if it’s because I’m exhausted or what, but I’m getting so many freakin tingles. Thank you for helping my fall asleep.
You have no idea how much your videos help me every day to sleep. Please never stop doing them ❤️
Where did u get that pfp??!! I need the link!
Your voice makes me feel perfect 7:58 you are a dreamboat 8:30
Sweet Dreams my friend xx
I Always fall asleep 😴 to your videos. I have insomnia and you have Helped soo much!
I'm so pleased to help you my friend. Sweet dreams always xx
I would love more videos where I have to focus on the imagery, so far this video is the only one I've found that can battle my insomnia
The gentle glasses fold… hello, nowww. Shake, ignite, whisper 😴😴
Just in time for bed, thank you for all you do, talented lady ❤️
So fucking what
@@alyssataylor5417 ???
@@alyssataylor5417 someone needs a good night's sleep 😂😂😂
@@alyssataylor5417 Calm down
Love the whispering ones 😊
thank you so much, discovered you yesterday and you helped me so much with my insomnia, I hope I’ll be able to fall asleep just as fast today ✨
We are in trouble
Thanks for another pleasant evening where I fell asleep peacefully 🤍
You have a very soothing voice... 💤
I’m reading the type and it tells me Sleep is a natural process. I roll my eyes and think yeah, for you maybe. I can’t fall asleep! I don’t think I got far past the strike of the match. (I’m rewatching this the next morning to try to see where I knocked out) THANK YOU!!!
Your nails are cute! Thank you for the sleep facts and wonderful video 😴
I tried this other night. I absolutely passed out
Nice video! 💜💜💜💜💜
I thought" send you to Sleep straight away" i`ll give it a try and see=It worked,Brilliant.
Thank you.
@ASMR Psychologist
I just wanted to wish you a belated happy birthday for last week. I only found out now. But I hope it was a good one.
Where do you get the sound scapes from?
Any suggestions PLEASE I need help as I have severe restless leg syndrome (RLS)
Hi hello
😴😍 ⬅️ Me later when I listen to this!!
I go to sleep but I end up waking up 2-3 times a night
Please go back to full screen visuals 😔
Second
Love the videos, but every time I listen to one of your videos they make me have scary dreams
That's an unusual response to a relaxation hypnosis, have you tried the music hypnosis, these might help reduce any stress hormones that could be contributing to this:
th-cam.com/play/PLQIWsraS8nQsXI9cNnqGN_r0ekXkCBfJG.html
@@TheASMRPsychologist sorry for the late response. Thank you for getting back to me I will try this right now (I’m getting ready for bed)
@@TheASMRPsychologist it helped very well
Is it an upthumb or a thumbs up?