Overtraining: How to Spot It Before It Ruins Your Running

[@TonyJamesRunning]

Fancy watching my race vlog from last years Chicago Marathon th-cam.com/video/ZrcI-4jDHi0/w-d-xo.htmlsi=sVio_b4-Hr2PDiKw

[@NERunner]

Good message, Tony 😊

[@TonyJamesRunning]

Thank you, hope all is good with you