to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love... 🙏🏽💜💜💜💜💜🙌🏽
17:20 Love the mind when it is quiet. Love the mind when it is noisy. Hold all awareness with love regardless of external forces or internal emotion. 18:38 A perspective from the breath. All is well. Inclusive meditation.
Just fucking wow! Matt, you are equally eloquent, easy to understand, and have a grasp on topics like I have never experienced. You went deep bro and I FEEL you!
I found self love with the help of an intuitive healer, after 49 years of hating myself. The freedom and peace that came from that break through was profound. I no longer needed anyone’s approval, as I did not have to prove myself to anyone any longer, as the one person that I needed approval from was me!. I found the power in my own truth and i realised that I am in fact perfect just the way I am, a loving, empathetic, genuine, nurturing and accepting and non judgemental person towards others. I had no hate towards others only myself and it was extremely toxic and a miserable existence. Adam Roa’s poem “ I am who I’ve been looking for” when I heard it was the final lightbulb moment in my quest for self acceptance and self love. Listen to it, it is very powerful. Great talk and I resonate completely with this. Thank you 🙏 ❤
love this. thank you for sharing your experience ✨✨🌻💛🌻✨✨on this journey of self love, care & acceptance, which has been there all along. and felt as if i had to be in the presence of others that were hurting me to help them ( empath life ) & giving my power away all the time … when now i deeply & truly know , “that “programming was not my life’s mission. but staying true to myself in every aspect , is. i’m still walking the healing path, it’s been quite lovely and soft & gentle at times, and an equal amount of toughness , kind of breaking open of those old wounds & some you didn’t even understand the full scope ( or even invite to be opened up, they just appeared.. by trigger . powerful interview. ✨✨🌻🕊️🤍🕊️🌻✨✨
I am currently going through this. I wish to find myself and love myself again. I am so broke in this season of my life and don't know if I will ever come out of it 🙏
OMG!! The ketchup reference had me in stitches as well as the " hey your all toxic and draining gotta go" so nice to resonate and get a good freakin laugh out of it! I so totally agree with the connection to other planets being our next big shift for the better for this planet!! Hopefully VERY soon! Love love the perspective on intimacy so true and I do believe social media has had a damaging effect on that area for all! We have advanced in technology at the speed of light because most of it is driven by the green dollar whereas advancing in spirituality is an advancement for ALL of humanity verses the dollar, so when we shift to value one another more than the dollar we will heal at the speed of light! I know I'm game!! ❤❤ with love and light Alex. So love the show😊 thank you!
I loved your exploration of anger. This is not my idea, but one I was introduced to years ago...that there are 2 base emtions...Love or Fear. So when I feel anger, my question to me is "What am I afraid of?"
My brother and mother had a difficult relationship when we were growing up . My brother blamed my mom for a long time for his negative feelings about himself. My mom told me for years she wished she had a second chance with him. My brother decided as an adult he could not live with these feelings anymore and sought help for it and now because of covid he moved back in with my 96 year old mother and is giving her at the end of her life this second chance with him. It makes me so happy..im happy for both of them.
I LOVE THIS! . . . but whaaaaat if our immediate response isn't relief, but to reciprocate? I like to think that in that euphoric moment . . . relief is an AFTERMATH of the actual initial feeling of . . . "I need to share this!" . . . can you imaaaagine? An admittedly innate desire to SPREAD love? Sign me up already, lol
54:49 this speaks to the work I’ve been doing on my self recently because in my 20’s I realized that the body weight I carry I do as a self defense because some how after my 2 attacks as a child I decided a biggger outer shell means I’m not desirable to others on that level….but in my 30’s I decided I wanted to let that view go and be a truer me….still working on it.
Good for you! It's a journey, isn't it? Self-improvement is a process that is meant to be felt and appreciated! Thanks for sharing your story. I can relate! We all have things to work on. It's the focus and intention that takes us al9ng our path!!❤
It's amazing to me how, over and over, when I have a body/health issue, it's truly a demonstration of "the body speaks when the mind isn't able to." What is called psychosomatic medicine; it's not "mind over matter," but the body expressing forbidden thoughts. Feel silenced? thyroid disease. Your feelings are "eating you up inside"? cancer. Don't want to make a journey that is both a duty and a burden? you break your leg.... Need a cushion against emotional blows from other people? grow your own padding. Me, too. 💙🙏
I went onto a keto diet, chicken stew, 5-6 bowls a day, in 2 wks I lost 8 kgs, in 3 mths Id lost 18 kgs/40Lbs, NO exercise, 1 whole cooked chicken, lots of greens, ginger, garlic, when cool add 1 tin Coconut cream, 1 tin chopped tomatoes, 1/2 cup olive oil. lasts 2 days. fixed my type 2 diabetes in 2 wks, also high BP + Cholesterol.
Don't work on it - DO IT! IF everyone could see souls instead of bodies the better off we would all be! However - you need to be happy with yourself - even when you look in the mirror. Onward and upward for you!!❤
A couple weeks ago I began to get micromanaged by a new temp boss and to my surprised I immediately got reprimanded/verbal warning out of something she pulled out of nowhere (her rules) and everything ridiculous that came out like putting my health aside before seeing a doctor because work comes first etc. FURY CAME OUT! However, it became a constant reminder to myself that she just needs love. I must send her love and to look at her with her best qualities and treat her genuinely kind. I have found myself being more disciplined in general. There is something so empowering about this act of love and still, I am continuing to remind myself because it tends to bring anger but it gets less and less by simply practicing it. I am finally getting a smile from her. Awe
Matt is probably the best when it comes to self love and appreciation; i was absorbing his frequency/teaching for 2-3 years and it helped me tremendously in hard period of my life; 🙏♥️🥰
This was the next piece I was looking for. Something beyond meditation. I’ve been coming to this idea that actually, meditation isn’t what is going to transform the consciousness. It might quiet the mind for a while and you just keep doing that over and over and over again… for however long you are meditating. Then you go “back” to life… and then you pop out of that serene, centred space. But… there must be a way to be in that space and BE the doorway to the divine… at all times. Or at most times. Not just when meditating. And I’m realising the only way that seems to consistently work, at least for me, is presence. Practicing presence. Your breath or your body is the one thing that is the most intimate connection to you and with you. And after reading Eckhart Tolle… this gentleman is making perfect sense. The breath keeps you rooted in the present moment. And the present moment is all you have to keep you consistently centred no matter what, where and “when”. It’s all here and now. And what on earth is more present than your own breath? No matter what is going on around you or even within yourself? If you can develop a relationship with that… it’s like a doorway to re-connecting with your true roots. And then every moment becomes a meditation. Not just when you close your eyes and shut the world out. I’ve been asking myself this and contemplating because I’m a mother of a toddler. Pre-toddler days… meditation was easy and accessible to me. Not so much now. I figure there has to be a better way. There has to be more than just meditation. How do I stay centred- just as I am when I meditate- WHILST little one is hurling pasta at my face? This is one of those ways to that. And it’s not about developing “patience”. Just presence. Being present and surrendering to the moment and then coming at it from a place and space of peace and being inspired from that energy to do what needs to be done in the moment.
I totally agree about Eckhart Tolle teachings and presence. Always return to yourself, to the breath. No matter what situation you are in or how noisy it is 💜🇬🇧
I love this. Is there any chance you've heard of Michael Singer and his book(s)? The Untethered Soul, the Surrender Experiment etc? I think his teachings would really answer your deep question here. Sending you love!! ❤️
@@reneewilliams5552 oh wow, Renee 🥰 thank you so much! I love it when people recommend reading material… one of the most beautiful ways wisdom can come to you. Aww thank you so much 💖🥰🩵🙏🏽 I will be checking them out for sure x sending you blessings and love
Coming from an abusive upbringing, I have never wanted to hurt someone, because I know how it feels. My compassion and love towards others is bright and loving. But I needed to learn how to do it to myself; that’s been my long journey. For an Easter teaching, this is the best by far. Thank you and I look forward to reading your book and putting my heart on a beautiful journey. Much love to all ❤
This is the sort of stuff I can share with my students without sounding religious or “preachy”, if that’s a word. It contains a lot of common sense that is very easy to comprehend as well as apply to one’s life.
I'm 30 seconds in and I already just feel so refreshed by both of your spirits. Such light/bright energy. Thank you two for being you! Very excited to hear this whole thing.
same here..its a really great interview. just by listening without practicing anything, i feel much more lighter, wiser, more at peace and a little bit enlightened
I feel the same way. I just cant forgive all. I've made amends to many. But I have to be truthful and tell you knowing and doing are very separate and very hard to do. I'm aging and I know I should do this soon. I just cant muster the forgiveness within me if it's not there. I still need to work on it.
Omg YES!!!!! “ more options creates more indecision !” I am a highly sensitive person and an empath, and I have always been aware of that . Never heard anyone put it into words so precisely. Having too many choices puts me on overload and it feels very overwhelming ! I experience this with social media when I open IG, with going into stores to shop ( Macys 😅), with spirituality ,etc.
Me too !! I always felt, tho', that it was 'just me' that felt like there's always too many choices with everything ! "Chocolate or vanilla?" BOTH! Okay, there! I'm done. 😂😅
Can I just say I LOVE MATT ❤️ I truly do. I've heard so many of his talks and I never get tired of hearing him. He's filled with so much love, caring, empathy and strength. He's like the perfect tuning fork we all want to be near to help set our vibration ...to tune into better thoughts .. He's just a delight with still so much child like innocence as well. Whoever is in his life is truly blessed. I'm blessed for having heard this talk. Thank you both so much 🌞💗🌞💗🌞 Much peace, love and light 🧚
I love what Matt said about a greater collective consciousness to stop war. Vilifying one country leader over another when they are all responsible for not finding and creating peace and prosperity doesn't help find a solution.
I AM allowing discomfort to slowly rub it's way into comfort, now and again allowing some discovery to be released, just a bit no Big gush just enough to wiggle little more into comfort. Aaahhhh bit of comfort flowing in as I AM expands, oh yes the TRUST method ❤
I love this so much!!!! I feel the exact same way about stepping and connecting with higher self... The appreciation of breathe is huge.. I also just start to thank my body, becoming hyper aware of all it's beauty... I thank my breathe, my lungs, my eyes my hands... We have these beautiful vehicles that we often take for granted... I think gratitude for me is the fastest way I connect to my higher self... In terms of Love if we all saw ourselves and each other through a kaleidoscope of love how beautiful the world would be.... The world I envision is harmonious loving and endlessly giving in the most selfless of ways.... No need for money for greed because through love we find purpose. ❤❤❤❤❤❤ Thank you for this incredible interview!!!! Idk who this gentleman is but I am definitely buying his book. His words resonate so deeply. 🎉 I'm so happy to have found you Alex... You have given my distractions great depth... I'm no longer reaching for remotes or books to fill the gaps in my day ...I'm reaching for tangible knowledge my heart has been hungry for and that my friend is invaluable!!! 🎉🎉🎉😊😊😊
Yes.. I walked away from my growing YT channel and online business (under a different alias then this one), because I couldn't be authentic any longer. The universe has supported my choices.. and so I totally understand the Sitting at the Bench at Disney Land.. Money is energy.. and if you trust the Universe.. it takes care of you.. if you are following your actions with INTENTION. Matt IS a Treasure.. and I am so glad I found him.. only just last year.. but that is when I was ready to receive his message. Thank you both
I really love how Matt speaks. You can feel and hear his caring and compassion on screen. I can't imagine how I would feel in his actual presence. Beautiful interview you two. ❤
I'm angry so often even when I'm trying to be loving because I'm sacred to love and be loved because people die and leave you and it hurts so much I've lost so many so young I'm scarred thanks to this podcast I now realize why I'm angry it's because I'm a scared little child inside that has never healed from losing those most close to me such as my dad and grandma among so many. I have to remember that it only hurts because the times were so good while they lasted and I need not take today for granted and who is still with me while I can and show them the love I wish I could have shown those who are gone.
Thank you Alex and Matt for a great interview and for explaining our collective fears, the world chaos, our journey with time, what it takes to build self awareness, consciousness and letting go of ego, the power of forgiveness and empathy and how we can begin to create new Earth by releasing all our trapped artist creatives inside, so that we all can embrace joy, kindness, integrity, love, safety, balance and a peaceful equitable Unity Consciousness to be shared in communities all over the Earth. 🙏🏼🌎☮️🌍💟🌏🌈Thank you both.
OMG so much wisdom and love eminating out of Matt. I am so aligned with him on ET's, overuse of plant medicine, fear/desire of intimacy, feeling worth of receiving, and making peace with time! Thank you both!! I so needed to hear this interview. Love to you two (which I guess is really just "us" tee hee)❤❤
This Angel is amazing. I spoke with him in a zoom conference last year. . He was the one that identified what was going on with me after my detailed NDE. Had no idea "Spiritual Emergency" actually existed. After months of research on the topic, a new awareness and a calmness happened. Mental health doctors have no idea how to handle "Spiritual Emergencies". Having just a few minutes with him completely changed my life. I'm not "crazy" after all. I'm just misunderstood by the professional masses. He is an Angel for humanity.
Good talk. I've been shopping in Walmart with the spirituality. I need to switch to Costco. I've been listening to all these different spiritual teachers and it's causing confusion in me. It's too many voices, too many differing ideas, too much information. I need to choose one path and stick to it.
I'm always tuning in to the supernatural or the channelling interviews. So it's rare for me to listen to a flesh and blood man who is speaking from within, from the knowledge that we are pushed to retrieve from our inner voice. Through this I have been inspired to finally trust my inner knowledge.Thank you🙏
The battle of light and dark energies. Free will is the prime directive! I am confident the light is winning! As we understand time, it could take generations.
I listen to your podcast and to your shows here on TH-cam all the time. It’s become one of my go to night time listens as it Takes me into sleep with a positive outlook. I wake in the morning positive and ready for the day. By far. Matt has been one of my favorite guests that you’ve had on the show. Thank you for all you do, and thank Matt for sharing his most positive and loving attitude.
As much as I enjoy this sort of podcast, interview, etc. . I can't help but feel one is still stuck in the "I". . .it always seems to be about OUR feelings, OUR liberation, OUR forgiveness or whatever. . . .yet how many of us still sit down to, say, a breakfast of dead animal body parts, without any thought of what hurt & harm we have caused by this simple act.? What about Other Beings? The Animals, Plants, Insects, & countless other creatures we can't even see, who are harmed by our very presence? I don't think I can ever be "happy" here, knowing this, or accept that I have any right to abundance/forgiveness/joy or whatever. This seems to be a very dark place, where we congratulate ourselves on higher vibrations & emotions, but often don't change out habits. I don't expect anyone to agree with me, & assume that many will attack me verbally & psychically for these comments. But this is the truth of what I have experienced so far on this planet . . .that the Thing that Says I has many tricks it plays on itself. And perhaps feeling good about itself is one of them? I don't claim to know the answer, but perhaps there are still questions that must be asked.
Love Matt Kahn! Alex and Matt vibe well together. So much to get from this interview. One question I think would be cool to ask, especially repeat guests, is what do they do for fun? What does Matt Kahn do in his spare time that lights him up? 🤔💫
Fantastic, fantastic, fantastic!!! My vibration is off the charts after watching this! I am so grateful to be at a point in my life where I can understand and resonate, on a soul level, with the inspiring conversation here. Thank you, Alex and Matt! Two people whose videos I admire and look forward to watching! Much love to all❤
This is really an important interview . Thank you, Alex. Matt has such a heartfelt way of expression, and his tones are soooooo energising!!!!!! All you need is self-love......... in a world of paradoxes.......
This gentleman is my absolute favorite of ALL your guests. The message cuts through everything to the number one answer. LOVE. That is it. He is absolutely incredible. I can watch him all day. The wisdom he shares is beyond profound. I LOVE the thought of the 2,000 lb ketchup. That is a fabulous metaphor!!
When he said the ultimate purpose in life, I got chills because its sooo true! Doesn't matter how much money you make, do you like who you become while making that career choice? ❤
What a wonderful man, he really spoke so much sense to me. Too many options in life cause so much anxiety. Thanks for your videos, I love your guests, I always find something important that they have to tell me. ❤
I’m not saying I’m a flat earther… But show me an actual unedited, non-composite photo of the earth from space. Then Google images of earth over the course of 30+ years and tell me which photo is the accurate one. I digress 🧡 Loved this interview, love Matt Kahn, love you Alex and this channel. Your guests and interviews never disappoint! Thank you
Great interview, only one thing I notice in most of these is you sort of take for granted that there is only the US in all your considerations, not the rest of the planet...and I live in Venezuela, for example. Bless.
So much quality content 🙏 Wish a much larger segment of the population had the opportunity to view these highly important messages. Really helps put things into perspective
Not only are our pain and wounds the same so is our spirit. The spark of the divine is within us all. Understanding it’s not about looking up and down at privileges but utilizing our privilege to be of service with love to humanity. It is strongly being pushed and accepted that we should look up and down at people based off their birth privileges and also the way the privileges are being identified as worthiness needs to be understood.
Matt is so beautifully articulate and well-thought in his process. Such profound insights and lovely sense of humour. I loved this interview! I hope you have him back again soon!
WOW, Matt is amazing, every sentence is a nugget and he casts those nuggets so fast I find it difficult to hear them all because I am still chewing on the first one! Amazing interview. PLEASE have him back
Love this. The prayer to forgive and heal. I also love the very E. Tolle idea of rooting in the breath whether or not you're on the matt. Meditation in silence is irreplaceable, but his method as an additional life tool is useful. Thanks Matt and Alex!
These comments makes my heart cry with joy and happiness. I agree with the person who said you can literally feel the compassion and care in Matt's voice! I absolutely love that because you don't find many humans who can and/ or will soak in this way. I loved this interview. This podcast has become another happy place for me❤❤❤
What an incredible reminder of the “journey” of doing your passion and allowing the time it takes to become accomplished… And your life purpose is not what you do but “who you become” while doing it. What a great way to end this amazing podcast!!
WOW ...TIME versus EGO, love this concept that was talked about. you were both great together. This was such a great journey through breath, heart, mind.
Matt eminated PURE Love and wisdom from the depths of his being. He, no doubt, must be a (old) soul. Thank you Alex for having him back your show again. I only subscribed to your channel a few months ago, therefore I missed the prior interview . I LOVE, LOVE, LOVE, ❤ your Podcast and think its hands down, the best on UTUBE! You have a great personality and ability to connect with your guests and your energy, style, and humor are unmatched. Also, just FYI..Im 62 yrs old and my email address is still at AOL..lol..😉😂
to all who read this, and all who don't...sending you infinite peace, perfect health, abundant wealth, joyous freedom, and unconditional love...
🙏🏽💜💜💜💜💜🙌🏽
"Your life purpose is not what you do, but who you become when doing it." What a fabulous quote. Great interview!
1:04:00 awesome video thank you !
I bought the audio book, do I still qualify for an event ticket?
@@gaberoyalll 😊
Wonderful interview ❤
17:20 Love the mind when it is quiet. Love the mind when it is noisy. Hold all awareness with love regardless of external forces or internal emotion.
18:38 A perspective from the breath. All is well. Inclusive meditation.
Just fucking wow! Matt, you are equally eloquent, easy to understand, and have a grasp on topics like I have never experienced. You went deep bro and I FEEL you!
I found self love with the help of an intuitive healer, after 49 years of hating myself. The freedom and peace that came from that break through was profound. I no longer needed anyone’s approval, as I did not have to prove myself to anyone any longer, as the one person that I needed approval from was me!. I found the power in my own truth and i realised that I am in fact perfect just the way I am, a loving, empathetic, genuine, nurturing and accepting and non judgemental person towards others. I had no hate towards others only myself and it was extremely toxic and a miserable existence. Adam Roa’s poem “ I am who I’ve been looking for” when I heard it was the final lightbulb moment in my quest for self acceptance and self love. Listen to it, it is very powerful. Great talk and I resonate completely with this. Thank you 🙏 ❤
That's wonderful. ❤
…and useful ❤❤❤❤❤❤❤
love this. thank you for sharing your experience ✨✨🌻💛🌻✨✨on this journey of self love, care & acceptance, which has been there all along. and felt as if i had to be in the presence of others that were hurting me to help them ( empath life ) & giving my power away all the time …
when now i deeply & truly know , “that “programming was not my life’s mission. but staying true to myself in every aspect , is.
i’m still walking the healing path, it’s been quite lovely and soft & gentle at times, and an equal amount of toughness , kind of breaking open of those old wounds & some you didn’t even understand the full scope ( or even invite to be opened up, they just appeared.. by trigger . powerful interview. ✨✨🌻🕊️🤍🕊️🌻✨✨
I am currently going through this. I wish to find myself and love myself again. I am so broke in this season of my life and don't know if I will ever come out of it 🙏
@puseletsoish my heart goes out to you. I understand...am THERE but finally coming u p out of it ❤
When I get angry, stuff that needs to get done gets done. I’m a cleaner/organizer and when I’m angry. 😊
I call it transforming my Aries energy into my Virgo side~ I get so much done! lol!
OMG!! The ketchup reference had me in stitches as well as the " hey your all toxic and draining gotta go" so nice to resonate and get a good freakin laugh out of it! I so totally agree with the connection to other planets being our next big shift for the better for this planet!! Hopefully VERY soon! Love love the perspective on intimacy so true and I do believe social media has had a damaging effect on that area for all! We have advanced in technology at the speed of light because most of it is driven by the green dollar whereas advancing in spirituality is an advancement for ALL of humanity verses the dollar, so when we shift to value one another more than the dollar we will heal at the speed of light! I know I'm game!! ❤❤ with love and light Alex. So love the show😊 thank you!
I loved your exploration of anger. This is not my idea, but one I was introduced to years ago...that there are 2 base emtions...Love or Fear. So when I feel anger, my question to me is "What am I afraid of?"
My brother and mother had a difficult relationship when we were growing up . My brother blamed my mom for a long time for his negative feelings about himself. My mom told me for years she wished she had a second chance with him. My brother decided as an adult he could not live with these feelings anymore and sought help for it and now because of covid he moved back in with my 96 year old mother and is giving her at the end of her life this second chance with him. It makes me so happy..im happy for both of them.
I LOVE THIS! . . . but whaaaaat if our immediate response isn't relief, but to reciprocate? I like to think that in that euphoric moment . . . relief is an AFTERMATH of the actual initial feeling of . . . "I need to share this!" . . . can you imaaaagine? An admittedly innate desire to SPREAD love? Sign me up already, lol
54:49 this speaks to the work I’ve been doing on my self recently because in my 20’s I realized that the body weight I carry I do as a self defense because some how after my 2 attacks as a child I decided a biggger outer shell means I’m not desirable to others on that level….but in my 30’s I decided I wanted to let that view go and be a truer me….still working on it.
Good for you! It's a journey, isn't it? Self-improvement is a process that is meant to be felt and appreciated! Thanks for sharing your story. I can relate! We all have things to work on. It's the focus and intention that takes us al9ng our path!!❤
It's amazing to me how, over and over, when I have a body/health issue, it's truly a demonstration of "the body speaks when the mind isn't able to." What is called psychosomatic medicine; it's not "mind over matter," but the body expressing forbidden thoughts. Feel silenced? thyroid disease. Your feelings are "eating you up inside"? cancer. Don't want to make a journey that is both a duty and a burden? you break your leg....
Need a cushion against emotional blows from other people? grow your own padding.
Me, too. 💙🙏
Louise L Hay You Can Heal Your Life. Excellent book from way back.
I went onto a keto diet, chicken stew, 5-6 bowls a day, in 2 wks I lost 8 kgs, in 3 mths Id lost 18 kgs/40Lbs, NO exercise, 1 whole cooked chicken, lots of greens, ginger, garlic, when cool add 1 tin Coconut cream, 1 tin chopped tomatoes, 1/2 cup olive oil. lasts 2 days. fixed my type 2 diabetes in 2 wks, also high BP + Cholesterol.
Don't work on it - DO IT! IF everyone could see souls instead of bodies the better off we would all be! However - you need to be happy with yourself - even when you look in the mirror. Onward and upward for you!!❤
Matt's voice & rhythm all these years have been so soothing, almost like a lullaby for adults!
Love his last quote
Deep:
“Your life's purpose is not what u do but who u become while doing it.”
I like that
A couple weeks ago I began to get micromanaged by a new temp boss and to my surprised I immediately got reprimanded/verbal warning out of something she pulled out of nowhere (her rules) and everything ridiculous that came out like putting my health aside before seeing a doctor because work comes first etc. FURY CAME OUT! However, it became a constant reminder to myself that she just needs love. I must send her love and to look at her with her best qualities and treat her genuinely kind. I have found myself being more disciplined in general. There is something so empowering about this act of love and still, I am continuing to remind myself because it tends to bring anger but it gets less and less by simply practicing it. I am finally getting a smile from her. Awe
Matt is probably the best when it comes to self love and appreciation; i was absorbing his frequency/teaching for 2-3 years and it helped me tremendously in hard period of my life; 🙏♥️🥰
This was the next piece I was looking for. Something beyond meditation. I’ve been coming to this idea that actually, meditation isn’t what is going to transform the consciousness. It might quiet the mind for a while and you just keep doing that over and over and over again… for however long you are meditating. Then you go “back” to life… and then you pop out of that serene, centred space.
But… there must be a way to be in that space and BE the doorway to the divine… at all times. Or at most times. Not just when meditating.
And I’m realising the only way that seems to consistently work, at least for me, is presence. Practicing presence. Your breath or your body is the one thing that is the most intimate connection to you and with you. And after reading Eckhart Tolle… this gentleman is making perfect sense. The breath keeps you rooted in the present moment. And the present moment is all you have to keep you consistently centred no matter what, where and “when”. It’s all here and now. And what on earth is more present than your own breath? No matter what is going on around you or even within yourself? If you can develop a relationship with that… it’s like a doorway to re-connecting with your true roots. And then every moment becomes a meditation. Not just when you close your eyes and shut the world out.
I’ve been asking myself this and contemplating because I’m a mother of a toddler. Pre-toddler days… meditation was easy and accessible to me. Not so much now. I figure there has to be a better way. There has to be more than just meditation. How do I stay centred- just as I am when I meditate- WHILST little one is hurling pasta at my face? This is one of those ways to that. And it’s not about developing “patience”. Just presence. Being present and surrendering to the moment and then coming at it from a place and space of peace and being inspired from that energy to do what needs to be done in the moment.
I totally agree about Eckhart Tolle teachings and presence. Always return to yourself, to the breath. No matter what situation you are in or how noisy it is 💜🇬🇧
yep I'm also a fan of Eckhart too. both eckhart and matt are doing amazing work in spreading the light and self love
I love this. Is there any chance you've heard of Michael Singer and his book(s)? The Untethered Soul, the Surrender Experiment etc? I think his teachings would really answer your deep question here. Sending you love!! ❤️
@@reneewilliams5552 oh wow, Renee 🥰 thank you so much! I love it when people recommend reading material… one of the most beautiful ways wisdom can come to you. Aww thank you so much 💖🥰🩵🙏🏽 I will be checking them out for sure x sending you blessings and love
@@reneewilliams5552 thank u hun.will look for singers book.thank u for sharing
"Boundaries are an act of self love."🙏
Coming from an abusive upbringing, I have never wanted to hurt someone, because I know how it feels. My compassion and love towards others is bright and loving. But I needed to learn how to do it to myself; that’s been my long journey. For an Easter teaching, this is the best by far. Thank you and I look forward to reading your book and putting my heart on a beautiful journey. Much love to all ❤
Same! ❤
Lol!!! The expression "SPIRITUAL COSTCO" is brilliant, Alex !!!!
... and even funnier is about the "murdered" tomato!!!😂
LOL!
This is the sort of stuff I can share with my students without sounding religious or “preachy”, if that’s a word. It contains a lot of common sense that is very easy to comprehend as well as apply to one’s life.
I'm 30 seconds in and I already just feel so refreshed by both of your spirits. Such light/bright energy. Thank you two for being you! Very excited to hear this whole thing.
same here..its a really great interview. just by listening without practicing anything, i feel much more lighter, wiser, more at peace and a little bit enlightened
I feel the same way. I just cant forgive all. I've made amends to many. But I have to be truthful and tell you knowing and doing are very separate and very hard to do. I'm aging and I know I should do this soon. I just cant muster the forgiveness within me if it's not there. I still need to work on it.
Omg YES!!!!! “ more options creates more indecision !” I am a highly sensitive person and an empath, and I have always been aware of that . Never heard anyone put it into words so precisely. Having too many choices puts me on overload and it feels very overwhelming ! I experience this with social media when I open IG, with going into stores to shop ( Macys 😅), with spirituality ,etc.
Me too !! I always felt, tho', that it was 'just me' that felt like there's always too many choices with everything !
"Chocolate or vanilla?" BOTH! Okay, there! I'm done. 😂😅
Oh how I can relate. And being a Libra makes it that much worse😂
Absolutly...too much overload. Thanks for the great program. I finally feel like I'm making sense. Love all you bring to us.❤
Can I just say I LOVE MATT ❤️ I truly do. I've heard so many of his talks and I never get tired of hearing him. He's filled with so much love, caring, empathy and strength. He's like the perfect tuning fork we all want to be near to help set our vibration ...to tune into better thoughts .. He's just a delight with still so much child like innocence as well. Whoever is in his life is truly blessed. I'm blessed for having heard this talk. Thank you both so much 🌞💗🌞💗🌞 Much peace, love and light 🧚
We're in his life ;) whatya mean 😮 we jst spent an hr with him ;) lol 😊
I love what Matt said about a greater collective consciousness to stop war. Vilifying one country leader over another when they are all responsible for not finding and creating peace and prosperity doesn't help find a solution.
I AM allowing discomfort to slowly rub it's way into comfort, now and again allowing some discovery to be released, just a bit no Big gush just enough to wiggle little more into comfort. Aaahhhh bit of comfort flowing in as I AM expands, oh yes the TRUST method ❤
Patience! It is happening!
Freedom is another word for nothing left to choose
I love this so much!!!! I feel the exact same way about stepping and connecting with higher self... The appreciation of breathe is huge.. I also just start to thank my body, becoming hyper aware of all it's beauty... I thank my breathe, my lungs, my eyes my hands... We have these beautiful vehicles that we often take for granted... I think gratitude for me is the fastest way I connect to my higher self...
In terms of Love if we all saw ourselves and each other through a kaleidoscope of love how beautiful the world would be....
The world I envision is harmonious loving and endlessly giving in the most selfless of ways.... No need for money for greed because through love we find purpose.
❤❤❤❤❤❤ Thank you for this incredible interview!!!! Idk who this gentleman is but I am definitely buying his book. His words resonate so deeply. 🎉 I'm so happy to have found you Alex... You have given my distractions great depth... I'm no longer reaching for remotes or books to fill the gaps in my day ...I'm reaching for tangible knowledge my heart has been hungry for and that my friend is invaluable!!! 🎉🎉🎉😊😊😊
Absolutely! All that you said❤
This is Matt Khan. His motto is more love, not less ❤
You have to have money to buy that book, just saying : )
@@athena3865 I am happy to give it 🥰
Oh my gosh, he's fantastic!! His 'breathing' logic just blew my mind...so simple, so true!!
ALL WE NEED IS LOVE ❤ 🙏🙏🙏
Yes.. I walked away from my growing YT channel and online business (under a different alias then this one), because I couldn't be authentic any longer. The universe has supported my choices.. and so I totally understand the Sitting at the Bench at Disney Land.. Money is energy.. and if you trust the Universe.. it takes care of you.. if you are following your actions with INTENTION.
Matt IS a Treasure.. and I am so glad I found him.. only just last year.. but that is when I was ready to receive his message. Thank you both
I really love how Matt speaks. You can feel and hear his caring and compassion on screen. I can't imagine how I would feel in his actual presence. Beautiful interview you two. ❤
I'm angry so often even when I'm trying to be loving because I'm sacred to love and be loved because people die and leave you and it hurts so much I've lost so many so young I'm scarred thanks to this podcast I now realize why I'm angry it's because I'm a scared little child inside that has never healed from losing those most close to me such as my dad and grandma among so many. I have to remember that it only hurts because the times were so good while they lasted and I need not take today for granted and who is still with me while I can and show them the love I wish I could have shown those who are gone.
That man speaks for me.
Matt's the real deal! Thanks for having him on the show Alex.
Thank you Alex and Matt for a great interview and for explaining our collective fears, the world chaos, our journey with time, what it takes to build self awareness, consciousness and letting go of ego, the power of forgiveness and empathy and how we can begin to create new Earth by releasing all our trapped artist creatives inside, so that we all can embrace joy, kindness, integrity, love, safety, balance and a peaceful equitable Unity Consciousness to be shared in communities all over the Earth. 🙏🏼🌎☮️🌍💟🌏🌈Thank you both.
awesome show
OMG so much wisdom and love eminating out of Matt. I am so aligned with him on ET's, overuse of plant medicine, fear/desire of intimacy, feeling worth of receiving, and making peace with time! Thank you both!! I so needed to hear this interview. Love to you two (which I guess is really just "us" tee hee)❤❤
This Angel is amazing. I spoke with him in a zoom conference last year. . He was the one that identified what was going on with me after my detailed NDE. Had no idea "Spiritual Emergency" actually existed. After months of research on the topic, a new awareness and a calmness happened. Mental health doctors have no idea how to handle "Spiritual Emergencies". Having just a few minutes with him completely changed my life. I'm not "crazy" after all. I'm just misunderstood by the professional masses.
He is an Angel for humanity.
Good talk. I've been shopping in Walmart with the spirituality. I need to switch to Costco. I've been listening to all these different spiritual teachers and it's causing confusion in me. It's too many voices, too many differing ideas, too much information. I need to choose one path and stick to it.
What a beautiful human being ❤️
I feel like giving him the biggest hug ever...
Forgiveness saved my life. Hurt people hurt people. Intention and love....awesome healing power!❤
I'm always tuning in to the supernatural or the channelling interviews. So it's rare for me to listen to a flesh and blood man who is speaking from within, from the knowledge that we are pushed to retrieve from our inner voice. Through this I have been inspired to finally trust my inner knowledge.Thank you🙏
The battle of light and dark energies. Free will is the prime directive! I am confident the light is winning! As we understand time, it could take generations.
I never look for content with Matt, but when I come across I am amazed by his wisdom and simplicity
A good example that laughter and spirituality are good friends! 😊 spiritual Costco 😂
When you own your limitations instead of letting others own you for them, you are free.
I listen to your podcast and to your shows here on TH-cam all the time. It’s become one of my go to night time listens as it Takes me into sleep with a positive outlook. I wake in the morning positive and ready for the day. By far. Matt has been one of my favorite guests that you’ve had on the show. Thank you for all you do, and thank Matt for sharing his most positive and loving attitude.
Wow, thank you!
Matt is hypnotic. Full stop. The boundaries convo got me in the giblets. Thx Alex for having him on again, he is indeed the reigning champion!
Matt and his ASMR voice....
I adore this guy. He's the most loving man I've ever seen. ❤
As much as I enjoy this sort of podcast, interview, etc. . I can't help but feel one is still stuck in the "I". . .it always seems to be about OUR feelings, OUR liberation, OUR forgiveness or whatever. . . .yet how many of us still sit down to, say, a breakfast of dead animal body parts, without any thought of what hurt & harm we have caused by this simple act.?
What about Other Beings? The Animals, Plants, Insects, & countless other creatures we can't even see, who are harmed by our very presence? I don't think I can ever be "happy" here, knowing this, or accept that I have any right to abundance/forgiveness/joy or whatever.
This seems to be a very dark place, where we congratulate ourselves on higher vibrations & emotions, but often don't change out habits.
I don't expect anyone to agree with me, & assume that many will attack me verbally & psychically for these comments. But this is the truth of what I have experienced so far on this planet . . .that the Thing that Says I has many tricks it plays on itself. And perhaps feeling good about itself is one of them?
I don't claim to know the answer, but perhaps there are still questions that must be asked.
Love Matt Kahn! Alex and Matt vibe well together. So much to get from this interview. One question I think would be cool to ask, especially repeat guests, is what do they do for fun? What does Matt Kahn do in his spare time that lights him up? 🤔💫
Fantastic, fantastic, fantastic!!! My vibration is off the charts after watching this! I am so grateful to be at a point in my life where I can understand and resonate, on a soul level, with the inspiring conversation here. Thank you, Alex and Matt! Two people whose videos I admire and look forward to watching! Much love to all❤
me too. i watched this episode twice toi make sure i understand everything
This is really an important interview . Thank you, Alex. Matt has such a heartfelt way of expression, and his tones are soooooo energising!!!!!! All you need is self-love......... in a world of paradoxes.......
So so powerful ! Thanks a lot Matt and Alex! Breath is all we have ! Our inner being is always with us ! Go back to it ❤
This gentleman is my absolute favorite of ALL your guests. The message cuts through everything to the number one answer. LOVE. That is it. He is absolutely incredible. I can watch him all day. The wisdom he shares is beyond profound. I LOVE the thought of the 2,000 lb ketchup. That is a fabulous metaphor!!
This is my favorite guest. So much to digest and embrace in every idea he expresses..
I prefer when people disapprove of what I am doing. It’s a validation that I’m headed in the right direction.
I love the way you engage with your guests so much. The analogy of the menu and the kale salad is simple and so true!
Glad you enjoyed it!
Great and timely conversation! I am so glad I grew up in the 60s.
Love his meditation explanation. Wow! Love the noise, love the quite mind. That was profound.
Wonderful!
Truly!!! He is non-dual to his core and so liberating!! I just love him. ❤️
I wish this was a premiere… love the chat interaction. 💙 Thank you for all you do, Alex!
Thank you. Trying to make the premiere a bit more special. Keep an eye out.
@@NextLevelSoul you know it! 💥😍
Excellent question to closing. Wow dealing with this at the moment. Thank you! Great collaboration.
2 wonderful viewpoints being able to laugh and smile together...LOVE THE SHOW!!!!
When he said the ultimate purpose in life, I got chills because its sooo true! Doesn't matter how much money you make, do you like who you become while making that career choice? ❤
9/11 was a milestone for compassion around the world. The Holy Instant! Raised the vibrations, but at enormous cost!
Love this 52:00 letting go of trauma
Thank uou Matt and Alex for having Matt on your podcast. And Thank you Alex for taking the TIME to make a Podcast 😊❤❤
Thanks for listening
❤❤❤❤❤❤❤ Love
I’m a empath. I was confused . Led to drugs and smoking . I quit drugs and cigarets very hard .
I enjoy being part of and especially laughing 😂 along with you guys. Namaste keep up the amazing job.
Amen! Every judgement is harm to ourselves.
Thank you Matt for sharing your message with us all.
Brilliant interview! Wish i could give this a million likes. So much wisdom came through, thankyou ❤
What a wonderful man, he really spoke so much sense to me. Too many options in life cause so much anxiety.
Thanks for your videos, I love your guests, I always find something important that they have to tell me.
❤
I’m not saying I’m a flat earther… But show me an actual unedited, non-composite photo of the earth from space. Then Google images of earth over the course of 30+ years and tell me which photo is the accurate one.
I digress 🧡 Loved this interview, love Matt Kahn, love you Alex and this channel. Your guests and interviews never disappoint! Thank you
It is NOT about a BRAND.....it is about a frequency!!!! For spiritual beings...Frequencies is MORE....Hugs and hugs and hugs Calli in Canada
fyi: you have a amazing high frequency...thank you...Hugs Calli in Canada
Great interview, only one thing I notice in most of these is you sort of take for granted that there is only the US in all your considerations, not the rest of the planet...and I live in Venezuela, for example. Bless.
I need more compassion for myself ❤️ Great 👍 video
So perfect about everything and the perspective on anger was right on point I never heard of it that way.
Cool episode! The part when he was talking about the paradox of our perception of unlimited choice really resonated.
So much quality content 🙏 Wish a much larger segment of the population had the opportunity to view these highly important messages. Really helps put things into perspective
Very intelligent way of addressing duality issues through inclusiveness!
Not only are our pain and wounds the same so is our spirit. The spark of the divine is within us all. Understanding it’s not about looking up and down at privileges but utilizing our privilege to be of service with love to humanity. It is strongly being pushed and accepted that we should look up and down at people based off their birth privileges and also the way the privileges are being identified as worthiness needs to be understood.
Matt is so beautifully articulate and well-thought in his process. Such profound insights and lovely sense of humour. I loved this interview! I hope you have him back again soon!
Matt is so well spoken
You're not who you think you are, you are not who they think you are, You ARE who you think they think you are...
“And in the end, The love you take Is equal to the love you make.” - Songwriters: John Lennon & Paul McCartney
WOW, Matt is amazing, every sentence is a nugget and he casts those nuggets so fast I find it difficult to hear them all because I am still chewing on the first one! Amazing interview. PLEASE have him back
Often want a bit more of the guest... 💞
Anger is punishment on Oneself for someone else's mistake or things one hates. 😊
Love this. The prayer to forgive and heal. I also love the very E. Tolle idea of rooting in the breath whether or not you're on the matt. Meditation in silence is irreplaceable, but his method as an additional life tool is useful. Thanks Matt and Alex!
These comments makes my heart cry with joy and happiness. I agree with the person who said you can literally feel the compassion and care in Matt's voice! I absolutely love that because you don't find many humans who can and/ or will soak in this way. I loved this interview. This podcast has become another happy place for me❤❤❤
What an incredible reminder of the “journey” of doing your passion and allowing the time it takes to become accomplished… And your life purpose is not what you do but “who you become” while doing it.
What a great way to end this amazing podcast!!
One of the shifts I AM noticing, even getting what I want, can have uncomfortable sensations until I come into acceptance 😂🎉❤
I want to read Matt's book. He's so wise and has much to offer the world. ❤ Thank you 🙏 for sharing this conversation.
Listened to this 4 times already today - just so much to absorb. Wonderful.
Lovely Matt 🥰. Great interview! I love how you guys interact so openly and with humour 💖
Love this guy!! he is so in-tune and articulates so effectively. Thank You
WOW ...TIME versus EGO, love this concept that was talked about. you were both great together. This was such a great journey through breath, heart, mind.
Yes! Thank you!
🙌🏻Thank you for "Talking My Talk" Matt and Alex 💯🥰🫂🔮♥️
Matt eminated PURE Love and wisdom from the depths of his being. He, no doubt, must be a (old) soul. Thank you Alex for having him back your show again. I only subscribed to your channel a few months ago, therefore I missed the prior interview . I LOVE, LOVE, LOVE, ❤ your Podcast and think its hands down, the best on UTUBE! You have a great personality and ability to connect with your guests and your energy, style, and humor are unmatched. Also, just FYI..Im 62 yrs old and my email address is
still at AOL..lol..😉😂