Neurobiology of Anxiety, Worrying, and Fear
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- เผยแพร่เมื่อ 5 พ.ค. 2020
- Learn about the Neurobiology of Anxiety, Worrying, and Fear including conditioned fear responses, conditioned fear extinction, and why Cognitive Behavioral Therapy (and Exposure Therapy) are critical to recovery... Video presented by Michael Ingram, MS, MD. This video is for education purposes only!
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to anyone out there struggling with panic disorder/ anxiety disorder, do not worry you’re not alone. im 2 months in hell with anxiety attacks and staying on top of my treatment, do NOT give up
How are you doing now, Doug?
2 months jaja welcome i have been 11 years with social anxiety and general anxiety
Thank you, I will not give up!
@@elfrank333 I have both too
@@elfrank333what did you do to fix it in the past 11 years?
I waited for this video for 20 years. Thank you so much. I will always remember and be grateful forever.
I wish neurobiology was made this clear when I was in med school. Well done, content creator!
The coward was right handed. As a child, in frenzied attacks I was punched, slapped, had my hair yanked violently from side to side and had domestic weapons used many times in the area of my dorsalateral. I have always known the physical affects. This video has elucidated the psychological effects and the means to help me to neutralise my chaotic conditioning. I will admit I have tried to forget but no, the fears, and anxieties still unavoidably dominate my all. But, this video helps. Cheers.
To reduce social anxiety, be positive, challenge those negative thoughts, they are not real , do meditation, cold showers , workouts
Fight or flight is a misnomer. It’s “self preservation mode” and it’s not just fight flight or freeze. It can be a variety of things depending on the person and their experiences and chemistry
OMG i'm not in medical school or anything like that, I'm just curious about how anxiety happens in the brain, and this video is amazing! It's clear, it's simple, I love it! congrats on your work, I hope you have more videos like that, because later today i''ll check your channel.
Hii
And then they say Just let it go..
Sometimes intervention with medicine is necessary!
All the best
absolutely AMAZING video on how the brain works with anxiety, fear and worrying! thank you for making this, very informative for me dealing with these 3 syptoms
Comprehensively covers the sequence of brain activity and neural circuitry underlying the stress/fear response. Very clear and informative presentation- thank you!
Absolutely fantastic. Especially the examples to bring it all together.
This is one of my fav educational videos ,, thanks ❤️
Amazing! Thank you so much!
Thank you!! Very helpful👍🏽
This was awesome! Thanks!
👍👍
Thank you for sharing.
My family was once told by an ocd clinc in LA that I was the worst case of pure O that they had ever seen. (No trophy was awarded)
Ketamine; philosophical insights like the Philosophical Determinism implicit in the above diagrams; and seizure-esque “nonduality” awakenings are the only things that ever temporarily worked for me.
For the ironical reason that they interrupted the neurological illusion of being a separate me in possession of a separate free will.
Alas! The agonizing irony of Enlightenment.
I for one think you should have totally gotten a trophy. What a rip off😂
Fantastic! keep up this amazing work!
this is so informative and well explained
great lesson! thank you so much!
U scared me when clown appear.. the picture + jumpscare sound... And im watching this alone in highest volume. My heart
this video really helped me understand about anxiety function and how it serve purpose to human body
Amazing! Thank you so much!
I appreciate the explanation.
Thank you for this video for us
I learned the difference between fear & worry
Amazing video! thank you
great job
Nice explanation dude
This is trying to explain everything from childhood experiences and the brain. So he arrives at conditioned fear response. All throughout my childhood I was beaten by my father when ever he got angry and mostly not with me. At 21 I said something that he didn't like and he lifted his hand. I can assure you there was no fear response from me. I promptly told him in no uncertain terms that if he was to even tough me with his hand I would have him up in court for assault. He never did it again.
The reality is not in childhood events but in events in adulthood with others in a person's life that seek to do harm but in an underhanded way so the victim is unable to ascertain the reason for the fear. At such times ideas are presented by the offender, who must be closely related to present ideas mentally as to be perceived by the victim. The ideas appear as the person's own thinking and that is why they may react to them and become anxious.
The long and the short of it is the body is not simply a machine but purpose-driven. Understanding that the ideas and the fear are not related but merely coincident is the key to overcoming OCD because when we realize that
a. the fear is due to a hidden threat, and
b. the ideas are only malicious suggestions,
we can simply discard the ideas and no react. This is the solution.
Great content but the sound effects and scary movie music are a bummer.
consider the bed nucleus of the stria terminalis when trying to understand anxiety
FANTASTIC..You have made it so easy and easy to grasp the difficult portions of facts.Thanks for that............DR RIZVI SP.NEUROSURGEON
Excuse me , Could you tell me the drugs that can treat constant fearfulness, hopelessness, excessive worry, and social anxiety ?
These conditions are vicious hell 😢😢😢 May you please help me. Loves from Myanmar ❤
please no music. that scared the shit out of me
lol me too hahahahaha
Forgetting is nothing just learning new
As far as for Michael and the flight or fight for your life response is triggered try walking through the woods on a hike and have a bear chase you. The only problem is there’s no bear. Just a room full of people. Then have medical professionals juggle around your medication, so that you end up withdrawing and not only having panic attacks but withdrawals like somebody set your back on fire🤯🙏😅
I just pray one day I’ll get it right in my head along with medical science and medicine and do away with the stigma, put their by people who don’t understand, and therefore judge, where they shouldn’t . As the medical profession has seem to step it up since Covid. Ty❤
Im thinking sometime about life and surounding enviroment its seem like a dream than im become worried and scare im thinking about my mental health and future and im not satisfied about my life when i do meditation than feeling angry thought
Love to learn neuroscience and have healthy life and everything in harmony because spirituality not alway solution of everything
helping learning and how use it get harmony sound and frequency help remove anxiety if you have worrying and fear cause effect that you can’t manifest or law attraction works
if you don’t heal this part All effect by your life and your energy vibration and emotions
Can you please do a video explaining generalized anxiety disorder?? Please
You have anxiety ?
I don't have anxiety my life is great sorry about that guys.
👏🏼❤️
The bell analogy sounds a lot like erp therapy
MashaAllah
why did you stop the music?
The video is great but the ads are popping up left and right.
Not sure how this ends. I was attacked by a clown and ran.
Anything fear is a bad spirit follow pastor Jerry uchechukwu eze you will be heal
Fear extinction is not reversal of fear, it is normalization of fear.
So having anxiety disorder is not mean the we are broken, or something permanent brain malfunction?
Not at all
Anxiety is a life destroyer. I have been dealing with it since childhood...
@@ri3271 are you overcome it?
@@ivannovoselac3518 It's manageable with medication. If it hadn't been for the medication, I would have been dead... I paused the treatment from time to time, but it's recurrent.I represent a cause to be studied for I have dealt with so many OCDs... I need to write a book...
@@ri3271 I listened to this TED Talk the other day about depression (Andrew Solomon: Depression, the secret we share) . And the person talking said something along the lines of "If you'd look at me and say: 'You have to be severly depressed for a month' I'd look at you and say, 'well as long as I snap out by November I'm fine'. But if you'd tell me I'd have to feel severe anxiety for a day, I would rather kill myself right there on the spot than to endure another second of it"
i will be happy without and amydala
NO, THERE IS NO DRUG TO WORRIES!!!!