I've been doing your work out routines and I've lost 34lbs. These work out literally works in all the areas. I look great and feel great! I recommend your routine to anyone. My daughter now follows you too! Thank you ❤
I’ve never had this much dripping during a workout! The swings are killer. Reminded me why it’s so important to always engage your core. I’ve been working out with you since December of last year. I’ve lost 20lbs! You are truly gifted and am so glad you’re here!
This workout is great, it would be good if you could do another version thanks ☺ I’ve done it all week & love it, perfect when you haven’t got a lot of time but want to workout 👌👍
Yes definitely lovely, but if your finding the workout really easy then you might need to up the weight. Making sure you form is correct, then you can go to 6 or 8 kgs 🤩
If you have 30 minutes I would suggest this duration. You can do 2 x 15 min videos, this one and another. However if you only have 15 minutes then do what you can lovely ☺️
We all know I love kettlebell swings, so I thought it would be fun to superset them with every exercise! Bring on the sweat 💦💦💦
I've been doing your work out routines and I've lost 34lbs. These work out literally works in all the areas. I look great and feel great! I recommend your routine to anyone. My daughter now follows you too! Thank you ❤
Wow great work lovely! Thank you so much for recommending the workouts 💪🏼☺️
I’ve never had this much dripping during a workout! The swings are killer. Reminded me why it’s so important to always engage your core. I’ve been working out with you since December of last year. I’ve lost 20lbs! You are truly gifted and am so glad you’re here!
Yay! I love that you have been workout out with me since December ❤️ makes me so happy!
Well done in being consistent 💪🏼☺️
I really enjoyed this one. Thank you!
My pleasure 😊
I rocked this one ! I was keeping right up with you 🎉
Glad you enjoyed the workout lovely, well done!!!!🙌🏼☺️
Such a quick and effective sweat! Love it, more of these, please 😊
More to come lovely! WELL DONE 😊
@@WorkoutWithRoxanne as a followup: I was sore for a good 2 days after this workout! 💪
Holy crap! This is a short one but it's definitely a good one!
Kettlebell swings are killers, 😃❤️🔥
Just found and discover you! Love kettlebell exercises so definitely trying this routine. Thank you! ❤
Awesome work Nhor, well done! 🌟💪🏼
Whoa!! Kettlebell swings are a good cardio workout!! ❤❤❤
I feel you, the HR shoots up! WELL DONE lovely ❤️❤️
Loved it ❤ kettlebells are my fave workout
Yay! I hope you enjoy the other kettlebell workouts too 💪🏼🙌🏼
Love the pace and variety of moves. Great total body workout! 😅
Thanks lovely 😊❤️
This workout is great, it would be good if you could do another version thanks ☺ I’ve done it all week & love it, perfect when you haven’t got a lot of time but want to workout 👌👍
So happy you like this one Lauren. 😁 Those swings always get the heart pumping 🔥🔥 ... stay tuned for more swings
Day 12,the swings made this a marathon, loved it
Ohh they will get you! Well done Catherine! 💪🏼
I love these workouts with the super set swings, it’s such a great burn! 💪🏼🫶🏼
Well done lovely! Great effort!💪🏼☺️
Pensé que no lo lograría! Thnkx Roxanne ❤
You made it! Well done 💪🏼☺️
Fantastic training and wonderful scenery! Thank you.
Thank you too! Glad you liked it! Well done 💪🏼🥰
body is super sore!this was great! thank you x
Happy to hear you enjoyed it. Keep up the great work Serena 😊🔥
nice quick sweat for my time limilted morning today
Yes amazing! Well done 💪🏼😊
Brilliant, thank you Roxanne 😊
Thank you, glad you enjoyed it 💪🏼😊
Great job!
Well done 🤩
I like this routine! Saved to do it later! 🔥😘
Yay! Thank you! How did you go Valeria 😊
awesome workout !!! thank you !
You're so welcome! WELL DONE 😊
Pumped for this! 💪🏼
AWESOME! 😁
More of these!!💪❤️
Great work Minna, I'll be sure to add some more like this in the future for you 😁🔥
Dead 🥵 soooooo good thank you Roxanne!
Well done Niki 😊 Was a sweaty one!
I love when you show the KB weight
Yes I will keep that up for future uploads ☺️
Yay!
Well done Kelly 🤗
Love it
Thanks lovely I hope you like it 💪🏼💪🏼
Of course you are my Inspiration Workout with Roxanne. Keep it up Girl!!
Great exercises queen 🔥🔥
Thank you lovely 😊
Increíble ejercicio 💪
Thanks Alberto 😊
Thank you, im a beginner at kettlebells and love this to do daily!! Will it have any effect if i start with 4kg? Xx
Yes definitely lovely, but if your finding the workout really easy then you might need to up the weight. Making sure you form is correct, then you can go to 6 or 8 kgs 🤩
Really enjoyed this one! 👍
That’s great to hear 😊❤️ thank you
I really liked this with the swings! Do you switch to a heavier one for those? I might should do that. 💪🏼
Yes you can definitely go heavier if you are finding them easy, I would go heavier in my workout 💪🏼☺️
Brutal 🙏
Keep smashing it 💪🏼🔥
Is this enough for daily workout? (With progressive overload) in order to lose weight?
If you have 30 minutes I would suggest this duration. You can do 2 x 15 min videos, this one and another. However if you only have 15 minutes then do what you can lovely ☺️
Awesome❤Sweaty mess 😂
Well done 💪🏼☺️
@@WorkoutWithRoxanne Thank you Roxanne 😍
This exercise proves if u skip leg day or not🤣
Btw I did this workout before but struggling but now I got to the end!!❕
Yes that’s amazing progress! Well done 💪🏼☺️
how much is echa kettle bell?
10KGS
What is the weight of the kettlebell you are using?
10Kgs 💪🏼 I could have definitely gone heavier on the lower body exercises though. Use the weight that is right for you ☺️
🎉🎉🎉
Yes💪💪😅
Awesome Pia 😊
Do you love your litgh Kettlebell sweetheart????
Sorry I am not sure what you mean?
@@WorkoutWithRoxanne well.... If you would love you would take it from the half of this word....
the music sucks...it's tripple speed. gives me anxiety.
You can join as a member for all the workouts without music 🎶☺️
Just did this yesterday✅ thanks❤
Great work lovely ☺️ ❤️ my pleasure, see you in the next one 💪🏼
Just did this 5 days ago ✅ thanks ❤
Well done 😄❤️
Just did this yesterday✅ thanks Roxanne😊
You’re welcome 😊
Just did this yesterday✅ thanks Roxanne😊
Fantastic work 😊🔥