This is how I live a low stress life. *former anxious girlie*

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  • เผยแพร่เมื่อ 11 มิ.ย. 2024
  • These are all my best tips from deciding to embrace a lower-stress life 5 years ago. I've been slowing down, minimizing and learning lots about myself in the process. I hope this video leaves you with some fast-acting relief that you can apply to your own life today!
    So grateful for the kind of women who find this channel.
    I love reading your comments, and emails!
    Big love as always,
    Madi
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    If you're new here, welcome! I'm Madi, I'm passionate about helping women live life that's truly life, not just life as everyone says it should be. I love creating videos about minimalism and slow living and upload them often enough. 💫
    In my videos you will see my minimalist home, my capsule wardrobe, decluttering, inspiration for slow living with kids, intentional living, minimalist finances, things I no longer buy, things I no longer own, things I buy more of as a minimalist, and just overall my passion and inspiration for simple living!
    #slowliving #feminineenergy #lowstress
    This is how I live a low stress life. former anxious girlie
    DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge to you. I appreciate your support!
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ความคิดเห็น • 73

  • @kayleeryan1887
    @kayleeryan1887 17 วันที่ผ่านมา +71

    I am in the middle of my healing phase. I just quit my job as a professor to become a nanny. While I did not pursue entrepreneurialism, nannying for a good family has allowed me to live slowly while I am at work and feel all the oxytocin from caring for a child. I have started to love my life more than I have in years. This decision was inspired by your videos, so thank you ❤

    • @ChrissyChrissyChrissy333
      @ChrissyChrissyChrissy333 16 วันที่ผ่านมา +1

      I have done the same thing and have found the same reward!!! Although, I only work one day a week or less (which is not sustainable), but it is highly rewarding. I am so happy I found your comment. Being a nanny makes my soul sing again… I was a nanny before I chose to “adult” in this world. I realize now, I chose wrong, but now want to make it right. I’m healing too, and I hope we come out a new woman ❤

    • @PowerofRoutine-uy1sq
      @PowerofRoutine-uy1sq 16 วันที่ผ่านมา +2

      This wonderful,I’m currently a stay at home mom .
      Im planning to get a daycare license for when my kids are older later.
      I want to work with small children daily.
      I also took care of my 4 siblings from when I was 8 to 22 years old I love kids.

    • @godbless6634
      @godbless6634 11 วันที่ผ่านมา +1

      Omg I did the same thing 9 years ago!

  • @briem.407
    @briem.407 16 วันที่ผ่านมา +14

    “You control because you don’t feel safe” hit that one, tears are flowing. Keep speaking to those deeper fears of how they play out in life. Whew!

  • @krisswilliams
    @krisswilliams 16 วันที่ผ่านมา +20

    “Normal people are not happy” “It’s time to start savoring your food” 😳Word! Love this video! Thank you! 💜

  • @kimgordon3695
    @kimgordon3695 16 วันที่ผ่านมา +10

    Making a home is one of the most noble gifts we balance

  • @santjevana8279
    @santjevana8279 17 วันที่ผ่านมา +24

    Girl, you have no idea how perfect this timing was.

    • @MadisunGray
      @MadisunGray  17 วันที่ผ่านมา +2

      ah so so happy to hear that

    • @C0smicdaisy
      @C0smicdaisy 17 วันที่ผ่านมา +2

      Was literally spending a good chunk of the morning ruminating on how I wanted to get rid of this unwanted energy of stressing about the world and I needed the softness of this video❤

    • @MadisunGray
      @MadisunGray  17 วันที่ผ่านมา +3

      @@C0smicdaisy we're so connected!

  • @loganrenggli2871
    @loganrenggli2871 16 วันที่ผ่านมา +5

    “It’s time to start eating again. Can we end there” ahhhh I love that! And giggled cuz man, this shiz is tough to hear at times

  • @MichelleNovalee
    @MichelleNovalee 16 วันที่ผ่านมา +7

    11:25 “It’s not gonna look normal.” This hit home for me. That’s been one reason it’s been hard to live this unconventional lifestyle. Everyone expects me to live like them and do the 9-5 and be stressed and always go, go, go. It’s hard when people just don’t understand this is actually what I want and it’s good for me. I need to accept that in today’s modern age, it’s not normal and that’s ok.

    • @Chrissyhappy
      @Chrissyhappy 14 วันที่ผ่านมา +3

      This! Exactly this! I had a television for 17 years even though I have never watched it. Everyone told me I couldn’t get rid of it….everyone has a tv. So I kept it. Paid the tv bill (UK license) £2500 I’ve wasted. Never switched it on once. Everyone lectures me about having a kindle because I read. I got a kindle. I hated it. I love books. Now everyone is telling me I need an air fryer. I don’t want an air fryer or a bread maker or a mixer. I do things by hand and just in the oven. I don’t need all the clutter. I’m finally learning to say no. I don’t like or need these things. I’m happy being the way I am. People still struggle to let me be but it’s improving because I’m certain of myself now I’m older. Respect peoples wishes and let them be.❤😊

    • @MichelleNovalee
      @MichelleNovalee 14 วันที่ผ่านมา +1

      @@Chrissyhappy ooh, I like your examples! I totally agree with you!

  • @emilymcclain591
    @emilymcclain591 16 วันที่ผ่านมา +7

    Madi you nailed it! What I love so much about your videos is you don’t give a list for everyone to follow you give practical real life examples of where disorder in your personal life caused chaos and harm. That healing process of re- prioritizing can be difficult but so worthwhile if we allow ourselves the room to be like a little child learning to do something for the first time. We all need grace and you are so gracious with giving grace and love in an area where someone could feel like a total failure. There is no failing. There is only ever growth! ❤

  • @lesaa.8121
    @lesaa.8121 16 วันที่ผ่านมา +4

    Madi, I found your channel just a few months ago. I don't do social media and not much on youtube. Your channel is the only thing I'm wanting to receive right now. Except a few pretty gardening channels. Trying to live light. I have to finally leave you a comment because your content is part of my healing and I am loving you. My husband was taught people pleasing from childhood. The thing about people pleasing is you don't know that's what it is. And so I "learned" it too. I am realizing this. I have been a mother for 13 years, I have three boys, have always homeschooled, and have invested my heart and soul. I have savored every moment, and yet I have slowly realized that really I've been in survival mode for so very long. I have worked for years to naturally manage adrenal fatigue and high cortisol has actually harmed my hormones and liver/gallbladder. It's all connected! I eat clean and am natural minded. So I can 100% see how it's stress that harms more than anything. Working to heal completely. It's a delicate act because we can even stress about healing. (Currently I am trying to minimize my house more and with three wide open boys and my husband's odd work schedule I'm feeling it.) You encourage calm and I appreciate that and just wanted to say so!

  • @leahdelaney1532
    @leahdelaney1532 16 วันที่ผ่านมา +5

    The dark chocolate tastes different when you're not running around your kitchen doing a million things.....oh I gasped and laughed because i do that! I don't even taste it! Thank you for this one-really hit home in a lot of ways. I'm still trying to believe that when I let go of what really is not for me, that I really will still be there on the other side of it and maybe more recognizable to myself than I can even imagine.

  • @ThePinkBookworm
    @ThePinkBookworm 16 วันที่ผ่านมา +5

    Your videos absolutely inspire me in my current journey. I see so many things about goal planning, achievement, work hard, push, etc. But to see someone talking openly and more deeply on how our feminine energy loves to receive and slow down and be intentional, has been a breathe of fresh air in my life. Thank you so much

  • @Lovejoypeace69
    @Lovejoypeace69 16 วันที่ผ่านมา +4

    I love my life I’m 59 and I’ve learned a lot over the years. Blessed to listen to your words, and so THANKFUL we have a choice! My 27-year-old daughter said the other day “I love my life. Mom and I feel my life is good because I really try my best to make good decisions.”
    We’re blessed to share that our daughter is one of our biggest fans. Relationships matter!
    Love that girl!!!

  • @amandafortier9415
    @amandafortier9415 2 วันที่ผ่านมา

    I love your words and I feel them! I’m in my healing phase. I had 3 small umbilical hernias and knew I needed to fix it but …life. I can proudly and bravely say I had the surgery done on Tuesday and I’m recovering. It’s not fun but I’m starting my dream farm and I need my body to be strong and healthy. Thanks for giving me inspiration during my recovery 🥰

  • @HerCupOfSIMPLE
    @HerCupOfSIMPLE 17 วันที่ผ่านมา +12

    I learnt to ask myself this one question every time I lack of self discipline or just too tired to make a good choice..."Is this purchase or this item getting me CLOSER to living the life I envision or ot actually going to set me back further away from living my dreams?😊

    • @MadisunGray
      @MadisunGray  17 วันที่ผ่านมา +3

      beautiful.

  • @emilycowdrey99
    @emilycowdrey99 16 วันที่ผ่านมา +2

    When I was 12 I knew what I wanted to do when I grew up. The career I wanted involved a lot of higher education. God opened so many doors for me to complete that education debt free and I'm so thankful for that, but college is stressful, and 7 years of it was really stressful. Throw in the major life changes of getting married (going on and back off the pill), covid, job changes, and buying a house, and it's been a tough but good few years. I found your content, Madi, and Margaret Matheny's around the same time when I was at my most stressed and anxious and you guys helped me see how I could heal. God has been so good to me and now it's my first summer working the job I love and I'm starting to grow into living slowly while working my 9-5. This stage isn't forever and there will always be more change ahead, but now I can see how much more I am able to savor what I have and receive good things with most of the physical and mental clutter gone.

  • @Lindsey-iu1yj
    @Lindsey-iu1yj 17 วันที่ผ่านมา +6

    Madi, your videos have changed my life for the better. God is using you in amazing ways. Thank you for what you do here. I wish I could afford your course because I’d buy it in a heartbeat! Blessings!

    • @MadisunGray
      @MadisunGray  17 วันที่ผ่านมา +1

      Ah thank you so much! so so kind

  • @stephaniehart3595
    @stephaniehart3595 15 วันที่ผ่านมา +1

    This video is why you are my favorite! You have helped me so much for the past year. Now, i have been dealing with a back injury and im so happy i started this 'invisible healing journey' slow living! 🐌 I am enough, i have enough, energy to just be. Its absolutely beautiful to be in this space. Hard too, but with support and confirmation its working for soo many. Love this community you've helped to build ❤ thank you

  • @marybenham2573
    @marybenham2573 15 วันที่ผ่านมา +1

    Such a great message for me! Thank you so much. Yes, I’m totally stressed- this will help me so much!

  • @friend7031
    @friend7031 16 วันที่ผ่านมา +1

    I admire your knowledge to have gained that much insight at a young age. I am recently retired and only now am I forcing myself to gather all that knowledge and insight!!! Hooray for you to recognize the value of ‘slowing down’ and being your authentic self at such a young age!!! I am diligently working on that now-never too late but wish I had that insight decades ago!!!

  • @TheMennomilist
    @TheMennomilist 16 วันที่ผ่านมา +1

    I love that, to further enjoy whatever it is you are doing. You beautifully put this video together (and your husband's input is lovely too).

  • @LauraP2501
    @LauraP2501 16 วันที่ผ่านมา +2

    I love this!!! ❤😊 You are so right!

  • @miriamhochstetler9194
    @miriamhochstetler9194 16 วันที่ผ่านมา +3

    Your videos are a gift to me. Thank you Madi

  • @amandamorris4033
    @amandamorris4033 17 วันที่ผ่านมา +3

    Thank you! Your content has been so very helpful ❤

  • @malisagiordano5007
    @malisagiordano5007 16 วันที่ผ่านมา +2

    Whew great video! So many nuggets of wisdom. Thank you for sharing ❤

  • @eringreenberg240
    @eringreenberg240 16 วันที่ผ่านมา

    Always love your videos!! Thank you for being here on TH-cam!!

  • @lizpearson343
    @lizpearson343 12 วันที่ผ่านมา

    I couldn’t love this video any more. Your words resonate with me so strongly. So important to help me remember my why. Thank you for sharing.

  • @kimdavid4979
    @kimdavid4979 16 วันที่ผ่านมา

    Yes!!! Thank you for this excellent video! ❤

  • @justathought1971
    @justathought1971 16 วันที่ผ่านมา +1

    You are my
    Little light in this world
    Of momming
    The Lighthouse I suppose
    ( also sometimes women just need that random intuitive talk time … it’s how we as women communicate naturally )
    The end of that vid gave me life

  • @NivesScott
    @NivesScott 16 วันที่ผ่านมา +2

    I always get so excited to see your videos! Thank you for sharing your soul with us.

    • @NivesScott
      @NivesScott 16 วันที่ผ่านมา

      Wow (just watching this part now) that bit about greed vs envy and the beauty of contentment, it’s so beautifully said and has awakened me about some of my own vices. Thank you

  • @Nea_B
    @Nea_B 13 วันที่ผ่านมา

    I just love all of your videos💜 Thank you💜

  • @TammyFernsYT
    @TammyFernsYT 15 วันที่ผ่านมา

    I always look forward to watching your videos, they give me a little inspiration each week to slow down and embrace the moments I’m in. Today was gorgeous outside, and so my daughter and I cuddled on the porch swing, listened to the birds, and read books.

  • @amyl47
    @amyl47 16 วันที่ผ่านมา

    Your words resonate with me so much, their a gentle reminder to trust myself, my intuition, my choices. Thank you

  • @Dana-mb1hd
    @Dana-mb1hd 17 วันที่ผ่านมา +2

    Madisun❤ you are breath of fresh air love your channel girl ❤❤❤❤❤❤❤❤❤

  • @marinaarratibel6502
    @marinaarratibel6502 12 วันที่ผ่านมา

    Love your words!! ❤Thank you!

  • @stephanieharless9120
    @stephanieharless9120 15 วันที่ผ่านมา +1

    I always love hearing what you have to share. But something about you lately 🥹💗! Just undeniably humble, honnest, yet cuts through fiercly. And that sweet belly growing life 🥲. Love it. Thank you!

  • @user-be9gh6jj2b
    @user-be9gh6jj2b 15 วันที่ผ่านมา

    Love the way you discussed the cycle of giving and receiving. As women we are wired to be givers.The hard part is being open for receiving the gifts of others. My daughter in law has blessed me with my first grandchild. It has brought my son and DIL closer as they are both looking at their family lifestyle and have been open to my perspective as a woman who worked outside the home. I have encouraged them to embrace SAHM and simple living.

  • @hannahbentson9374
    @hannahbentson9374 16 วันที่ผ่านมา +1

    I can relate so much to the healing phase it started with decluttering for me. 2020 was so good for it. It forced me to stop and re-evulate everything.

  • @kaleighpetrovich
    @kaleighpetrovich 10 วันที่ผ่านมา

    I love love love this conversation

  • @sirih9012
    @sirih9012 15 วันที่ผ่านมา

    Loved your ending saying that your body has listened to this... It woke me up in a way, that all the information that I receive while watching TH-cam my body also get. And I guess that i should start to listen to what reponse it has!

  • @gkreyl8700
    @gkreyl8700 16 วันที่ผ่านมา +1

    This was an amazing video. I have never been able to put it into words before but...... my feminine energy was so hurt, so I grew into my masculine energy so I would feel safe and control everything, but I wasn't happy there. Time to reclaim my feminine energy. Thanks Maddi

  • @samaholderfield1518
    @samaholderfield1518 17 วันที่ผ่านมา +3

    You are so right

  • @Plantedseedcompany
    @Plantedseedcompany 15 วันที่ผ่านมา

    I would love to see a video talking more about how you became debt free, how much debt you paid off, how you stay out of debt. My husband and I recently went through financial peace. I think it would be helpful and inspiring ✨

  • @HoffmansHouse
    @HoffmansHouse 15 วันที่ผ่านมา

    I absolutely love watching these videos from you. There’s so much goodness that comes from you and I learn so much. I’m trying hard to live with less and be happy with it. I heard a quote that said do you want to appear happy or do you want to BE happy and it’s really stuck with me. And in this video I just kept hearing it over and over and I love it! Thank you!!
    I have 1 questions for you, how do you gracefully accept a gift as a new minimalist and someone who is actively trying to declutter their life?

  • @beabohemian
    @beabohemian 16 วันที่ผ่านมา

    that resonates so much with me. I just feel guilty slowing down, not doing more,...

  • @OwnBestFriend
    @OwnBestFriend 17 วันที่ผ่านมา +3

    not me bing watching your videos all day and now this! lucky me!! lol thanks girl!

    • @OwnBestFriend
      @OwnBestFriend 17 วันที่ผ่านมา

      binge *** lol

    • @MadisunGray
      @MadisunGray  17 วันที่ผ่านมา

      hahaha awww so happy to spend the day with you!

  • @whiteowl56
    @whiteowl56 16 วันที่ผ่านมา

    WELL SAID MADI ❤

  • @kerrifarina8096
    @kerrifarina8096 16 วันที่ผ่านมา +1

    Hi Madi! Sending love to you from long island, NY ♥️ where do you find your background music? Id love to play that on my Alexa through the house. Thank you for all you do, and share. You are spreading such wisdom & inspiration. 🙏🏼

  • @siobhanjohal9970
    @siobhanjohal9970 16 วันที่ผ่านมา

    Big smile, thank you for the reminder to enjoy life and be yourself. Your advice make sense. Greed and envy no way, don’t want that haha 😊 bless you

  • @prpleskies
    @prpleskies 16 วันที่ผ่านมา +1

    Hi Madisun 🤍 I believe you mentioned before that you healed your hormones by reducing toxic products in your home. Can you make a video about what switches you made in your household? I’d love to know as I begin to do similarly :)

  • @eringreenberg240
    @eringreenberg240 16 วันที่ผ่านมา

    Amen, it IS time to start eating again!!

  • @RedheadedWritinghood
    @RedheadedWritinghood 17 วันที่ผ่านมา +3

    That is so lovely. Thank you for sharing this. 🌹 Red

  • @gabrielleyadav3661
    @gabrielleyadav3661 16 วันที่ผ่านมา +1

    ❤❤

  • @satujohanna6334
    @satujohanna6334 15 วันที่ผ่านมา

    Could you link the book you talked about? The one about giving. Thanks 😊!

  • @cole2708
    @cole2708 16 วันที่ผ่านมา +2

    As an FTM, I have to say that your channel has really helped me a lot with exploring feelings concerning "feminine energy." Slowing down and decluttering has definitely made me a lot happier and made me feel a lot safer. Just wanted to let you know that your content helps more than just women I think there are a lot of men and nonbinary who enjoy your content and commentary too (:

  • @Claudia_K.
    @Claudia_K. 13 วันที่ผ่านมา

    I think living the way you do in the US is much more “rebellious” and “courageous” than living like that in Europe or other countries. Not that mass consumerism doesn’t exist over here, too, but living simply is so much more common over here, so much so that people wouldn’t even call it that way, because it’s just “normal”. I think your work is very important and I love that you inspire so many to look beyond. x

  • @Kalonlifestyle
    @Kalonlifestyle 16 วันที่ผ่านมา +1

    ❤❤❤❤
    You inspired me to make a video on TH-cam :)

  • @blueeyedaubster
    @blueeyedaubster 6 วันที่ผ่านมา

    I know you've mentioned your health issues you had as a child/ teen. Do your parents or you have any advice for staying low stress when your child has a health issue? I feel like im constantly anxious about it.

  • @plantsbythemoon9049
    @plantsbythemoon9049 16 วันที่ผ่านมา

    Nice conversation. It was a bit hard to hear you over the music in certain parts. Just for feedback, not to gripe because your channel is awesome.

  • @TuristaArcsi
    @TuristaArcsi 16 วันที่ผ่านมา

    i have 6 packs you have 1 😂❤