How to deadlift - kneeling hip hinge

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  • เผยแพร่เมื่อ 11 ก.ย. 2024

ความคิดเห็น • 8

  • @Uprighthealth
    @Uprighthealth  3 ปีที่แล้ว

    Told you have FAI? To free yourself from hip pain, check out the FAI Fix at www.thefaifix.com
    ➡ No FAI but still want to make your hips pain-free, strong, and mobile? 🙂 Check out Healthy Hips! www.uprighthealth.com/healthy-hips

  • @eddab5693
    @eddab5693 5 ปีที่แล้ว +3

    Thank you for these exact explanations! 💐

  • @rugdnit911
    @rugdnit911 5 ปีที่แล้ว +1

    Good stuff Vincent... Matt saved my life. Pain Free, but always stretching and working to stay that way

  • @musclesmalone
    @musclesmalone 5 ปีที่แล้ว

    Ye guys have some quality content. Im soaking it all up to try and overcome my knee, shoulder and wrist pain. With your content and a good bit of work on my behalf I feel I'm gaining improvements. Thanks to all of you, yes including you creepy Vincent :P

  • @janetpasciak6419
    @janetpasciak6419 5 ปีที่แล้ว +1

    Thank you! Very helpful 😊

  • @nopain...nogain
    @nopain...nogain 4 ปีที่แล้ว +1

    2:20

  • @SuperPulseadasArmwrestling
    @SuperPulseadasArmwrestling 5 ปีที่แล้ว

    And how you rehabbed from your deadlift injurys?

  • @johnsmith-yv7rp
    @johnsmith-yv7rp 3 ปีที่แล้ว

    How can you squeeze your glutes while lengthening them backwards? Surely that's counter-productive? I'm confused