Dr. Zee:The Best Trick for Clear Skin (Acne, Aging, Wrinkles, Liver Spots) | डॉक्टर ज़ी

In this video I'm going to talk about the best trick for clear, beautiful, and youthful skin: fasting.
Source:
onlinelibrary....
www.ncbi.nlm.n...
www.ncbi.nlm.n...
This clear skin hack is very inexpensive-it’s actually free and will even save you money. Not only will this trick help you have better skin, it has a lot of other really amazing health benefits.
Certain studies have shown that fasting may help with:
• Dermatitis
• Itchy skin
• Inflammation
• Acne
• Psoriasis
• Rosacea
Other potential benefits of fasting:
• A healthy metabolism
• Increased longevity
• A healthy immune system
• Improvement with infections
• Healthy eyes
• Improvements in mood and cognitive function
• A decreased risk of cancer
• Antiaging effects
• Healthy hormones
Top causes of acne and other skin problems:
• Frequent eating
• Sugar and refined carbs
• Omega-6 fatty acids (seed oils)
• Stress
• Allergies
• A toxic liver and toxic colon
• Gallbladder problems
• A low-fat diet
• Autoimmune conditions
• Age (a loss of collagen and elastin)
Tips for clear skin:
1. Start fasting (start with consuming two meals and cutting out snacks)
2. Get on a low-carb diet and gradually get on a Healthy Keto diet
3. Get plenty of sun exposure when can.
4. Consume probiotic foods or take a probiotic supplement
5. Take fish oil
DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

[@Living_Islamically_always]

The Prophet Muhammad Pbuh used to fast Mondays and Thursdays and also otherwise very frequently. He pbuh advised to fast at 3 times month

[@SalmanKhan-vu3lg]

Full info bro batawo

[@zoobiamalik6802]

subahnALLAH I love hazart (Muhammad sallallahu alaihi wasallam) ❤❤❤❤❤❤❤❤❤❤❤

[@MuhammadAhmad-mh3mq]

Best ho ap doctor sab. Main ny ap ko or doctor Khalid Jameel ko fallow kr k sugar blood pressure or fatty liver jesy bemarion sy chutkara pa Ilya hy. Now my weight is 76 before 98. Thank u so much. Allah ap ko khush raky ameen.

[@kamransajjad2995]

Apny sugerkese control. Ki Meri age 25 he mjhy suger he but high hu jati or kbbi bht low bht predhsn hu kuch suggest krein

[@darkgaming-lo8vu]

Please give detailed diet n routine

[@asimahmed4400]

I also fallow dr Khaled jameel n dr zeeshan ❤❤❤

[@Blue_skies0]

​@@kamransajjad2995junk food jaisey pizza shawarma fries bakery products white sugar bilkul Nikal dain Zindagi şey or fasting Shuru karein

[@adcreative8544]

Bhai aapka video hmko pura TH-cam me sabse achha video lagta hai

[@dr.trust-alhashmi]

Alhamdalla i fast every Monday and Thursday….. its Sunna also. Today i c as ke to kn out w more benefits. Since 3 years i started

[@missgreenie5951]

Me b krna chahti hn lkn mjse kia nahe jta plz dua kijiye ga me b fast kr skn monday and Thursday

[@Skydigitaltech]

Yes you are right..mere weight 56k tha aur ma ny fasting start kr di rat ko walk k bad Kuch nh khati th just liquid and phr subha tea k bad just 2bje break fast hota tha ab Mera 3 kg kam ho gya us se Mera chestrol control ho gya BP and skin problem b... Fasting is really works.

[@Hello-jq6qb]

مسلمانوں کو روزے کی اھمیت سمجھنی چاھیے روحانی جسمانی فوائد ملتے ھیں۔ اسلامی طریقہ سے فجر سے لیکر مغرب تک کچھ نہ کھائیں

[@zakaullah3747]

اسلام علیکم ماشاء اللہ ڈاکٹر صاحب آپ بہت ہی عمدہ معلومات فراہم کرتے ہیں اللہ تعالیٰ آپ کو اجر عظیم عطا فرمائے آمین

[@manorajput6536]

I eat at 12 and in the evening at 5 o clock and i eat less
Amazing results
Inflammation reduction
Wait loss
Face swelling

[@GN2PK-University]

Collagen supplements pr video bnayn plz knsi medicine best h?

[@frwazainrajput1327]

Dr. Zee Jo mothers feed kerwati hn bachon ko , wo bht hi week ho jati hn , skin b axhi nahi rhti , UN ki diet k hwaly sy b plz video bnaey

[@yayshelwa3526]

Thank you itni achi video banane ke liye..Allah ta'ala bless you forever Aameen

[@abhadihadi6871]

جزاک اللہ خیرا کثیرا

[@mhdshafiq5077]

ماشاءاللہ بہت خوب جناب ۔۔

[@user-xr9nh2cm5m]

Allah pk app ki umar lambi kary ameen

[@Moongaming55]

I follow you from last one year and it’s true fasting is the best way to away from desease really I experienced about namaz and fasting and got amazing results

[@user-jj1te5fh3r]

JazakAllah sir. Allah apko dono jaha ki kamyabi ataa farma de

[@KapilDev-fo2jt]

میں نے ایک ہفتے سے شگر کھانا بند کردیا ہے۔ مجھے پہلے excessive sweating ہوتی تھی۔ جوکہ بلکل ہی کم ہوگئی ہے۔ اور پہلے سے زیادہ انریجٹک فیل ہوتا ہے۔

[@razdar346]

جزاک اللّٰہ خیرا ❤

[@asadkhalid8560]

جزاک اللہ خیراً

[@abidali52836]

Dr sab ap ko slam ha
Kia behtar brief krty ho

[@nusratwasim6533]

Please make a video about teenage acne

[@Qarihanifmultani232]

Thanks Sir Mujhe AP ki Is Video ka Wait tha۔

[@HinaKanwal-jc4rx]

Sar main aapki sari video dekhti hun bahut acchi hai sab

[@patriciaanwer671]

Wow great job doctor ji God bless you

[@FaheemAwan-cc8og]

Sir raisin water ke bare me guide Kara den.
Khuda salamat rakhe...

[@shaziaanjum3442]

Thanks for your help
God bless you

[@nailasultan202]

Very helpful.
Thanks.

[@farhatabid5565]

Jazak Allah Khair

[@shahzarine7072]

Hat's off to your efforts and quality knowledge...I Highly recommend you to write a good book..

[@shahbazahmed1shahbazahmed186]

Best hy g Mera weight 145kg tha hight 6.1inch age 47 years.9month ago.ab 115kg hy.bahout bahter hy.

[@communityhealthclinic]

Very informative. Your videos are amazing. Thanks to @dr.zee and team ❤

[@saleemkhan2317]

Very good information 👌

[@yayshelwa3526]

Thank you sir

[@L_M_E]

Thanks for sharing ❤

[@zarahassan3362]

Realy u r s great person. Actually I am a fitness trainer u help me alot to guide the people I realy apriciate u plzz giving me a suggestion for fertility boosting

[@pervezakhtar3241]

Thanks 🙏🏿

[@user-sz8zw9ll6p]

زبردست ماشاءاللہ

[@Thegreatislamism]

Please doctor make a detailed video on "psoriasis"???

[@SimplicityUR]

❤ u sir to Give natural remedies 😍

[@kiranshameem9661]

Thank you so much, for your kind suggestions.

[@afsheenmughal1977]

Thanku soo much doctor.

[@azharnadeemsiddique8060]

Weight gain kaise karey.

[@iramabbasi5983]

Mjy b krna

[@wajihsani5093]

Pubg khel ke😂

[@khalidmalik2070]

❤ once again a great video

[@zalandking]

Thank you so much 😊

[@sadiasultana1170]

Jazzak Allah Khairan kaseera

[@samiaarif8294]

Zabardast information 👍

[@ahmedmana8886]

Asslamualekum shukrya jzak Allah

[@usamaaziz829]

Mashallh 😍 sir ap ke video bhutt achi hea 🥰 🥰

[@saleemraza995]

Good information dear sir.

[@user-ug2iv4yv4x]

Thanks nice information

[@FatimaFatima-hf4tu]

Best youtuber❤❤❤

[@user-ni7cj7eg2s]

Alhamdulillah proud to be a muslimah🤗💪🧕🏻🎉

[@Messy_Editzz]

Brother ap Ki video daykh K intermeting fasting start Ki Hy.
Hopefully 🤞
I get my target

[@utube2116]

Zaberdast thank you very fruitful video 👍♥️👏

[@usmankhan-iu1vh]

Amazing and most importantly right information

[@fiziali2905]

sir please collegen k bary me btay k collegen powder leny ka faida h ya ni .

[@yakutakagalwala8879]

Hello Sir, How long one can consume Cod capsules and doses details or if u can make more informative video on cod oil it would be really grateful. Thanks pls revert..

[@sidrabuttar5249]

Thank you Doctor..

[@KHANG-mc3rf]

Ma sha Allah

[@neeshazaib4739]

Thanks for sharing ❤.....

[@zareenfatema1248]

Ur videos r very beneficial n to the point 👉 ❤❤

[@user-uk3kv8jw9t]

Sir mashallha ap ki har vedioes lajawab hain rab ap ko jazaye khear ata farmaye ameen🙏🏻🤲🌹💖⭐️💯

[@AhsanKhalil-zn4mn]

Informative video❤

[@user-jg5fe6dk8s]

Mashallah jazakallah

[@waseemawaseema821]

Assalamualaikum Eid mubarak Dr sahab

[@AbdurRahman-tb1td]

Thanks my dear❤❤❤❤

[@mehreenshahzadi1475]

Dr.zee skin ky lyn natural botox ky bary me kuch batain please

[@hussnaarooj7451]

Bohat awlla vedio❤... Plzz gut health py bhi vedio bnaien😊

[@rahilariaz9000]

Sir please tell me something about wrinkles so that wrinkles can be reduced.

[@anaslovelyvlogs5855]

Respected sir, all your videos are very useful mashallah❤❤❤

[@faisalraja5470]

Sir please make a video on problem of urine drops after urination 😭

[@ghulamhussain2691]

Sir plz ak video slip disk py b bana dain

[@mrkinggaming266]

One video for weight gain❤❤

[@NOMANSHAH581]

Fan hun apka sach mai❤

[@arhamsultan-ie8qy]

Very good 👏 doctor I love your way ho talking 😊

[@Honestreviewswithgzk]

Dil krta hy ap bolty rahen ar mein sunti rahoon
Best voice

[@usmankhan-iu1vh]

Sir kindly make a video for young age face wrinkles and also remedies

[@RehanKhan-xx5qb]

Dr z Eid Mubarak 👍👍👍

[@user-fu5ve1yk1b]

Sir you are best Dr of world where are you live

[@AmnaFatima-je5il]

Doctor sahab asey baat kartey han jesey jin hazar😂 kar rahey han

[@gamingwithjoker8215]

Pls pls endometriosis per bhi koi video bana day iss par koi bhi ach video nahi ha

[@simpleshah]

Bot kuchh sikhane milata he aap se🎉

[@ManoCat-786]

Allah apki b har parshani essy hii khatam kry jesy ap logo ki kr rahy hn Ameen❤

[@zarakhan9192]

Ameen ❤

[@thehealthandwellness]

Nice informative Videos. ❤❤❤

[@amjadmehmood5732]

Thanks bro

[@letscelebrate9106]

My weight is 46kg
I don't wanna loose my weight..but I do want to clear my skin through this fasting tip..
Guide this mathod according to season in hot season?

[@user-yx4pv7fq6e]

Nice video very helped 💖💖💖🕋🕋🕋🇵🇰

[@muhammadtahataha7063]

Oh doc Z thanks....

[@KHANG-mc3rf]

Sir n jitni natural diets recommend Ki inko koi enlist kr K share ke dain please

[@usmanwazeer6580]

Dr Sahab mai pahly hi bht skinny ho
Fasting kesy karo.?

[@rahilariaz9000]

Sir, my age is 25 years but from now on, lines are visible under my eyes and on my forehead, please tell me something about this.

[@HinaKanwal-jc4rx]

Meri screen per kafi masse ho gaye hain please unke liye Koi tips bataen Jo khatm ho jaaye

[@nuzatparvin144]

Mein fasting k faidy se agree hun mujhy dry eyes key problem hy, mein ne note keya hy fasting mein iching or burning zyada ho jati hy, is ko kaesy km kr sakti hun

[@umairkhan-hn1ps]

You are the last hope for us 🙌

[@ayeshasana2397]

میرا جسم ٹھیک ہے لیکن چہرہ کمزور ہے چہرہ بھرا بھرا لگے اسکے لیے کیا کریں یا کیا وجہ ہے چہرہ کمزور ہونے کی

[@dressdesign9503]

desi ghee khaen

[@ayeshasana2397]

@@dressdesign9503 wo to already khati hn

[@RahatAsghar726]

Hello Dr zee
Pls shed some light on MS disease.
In Pakistan there is very less awareness on this disease

[@user-so4rw9xk8w]

Make video about melasma
Plzzzzzzzzzzzzzzzzzz

[@Zuni.4]

Mein to fasting krti, junk food bhi ni khati, sugar bhi ni leti lkn acne clear ni hoti even underweight ho gyi 😞

[@birdslover2661]

Aap ko vitamin D aor C ki kami ho gi. Eat Cabbage + drink lemon water without sugar. Eat well washed whole fruits including their rind/ peel.

[@shaukatjahan4678]

Please explain healthy Keto diet,Doc

[@shabnamgul8367]

Sir you are great ❤
God bless you inshallah