Dr. Zee:This is How To Regrow Your Hair | डॉक्टर ज़ी
ฝัง
- เผยแพร่เมื่อ 7 ก.ย. 2024
- Are you Struggling with hair loss? Discover the best natural ways to regrow your hair.
Source:
www.ncbi.nlm.n...
pubmed.ncbi.nl...
In this video I'm going to talk about the best natural ways to regrow hair.
Whether you’re losing hair, your hair is thinning, or you have alopecia-these tips for hair loss may help.
Hair is protein, and protein is made of amino acids. Lysine is a specific amino acid that greatly impacts hair growth. Lysine also helps make hair stronger and more elastic.
The best foods for hair growth are foods high in lysine, like red meat and eggs. Consuming six to eight ounces of high-quality protein twice a day will give you the protein you need.
Many people experiencing hair loss are low in iron. Red meat and eggs are high in iron, and lysine helps increase iron absorption.
When you go through stress, your body’s demand for lysine goes up. If stress is causing you to lose hair, you may want to try increasing your protein consumption. To regrow hair, it’s also crucial to lower your cortisol by reducing your stress.
Inflammation or a malabsorption issue in your gut could lead to a deficiency in lysine. Consuming grains or seed oils can lead to inflammation. If you have gut inflammation, you may want to try the carnivore diet.
It’s also important to support your gut microbiome because your gut microbes make amino acids. A disruption of your gut flora can cause a disruption in the microbes on your scalp. This can lead to issues like dandruff and skin disorders. A probiotic supplement or probiotic foods may help promote healthy, thick hair.
A powerful form of testosterone called DHT has been known to cause hair thinning or hair loss. Zinc is a fantastic natural DHT inhibitor, and it’s in red meat. Lysine also helps inhibit DHT.
Lysine is important to support a healthy body and has many other health benefits that may indirectly help with hair loss and support hair growth.
Great natural remedies for hair loss are:
• Pumpkin seed oil
• Green tea extract
DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
ڈاکٹر صاحب ، آپ کی گفتگو میں روانی کمال ہے، اور اس میں خاص بات دوران گفتگو وقفے کی ٹائمنگ چھوٹی ہے، جس سے روانی اور ہم آہنگی بات کو سمجھنے میں معاون ہوتی ہے۔۔۔ یعنی آپ کی گفتگو کا مطن اور اس کا اظہار قارئینِ کے لئے آسانی پیدا کرتا ہے اور جلد سمجھ آ جاتی ہے۔۔۔ ڈھیر ساری دعائیں اور نیک تمنائیں آپ کے لئے ڈاکٹر صاحب
متن
Sahi kaha bilkul.aap ne mere mun ki baat chheen li
Being A Pakistani We Proud Of You @Dr Zee Your Supremacy and Contribution in humanity well being ❤❤❤ Stay Blessed Stay Shine Forever 🎉
supremacy kya? koi wrestling match horaha hay?
@@saadsalam😂😂😂
Hilana chode aur flax seeds gel banake lagao.
❤
@@Talhaijazahmad Avoid sweets sugar chocolate watermelon etc to avoid lust feelings.Avoid sweets sugar chocolate watermelon etc to avoid lust feelings.Avoid sweets sugar chocolate watermelon etc to avoid lust feelings.Avoid sweets sugar chocolate watermelon etc to avoid lust feelings.
آپکی ویڈیو جب بھی دیکھی ہمیشہ دل سے آواز آئی بہت اعلی اللہ پاک آپکو لمبی صحت والی زندگی عطا فرماۓ ❤❤
Avoid sweets sugar chocolate watermelon etc to avoid lust feelings.Avoid sweets sugar chocolate watermelon etc to avoid lust feelings.Avoid sweets sugar chocolate watermelon etc to avoid lust feelings.Avoid sweets sugar chocolate watermelon etc to avoid lust feelings.
Pig ka meet khaya babu
Ameen
The way you deliver your knowledge is the proof itself that you are not upto money... U actually want to share your knowledge. ❤
so true
Nobody can explain as you explain and I always apply and always gets positive results...Thank you so much for your useful knowledge
Bro actually what he explained?😂
How
❤ ma sha Allah
Flax seeds gel banake lagao. Really works.
Same😂😂😂😂@@SarfrazWarraich-bx2qe
1 Lysine (via grass fed Meet,eggs
2 Iron
3 Probiotics Having Healthy Guts
4 DHT Inhibitors like zinc Pumpkin seed, green tea extract
5 lower stress
6 B vitamins
شکریہ ڈاکٹر Zee
Thnx
Surbex Z on the top❤
@@ApexEmpowerment_
Have you ever tried surbex z?
Kindy explain it's benefits?
Naveed bhai thora mazeed essu ker k bta do kia kia khana hy. Mery tu too much hair fall hy ill b bald in some month
@@ApexEmpowerment_ work krta hai kya
In this particular field in Pakistan, I haven’t seen any more knowledgeable person
than this guy. Stay blessed yaar.
U r serving the humanity by spreading ur knowledge.....
U r great
کمال کرتے ھو ڈاکٹر صاب ۔
کیا کہنے۔
اچھے اچھوں کو پیچھے چھوڑ دیا ھے ۔
Good Job
سر! وقت سے پہلے جن کے بال کسی وجہ سے سفید ہو جاتے ہیں اس پہ وڈیو بنائیں اور علاج بتائیں۔۔شُکریہ
Yes please
Sir ne agr mdcat prhaya hota tw mn aj mra admission hua hta, a Great Dr and teacher
Hamesha to the point only topic par video sirf ap he bnate Hain Baki sub doctors ka to Allah he Hafiz hai
Being a Pakistani we proud of you @Dr zee you are serving the humanity stay blessed stay shine forever✨
ڈاکٹر صاحب اللّه آپ کو جزاۓ خیر اور بہت آسانیاں دے سکون دے امین ایسی ا ور بھی بہت سی دعا یں دل سے ہمیشہ آپ کے لیے
May Allah give you the best rewards and increase your knowledge more and more
ماشاءاللہ ،آپ بہت اچھے طریقے سے سمجھاتے ھیں، اللەتعالی نے آپ کو زبردست قوت گویائی عطا کی ھے. اللہ تعالٰی آپ کو مزید ھمت اور لمبی زندگی عطا فرمائے. تاکہ آپ اسی طرح بنی نوع انسان کی خدمت کرتے رہیں.
ماشاء اللہ ڈاکٹر صاحب بہت اچھی معلوماتی ویڈیو بناتے ہوئے مولا کریم اپ کو ہمیشہ خوش رکھے سلامت رکھے مولا کریم علم عمر اور عمل میں مزید برکتیں عطا فرمائے اپ کی ویڈیو سے بہت زیادہ فائدہ ملتا ہے مولا کریم اپ کی فیملی کو ہمیشہ خوشحال رکھے امین ثم امین❤
JazakAllah Allah apko lambi umer dey u are great 👍
جزاک اللّٰہ ۔ اللّٰہ آپ کو اور آپ کے گھر والوں کو اپنی رحمت کی پناہ میں رکھے ۔
Thank you so much.
السَّلامُ عَلَيْكُم ورَحْمَةُ اللهِ وَبَرَكاتُهُ-
ماشاءاللہ الحمدللہ،
بہت خوب اور کمال کا کام ھو رہا ہے آپکے چینل کی طرف سے۔
اسی طرح جاری وساری رکھیں۔شکریہ
اللہ تعالٰی مزید برکتیں عطا فرمائے
آمین ثم آمین
Dr sb AP bohat achi information share krty hn ... Allah pak AP ko lambi umer dy oar har dukh sy save rakhy... ameen
Ap boht Acha guide kerty han
Form Pakistan 🇵🇰
No time waste precise and full of information
Dr. Zee should have more than 50M subscribers because he deserves it.
More subscriptions more reach out to his knowledgeable videos.
Possible short video maximum summary. Love your way to deliver dear Dr carry on. ❤
Glad you liked it.
-Dr. Zee's Support Team
L lysin supplement use krne se hair growt hoga?
No dear sir never try to abridge because your are already too cool you must go to details because you do what no one does
I don't have words about you you are mind blowing, great, genius, ultimate,
Note you must make videos as you want lakhs of people like you your way of explanation 🎉❤
❤
ma Sha Allah. Allah aap KO aur bhi zahin farma den aameen
Sr ap k video bhot effective Hoti he Allah Pak ap KO seht wali lambi zindagy dy
Ap sy ek request the ap pigmentation pr bhi ek video bnaye
Are you referring to Pigmentation? Please watch Dr. Zee's suggestion here: www.youtube.com/@doczee0/videos
-Dr. Zee's Support Team
Ameen
Jazzak Allah all words are precious not a second is wasted great work appreciated
Bohat aala maloomat ❤ Allah pak aap ko hamesha Khush rakhey, aameen.
BARDA MAZA AATA HE G AAP KI JANKARI SE, AADHE GHAM TO AAP KI AAWAZ SUN KAR HE KHATAM HO JATE HEN , JESE KOI ROH KO SELA RAHA HO , ALLAH PAK AAP KO ??? SAB KUCH DE AAMEEN ,
Doctor saab I really appreciate your hard work that you put in creating such epic content. Doctor saab could you please create a video on how to gain weight naturally, best food to grow and feel active. Thank you❤
جزاک اللّٰہ خیرا کثیرا
آپ ہمارا سرمایہ ہیں ڈاکٹر Zee
Stay Blessed Doctor❤
❤ MashaaAllah 👍 jazaak Allahu khaira 🥰❤️ thanks for sharing Dr 😊
The way you explain ❤ ALLAH bless you Dr.
hmn to ap ka bolny ka styl bhht psnd hy vidiosbse zyada wh bhht shaoq se sunty hn bhht difrnt nd atrctive styl hy ap ka
MashaAllah ❤
Great Information😊
Sr u are only one person that make us proudy
Dr sahib love your vlogs, the way you describe and knowledge that you transfer, definitely it needs a lot of research and hard work.
Happy to help.
-Dr. Zee's Support Team
Amla or onion effective hain ya nii?
Really so much great Dr Zee sir
❤
Mashallah great information watching from Canada your help a lot thanks so much 🥰
کیا بات ہے ، ڈاکٹر صاحب ، ڈیپ نالج
Aap bhot ache se samjhate hai jazakallah
Your explanation is excellent without lagmorole lengthy details....
Please always start with asslamualikum,stay blessed 😊
Stay blessed you are such a nice knowledgeable and genius a good human being
You are doing a great noble job doctor.
😊😊😊,
Awesome yar ap la jawab ha mashAllah ap ki ek video dek kr tamam ki tamam btain yad ho jati ha asy to kbi school ma sabak ni yad hota ta ap jesa koi samjany wala ni mila 😂 ni to aj toper hoty ❤❤❤❤
Dr. Zee I fully agree with you on the benefits of using red meat. One great advantage of red meat is balancing heart beat for high blood pressure patients. I think it is still very important to eat in certain ratios while choosing various healthy diets. Like for example if u eat red meat first day you can eat vegetbles or other healthy foods next day while you can take one glass of fresh chakootra juice. similarly another day you can enjoy salad only diet at one time which may include kheera gajar and mooli. So it all depends how you carry a good balance
Chakootra kya ha
the knowledge you have is ........absolute awesome.....
Thank you Dr. Zee sir, Oscar award from fans for you
Very well explained.
Thank You very much.
Can you please recommend something for black spots on face.
The channel with natural 1.5x speed. Wisdom and insights falling each second
My dear brother Allah bless u Amazing information
Way of spech very Atrective dr sab Good bless you Always😍
Thank u so much dr zee app ne jo gelatine powder wale remedy share k wo kafi helpful rahe meri leye kafi haad tak hair fall kam howa hai muje 😊❤❤
Konsi remedy share please 🥺
@@gehrichup4482 check it on Dr zee channel gelatin powder for hair growth
thank You Aapki Batein thek Se Samjh Aa Jati Hain
you are God gifted and a blessing !
Masha Allah❤what a great conversation about hair fall
Asak wrb subhan Allah Allah talla Aap ku khush rakhe hoon etne achi bate bata Te hai Jazakallah khairan wakasira
God bless you, born Professor, what a way of explaination..❤❤❤
I like your videos sir your voice and the way in which you explain relaise us you are our true welwisher.
Thank you so much these days this was the biggest problem I'm facing I'll try to use these things you mentioned in your video in shaa Allah and jazakallah khair ❤❤❤❤❤🥰🥰🥰🥰
جزاک اللہ خیر.
Love to watch your videos Sir coz they are much informative,Thanks to Deliver that much information in short videos may Allah bless you for your good work.
Lovely dr sb Allah apko hamesha khush rakhy
Ameen
Sir Allah pak ap ko khush rkhy me hmesha ap ki videos dekhta hun ap ka subscriber hun sir me dubai aya hun first time hoa mery hair fall bht ziyada ho rha hai yahan py to plz koi hal baten plz plz
چند ڈالرز اس اجر کے مقابلے میں کچھ بھی نہیں جو اللہ اپکے نامہ ء اعمال میں لکھ رہا ہے اس خدمت کے بدلے جو اپ انسانیت کےلیے کر رہے ہیں ۔ اللہ اپکو جزاء خیر عطا فرمائے ڈاکٹر صاحب ۔آمین
جزاک اللہ خیرا ❤
Good Evening Stay Blessed Ameen Dr Ur All Videos very informative Thanks Alot again LORD bless You Ameen 😍😇
Waah waah Subhan Allah azzawajalla ❤❤
MashaAllah your videos are always beautiful ans valuable ❤
JazakAllah, your efforts to collect then give information n knowledge is great mashallah. I can not explain in words.
I enjoy his straight talk, as my time is valuable also:)
way of explanation is great ❤
Thank you dr. Sb for ur researched, informative vlogs
Sir I like your research and result oriented guidance. It really gets helpful many times
I have a question.
For how long meat should be cooked , how it should be cooked. What is the weekly quantity of meat that should be used . Should it be made in olive oil and not conventional oils
Dr. You are so good and explain everything very well. Thank you 😊
Jazak Allah Khair Wa Ehsan Ul Jaza
Hello! Sir apki videos bht useful hoti hain kindly koi medicine bta dein jis se hairs growth achi ho aur hair fall km ho .. thnx
Thank you for sharing this.
Can you please make it a bit simpler for lay man understanding
Mashallah. ALLAH BLESS you. very informative video
Thank you doctor, God bless you.
اللہ ہو اکبر ❤
May allah bless u sir u r really a great human being love from kashmir❤
ڈاکٹر صاحب
ہاتھوں کی جھریاں جو وقت سے پہلے اجاتئ ہیں اسکا علاج بتائے جو کوئئ بھی تیل لگانے سے فرق نہیں پڑتا
What a great explanation. Very good guider
Guider ??? 🤔🤔
Best way of explanation
Thanks gru
It was 1000mg capsule of all relevant organic knowledge ❤
Very nice dear
ALLAH BLESS YOU ALWAYS AAMEEN 💞💞💞💞💞💞💞💞💞💞💞💞💞💞💞
Excellent, one more video is needed, please explain more about the diets. Thank you.
Hi doctor... Today i find best TH-cam channel... U r amazing😍.. Lot's of information just 5 mit... Lot's of love❤❤❤❤
جزاك الله خيرا كثيرا وإجرا عظيما
أمين، يا رب، الرحمان الرحيم🤲✨🕋✨
To the point short videos, having superb information 👌
Masha Allah ❤jazak Allah
Sir ek common misconception h k balon ko hath lagne se b hair fall hota kya yeh sahi h please correct me. I also use a mixture of banana+alovera gel+yougert+fish oil+ coconut oil and apply it on hair and I've noticed positive results should i continue it.
Good job Dr z.
Such a informative video and help full videos i appreciate your hard work fr sahib kindly share a balance diet plan in a day
Sir ek video details morning Running ki banye walk ki nhi Runing ki banye
Hor Running KY BD knsi dry fruit khaye
Fda ne jo medicine jack inhibitors approved kiye hain for hair growth us per detail video bnayen kon log le sktay hain? kon nahi? age limit ki hai? and kia side effects ho sktay hain?