Ready for a revolution in healthcare? Imagine having personalized, one-on-one medical consultations without ever leaving your home. As a triple-board certified medical doctor, I am excited to offer concierge telemedicine services. Click the link below to schedule a consultation or learn more. Let's work together to make your health a top priority! social.drfrita.com/conciergeservice
Ladies who is going through menopause, because the ovaries no longer works your body will start producing high levels of cholesterol which will raise the blood pressure. Red yeast rice and coq10 helps.
Doctor Frida you are listening to my thoughts. I did all my blood work and I have high cholesterol. I only had my annual check up to check my kidneys. But I’m making better health choices. I truly love your educational videos.
Ladies and gentlemen if you haven’t done, I would to recommend a nice yummy smoothie with 3 Ingredients; Celery, pineapple, kale and water, blend in your blender or smoothie blender. I have this smoothie twice in a week as breakfast 😋 and it’s so easy and tasty. -The other days I have boiled eggs with an avocado toast. - Overnight atmeal with water, chia seeds and a chopped apple. - egg white omelette with spinach, mushrooms and onions with a cup of cinnamon tea. - Egg whites with fruits such as strawberries, blueberries or any of your choice. - Overnight oatmeal with banana, sprinkle some cinnamon 😋 It has worked for me. Try it!
Thank you I thought I was insane!! My legs are achy and my fingers developed “trigger finger” it’s difficult to differentiate between regular arthritis/statin side effects, I’m greatful this info empowers further investigations. Thank you Doctor oh by year I’m 65 yeah!!!!
Thank you Dr Frita - I was recently diagnosed with high cholesterol along with Hypertension and you explained everything perfectly! I now have a clearer understanding of what I am dealing with! I appreciate you!
Thank you for this video. I visited the clinic some test were done on me. Watching this video made me understand the brake down of my lab results on cholesterol. I’m 32 years old and have a high cholesterol it’s above the normal range which have me so worried. On TH-cam finding every possible ways of how to lower it.
Very informative. I have FH and currently back on again with maintenance, I appreciate the way it was explained concise and simplified terms. ❤ May we all have a healthy heart!
I just got diagnosed with high cholesterol and very concerned about it scares me this video helps me to understand how it works can you please share your experience with me if you don't mind first I need to stop smoking 🚭 I been stressed out and smoking 🚭 alot and I had a heart attack in 2020 and afraid I will have another one 🙏 pleaselet me know thanks 😊💘
Dr. Frita this is my first time listening. You have clarified so much for me about cholesterol, the good and bad. Last week I listened to you define sodium. I understand so much more. I'm becoming a better steward of my body because I understand what cholesterol is and its affect of my body.
Dr. Fritz, you have been a wonderful source of info for my husband (high cholesterol) and myself (high blood pressure). In addition to your recommendations, we walk briskly 30-minutes every day and have reduce portion size. Thanks for your super videos 🇨🇦
Omg Everytime I go to the doctor they are so surprised they ask me how in the world is my cholesterol is to perfect and my blood pressure everybody in my family has high blood pressure and has dietetics I'm so healthy thank God 🙏
Melbourne Victoria Australia thanks Doctor Frita.the video is very important for me because my cholesterol always high.Now time to look after my diet n my health.God bless you n ur family n God bless USA.
Thanks for your useful education, truly appreciated dr., I read an article that emphasize the importance of animal fat over plant fats or oils, what is your opinion about these, especially oils for cooking, plant oil or animal oil? Thanks
Good information. I have FH I was diagnosed at age 7. Have zanthoms and the white ring around my eyes. Before all the current meds I took metamucil and niacin which works but since then been on several meds but seems like they do the same. A good diet combined with meds work since I have FH
Tks for your informative session. Just got diagnosed with high cholesterol today and kind of went into shock. Thought it was due to diet. Wasn't aware of the genetic factor. My dad passed of heart attack at 66. S
One question doc : I eat one plain croissant with a cup of French vanilla cappuccino a day , the rest of my meals is healthy , vegetables , no junk or fatty foods .. Two months ago my physician told me I was on borderline of high cholesterol. So my question is , am I eating in moderation or should I avoid fats completely?
So I can went to do some blood work they told I came out a little high on Cholesterol 224 but she said not too worried about it just to watch what I eat I’m shock to hear I had any of that because I’m always watching what eat and exercise
Hi Dr. Frita, Thanks for your informative video. I have high cholesterol and it runs in my family, although I have no other risk factors, don't smoke, exercise regularly, etc.. My question/comment is can you address the flood of information/misinformation on the internet regarding the keto diet/intermitent fasting as regards to controlling cholesterol and weight. They make it sound almost like a certain amount of high cholesterol is good for you because your brain needs fat and that statins lower it too much causing a higher risk for dementia. I'm 66 and probably more worried about dementia, with my age related(?) reduction in brain sharpness and memory with nouns. Anyways, I believe the best odds for making choices is based on scientific research, and facts. But these areas seem grey, and might be drastically different with different people.
Unfortunately there have been 0 Randomized Controlled Trials on having high cholesterol especially on very low carb diets I don’t agree with Ancel Key’s Hypothesis!
Very helpful video. Thank you dctr. Subscribed and liked 👍 it would have been better to give more tips on how to reduce bad cholesterol. Anyways, MAY OUR SAVIOR LOVING LORD JESUS CHRIST BLESS ALL OF US WITH GOOD HEALTH AS LONG AS HE DECIDES TO KEEP US IN THE LAND OF LIVING.
My husband is currently taking 2 medications to manage his blood pressure, but his diastolic pressure is always 90-99 while his systolic blood pressure is 130-135, is this worrisome? Please reply.
Hello Dr.Frita,since last week am watching your easy to understand guidance,But i found in this vedio you are lookin up and talking wheras b4 you saw us i would love the previos.Thank you so much for your advice.LOL from 🇮🇳
What’s causing the blockage because my left hand on my fingers are numb and my thumb hurts kinda bad it’s popping lose can you tell me why is it my Cholesterol to high
Shalom DR. Frida.. I am 62 years old. Last I check my cholesterol is 220. But with check the LDL & TRIG level. Sugar blood level is 107 after breakfast and uric acid 7.2. And blood pressure 130 / 80 The doctor gave pills of anti cholesterol, 1 per day (night) without knowing the LDL & TRIG level. Please your suggestion about my condition above. Many 4 yr respon. God bless
Please explain high cholesterol symptoms, I have bee feeling sooo dz and want to know if this Dizzines can be a sign of high cholesterol. Thank you I love your teachings
The reason why the doctor doesn't respond to questions is because she cannot answer your questions because remember she said to consult with your doctor she cannot answer question if she does not examine, or your health history
THANK YOU FOR YOUR ADVISE DR I'VE RECENTLY HAD A HEARTATACK AN GOT A STENT IN ONE OF THEM IT WAS BLOCKED 99 PERCENT ONE 50 PERCENT IS THERE ANY CHANCE OF HEART RECOVERY AGAIN ON MEDICATION BUT STOPPED IT GOT LIVER DAMAGE AND ACUTR HEPITIS
Recent studies have shown that having high cholesterol while on a low carb diet significantly reduces the risk of chronic heart disease. I am a bit surprised this was not mentioned in this video.
![วันเกิดเธอ (TO YOU) - PHUWIN [ OFFICIAL MV ]](http://i.ytimg.com/vi/_ROx1Bj3T0Y/mqdefault.jpg)
Ready for a revolution in healthcare? Imagine having personalized, one-on-one medical consultations without ever leaving your home. As a triple-board certified medical doctor, I am excited to offer concierge telemedicine services. Click the link below to schedule a consultation or learn more. Let's work together to make your health a top priority! social.drfrita.com/conciergeservice
Just got Lipid Panel completed. Googled each test. Now, watching your video explaining-Thank you 🙏🙏❤️
Ladies who is going through menopause, because the ovaries no longer works your body will start producing high levels of cholesterol which will raise the blood pressure. Red yeast rice and coq10 helps.
Hi thanks for the information
Do l have to use them both and also do l have to take them for life
TySM I’m noticing this. I eat well, no dairy or meat and do cardio but it’s now high w bad cholesterol high too
Doctor Frida you are listening to my thoughts. I did all my blood work and I have high cholesterol. I only had my annual check up to check my kidneys. But I’m making better health choices. I truly love your educational videos.
You are so helpful! Thanks for educating and reminding us to take good care of ourselves - I wish you many blessings!
Very informative! I’ve started losing weight as I improved diet and exercise! Thank you! Blessings 🙏🏽
Ladies and gentlemen if you haven’t done, I would to recommend a nice yummy smoothie with 3 Ingredients; Celery, pineapple, kale and water, blend in your blender or smoothie blender. I have this smoothie twice in a week as breakfast 😋 and it’s so easy and tasty.
-The other days I have boiled eggs with an avocado toast.
- Overnight atmeal with water, chia seeds and a chopped apple.
- egg white omelette with spinach, mushrooms and onions with a cup of cinnamon tea.
- Egg whites with fruits such as strawberries, blueberries or any of your choice.
- Overnight oatmeal with banana, sprinkle some cinnamon 😋
It has worked for me. Try it!
TySM!!! You’re a doll for posting this advice!
Thank you I thought I was insane!! My legs are achy and my fingers developed “trigger finger” it’s difficult to differentiate between regular arthritis/statin side effects, I’m greatful this info empowers further investigations. Thank you Doctor oh by year I’m 65 yeah!!!!
Thank you Dr Frita - I was recently diagnosed with high cholesterol along with Hypertension and you explained everything perfectly! I now have a clearer understanding of what I am dealing with! I appreciate you!
How do you cure it ?
Me too
You can take red yeast rice and coq10
It reduces the cholesterol and blood pressure
Great information. Thank you so much.
Thank you for this video. I visited the clinic some test were done on me. Watching this video made me understand the brake down of my lab results on cholesterol. I’m 32 years old and have a high cholesterol it’s above the normal range which have me so worried. On TH-cam finding every possible ways of how to lower it.
Has it improved at all?
Thanks for the information. I just had a blood test and results are
Total Cholesterol: 305
HDL : 116
LDL: 171
Triglycerides: 87
Very informative. I have FH and currently back on again with maintenance, I appreciate the way it was explained concise and simplified terms. ❤ May we all have a healthy heart!
I love your videos. We are so very lucky that you care and help us by educating and giving us your advice. Take care and God bless
Thanks for the info! I am in the process of a total lifestyle change, after receiving my blood work results: high cholesterol LDL of 120.
I just got diagnosed with high cholesterol and very concerned about it scares me this video helps me to understand how it works can you please share your experience with me if you don't mind first I need to stop smoking 🚭 I been stressed out and smoking 🚭 alot and I had a heart attack in 2020 and afraid I will have another one 🙏 pleaselet me know thanks 😊💘
Lol I have 190 and im full not worried
Dr. Frita this is my first time listening. You have clarified so much for me about cholesterol, the good and bad. Last week I listened to you define sodium. I understand so much more. I'm becoming a better steward of my body because I understand what cholesterol is and its affect of my body.
Statins can in some people cause "muscle deterioration." which can be painful. A SIDE EFFECT.... BRO. JAMES
THANK YOU DOCTOR FOR THE INFORMATION MAY ALLAH SWT ---GOD ALMIGHTY BLESS YOU AND YOUR FAMILY AND KEEP USE SAFE
Dr. Fritz, you have been a wonderful source of info for my husband (high cholesterol) and myself (high blood pressure). In addition to your recommendations, we walk briskly 30-minutes every day and have reduce portion size. Thanks for your super videos 🇨🇦
Omg Everytime I go to the doctor they are so surprised they ask me how in the world is my cholesterol is to perfect and my blood pressure everybody in my family has high blood pressure and has dietetics I'm so healthy thank God 🙏
Glad I found your channel. 🙏🏾🙏🏾
Much more clear and concise than most, got alot out of this not a waste of my trip me as many others are. Got right to the point.
Melbourne Victoria Australia thanks Doctor Frita.the video is very important for me because my cholesterol always high.Now time to look after my diet n my health.God bless you n ur family n God bless USA.
You always make things easier to understand, thank you!
Thank you, Dr. Frita. You explained it better than my doctor did.
As always, thank you SO much for your knowledge and advice. 🙂💕🙏🏾
You’re welcome! 😊 Thank you for watching!
Excellent, as always! Thank you for the clarity.
Thanks for your useful education, truly appreciated dr., I read an article that emphasize the importance of animal fat over plant fats or oils, what is your opinion about these, especially oils for cooking, plant oil or animal oil? Thanks
Thanks very very informative thanks for uploading without charging money
Very informative. Thanks for sharing. God bless you.
Thank you Doc. for your insight and explanation...👍❤️
Thanks Dr. Frita. Always great information. Greetings from Nigeria 🇳🇬 🙌.
I just came across your videos thanks for sharing your knowledge with us
Thanks for explaining LDL and HDL
Thank you for sharing this video. I greatly appreciate the information.
I Love Your Videos Dr. Frita , Thank You and God Bless You More & More 🤚🏾
Good information. I have FH I was diagnosed at age 7. Have zanthoms and the white ring around my eyes. Before all the current meds I took metamucil and niacin which works but since then been on several meds but seems like they do the same. A good diet combined with meds work since I have FH
Dr. Fita, thank you so very much for educating an informing myself and others. This video was/is much needed.
Thank you for educating US. Tell me what to eat and what not to eat.
Another good topic.Thank you .
A very well reminder simple explanation God bless you and your family ps it doesn't matter how you wear your hair staile it looks nice every time
Tks for your informative session. Just got diagnosed with high cholesterol today and kind of went into shock. Thought it was due to diet. Wasn't aware of the genetic factor. My dad passed of heart attack at 66. S
This was very informative. Thank you ❤
Great information and video.. thank you
Thank you so much for this helpful information. God bless you
Thanks so much Doc. This is an eye opener.
Very good information
Thank you and I really appreciate you for watching! 😊
@@DrFrita your welcome
Awesome as always. Thank you so much Doc. 🙌
wow thank you so much bcoz a have a high cholesterol problem and a know what a simple way to get a healthty diet more power doc
Thank you Dr. Frita!! Excellent explanation
Thanks very much for sharing your knowledge and wisdom to us . It is a big help to us
Thank You sooo much for your advise and expertise!
Keep up the great videos👍
God Bless You❤
GREAT VIDEO ! . GOOD INFORMATION TOO. THANKS ! .
Thank you Dr Frita 🙏
Thank u Doc for ur information my sisters n I have high colesterol
One question doc : I eat one plain croissant with a cup of French vanilla cappuccino a day , the rest of my meals is healthy , vegetables , no junk or fatty foods .. Two months ago my physician told me I was on borderline of high cholesterol. So my question is , am I eating in moderation or should I avoid fats completely?
The body produces cholesterol according to its needs. The supposed healthy level is constantly lowered; as to get more on the harmful medication.
Good morning Doc,I have constant itching in the center of my back.Is that also a sign?
I wish she would answer this question. I have the same problem. Seems like mine itches more at night.
Have same
Thank Doctor. Very
Nice explanation I will take nison.
Thank you for the wonderful information! I have sure been empowered and have learned a lot of valuable information ❤️🙏❤️❤️
Thank you Dr....❤👍
Learn a lot in your videos.
Eating,all the wrong food,no exercise is a given.My Dr put me on
medication,I am overweight by 20 lbs.I need to take this,seriously
at my age.
thanks for this information
My Cholesterol is 208
HDL 60
LDL 115
That is perfect. Do not try to fix it.
Good Stuff! You're the best! You save a life every time you speak!
Very good information Thank you mam,
You’re welcome! 😊 I appreciate you for watching!
That for sharing thus video, it was very informative and helpful tips! I'm taking notes. ❤
So I can went to do some blood work they told I came out a little high on Cholesterol 224 but she said not too worried about it just to watch what I eat I’m shock to hear I had any of that because I’m always watching what eat and exercise
Hi Dr. Frita, Thanks for your informative video. I have high cholesterol and it runs in my family, although I have no other risk factors, don't smoke, exercise regularly, etc.. My question/comment is can you address the flood of information/misinformation on the internet regarding the keto diet/intermitent fasting as regards to controlling cholesterol and weight. They make it sound almost like a certain amount of high cholesterol is good for you because your brain needs fat and that statins lower it too much causing a higher risk for dementia. I'm 66 and probably more worried about dementia, with my age related(?) reduction in brain sharpness and memory with nouns. Anyways, I believe the best odds for making choices is based on scientific research, and facts. But these areas seem grey, and might be drastically different with different people.
Why was the doctor looking up to the ceiling?
Unfortunately there have been 0 Randomized Controlled Trials on having high cholesterol especially on very low carb diets
I don’t agree with Ancel Key’s Hypothesis!
Many thanks, I have learn about high cholesterol.
You have been very helpful. I thank you very much!!! 😊❤️
Very helpful video. Thank you dctr. Subscribed and liked 👍 it would have been better to give more tips on how to reduce bad cholesterol. Anyways, MAY OUR SAVIOR LOVING LORD JESUS CHRIST BLESS ALL OF US WITH GOOD HEALTH AS LONG AS HE DECIDES TO KEEP US IN THE LAND OF LIVING.
Dr. Thx for your information about cholesterol
Thank you so much for the info .
You’re welcome! 😊
My husband is currently taking 2 medications to manage his blood pressure, but his diastolic pressure is always 90-99 while his systolic blood pressure is 130-135, is this worrisome? Please reply.
Thanks for the info.
Thanks so much for explaining.
You’re welcome! I hope it helped.
@@DrFrita It certainly did! 😊
Doctor, is statin dangerous for us?
Great video, thank you
Good review
Thank you! I appreciate you for watching!
Thank u so very much for u wonderful healthy advices ,God bless u always ❤️ from New York Norma ❤️ 🙏 💖
Thank you so much but can avocado limit cholesterol?
Hello Dr.Frita,since last week am watching your easy to understand guidance,But i found in this vedio you are lookin up and talking wheras b4 you saw us i would love the previos.Thank you so much for your advice.LOL from 🇮🇳
What’s causing the blockage because my left hand on my fingers are numb and my thumb hurts kinda bad it’s popping lose can you tell me why is it my Cholesterol to high
Thank you Dr.fritta..
Yes. Your video was helpful. Thank you.
Hi Doctor I’ve just started Statin is it good to have it for high cholesterol wat is high #s for normal cholesterol
Doctor I have been unable to find any information on emotional cholesterol so, could you please give me some information on that. Thank you
Shalom DR. Frida..
I am 62 years old.
Last I check my cholesterol is 220.
But with check the LDL & TRIG level.
Sugar blood level is 107 after breakfast and uric acid 7.2.
And blood pressure 130 / 80
The doctor gave pills of anti cholesterol, 1 per day (night) without knowing the LDL & TRIG level.
Please your suggestion about my condition above.
Many 4 yr respon.
God bless
Seems to me me you are in perfect health
Hi can I get help about my depression from Philippines
What about high chlorestoral and high inflammation - are they related or two issues?
Thank you Doc
Please explain high cholesterol symptoms, I have bee feeling sooo dz and want to know if this Dizzines can be a sign of high cholesterol. Thank you I love your teachings
Doc is good but she doesn't respond to questions.
The reason why the doctor doesn't respond to questions is because she cannot answer your questions because remember she said to consult with your doctor she cannot answer question if she does not examine, or your health history
Thanks you're very helpful.
Definitely helpful.
THANK YOU FOR YOUR ADVISE DR I'VE RECENTLY HAD A HEARTATACK AN GOT A STENT IN ONE OF THEM IT WAS BLOCKED 99 PERCENT ONE 50 PERCENT IS THERE ANY CHANCE OF HEART RECOVERY AGAIN ON MEDICATION BUT STOPPED IT GOT LIVER DAMAGE AND ACUTR HEPITIS
What's you're ldl?
Thanks. God Bless you.
Recent studies have shown that having high cholesterol while on a low carb diet significantly reduces the risk of chronic heart disease. I am a bit surprised this was not mentioned in this video.
Great job Doctor Frida
I see Doctor. I click. 👍
Thank u doct u does well god bless u keep safe as well