AMSTERDAM VLOG // 6 months of ACL surgery rehab: the grind continues

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  • เผยแพร่เมื่อ 15 ก.ย. 2024
  • Hit my 6 month post-op (ACL reconstruction surgery) mark in Amsterdam and lived to vlog the tale. Little bits of the city, little bits of the countryside, inside a Dutch gym (hint: it's sick), sheep, dogs, birds, kazam. My first taste of travel vlogging ;)

ความคิดเห็น • 12

  • @MattiGarzia
    @MattiGarzia 9 หลายเดือนก่อน

    good video!

  • @AliceEndrychová
    @AliceEndrychová 9 หลายเดือนก่อน +1

    Girl, best luck to you! I injured my knee three months ago, at the hospital they kept telling me that its all good until I went to another hospital in another country where they found out that my MCL, ACL and meniscus are all fucked up. I am still waiting for the surgery. Even though I am not professional athlete, it is still hard to tolerate this 😅 your videos keep me sane, preparing me whats about to happen next. So thanks and keep going💪🏻

    • @DelilahCupp
      @DelilahCupp  9 หลายเดือนก่อน +1

      Thanks for saying thanks! So frustrating that you were misdiagnosed... At least it can only get better from there, haha. Best wishes for your surgery and recovery

  • @ph111hud0
    @ph111hud0 9 หลายเดือนก่อน +1

    Thats incredible to be able to squat that deep after the trauma to both legs, your doing amazing, I am getting ready to start my journey after 7th December when i have surgery to my left knee.

  • @kdh613
    @kdh613 8 หลายเดือนก่อน

    Messing up Kgs to LBs is one of the secrets to hitting PRs

  • @fluffyclyde
    @fluffyclyde 9 หลายเดือนก่อน

    dude, thanks for posting. I'm 3 days out of meniscus repair and acl quad graft. Gives me a glimmer of what's next... now to attempt some quad fires; cheers!

  • @mydearriley
    @mydearriley 9 หลายเดือนก่อน +2

    Did you have to face the insanely steep stairways inside of the older homes?

    • @DelilahCupp
      @DelilahCupp  9 หลายเดือนก่อน

      YES omg I don't understand how people go up and down those things everyday - or move furniture or fig trees. Clearly no one in that city has had knee surgery lol

  • @ethanpaonessa6642
    @ethanpaonessa6642 9 หลายเดือนก่อน

    Three weeks ago I completely ruptured my acl in my left knee and some other minor injuries that will heal over time. I’m getting my surgery next week. Is there anything I should expect before or after surgery?

    • @DelilahCupp
      @DelilahCupp  9 หลายเดือนก่อน

      th-cam.com/play/PLJHmDM9gntcOXOrva3aMgNbJkX95Ap2C_.html&si=VmCa5t4btVX5yjzr

  • @jambianibob
    @jambianibob 9 หลายเดือนก่อน

    “Fortunately no one around here speaks English…” LOL. I bet they do.

    • @fhgu8051
      @fhgu8051 9 หลายเดือนก่อน

      Yeah they are like among the best in world on that for a second language.