THE FIRST STEP TO DEADLIFTING 505KG...
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- เผยแพร่เมื่อ 19 ก.ย. 2024
- THE FIRST STEP TO DEADLIFTING 505KG...
We're back in the barn for a deadlift session - laying the foundations as I look to 2022 and that 505kg deadlift world record.
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Bish is an intelligent, articulate young man as well as being a beast in the gym- the full package! I wish him well in the 505kg deadlift attempt and feel he definitely has the talent to pull it off...
This is gonna be a fun journey till the pull! Can’t wait man!
Just chiming in here to say that Trivium is an absolute banger
I always thought of Bishop as the deadlift for reps guy (no matter the weight) am surprised to see him go for the 505kg. Granted I think he can do it, just was not expecting it. Hope you take the record!
He’s always been decent at both but just rarely gets a chance to pull a PB. Earlier this year in Manchester he pulled a 1000lbs quite comfortably.
He almost got the 475 in Manchester. Probably had 470 in him on the day. Give it a full training cycle focused exclusively on deadlift, and putting on more size... I honestly think 505 is realistic.
@@GreatNeal85 youre making it sound about 50 times easier than it is. Every time someone goes for the record the comments are always like this, "he lifted x so just a deadlift focused cycle, put on more weight and he got it" if it was anywhere near that simple, there'd be more than 2 men that have lifted that weight. Makarov same story.
@@tortyreus2384 Every time? The only people who have been that close to the record as far as I know (lifting 470+ kg in previous training cycles, or attempting and almost getting 501 in previous training cycles) are Thor, Ivan, Asko, and Peiman. Thor did it, Ivan didn't, Asko and Peiman haven't tried. So it's like a 50/50 so far. All the other guys weren't this close (Pavlo only pulled his 475 at the end of the same training peak, Benni had only pulled around 460, same thing with Jerry). Is there any guy besides Ivan that was in 30 kg striking distance of the record on a previous peak who didn't get the record next cycle?
Can't wait to see it Bish good luck! Your deadlift is already elite so won't take long lol
I swear Bish has the best deadlift form... such a clean pull every single time... All the best for the record!
Very efficient. The other end of spectrum for me is Shaw, such inefficiency
@@user-he8lq8ny3v I mean he’s done 1000+ but he uses normal straps and never a suit so I guess so
@@user-he8lq8ny3v Mobility issue
He uses his quads properly
If anyone can Bish can 👍💪🏋️♀️
I love it, I am aiming for a 270kg as a very amateur 50+ trainee and bish pulls it like nothing, inspiring and disappointing at the same time😁😔 smash it big fella!
270 is still absolutely smashing it mate!
Ilike the whiteboard with one word written on it 'Stoltman'. Great motivation
Just work on technic and don't do 42 competitions in a row and I believe you can do it! 😁👍
THANKS BISH for the great vid. ;-) ;-) I learn a whole stack from you, gonna do your program in my next back day with my wee weights ;-) ;-) all the best to you, to smash the 505
Isaiah 61 is awesome brother
I’ll be following this road to 505 all the way!! You can definitely do it!!!
I hope one day you pull this. Shape about WSM this hear man. Tough, tough group they put you in buddy. Gl on this journey!
Bish you got this bro 100 percent focus you can get there good luck
Best of luck with the 505, hope you smash it.
Man…latching the belt can be dangerous. Thought you’d trapped something at 6:24. 😂
Adam I really like how you explain things with your training. Please keep the content coming
Come on Bish break that deadlift record!
I like the part of your warmup with the asymmetrical load on the bar. Gonna have to try that.
No fucking way!! Go on Adam!! Take that title!
One year ago i saw your deadlift potential, no doubt this man gonna pull 505
Mind blown. If bish does this, proves anything’s possible
i was just at the gym listening to light the torch!
When somebody is so good at something, it always looks so easy.
Good luck on your journey, I hope you make it.
If only you had sub titles. All the best Adam.
FUCK YEAH GET WHAT IS YOURS. SMART TRAINING✊👍
Quality content from Bish
Good stuff, Bish. You've got this 💪🏻
I was just watching the 2012 Junior UK competition on youtube. You've come a long way Adam!
Awesome that you explained your errors, and your advice and corrections, open honesty to get real issues fixed and worked on, bless Gov'ner!
Looking forward to see you reach your goals for the next year! best of luck
Would absolutely love to see you smash this mate
I hope you hit 505kg deadlift. Very humble bloke keep working 💪🏻
good luck you will need it
looking forward to the day you lift 505kg
Not gonna happen
@@Jovialsy why not?
@@Jovialsy Yes it will bro.
@@Jovialsy this comment give motivation to the bish
@@Hamisrodriguez Why not? Let me start by saying I don't know too much about this, but as far as I know the only two people who have gotten what I would call close to 505kg were Thor and Eddie. Thor was like over 200kg bodyweight and Eddie was close to 200kg bodyweight. Correct me if I am wrong but Adam Bishop isn't anywhere close to 200kg bodyweight right? I think Adam was listed as 150kg when he pulled 1000lbs a few months ago. Considering that it isn't weird to be a non believer.
YOU HAVE TO DO IT
Thanks Bish 👍🏻💪🏻💪🏻💪🏻
Just subscribed so I can see this journey
Unbelievable will power good luck
505 2022💪 go big man
Thanks bish
You need to up the the kcals and steds to do it. Stay dedicated, good luck 👍🏿
Fancy doing another video like this explaining the warm up movements and the benefits with each movement. And how your paused deadlifts also benefit you?
holy shxt.
Bish bro all the best!
Big fan, it wouldnt have been an easy decision to decide to go for the 505, alot of work and trash to build up on, but good sir, all the best for your journey, you got this man! Shout out from NewZealand!
I like Bish. Seems to be a great guy with alot of motivation. Scared me when he fell with the log at the Giants comp. Stay safe, get stronger!
Good luck with that
How did you manage to hack into my iTunes library?! 😉 grey taste in music, and best of luck! Will be following with great interest 💪
Ohh fuckin' hell! You're going for the 505? That is really so exciting!!! I just subscribed, I need to follow this progress. Keeping my fingers crossed that you stay injury free. No doubt you can do it if you are able to focus enough on the task. Slow paste Adam! No injuries!!
Best of luck bud. You deserve this.
Love the training video, keep em coming Bish 💪
357 for reps 💪🏻💪🏻💪🏻
Good luck on the journey man🦾
Great tips, and awesome to be along for the ride!
Brilliant Adam. Such a great project to work towards.
Thumbs up and comment for the family guy reference.
Eddie be proud of u if u do
What a year it’s going to be!
Get on Bish!
I am looking forward to seeing you get this💪
Oh yeah I’m following this for sure
Good luck! 🍀
Interesting how the suit works, I did notice your hips shooting and wondered why I've never really seen you do that before
Come on Adam let's see it!
This series is gonna be 🔥
solid lifting bish good luck !!!
I’ve been doing my shrugs the same over the last few weeks too! Always an ego boost to see your ideology backed by one of your idols
Can’t wait to see this happen great content
Great video - keep them coming!
Great video, good luck with the progression on this!!
A day in the life video and more eating in the day videos please
Cannae beat slipknot blasting tae help with a workout 🤘🏻💪🏻
Great video Adam
Good luck with the 505 👍
Great to see a Strongman being a Strongman........not boxing lol
All the best buddy. Hope eddie can give you some tips
Bish you what? :D And he can do it, too!
Great video. Be good to see you on youtube a bit more like the others out there !
What's the tune at the start? Get that record smashed Bish 👊
Legend 👏
Appreciate the Family Guy bit mate xDD
If there is 1 man that can do it, its you.
He can do it, I am pretty sure about it
Good tunes
Smash it bish cracking video . I just wonder and I may seem stupid in the future as everything keeps evolving would it be humanly possible for someone to pull a 600 kg deadlift ?
Would have to be a massive genetic freak to do that, maybe one day.
They'd have to be hafthor but 7"2 and 230kg
I know it would have to be an absolute monster of a human but years ago they said that no one would pull 500kg . I just wonder where is the poi t that it can't be beaten any longer
Very interesting to see how he trains. Low Volume, high intensity! Less is more...
I hope you will succeed. I am 100% Eddie will help you hope you two do a collab vid.
6:24 same sound I made when I read the title followed by 6:47
That family guy skit😂🤣
Nice to see warm ups and activation phase. It makes me wonder, what are benefits of asymetrical RDLS?
I imagine it is key for activating smaller stabiliser muscles. In the same way that one legged squats / barbell sways give your squat a more stable base
Mn pb is 186 kg... and Bish is pulling over 300 kg like its a childs game....
Unreal
Coach what is the explanation why u start with a sumo stance and end up in a narrow stance ?
When is the deadlift championship?
New subscriber here!
Can you please do a video on the Mcgill big 3? How many Sets you do, and for how long?
How much is bishops max deadlift currently? Eddie Hall could already pull 450 kg for 2-3 reps the year before his 500 kg.
Lets go
How long has been set for this? I think if your really focusing on it you can definitely do it and it will be great to watch.
Semi sumo deadlifts, real lift or not?
I like the new video format
Hopefully get some more regular vids then??
Looks like Kielszkowski gym :D
Don't worry Bish, we all have a shrug face!
What's the name of the song during the stretching?