THE FIRST STEP TO DEADLIFTING 505KG...

แชร์
ฝัง
  • เผยแพร่เมื่อ 25 ธ.ค. 2024

ความคิดเห็น • 168

  • @Bigbencher
    @Bigbencher 3 ปีที่แล้ว +18

    Bish is an intelligent, articulate young man as well as being a beast in the gym- the full package! I wish him well in the 505kg deadlift attempt and feel he definitely has the talent to pull it off...

  • @baylenhulsey7800
    @baylenhulsey7800 3 ปีที่แล้ว +50

    This is gonna be a fun journey till the pull! Can’t wait man!

  • @deanradbourne1104
    @deanradbourne1104 3 ปีที่แล้ว +20

    Just chiming in here to say that Trivium is an absolute banger

  • @aeis3007
    @aeis3007 3 ปีที่แล้ว +56

    I always thought of Bishop as the deadlift for reps guy (no matter the weight) am surprised to see him go for the 505kg. Granted I think he can do it, just was not expecting it. Hope you take the record!

    • @the_snowball3718
      @the_snowball3718 3 ปีที่แล้ว +12

      He’s always been decent at both but just rarely gets a chance to pull a PB. Earlier this year in Manchester he pulled a 1000lbs quite comfortably.

    • @GreatNeal85
      @GreatNeal85 3 ปีที่แล้ว +5

      He almost got the 475 in Manchester. Probably had 470 in him on the day. Give it a full training cycle focused exclusively on deadlift, and putting on more size... I honestly think 505 is realistic.

    • @tortyreus2384
      @tortyreus2384 3 ปีที่แล้ว +3

      @@GreatNeal85 youre making it sound about 50 times easier than it is. Every time someone goes for the record the comments are always like this, "he lifted x so just a deadlift focused cycle, put on more weight and he got it" if it was anywhere near that simple, there'd be more than 2 men that have lifted that weight. Makarov same story.

    • @GreatNeal85
      @GreatNeal85 3 ปีที่แล้ว +1

      @@tortyreus2384 Every time? The only people who have been that close to the record as far as I know (lifting 470+ kg in previous training cycles, or attempting and almost getting 501 in previous training cycles) are Thor, Ivan, Asko, and Peiman. Thor did it, Ivan didn't, Asko and Peiman haven't tried. So it's like a 50/50 so far. All the other guys weren't this close (Pavlo only pulled his 475 at the end of the same training peak, Benni had only pulled around 460, same thing with Jerry). Is there any guy besides Ivan that was in 30 kg striking distance of the record on a previous peak who didn't get the record next cycle?

  • @Smitlors
    @Smitlors 3 ปีที่แล้ว +22

    Can't wait to see it Bish good luck! Your deadlift is already elite so won't take long lol

  • @bhavneetbhangu1248
    @bhavneetbhangu1248 3 ปีที่แล้ว +15

    I swear Bish has the best deadlift form... such a clean pull every single time... All the best for the record!

    • @user-he8lq8ny3v
      @user-he8lq8ny3v 3 ปีที่แล้ว +1

      Very efficient. The other end of spectrum for me is Shaw, such inefficiency

    • @NSD-fp9qj
      @NSD-fp9qj 3 ปีที่แล้ว +2

      @@user-he8lq8ny3v I mean he’s done 1000+ but he uses normal straps and never a suit so I guess so

    • @Phoenix4956
      @Phoenix4956 2 ปีที่แล้ว

      @@user-he8lq8ny3v Mobility issue

    • @getstrongby4038
      @getstrongby4038 2 ปีที่แล้ว +1

      He uses his quads properly

  • @zigmundotto3254
    @zigmundotto3254 3 ปีที่แล้ว +6

    I love it, I am aiming for a 270kg as a very amateur 50+ trainee and bish pulls it like nothing, inspiring and disappointing at the same time😁😔 smash it big fella!

  • @jameskerr8339
    @jameskerr8339 3 ปีที่แล้ว +1

    Ilike the whiteboard with one word written on it 'Stoltman'. Great motivation

  • @davidstephenson6449
    @davidstephenson6449 3 ปีที่แล้ว +3

    If anyone can Bish can 👍💪🏋️‍♀️

  • @MrAnamchara
    @MrAnamchara 3 ปีที่แล้ว +4

    I’ll be following this road to 505 all the way!! You can definitely do it!!!

  • @franz61xxl13
    @franz61xxl13 3 ปีที่แล้ว +13

    THANKS BISH for the great vid. ;-) ;-) I learn a whole stack from you, gonna do your program in my next back day with my wee weights ;-) ;-) all the best to you, to smash the 505

    • @ryanrogers8211
      @ryanrogers8211 3 ปีที่แล้ว +1

      Isaiah 61 is awesome brother

  • @chopper5332
    @chopper5332 3 ปีที่แล้ว +1

    Bish you got this bro 100 percent focus you can get there good luck

  • @connorwillmore3527
    @connorwillmore3527 ปีที่แล้ว

    I hope one day you pull this. Shape about WSM this hear man. Tough, tough group they put you in buddy. Gl on this journey!

  • @ladsgomez5954
    @ladsgomez5954 3 ปีที่แล้ว +1

    Come on Bish break that deadlift record!

  • @tammurney3053
    @tammurney3053 3 ปีที่แล้ว

    Best of luck with the 505, hope you smash it.

  • @mikehamilton9984
    @mikehamilton9984 3 ปีที่แล้ว +3

    Adam I really like how you explain things with your training. Please keep the content coming

  • @mark4lev
    @mark4lev 3 ปีที่แล้ว

    Mind blown. If bish does this, proves anything’s possible

  • @preventionalasante3209
    @preventionalasante3209 3 ปีที่แล้ว

    One year ago i saw your deadlift potential, no doubt this man gonna pull 505

  • @Slywolf1992
    @Slywolf1992 2 ปีที่แล้ว

    I like the part of your warmup with the asymmetrical load on the bar. Gonna have to try that.

  • @oliverbailey48
    @oliverbailey48 3 ปีที่แล้ว +1

    No fucking way!! Go on Adam!! Take that title!

  • @Danimal77
    @Danimal77 3 ปีที่แล้ว

    I was just watching the 2012 Junior UK competition on youtube. You've come a long way Adam!

  • @RobinMuirhead
    @RobinMuirhead 3 ปีที่แล้ว +2

    Quality content from Bish

  • @cjiscurrentlyonline
    @cjiscurrentlyonline 3 ปีที่แล้ว +2

    Good stuff, Bish. You've got this 💪🏻

  • @Dean_R1
    @Dean_R1 3 ปีที่แล้ว

    When somebody is so good at something, it always looks so easy.

  • @anton6795
    @anton6795 3 ปีที่แล้ว +2

    Looking forward to see you reach your goals for the next year! best of luck

  • @julianforbes1380
    @julianforbes1380 3 ปีที่แล้ว

    Thanks Bish 👍🏻💪🏻💪🏻💪🏻

  • @canalforcaestrutural
    @canalforcaestrutural 3 ปีที่แล้ว +1

    Good luck on your journey, I hope you make it.

  • @terminator5198
    @terminator5198 3 ปีที่แล้ว

    Thanks bish

  • @jabiantakarua9347
    @jabiantakarua9347 3 ปีที่แล้ว

    Awesome that you explained your errors, and your advice and corrections, open honesty to get real issues fixed and worked on, bless Gov'ner!

  • @rahmanzulkifli4063
    @rahmanzulkifli4063 3 ปีที่แล้ว

    505 2022💪 go big man

  • @spiritfingers98
    @spiritfingers98 3 ปีที่แล้ว

    Best of luck bud. You deserve this.

  • @jabiantakarua9347
    @jabiantakarua9347 3 ปีที่แล้ว

    holy shxt.
    Bish bro all the best!
    Big fan, it wouldnt have been an easy decision to decide to go for the 505, alot of work and trash to build up on, but good sir, all the best for your journey, you got this man! Shout out from NewZealand!

  • @kuroryudairyu4567
    @kuroryudairyu4567 3 ปีที่แล้ว +1

    YOU HAVE TO DO IT

  • @matthewg5011
    @matthewg5011 3 ปีที่แล้ว

    I hope you hit 505kg deadlift. Very humble bloke keep working 💪🏻

  • @Thefarnworth1
    @Thefarnworth1 3 ปีที่แล้ว

    If only you had sub titles. All the best Adam.

  • @stevehall3228
    @stevehall3228 3 ปีที่แล้ว

    i was just at the gym listening to light the torch!

  • @HardToCatchTwice
    @HardToCatchTwice 3 ปีที่แล้ว

    Ohh fuckin' hell! You're going for the 505? That is really so exciting!!! I just subscribed, I need to follow this progress. Keeping my fingers crossed that you stay injury free. No doubt you can do it if you are able to focus enough on the task. Slow paste Adam! No injuries!!

  • @ollep2118
    @ollep2118 3 ปีที่แล้ว

    good luck you will need it

  • @danclark2741
    @danclark2741 3 ปีที่แล้ว

    Great tips, and awesome to be along for the ride!

  • @RobbothePanda
    @RobbothePanda 3 ปีที่แล้ว

    Would absolutely love to see you smash this mate

  • @michaelmullins1290
    @michaelmullins1290 3 ปีที่แล้ว

    I like Bish. Seems to be a great guy with alot of motivation. Scared me when he fell with the log at the Giants comp. Stay safe, get stronger!

  • @markovasil1608
    @markovasil1608 3 ปีที่แล้ว +1

    Love the training video, keep em coming Bish 💪

  • @GarryG2X
    @GarryG2X 2 ปีที่แล้ว

    Just subscribed so I can see this journey

  • @richarddougan3713
    @richarddougan3713 3 ปีที่แล้ว

    Brilliant Adam. Such a great project to work towards.

  • @jk_0047
    @jk_0047 3 ปีที่แล้ว

    Get on Bish!

  • @MuayThaiTherapy
    @MuayThaiTherapy 3 ปีที่แล้ว

    Good luck! 🍀

  • @Trade_lifestyle
    @Trade_lifestyle 3 ปีที่แล้ว

    Oh yeah I’m following this for sure

  • @matthewparrott7841
    @matthewparrott7841 3 ปีที่แล้ว +1

    Unbelievable will power good luck

  • @TheLiftingGamer
    @TheLiftingGamer 3 ปีที่แล้ว

    solid lifting bish good luck !!!

  • @andrewgilbertson5356
    @andrewgilbertson5356 3 ปีที่แล้ว

    I am looking forward to seeing you get this💪

  • @tungstentyrant
    @tungstentyrant 3 ปีที่แล้ว

    Great video - keep them coming!

  • @Jonathan-ed5nn
    @Jonathan-ed5nn 3 ปีที่แล้ว

    This series is gonna be 🔥

  • @ckitcummings
    @ckitcummings 3 ปีที่แล้ว +3

    Man…latching the belt can be dangerous. Thought you’d trapped something at 6:24. 😂

  • @johncolley2566
    @johncolley2566 3 ปีที่แล้ว

    Can’t wait to see this happen great content

  • @NSD-fp9qj
    @NSD-fp9qj 3 ปีที่แล้ว

    What a year it’s going to be!

  • @dmo8771
    @dmo8771 3 ปีที่แล้ว

    Good luck on the journey man🦾

  • @timlarson9193
    @timlarson9193 3 ปีที่แล้ว +12

    Just work on technic and don't do 42 competitions in a row and I believe you can do it! 😁👍

  • @craigkilburn810
    @craigkilburn810 3 ปีที่แล้ว

    Eddie be proud of u if u do

  • @Thomas9287
    @Thomas9287 3 ปีที่แล้ว

    Great video, good luck with the progression on this!!

  • @rudy7629
    @rudy7629 3 ปีที่แล้ว +7

    looking forward to the day you lift 505kg

    • @Jovialsy
      @Jovialsy 3 ปีที่แล้ว

      Not gonna happen

    • @Hamisrodriguez
      @Hamisrodriguez 3 ปีที่แล้ว +1

      @@Jovialsy why not?

    • @gabbeskillz6262
      @gabbeskillz6262 3 ปีที่แล้ว

      @@Jovialsy Yes it will bro.

    • @BartoniGaming
      @BartoniGaming 3 ปีที่แล้ว +1

      @@Jovialsy this comment give motivation to the bish

    • @coen071993
      @coen071993 3 ปีที่แล้ว +2

      @@Hamisrodriguez Why not? Let me start by saying I don't know too much about this, but as far as I know the only two people who have gotten what I would call close to 505kg were Thor and Eddie. Thor was like over 200kg bodyweight and Eddie was close to 200kg bodyweight. Correct me if I am wrong but Adam Bishop isn't anywhere close to 200kg bodyweight right? I think Adam was listed as 150kg when he pulled 1000lbs a few months ago. Considering that it isn't weird to be a non believer.

  • @Jameslow2486
    @Jameslow2486 3 ปีที่แล้ว +1

    You need to up the the kcals and steds to do it. Stay dedicated, good luck 👍🏿

  • @Clayshooter100
    @Clayshooter100 3 ปีที่แล้ว +2

    Thumbs up and comment for the family guy reference.

  • @gummyerin
    @gummyerin 3 ปีที่แล้ว

    Good luck with that

  • @jameswilcox8694
    @jameswilcox8694 3 ปีที่แล้ว

    Fancy doing another video like this explaining the warm up movements and the benefits with each movement. And how your paused deadlifts also benefit you?

  • @JAYGRANGE
    @JAYGRANGE 3 ปีที่แล้ว

    Great video. Be good to see you on youtube a bit more like the others out there !

  • @dionysios994
    @dionysios994 3 ปีที่แล้ว

    Legend 👏

  • @Ownedyou
    @Ownedyou 3 ปีที่แล้ว

    Bish you what? :D And he can do it, too!

  • @rednissan001
    @rednissan001 3 ปีที่แล้ว

    357 for reps 💪🏻💪🏻💪🏻

  • @getstrongby4038
    @getstrongby4038 3 ปีที่แล้ว

    Interesting how the suit works, I did notice your hips shooting and wondered why I've never really seen you do that before
    Come on Adam let's see it!

  • @BartoniGaming
    @BartoniGaming 3 ปีที่แล้ว

    All the best buddy. Hope eddie can give you some tips

  • @loganlogsalot
    @loganlogsalot 3 ปีที่แล้ว +1

    FUCK YEAH GET WHAT IS YOURS. SMART TRAINING✊👍

  • @Klepzeiker1984
    @Klepzeiker1984 3 ปีที่แล้ว

    If there is 1 man that can do it, its you.

  • @krazylarry
    @krazylarry 3 ปีที่แล้ว

    Good tunes

  • @ravingdavid69
    @ravingdavid69 3 ปีที่แล้ว

    A day in the life video and more eating in the day videos please

  • @Geordie_Hiker
    @Geordie_Hiker 3 ปีที่แล้ว

    What's the tune at the start? Get that record smashed Bish 👊

  • @gladiator22666
    @gladiator22666 3 ปีที่แล้ว +3

    Great video Adam
    Good luck with the 505 👍
    Great to see a Strongman being a Strongman........not boxing lol

  • @samotargos5199
    @samotargos5199 3 ปีที่แล้ว

    Lets go

  • @makaan699
    @makaan699 3 ปีที่แล้ว +1

    Appreciate the Family Guy bit mate xDD

  • @dudecoolyey
    @dudecoolyey 3 ปีที่แล้ว +3

    I’ve been doing my shrugs the same over the last few weeks too! Always an ego boost to see your ideology backed by one of your idols

  • @truckinghell1655
    @truckinghell1655 3 ปีที่แล้ว +1

    Smash it bish cracking video . I just wonder and I may seem stupid in the future as everything keeps evolving would it be humanly possible for someone to pull a 600 kg deadlift ?

    • @atodaso1668
      @atodaso1668 3 ปีที่แล้ว

      Would have to be a massive genetic freak to do that, maybe one day.

    • @Hamisrodriguez
      @Hamisrodriguez 3 ปีที่แล้ว

      They'd have to be hafthor but 7"2 and 230kg

    • @truckinghell1655
      @truckinghell1655 3 ปีที่แล้ว

      I know it would have to be an absolute monster of a human but years ago they said that no one would pull 500kg . I just wonder where is the poi t that it can't be beaten any longer

  • @shiverr1337
    @shiverr1337 3 ปีที่แล้ว

    Nice to see warm ups and activation phase. It makes me wonder, what are benefits of asymetrical RDLS?

    • @rossdenton5692
      @rossdenton5692 3 ปีที่แล้ว

      I imagine it is key for activating smaller stabiliser muscles. In the same way that one legged squats / barbell sways give your squat a more stable base

  • @IxxI911
    @IxxI911 3 ปีที่แล้ว

    He can do it, I am pretty sure about it

  • @MrNewguy456
    @MrNewguy456 3 ปีที่แล้ว

    New subscriber here!
    Can you please do a video on the Mcgill big 3? How many Sets you do, and for how long?

  • @lordbertos8124
    @lordbertos8124 3 ปีที่แล้ว

    How long has been set for this? I think if your really focusing on it you can definitely do it and it will be great to watch.

  • @francoisstrength
    @francoisstrength 3 ปีที่แล้ว

    That family guy skit😂🤣

  • @wairachu8807
    @wairachu8807 3 ปีที่แล้ว

    I like the new video format

  • @Sanquharwarrior682
    @Sanquharwarrior682 3 ปีที่แล้ว

    Cannae beat slipknot blasting tae help with a workout 🤘🏻💪🏻

  • @PhilosopherPrince
    @PhilosopherPrince 3 ปีที่แล้ว

    Very interesting to see how he trains. Low Volume, high intensity! Less is more...

  • @inticastro7731
    @inticastro7731 3 ปีที่แล้ว

    When is the deadlift championship?

  • @Klepzeiker1984
    @Klepzeiker1984 3 ปีที่แล้ว

    Mn pb is 186 kg... and Bish is pulling over 300 kg like its a childs game....
    Unreal

  • @Dan-yd2jq
    @Dan-yd2jq 3 ปีที่แล้ว

    Don't worry Bish, we all have a shrug face!

  • @patrickmcdonagh539
    @patrickmcdonagh539 3 ปีที่แล้ว

    How do you choose the weight you use for your backdown sets?

  • @jawharadavid8979
    @jawharadavid8979 3 ปีที่แล้ว

    Coach what is the explanation why u start with a sumo stance and end up in a narrow stance ?

  • @martindawe9571
    @martindawe9571 3 ปีที่แล้ว +1

    Do you think upping body weight will help with a bigger pull or throw your leverage off

    • @martindawe9571
      @martindawe9571 3 ปีที่แล้ว

      @bronchoped1 yeah just wondered weather there’s a certain point where size will eventually outdo performance just a general one really obviously the weights these guys move every pound helps

    • @adambishopstrongman4471
      @adambishopstrongman4471  3 ปีที่แล้ว +1

      Yes it will help as I’m aiming to put on predominately muscle mass not body fat

    • @martindawe9571
      @martindawe9571 3 ปีที่แล้ว

      @@adambishopstrongman4471 thanks for the reply

  • @tahirpatan
    @tahirpatan 2 ปีที่แล้ว

    are them compression socks?

  • @Sammy-vc3nu
    @Sammy-vc3nu 3 ปีที่แล้ว

    What's the name of the song during the stretching?

  • @luketomsett9176
    @luketomsett9176 3 ปีที่แล้ว

    What are the single plate rdls for in your warm up?

  • @osw330904
    @osw330904 3 ปีที่แล้ว

    💪🏾

  • @availabl3account
    @availabl3account 3 ปีที่แล้ว

    I hope you will succeed. I am 100% Eddie will help you hope you two do a collab vid.

  • @Jqteadventures1659
    @Jqteadventures1659 3 ปีที่แล้ว

    Hopefully get some more regular vids then??