Mental Health In Islam: Islamic Therapy for Depression and Anxiety | Belal Assad

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  • เผยแพร่เมื่อ 29 ม.ค. 2025

ความคิดเห็น • 73

  • @omnia-amo
    @omnia-amo หลายเดือนก่อน +14

    I genuinely cried when he talked about how your sins are forgiven when you persevere. I have felt like a bad person, a bad daughter, a bad friend, a bad Muslim for so long and when he said that, I realized that no, Allah isn’t punishing me. He is testing me.
    I will take this information and continue to apply it, doing Dua and Namaz and everything with the intention of Allah and Allah only.
    May Allah forgive us all and may we become better everyday.

  • @ParvezAhmadamu
    @ParvezAhmadamu 4 หลายเดือนก่อน +37

    I saw the pain in my parents eyes when my elder brother, who was an eye surgeon, suddenly passed away in front of us but I also witnessed the high level of Iman in my parents actions and that was the only thing that kept them moving on happily in their lives. Alhamdulillah...

    • @mashal23
      @mashal23 4 หลายเดือนก่อน +3

      May Allah swt reward your parents and family InshaAllah. ❤

    • @ParvezAhmadamu
      @ParvezAhmadamu 4 หลายเดือนก่อน

      @@mashal23 Aameen

    • @alihashimics7a760
      @alihashimics7a760 2 หลายเดือนก่อน +1

      Ameen

    • @heloworld7987
      @heloworld7987 หลายเดือนก่อน

      What happened him

    • @Anonymousand1iiejjekd
      @Anonymousand1iiejjekd 24 วันที่ผ่านมา

      Ameen
      Inna lilahi wa inallilahi wa rajiun

  • @Tunguska-atom
    @Tunguska-atom 10 วันที่ผ่านมา +4

    Was having a bad time for 5 years in the past of my childhood (im 23 now), was neglected emotionally by my step caretaker (i have fear toward women), im in very tough times even today, pray for me everyone.

  • @610MARYAM
    @610MARYAM 4 หลายเดือนก่อน +22

    only islam has the remedy for everything
    its the only thing that has brought me back to common sense
    and alhumdulilah im lookin for a job and building a routine and discipline for me and my son in order to do Allah's work as well.

    • @Noblelessons
      @Noblelessons  4 หลายเดือนก่อน +5

      Alhamdulillah, It's beautiful to see how Islam has guided you back to clarity and balance. May Allah (SWT) bless your efforts in seeking both a livelihood and a righteous routine.

  • @foziashah2308
    @foziashah2308 4 หลายเดือนก่อน +8

    Allah have mercy on all of us......

  • @Annie7.7
    @Annie7.7 11 วันที่ผ่านมา +3

    Im going through some bad health illness and mentally anxious scared evertime please pray for me

  • @Sunflowersarepretty
    @Sunflowersarepretty 4 หลายเดือนก่อน +23

    As much as its relieving to know that Allah rewards us for all our struggle I feel awful because it shakes my Imaan and my brain after being so fatigued and unable to think rationally just starts having bad thoughts about Allah. It makes me feel awful. I cannot pray properly nor do any other Iba'adah. My anxiety & insomnia has ruined it all. May Allah forgive me

    • @sorayaprice3372
      @sorayaprice3372 4 หลายเดือนก่อน +3

      Ameen

    • @Noblelessons
      @Noblelessons  4 หลายเดือนก่อน +20

      Your fight is not in vain. Keep talking to Allah, even if it’s just a whisper in your heart. You're still holding on, and that’s something beautiful in itself. May Allah give you ease, forgive you, and heal your heart.

    • @kubrafathima1923
      @kubrafathima1923 4 หลายเดือนก่อน +4

      May Allah easy for you

    • @mafikulislam3384
      @mafikulislam3384 4 หลายเดือนก่อน +3

      Yes my pain and depression shook my imaan

    • @Sunflowersarepretty
      @Sunflowersarepretty 4 หลายเดือนก่อน +3

      @@Noblelessons jazak allah for your dua. may Allah bless you too 💕

  • @Shadab24
    @Shadab24 4 หลายเดือนก่อน +29

    Whoever is reading this, please make a small dua for me. May Allah swt reward you for it!❤

    • @Noblelessons
      @Noblelessons  4 หลายเดือนก่อน +4

      May you be granted peace, strength, and guidance in all that you face. You are in our thoughts and prayers.

    • @asgharabdulla8800
      @asgharabdulla8800 4 หลายเดือนก่อน +1

      Ameen

    • @truebeliever3948
      @truebeliever3948 4 หลายเดือนก่อน +1

      May ALLAH ( SWT) GIVE YOU GOOD HEALTH & JANNAH IN THE HEREAFTER

    • @misswazirkhan
      @misswazirkhan 4 หลายเดือนก่อน +1

      ​@@NoblelessonsAameen

    • @misswazirkhan
      @misswazirkhan 4 หลายเดือนก่อน +2

      Allah grant you me and every muslim sakeenah and khair barakah a'afiyyah and moa'fat in deen dunya and akhirah. Aameen

  • @nurezayesmin6667
    @nurezayesmin6667 4 หลายเดือนก่อน +5

    I am going through a tough time ....only for one mistake of my parents i am suffering a lot.... people use to judge me , tease n taunt me and make me feel soo vulnerable....i use to cry soo hard for the anxiety n depression as i am unmarried and jobless.... don't know what to do , just making duwa to the Almighty 🤲

    • @ZedZed-qs4my
      @ZedZed-qs4my 2 หลายเดือนก่อน +2

      dont worry about what ppl think im 32 graduated still no job and family but i rely on Allah SWA only

  • @mudasirashraf1074
    @mudasirashraf1074 4 หลายเดือนก่อน +1

    جزاکم اللّہ خیرا🌻🌸

  • @foundergen3266
    @foundergen3266 2 หลายเดือนก่อน +7

    Dear brothers and sisters, please believe me. Anyone who suffers from anxiety, depression and panic attacks should definitely do ruqia to see if you are possessed by a jinn. This was the case with me. It only came to light after 6 months. Do a long ruqia. Read or listen to very hard ruqia out loud for at least an hour.

    • @PapaZigg
      @PapaZigg 20 วันที่ผ่านมา

      Can you give me a link to that

  • @JaleelJohnson1862
    @JaleelJohnson1862 หลายเดือนก่อน

    May Allah have mercy on us

  • @madeehamirza3874
    @madeehamirza3874 16 วันที่ผ่านมา +3

    Pray for me please i Am suffering from lots of health issues like shortness of breath and body pain heart palpitations please pray for me 😢

    • @nasirmohamed1589
      @nasirmohamed1589 15 วันที่ผ่านมา

      May Allah cure u insha Allah

    • @faizshan5386
      @faizshan5386 14 วันที่ผ่านมา

      Aameen ​@@nasirmohamed1589

  • @wahhaab7
    @wahhaab7 2 หลายเดือนก่อน +3

    I'm in big depression at the moment, please make duah for me, I want to be happy

    • @UzairAkram-h7c
      @UzairAkram-h7c 2 หลายเดือนก่อน

      Yes inshallah don't lose hope don't be hopeless. We see negative things and thoughts in depression but when you have such thoughts remember the blessings of Allah. Inshallah don't lose hope . Many people come in this moment and those get out of it who are hopeful and seek help from Allah.

    • @wahhaab7
      @wahhaab7 2 หลายเดือนก่อน

      @UzairAkram-h7c thank you, I'll try to do that even if it's really hard

    • @UzairAkram-h7c
      @UzairAkram-h7c 2 หลายเดือนก่อน +1

      @@wahhaab7 standing on positive things and not losing hope is the key. I am also practicing that .

  • @kurd1755
    @kurd1755 9 วันที่ผ่านมา

    I don’t know why lately I am just so worried about my son he’s 4 and half and has autism and I just worry about him a lot 😢😢😢😢it’s giving me anxiety a lot but inshallah we will be okay inshallah

  • @nz1264
    @nz1264 2 หลายเดือนก่อน +5

    My mental health is and has deteriorated to my husband treating me like a door mat. Cant cope anymore😢

    • @omnia-amo
      @omnia-amo หลายเดือนก่อน +1

      Ma’am, I don’t know what the dynamic is in your household, but your husband should not be doing that! If he is not fulfilling his requirements and duties as a husband, then you must leave him. I know it’s hard to hear and it’s hard to say too, but you cannot be in this marriage if your partner is hurting you.
      May Allah guide you to your path and I truly wish the best for you, sister.

  • @zoyashah4085
    @zoyashah4085 14 วันที่ผ่านมา

    Assalamualaikum please make dua for me I'm struggling with sleep anxiety at night I'm mentally very ill and I very worried about it I need dua..may Allah swt reliefs my pain Ameen

  • @daisytoshpulatova
    @daisytoshpulatova 4 หลายเดือนก่อน

    Subhanalloh

  • @eternalhappiness7226
    @eternalhappiness7226 14 วันที่ผ่านมา +1

    I dont think losing a child is the hardest calamity in the world you have people who can't breath now that's what you call a calamity.

  • @asgharabdulla8800
    @asgharabdulla8800 4 หลายเดือนก่อน +1

    Dear friends Assalamuallaikum, please make a Dua for me too

  • @arbaazkhan934
    @arbaazkhan934 4 หลายเดือนก่อน +2

    My mental health has messed since I've been jobless and my ocd kicks up making overthink about allah in a negative way or that I've lost my faith.

    • @Mutebinoordin-m3q
      @Mutebinoordin-m3q 4 หลายเดือนก่อน +1

      Please Asalamalaikum warahmatullahi wabarakatuh
      Hold on to Allah
      And do more sujood
      In prayer and swalatu layili
      Night prayer u will heal
      In sha Allah
      It has helped me a lot in my world trauma

    • @abeerasheikh1770
      @abeerasheikh1770 4 หลายเดือนก่อน +1

      are you Okay?

    • @zaki3858
      @zaki3858 หลายเดือนก่อน +1

      I have pretty severe mental and disturbing ocd too that completely messes with me, you arent alone, every moment feels so painful

  • @user-fm5fy4ls7u
    @user-fm5fy4ls7u หลายเดือนก่อน

    Brother and sister plz make Dua for me ..

  • @bloomingorchid9407
    @bloomingorchid9407 หลายเดือนก่อน +1

    I'm unable to even do simple task because of my depression..

    • @tasniajannat4884
      @tasniajannat4884 หลายเดือนก่อน

      Same here.. even small things breaking me,I start shivering in fear but I really don't know the cause.. I want to get rid of this but I can't help suffering

    • @bloomingorchid9407
      @bloomingorchid9407 หลายเดือนก่อน +1

      @tasniajannat4884 i know the cause of my suffering, but I can't see any solution to these problems, but only Allah help me I will find.. Inshaallah... My head is full of those thoughts,I can't get out of those thoughts..I will have to go see a psychiatrist.. But even medicine can't do anything,Allah can only solve my problems

    • @tasniajannat4884
      @tasniajannat4884 หลายเดือนก่อน

      @@bloomingorchid9407 In-sha-allah.. Only Allah can help us to get over from this

    • @bloomingorchid9407
      @bloomingorchid9407 หลายเดือนก่อน +1

      @tasniajannat4884 In sha Allah

    • @maryamcut570
      @maryamcut570 หลายเดือนก่อน

      @@bloomingorchid9407 may Allah help you :)

  • @heloworld7987
    @heloworld7987 หลายเดือนก่อน

    Am suffering breathlessness

  • @Theislamicthought3142
    @Theislamicthought3142 หลายเดือนก่อน

    As-salamu alaykum, I'm reaching out for support. I've been battling depression and feeling isolated. Please share any words of encouragement or advice.

  • @maryamcut570
    @maryamcut570 4 หลายเดือนก่อน +1

    Subhanallah brothers and sisters please make dua for me so that Allah can give me a righteous spouse I want, I wish I could marry this specific individual and may Allah grant me to marry this spouse inshllah 🤲

    • @bloomingorchid9407
      @bloomingorchid9407 หลายเดือนก่อน

      did u get a spouse sister?

    • @maryamcut570
      @maryamcut570 หลายเดือนก่อน

      @ …. No unfortuanllly

  • @beygbeyg5091
    @beygbeyg5091 4 หลายเดือนก่อน +2

    Amazing....

  • @sherenaghasaidy9119
    @sherenaghasaidy9119 หลายเดือนก่อน

    Dear Brother I need help my husband has been passawy since 35 days but I cant do saber my condition is very bad

    • @tumaninaalqalb-n1z
      @tumaninaalqalb-n1z 21 วันที่ผ่านมา

      May Allah give you sabr keep strong my dear

  • @esmaahmet7337
    @esmaahmet7337 4 หลายเดือนก่อน

    🥺😔

  • @SerikPoliasc
    @SerikPoliasc 4 หลายเดือนก่อน

    Robinson Elizabeth Perez Dorothy Clark Matthew

  • @kurd1755
    @kurd1755 9 วันที่ผ่านมา

    I don’t know why lately I am just so worried about my son he’s 4 and half and has autism and I just worry about him a lot 😢😢😢😢it’s giving me anxiety a lot but inshallah we will be okay inshallah