The video I needed when I needed it I'm on 75 hard and as a result my shoulder injury has flared up. But today was gym day so 5:30 I left, walked there did a 3 sets on bench and realized I was doing more damage, no walking home listening to this instead of the audiobook blink. You are my forgiveable interruption Charles
Andrew Tate says that burn-out isn't real, so for the past week I've been super hard on myself because I genuinely thought I was a lazy mf who didn't deserve anything in life. Thank you so much for this video because I've realized that I've been overworking myself way too hard and I'm out of discipline-coin. I'm very impatient so if I find out something is good for me I'll incorporate it into my life immediately, for example: meditation, clean eating, cutting out music etc... but slowly incorporating these habits into my life will be better for the long term.
main thing is to remember it's just going to take a few years of consistency, and you can't be consistent if you're going as hard as possible constantly. p.s. - try to avoid listening to people's advice just because they're popular. burnout is real!
I struggle with discipline, the start of the vid really hit home. Great vid!
Glad you liked it!
The video I needed when I needed it I'm on 75 hard and as a result my shoulder injury has flared up. But today was gym day so 5:30 I left, walked there did a 3 sets on bench and realized I was doing more damage, no walking home listening to this instead of the audiobook blink. You are my forgiveable interruption Charles
Very well explained. Echoes my experience exactly. Pleased you can articulate it and share the wisdom with others.
Andrew Tate says that burn-out isn't real, so for the past week I've been super hard on myself because I genuinely thought I was a lazy mf who didn't deserve anything in life. Thank you so much for this video because I've realized that I've been overworking myself way too hard and I'm out of discipline-coin. I'm very impatient so if I find out something is good for me I'll incorporate it into my life immediately, for example: meditation, clean eating, cutting out music etc... but slowly incorporating these habits into my life will be better for the long term.
Or even better - I learn how to have fun doing the hard things
main thing is to remember it's just going to take a few years of consistency, and you can't be consistent if you're going as hard as possible constantly.
p.s. - try to avoid listening to people's advice just because they're popular. burnout is real!
Is burnout real in the gym?
Taken me awhile to see it but Andrew Tate is a walking contradiction and not someone to follow
Burnout is real lol Andrew tate just says the most dumbest shit to get attention
Great video. Thanks for sharing good content
One of the best videos of yours
thanks!
never dissapoint
Yeah, we missed that miro style videos 😀
creating harmony in chaos
Thank youuuu💜
Hey @Charlie mate hope all is well have you stop working 4 hrs a day
6994 views, 511 likes and 18 comments. This is a literal 0.0001% video
this channel is a goldmine.