आई आणि बायको ह्या दोन मूख्य भूमिका निभावताना superwomen असल्याचा feel येतो का Stress आणि guilt?
ฝัง
- เผยแพร่เมื่อ 6 ธ.ค. 2024
- आई आणि बायको ह्या दोन मूख्य भूमिका निभावताना कधीतरी थोडा stress येतो का? Perfectionism कडे सगळी ओढ असल्यामुळे दडपण येत का? आई किंवा बायको म्हणून मी अमुक एक गोष्ट नाही करू शकले ह्याचा guilt येतो का?Self care म्हणजे selfishness वाटतो का?...... Basically ह्याच सगळ्या प्रश्नांवर आजचा हा episode आहे. एक आई आणि बायको ह्या दोन्ही role मधे समतोल कसा साधायचा, स्वतःला guilt न देता improve कस करायचं, स्वतःसाठी वेळ का आणि कसा काढायचा, overwhelmed न feel करता छोटा छोट्या गोष्टींचा milestone चा आनंद कसा घ्यायचा.... हे जाणून घ्या आमच्या guest डॉ. रोशिता खरे ( / roxy.k27 ) ह्यांच्या सोबतच्या आजच्या discussion मधून.
Do you ever feel stressed while juggling the two main roles of being a mother and a wife? Does the constant drive for perfection create pressure? Do you experience guilt for not being able to accomplish certain things as a mother or a wife? Does self-care feel like selfishness?
Basically, today’s episode addresses all of these questions. How to maintain balance between the roles of a mother and a wife, how to improve without feeling guilty, why and how to take time for yourself, and how to enjoy the small milestones without feeling overwhelmed... Get insights on all of this from today’s discussion with our guest, Dr. Rosita Khare.
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#motherhood #StressManagement #MentalHealth #SelfCare #WomenSupportWomen #FamilyBalance #Podcast #marathipodcasts #girlstalk #beingmom #beingwife #momlife #OvercomingMomGuilt #MomStressRelief #momguiltpodcast #selfcareformoms #selfcareforwomen #marathimuli
या वास्तव विषयाची चर्चा होणे अतिशय आवश्यकता असते Dear✍️👌 आपण बघतच आहोत घरोघरी job करणारी ती आणि समाज--घर सांभाळतांना तिची तारेवरची होणारी कसरत.....यातून स्वतःचे अस्तीत्व निर्माण करणे.....&सर्वांच्या आज्ञा सांभाळून....कित्ती अवघड...... शुभेच्छा Dear स्वीटी💓
Great Minal..... Keep it up 👍
Good going Minal...much needed topic discussed with all aspects.
Thanks a ton
KYA BAAT HAI....!!!!
BAHUT BADHIYA.
GOOD CONVERSATION.
GOD BLESS YOU VAHINI.
Thank you 😊
Heartiest congratulations Minal. Good topic and Good discussion. Keep it up !!
Thanks a ton
Most Important Topic..
Good Conversation...
Keep It Up.......MINAL
👍👍👍👌👌👌🌹🌷🌹
👍👍👍
Thanks for watching
Wao superb conversation 👌 👏on the most important topic 👌
Glad to know.. Thank you !!
Wow vahini you are great
A very important topic discussed so well!! Looking forward to many more such conversations and thoughtful insights!!
Thank you so much !!
Congrats dear Minal👌👌 khup important subject ahe.
Thank you 😊
Very good information!
Glad you think so!
This topic is really need of hour! Nicely brought up and discussed!👏👏👏
Thank you so much !!
Good conversation 👌
Thank you 😊
Congratulations Minal
Thanks a lot !!
Very nice Leena
Thank you 😊
Khup important subject aahe ha
Need of the hour !!
Many congrats , always support you
Thank you so much !!