Thank you Cailin. I enjoyed that rounded class very much indeed. I do enjoy a longer session but I don’t often feel motivated to start again and do one of your add on classes once I have finished.
Hi Diane, so wonderful to hear you liked this! I completely understand what you mean, and know it can be hard to do another workout once one is completed! Have you ever tried creating a playlist of workouts in TH-cam? When you create the playlist in TH-cam, the videos will run continuously one after another... instead of having to search for the next one when you finish one. That's worked for me in the past and doesn't feel disjointed. Maybe that could help! Thanks so much for your comment :)
Golly this was a great workout to end on! Loved the flow here and I got quite sweaty🙊 Thank you for all of these amazing workouts! I feel wonderful in my body and accomplished because I usually never do all of the days! That was my mental challenge and I did it🥳💫🥳
The mental part is just as important as the physical piece, and sometimes more so! Soooo proud of you, Kelly!!! It is because of you and everyone in this community that I put out these videos, so thank YOU!!
36:09 these mermaid-thingis with thread the needle was hard to coordinate. Either I’m doing them wrong but my legs don’t come down in the same spot so I end up with the bent leg behind the other if that makes sense…? What am I doing wrong
Thank you for another great workout, Cailin. Your 30 days challenges have positively changed my life!
♡ Another challenging yet healthy feeling release overall, thank you!
Wonderful! I love the full body classes for just this reason!
Thank you Cailin. I enjoyed that rounded class very much indeed. I do enjoy a longer session but I don’t often feel motivated to start again and do one of your add on classes once I have finished.
Hi Diane, so wonderful to hear you liked this! I completely understand what you mean, and know it can be hard to do another workout once one is completed! Have you ever tried creating a playlist of workouts in TH-cam? When you create the playlist in TH-cam, the videos will run continuously one after another... instead of having to search for the next one when you finish one. That's worked for me in the past and doesn't feel disjointed. Maybe that could help!
Thanks so much for your comment :)
This was great to do before setting off on a long journey where I'll be confined to sitting for most of the day. Thank you Cailin!
Thanks Allison
Phew that got the heart rate up! Great workout thank you
You're so welcome! Glad you enjoyed it, Jonathon!
Great class. I had more time to practice this morning and this workout was perfect. Your instructions are clear and easy to follow. Thank you.
Wonderful! Thanks so much Gwen!
Golly this was a great workout to end on! Loved the flow here and I got quite sweaty🙊 Thank you for all of these amazing workouts! I feel wonderful in my body and accomplished because I usually never do all of the days! That was my mental challenge and I did it🥳💫🥳
The mental part is just as important as the physical piece, and sometimes more so! Soooo proud of you, Kelly!!! It is because of you and everyone in this community that I put out these videos, so thank YOU!!
Thank you so much, as always great class! I am really enjoying this series!
You are so welcome! So happy you're enjoying it!
36:09 these mermaid-thingis with thread the needle was hard to coordinate. Either I’m doing them wrong but my legs don’t come down in the same spot so I end up with the bent leg behind the other if that makes sense…? What am I doing wrong