agya ek aur chutiya Sun bhsdk Ye jo phone chalarha kapde pehena hai aur jitne cheeze h sab westerns ne kri hai Jo jisko jo credit dena chaiye woh de Har jgah ved k 14 na bana kr
That’s brahmachary but neo and new fake Hindu won’t understand , it’s much more than no fap , even you can’t use mirror , as that leads to sense of Ignorance in you
No porn, Cold water shower, eating vegetables, having sex in marrage !! Vedic is still more, this is just cazual hai !! Search with your doctors as well as sanathani classes
मोटी दिदी का मोटा दिमाग😂। मैं 14-15 साल को होगा जब पहली बार हस्तमैथुन किया था। और तब से मेरी आदत बन गयी और मेरा पढ़ाई में,घर के काम में मन नहीं लगता है। हालांकि मैं अपने स्कूल का सबसे अच्छा स्टूडेंट था क्योंकि मैं अपने स्कूल का दो बार का टापर था। जब मुझे इसकी आदत लग गयी थी तब मैं बिना सोचे समझे हस्तमैथुन दिन में भी और रात में भी करता था और एक समय ऐसा आया कि मैं एकदम कमजोर हों गया था मेरी गाल पिचक गयी थी और मेरे पुरे शरीर में दर्द रहता था। और मेरे दिमाग पर भी इसका बहुत गहरा प्रभाव पड़ा मैं आत्महत्या तक करने को सोचता था क्योंकि मुझे लगता था कि मैं बर्बाद हो गया हूं । मुझे लगता है कि किसी भी चीज कि आदत बहुत खराब है। खासकर हस्तमैथुन और नशा का । मैं आपलोगो से कहना चाहूंगा कि दोस्तों ऐसा काम हि मत करो जिससे बाद में केवल पछताना पड़े। मुझे हस्तमैथुन कहीं से भी अच्छी नहीं लगती है।
Same situation bro but this randi promoting these things shows peak neech women mentality, Maa kasam akele me mil jaaye ye to gala daba kar maar daalun
@samarthghodake745 bhai chor de isko karna abhi kuch time nahi hua hai.. easily recover honjayega mujhe 5 saal ho gye me bhi 15 ka tha aaj 20 ka hu abhi band kar diya hai 20 din ho gye band karde bhai kahi ka nahi rahega isse band nhi kiya toh...life hell ban jayegi...saans bhi nahi le payega chain se
whatever she told is scientifically accurate, and science talks about truth and facts, it doesn't care about your preconceived notion or taboo that goes on from centuries
100 Benefits of Brahmacharya 1. Your thinking will become pure. 2. You will be breathing better than before. 3. You will not have trouble in changing your Emotions. 4. Your mental power will increase. 5. You will be able to express yourself well. 6. Your memory power will increase. 7. You will be able to work well even under stress. 8. Your energy level will increase to a great extent. 9. Your stress will reduce. 10. You will be able to talk well with people. Brahmacharya Benefits in Hindi 11. The tasks that are taken in hand will definitely be completed. 12. Your self-confidence will increase. 13. Social Anxiety will end 14. You will be able to focus well on your work. 15. You will start enjoying small things. 16. The power to control one's own emotions will increase. 17. You will not be afraid of your parents. Meaning, you will not be afraid that your father might catch you doing wrong. 18. Increased joy 19. Your respect will increase in your own eyes. 20. You will have more free time than before. 21. Less sleep will be needed. 22. You will have more money than before because now (you won't have to waste money watching those dirty videos). 23. Enthusiasm will increase to do new things. 24. Humility will increase. 25. There will be no hesitation in asking for help from others. 26. Your relationship with your wife will improve. The ability to remember 27. events and songs will increase. 28. You will be able to travel without border checks 29. Now you will not be afraid that "somebody may see you". 30. You will not support any obscene crime. Brahmacharya Benefits in Hindi - Brahmacharya Ke Fayde in Hindi 31. Your relationship with friends will improve. 32. Your health will be better than before. 33. New doors will open for spirituality. 34. There will be enthusiasm to do any work. 35. You will not feel shy, afraid or hesitant while talking to any new person. 36. No paranoia 37. Enthusiasm for self-improvement will increase. 38. You will feel completeness inside. 39. You will not have to remain a slave to any kind of obscenity and will start feeling like a king. 40. Will not feel guilty on myself. 41. Your valuable time will be saved. 42. You will find it easier to communicate with people. 43. You will feel refreshed. 44. You will feel more energy than before. 45. Philosophical thinking will become deeper than before. 46. You will have more control over yourself than before. 47. Mental power and powers will develop and a different kind of power will be felt in the mind. 48. The ability to change focus on things will develop rapidly. 49. You will feel comfortable after waking up in the morning. 50. Your intelligence will develop again. Benefits of celibacy - Major benefits of celibacy 51. It will be easy to improve relationships. 52. You will start enjoying doing your work (job or business). 53. Your ability to control your mood and thoughts will increase. 54. It will be easier to handle yourself in bad situations. 55. You will feel good spending time with nature. 56. You will gain the ability to inspire other people. 57. It will be easier to develop other good habits. 58. Will have enough mental energy to make any kind of plan. 59. Body size will increase. 60. Ability to make people laugh will increase 61. You will start falling in love with your life. 62. It will be easier to handle your own and others' emotions. 63. Life will start afresh. 64. It will be easier for you to get out of bed in the morning. 65. maturity will increase. 66. You will get a good feeling of being in control of yourself. 67. Hope for life will remain. 68. It will be easy to develop good habits like other skills like cooking, coding, exercise. 69. The quality of your work will increase. 70. Will start receiving more gifts from family members and friends. 71. Self-awareness will increase. 72. You don't have to worry about hiding those dirty videos from other people. 73. The desire of that thing will not go away, after doing which you feel guilty. 74. You will read less sick and there will be health improvement. 75. Anger will come under control. 76. Will feel better while talking to others. 77. Your Self-Esteem will increase a lot. 78. You will become a more interesting person than before. 79. Positive people will start getting attracted towards you. 80. You will start being happier than before. 81. You will not feel afraid while checking the history of your computer or mobile. 82. There will be a feeling of getting freedom. 83. Teamwork will be good. 84. Your worries will end. 85. Eyesight will improve much more than before. 86. You will have to wash your clothes less. 87. Desires to do and create new things will arise. 88. You will become more creative than before. 89. Life around you will start feeling good. 90. Self-discipline and self-control will develop. 91. Your emotional energy will be saved. 92. Your ability to fight against challenges will increase even in your difficult times. 93. Respect towards women will increase. 94. You will develop the ability to fulfill promises. 95. A soothing peace will remain in the mind. 96. Your courage will increase. 97. Your willpower means willpower will increase. 98. Confidence in yourself and others will increase. 99. Others will feel better sharing their things 100. Success will kiss your steps everywhere
@@God_krishnamax ekdam benifit milega ... Aap sirf 30 days try karke dekho fir dekhna .. waise ye easy nhi hoga bohut problems aayega jaise energy fluctuations, high urges, flat line, blue balls, etc ... Lekin fir Jo benefits milega wo unbelievable hota ha ... All the best 👍🏻
Some people cannot control their urges and henceforth.... It affect your lifestyle. I feel stronger when I don't do compared to when I do. Also you have control on your body.
Males know how they feel,look and behave after ejaculation. Science keeps evolving. Read Practice of Brahmacharya by Swami Sivananda who also was a doctor.
Bro don't listen them only follow bhramcharya fir tumhara sperm nightfall nahi hoga walki upper ki taraf jayega and you feel much more coldness in you behavior don't listen them Jay shree Ram 🚩🚩
@@sageofsixpaths98 yes. musturbation is ruining my life. the last thing i want is getting advice on my sexuality from a woman. this guy seems to be imitating the ranveer allahbadia line
@@uttamraj3786loda research , these are created by liberal scientists to destroy man power and make them slave of enterprises or make them women , a weak species mentaly and physically both , Tm jaise simps ko sujh. Nahi aayega
in this context she is absolutely wrong. no knowledge by seeing or reading is greater than experience by self. My personal experience is completely reverse of the statement by her on the "long term side effects of masturbation"
The worst thing a man can do is to learn about his sexuality from a woman. We don't do it for conserving protein, we do it for Self Discipline 💪💪 Keep going brothers, don't listen to all these things
No nightfall happens if you regularly practice yoga and know how to divert your mind in the correct manner. Myself as a practitioner of celibacy can confirm it.
There is alot of misconception about this topic, firstly masturbation has no Ill effects and is absolutely healthy, the main villian is not masturbation but watching porn while masturbating, porn addiction is like any other addiction which empties your dopamine and eventually leading to lack of motivation,low energy levels, anxiety and depression which are also seen in other addictions, as these two activities are done together most of the times it feels like masturbation is the main villain but it is not, it is the porn addiction which is ruining you, so guys gap all you want but don't get addicted to porn,period.
Even I feel the main problem is not masturbation...rather it is the urge to watch porn to fulfill your subconscious or say your dopamine desires....so I think it is porn which leads me towards masturbation not the thought of masturbation....rather the thought of watching porn after getting triggered leads me to masturbate
😮 such a brilliant doctor👏👏👏 itna knowledge maine aaj tak kabhi nahi dekha 😅😅😅. Jaruri nahi ki aapke pass Dr. Ki Degree ho to aapko accha knowledge hona hi chahiye. Dumb !
Ok, to clear some fog Doctors see a particular habit on the basis of its impacts on the overall health, and till the time body is generating everything fine, nothing causes much concern to them. And also as per the natural rationality as it seems, if semen production has started in the body then it is meant to come out so its fine to masturbate from that way also. But here is the catch, if you are okay with a life in which you don’t desire to become exceptional, or different, or really good at something then masturbation won’t change much for you, its okay to enjoy life to the fullest then.. but if the you say you want to be exceptional or feel special with your work, be different, desire more than average you got to stop masturbation, actually the core idea behind it is to get rid of the recurring sexual thoughts which will go on for a lifetime because ours is also the same animal brain as of the others on the planet. Guys, life today is a matter of focus, mental power and energy.. If i’m seriously thinking of becoming an astronaut all day only then i can become a good one, i cannot say i want to become an astronaut and stay consumed by the sexual thoughts, romantic talks all day. This is a lucid way to explain what i saw missing in the video. I respect her ideas but her angle is different, masturbation will give you the fun of life but not an edge if you desire because there is somebody like Vivekananda, Shankracharya who who have their energies channelised and well regulated.
Really, I was on a streak of more than 250 days... My Target was of 360 but due to some of my mistakes or else you can I was not able to hold the amount of energy it was provided as I almost detached myself from spirituality, meditation and others .... Now it's really challenging for me to start a 2nd strike. I will recommend everyone at least try it for 21 Days, experience it first don't believe what others say even me. Experience yourself and then continue. You will find many videos on TH-cam about the benefits and other things and believe me I have experienced the benefits. I was really shocked with many things that were happening with me at that time.
@@plutoneptune yes! I agree but it is easier to convince your brain to not fap for the next 30 days than for the whole life or until you get Married... I planned milestones for me, it is not easy to follow you can prepare your mind but your body will need time to adjust biologically.
@@hollygrapher7574 Doctor hai to kya khol ke nanga ho jayega uske saamne. Doctors are always right? Doctors are not looting people of their hard earned money?
This woman I felt she is more serious towards real things while watching her own channel reels, in the whole podcast the way she answers it feels like she is just doing Masti doesn't understand the seriousness of things she address on people's mind
She is a gyno. And no fap comes under Andrology, so she should specifically stick towards her own specialization than giving opinions on things she hasn't studied about
It's not the content of the protein and minerals of semen. It's how much energy and protein and minerals it burns or used by the body to create that much semen. Is this to hard to think? Even our body uses energy to digest food. Imagine you are masturbating 5times a day and how much energy it will take to keep producing. Which is supposed to be absorbed by the body for other meaningful purposes.
Alright! 1. Testosterone is the main hormone of the male body. 2. The primary role of testosterone is to make sperm. 3. If there is an optimum amount of sperm in the male body, the testosterone will be used to do other things/tasks for growth such as muscle growth, hair growth, cognitive health, cardiovascular health and the overall well-being of a male human body. Now, Once you ejaculate, the testosterone immediately starts the process to make the newer sperm in the body and sets aside the other tasks as the primary goal is to make sperm. When an individual doesn't ejaculate for a week, the testosterone level increases by 145% as per a study hence better sperm motility, better focus & mood and numerous benefits which the individual experiences. I AM NOT IN THE FAVOR OF ABSTINENCE. Though. Instead it is each individual's respective preferences about how they look into the No Fap or Do Fap.
Just because few people have drastically failed to quit masturbation are now coming up with theories that its okay to masturbate and has no side effects . I am sure many men would agree that in their initial days after the ir ejaculation they instantly would get a strong regret feeling . Now the question is why all of a sudden one gets the regret feeling . If you are doing something great why do one then get that feeling which ofcourse fades away when one just let go the urge and continues with this habit. And now after losing control over your senses come up with nutritional and health benefits of masturbating. Its like a drunkard is now giving justification by saying that beer and whiskey has got health benefits so everyone should drink.
Two sides of the coin: "Practicing semen retention is thought to boost testosterone levels, improve fertility, and lead to more intense orgasms. It is hard to say whether there may be any real benefits of not ejaculating (medically referred to as semen retention). There is not enough scientific evidence to recommend this practice to all men." - An acclaimed medical portal. "Evidence suggests that ejaculation frequency may be inversely related to the risk of prostate cancer (PCa), a disease for which few modifiable risk factors have been identified. " - An Acclaimed medical portal. Conclusion: Don't go by hearsay. Choose your side wisely.
Aur jhooth bol de bhai bigaad de sabko tu main 4 years Akhand Brahmacharya practice kar rha hu ek din bhi Nightfall nhi hua aur sun maine apna checkup bhi karwaya hai I am fit n fine.... Aur boht saare log mujhse attract hote hai unhe meri har Baat acchi lagti hai even the someone child and ladies feel safe with me... Brahmacharya has gived me the enormous positivity and positive energy.....
because of masterbation i have anxiety isssues, my heart palpitates, i have bad image of women, i am shy, weak. shame on you who is demotivating us. bramcharya is the key to life. i agree less proteins get out but porn ,masterbation destroys us on a mental level. seedi baat hai bandar kyaa jaane adrak ka swaad. so madam plz dont give ur misinformed gyaan to men, its none of your business,. i am self journey of improvement, i do gym, do pranyama , eat heaslthy and have repsect for women. i am already happy in life so i dont need this to do.
doctor said Eluid Kipchoge that in 2075 under 2 hour 42 km marthon will be possible. but he proved. nobody knows what a human mind is capable of. kitabi gyan and experience are totallg different. I hope you all getting my point.
She is misleading Instead read david dieda books. He is world renowned spiritual teacher and teach sexual yoga. Once you follow his work you started to know why i say this, so go for it👍
have 9 yrs of porn addiction since I am 12. You will not believe that in age 12-21 my height doesn't change my weight doesn't change my height is 5'3 and weight is 43kgs from the last 9 yrs. And major problem is nightfall from the last 6 yrs😢
Bhai phone ki duniya se bhar nikl.helathy khana Khao khub Pani pi o or parsina bhao nmrd Mt bno phone mei befaltu ki videos dekhke kis kis ko dekhoge yh tume insecure hi feel krwaengi chyhe kitni bhi dekhlo😂 bs bnde ke andar DM hona chyhe
Masterbation के ऊपर आपने बेशक 1000 किताबे पढ़ीं होंगी no doubt , पर मास्टरबेशन के बाद एक लड़के के दिमाग में कितना guilt आता है कितनी घीन आती है खुद से ,वो आप कभी नहीं समझ सकती # भाई मत करो या धीरे धीरे ना के बराबर पे आजाओ #my experience❤
Hi Raj Shamani, I wanted to share a suggestion with you regarding hosting a podcast featuring the memory genius, Virendra Mehta. He possesses profound knowledge about Kundalini Chakra and Brahmacharya (Celibacy), which would be of great interest to many fans. Virendra Mehta stands out for his authentic and credible information, making him a valuable guest for your podcast. Additionally, I encourage you to explore interviews with historical figures such as Swami Vivekananda, Ramkrishna Paramhansa, Yoganand, OSHO, Buddha, and Bodhidarman, as their insights have significantly shaped India's spiritual landscape. Thank you for considering this suggestion!
Just saw the title and came here. I don't want to watch this video as I already know the insights based on personal experience. If it says that there is no benefits (it is true if you don't know how to cater it) if it says there are benefits (there are beyond thoughts if you again know how to cater it.)
No fap or bramcharya is an entient technique and male like me who follow it can feel the positive effects prominently. One should have to be spritually enaged to become that task easy otherwise distraction can break your no fap.
The effects of masturbation vs not is something to be felt and not listened by someone giving gyans. i dont agree with what she said. it has massive impact on controlling dopamine level and self control
I feel little bit less stressed if I can stopped musterbating for minimum 7 days. In teenage years i used to do 2 times daily (when in 10,11,12).But after that one times a day.
In my observation and being practiced different sorts of sports since childhood, I can definitely tell you fap has a great role to play in a boy/ man’s life. 1st : if you don’t fap regularly then you will have more energy to push in yourself in your sports activities. 2nd : you stay more active during the day and your concentration level stays great. 3rd: less back pain issues for the adult young’s and olders as well. But everything has limits. So you gotta have balance too.
I by self expirence for one year brahmchaya by dping dpin no fab begore my marriage but now I found that aisaa luch bhii nahii hotaa brahmcharya keans going toward God making you acharan good and and dping fab is dofferemt thing totally differemt and iss sai body pai koi farak nahii padtaa agar apkii diet achii hai too 🤔👍
1. Let's not talk about vital energy because it's not a topic for doctors to talk about. A medical science in its pure form can't define the vital energy or life force at all because it's not the energy generated by mitochondria. The vital energy completely corresponds to pranamaya kosha(sheath). This portion according to patanjali can only be controlled through yama and nyama. Because everyone should understand that repeatedly done actions makes a pattern of neural paths in our brain which becomes prone to activation in contact to an even subtle trigger afterwards (watch the podcast of neuroscientist huberman). This repeatedly arising impure thoughts and patterns get imprinted in your subconscious mind which we call as habit and conduct (Sanskar). That's why Swami Vivekananda also told "Chastity in thought, word, and deed, always, and in all conditions, is what is called Brahmacharya." If you want to argue with me that "Exactly how the hell masturbation degrades chastity ? It helps to release stress and help to have good sleep. " Then my counter to you is that whether you would like to have 100million doller but with the condition of losing your life. Because there is a 90% chance to get addicted to it especially when someone has never practiced restrain. In spite of this high chance if you want to use "THIS" stress relief method well I don't know what to say.
Bring any male doc next time dude he'll have more experience than her. Cause it's useless to listen to someone who didn't go through the male no fap/fap experience
Go and ask a male doctor how a woman actually feels when she is pregnant and now ask the same question to an woman who is actually pregnant ? Does she need any qualification to say how she feel ? You just need to experience it. As a man who masturbated a lot and quited it for 40 days , come on the difference is day and night. Iam feeling more energetic ,active , sleeping earlier as a result waking up earlier everything was good until i started it again
Why you feel less energetic when u Mustrabute because of human psychology tum ne bachpan se yahi socha hai its bad thing so psychological jab bhi tum karte ho its effect you when you study scientific study then you know bad effect tu ni hai then you never be feel weak when you Mustrabution
Are didi ye baat ho sakti hai ki semen me protein and minerals km ho, leki unko bnanae me body ne kitni energy loss ki , wo measure kr sakte ho kya ? agar bodu ko koi dusri cells create krni ho to usme energy lgti hai, lekin aisi cells create krna jo whole body ka blueprint hai and ek new life create kr sakta hai, usme jyad aenergy loss hota hai, koi reason hi hoga jo semen loss ke baad neend aati hai , back me pain hota hai, vision bhi kai baar blurr hojata hai
Its not about conserving proteins, minerals, etc in the semen its about having absolute self control over your strongest urges.
Self control
Having self control on a basic human need will lead to nothing, self control needs to be applied on desires
And thats why she didn't criticized about that
She only criticized misinformation regarding protein,minerals,etc
yez man we want to win from ourself!!!!
mujhe to aisa kabhi kuch nhi hua kya jhoot bol rahe ho@@Abhishekdghj
Those who hv done nofap they know its magic. Keep going guys❤
Have you
would like to know ur experience if yes
@@imedicomedico7370 i can tell the experience. Bt first tell hv u ever done nofap?
@@imedicomedico7370 mental strength goes to next level. focus increases. u ll start to notice it urself.
day 20
@@Kejriwal. feeling energetic?
Brahmachari is already mentioned in hindu vedic scripture by rishis
All credit goes to westo medicine.
Tera baap brahmachari hota to ab tu yha comment nhi karta
agya ek aur chutiya
Sun bhsdk
Ye jo phone chalarha kapde pehena hai aur jitne cheeze h sab westerns ne kri hai
Jo jisko jo credit dena chaiye woh de
Har jgah ved k 14 na bana kr
That’s brahmachary but neo and new fake Hindu won’t understand , it’s much more than no fap , even you can’t use mirror , as that leads to sense of Ignorance in you
No porn, Cold water shower, eating vegetables, having sex in marrage !!
Vedic is still more, this is just cazual hai !!
Search with your doctors as well as sanathani classes
Women telling how a male body & mind works is quite interesting
W reply😂
Have you heard about male gyno? oh sorry tum to outskirts se ho
@@mihir8658 have you not heard about a male gyno in the outskirts? oh sorry tum to stereotypical ho
Agr raj ne kbhi nofap krta to aj isko nhi puchta ''does nofap works? "
@@Holistic.Helathline😂
मोटी दिदी का मोटा दिमाग😂। मैं 14-15 साल को होगा जब पहली बार हस्तमैथुन किया था। और तब से मेरी आदत बन गयी और मेरा पढ़ाई में,घर के काम में मन नहीं लगता है। हालांकि मैं अपने स्कूल का सबसे अच्छा स्टूडेंट था क्योंकि मैं अपने स्कूल का दो बार का टापर था। जब मुझे इसकी आदत लग गयी थी तब मैं बिना सोचे समझे हस्तमैथुन दिन में भी और रात में भी करता था और एक समय ऐसा आया कि मैं एकदम कमजोर हों गया था मेरी गाल पिचक गयी थी और मेरे पुरे शरीर में दर्द रहता था। और मेरे दिमाग पर भी इसका बहुत गहरा प्रभाव पड़ा मैं आत्महत्या तक करने को सोचता था क्योंकि मुझे लगता था कि मैं बर्बाद हो गया हूं । मुझे लगता है कि किसी भी चीज कि आदत बहुत खराब है। खासकर हस्तमैथुन और नशा का । मैं आपलोगो से कहना चाहूंगा कि दोस्तों ऐसा काम हि मत करो जिससे बाद में केवल पछताना पड़े। मुझे हस्तमैथुन कहीं से भी अच्छी नहीं लगती है।
this is the truth
Itna bhi sach nhi bolna tha bhai😢😢
Same situation bro but this randi promoting these things shows peak neech women mentality,
Maa kasam akele me mil jaaye ye to gala daba kar maar daalun
@samarthghodake745 bhai chor de isko karna abhi kuch time nahi hua hai.. easily recover honjayega
mujhe 5 saal ho gye me bhi 15 ka tha
aaj 20 ka hu
abhi band kar diya hai 20 din ho gye
band karde bhai kahi ka nahi rahega isse band nhi kiya toh...life hell ban jayegi...saans bhi nahi le payega chain se
ab kaise ho?
This shows that just having Dr in your name doesn't mean you know everything!
Exactly😂
But Yaar kya doctor hai 🫣🔥 chubby thick 💥💥💥💥
😂 doctor khud clevage dikha rahi hei@@an_eagle
What wrong did she say
whatever she told is scientifically accurate, and science talks about truth and facts, it doesn't care about your preconceived notion or taboo that goes on from centuries
100 Benefits of Brahmacharya
1. Your thinking will become pure.
2. You will be breathing better than before.
3. You will not have trouble in changing your Emotions.
4. Your mental power will increase.
5. You will be able to express yourself well.
6. Your memory power will increase.
7. You will be able to work well even under stress.
8. Your energy level will increase to a great extent.
9. Your stress will reduce.
10. You will be able to talk well with people.
Brahmacharya Benefits in Hindi
11. The tasks that are taken in hand will definitely be completed.
12. Your self-confidence will increase.
13. Social Anxiety will end
14. You will be able to focus well on your work.
15. You will start enjoying small things.
16. The power to control one's own emotions will increase.
17. You will not be afraid of your parents. Meaning, you will not be afraid that your father might catch you doing wrong.
18. Increased joy
19. Your respect will increase in your own eyes.
20. You will have more free time than before.
21. Less sleep will be needed.
22. You will have more money than before because now (you won't have to waste money watching those dirty videos).
23. Enthusiasm will increase to do new things.
24. Humility will increase.
25. There will be no hesitation in asking for help from others.
26. Your relationship with your wife will improve.
The ability to remember 27. events and songs will increase.
28. You will be able to travel without border checks
29. Now you will not be afraid that "somebody may see you".
30. You will not support any obscene crime.
Brahmacharya Benefits in Hindi - Brahmacharya Ke Fayde in Hindi
31. Your relationship with friends will improve.
32. Your health will be better than before.
33. New doors will open for spirituality.
34. There will be enthusiasm to do any work.
35. You will not feel shy, afraid or hesitant while talking to any new person.
36. No paranoia
37. Enthusiasm for self-improvement will increase.
38. You will feel completeness inside.
39. You will not have to remain a slave to any kind of obscenity and will start feeling like a king.
40. Will not feel guilty on myself.
41. Your valuable time will be saved.
42. You will find it easier to communicate with people.
43. You will feel refreshed.
44. You will feel more energy than before.
45. Philosophical thinking will become deeper than before.
46. You will have more control over yourself than before.
47. Mental power and powers will develop and a different kind of power will be felt in the mind.
48. The ability to change focus on things will develop rapidly.
49. You will feel comfortable after waking up in the morning.
50. Your intelligence will develop again.
Benefits of celibacy - Major benefits of celibacy
51. It will be easy to improve relationships.
52. You will start enjoying doing your work (job or business).
53. Your ability to control your mood and thoughts will increase.
54. It will be easier to handle yourself in bad situations.
55. You will feel good spending time with nature.
56. You will gain the ability to inspire other people.
57. It will be easier to develop other good habits.
58. Will have enough mental energy to make any kind of plan.
59. Body size will increase.
60. Ability to make people laugh will increase
61. You will start falling in love with your life.
62. It will be easier to handle your own and others' emotions.
63. Life will start afresh.
64. It will be easier for you to get out of bed in the morning.
65. maturity will increase.
66. You will get a good feeling of being in control of yourself.
67. Hope for life will remain.
68. It will be easy to develop good habits like other skills like cooking, coding, exercise.
69. The quality of your work will increase.
70. Will start receiving more gifts from family members and friends.
71. Self-awareness will increase.
72. You don't have to worry about hiding those dirty videos from other people.
73. The desire of that thing will not go away, after doing which you feel guilty.
74. You will read less sick and there will be health improvement.
75. Anger will come under control.
76. Will feel better while talking to others.
77. Your Self-Esteem will increase a lot.
78. You will become a more interesting person than before.
79. Positive people will start getting attracted towards you.
80. You will start being happier than before.
81. You will not feel afraid while checking the history of your computer or mobile.
82. There will be a feeling of getting freedom.
83. Teamwork will be good.
84. Your worries will end.
85. Eyesight will improve much more than before.
86. You will have to wash your clothes less.
87. Desires to do and create new things will arise.
88. You will become more creative than before.
89. Life around you will start feeling good.
90. Self-discipline and self-control will develop.
91. Your emotional energy will be saved.
92. Your ability to fight against challenges will increase even in your difficult times.
93. Respect towards women will increase.
94. You will develop the ability to fulfill promises.
95. A soothing peace will remain in the mind.
96. Your courage will increase.
97. Your willpower means willpower will increase.
98. Confidence in yourself and others will increase.
99. Others will feel better sharing their things
100. Success will kiss your steps everywhere
Broo agar porn and mastrubation bilkul band Kar da too kya benefit milaga??
Ye sare
@@God_krishnamax ekdam benifit milega ... Aap sirf 30 days try karke dekho fir dekhna .. waise ye easy nhi hoga bohut problems aayega jaise energy fluctuations, high urges, flat line, blue balls, etc ... Lekin fir Jo benefits milega wo unbelievable hota ha ...
All the best 👍🏻
Aur kya saadi ke baadh ve yeh sab kayam rahega kya?
1 day
Some people cannot control their urges and henceforth.... It affect your lifestyle. I feel stronger when I don't do compared to when I do. Also you have control on your body.
Males know how they feel,look and behave after ejaculation. Science keeps evolving.
Read Practice of Brahmacharya by Swami Sivananda who also was a doctor.
i am on self improvement journey and no fap is one of the main thing that i am doing in my journey , this video help me a lot to know about no fap .
Chutiya bna rahi hai
Misleading
Bro don't listen them only follow bhramcharya fir tumhara sperm nightfall nahi hoga walki upper ki taraf jayega and you feel much more coldness in you behavior don't listen them
Jay shree Ram 🚩🚩
@@AnuragYadav-ym2owno fap works 💯 percent don't keep any doubt in your mind
But no fap or following bramcharya really helps a lot in comparison to people who do
Actually,this is called brahmacharya from the ancient history of India..
I think brmramachqrya boho bada chiz ha
Brahmacharya is the only way. It's compulsory for all.
Man asking a woman does no fap works shows his caliber
💀faxx bro faxx
Dr.govinda gupta sahi lagta hai woh fapping ke consequences btata hai woh bhi sexologist hai.
That was the point of the whole podcast.
How can je actually know correctly because she is a female
Mustarbation breaks you from your character
Also affect body strength,durability
Exactly, its pointless to ask a female about male sexuality. She can never know doesn't matter how much she study.
@@sageofsixpaths98 yes. musturbation is ruining my life. the last thing i want is getting advice on my sexuality from a woman. this guy seems to be imitating the ranveer allahbadia line
@@User-mncbjlfjrebxklhow many time you mastrubate a day . I think if we control it in away it can't effect our life it is very good thing.
@@sageofsixpaths98 Facts found by research doesn't depend upon the gender of narrator.
@@uttamraj3786loda research , these are created by liberal scientists to destroy man power and make them slave of enterprises or make them women , a weak species mentaly and physically both ,
Tm jaise simps ko sujh. Nahi aayega
She doesn't know. Don't listen to her, Kings 💪.
😂😂😂😂
One of the biggest reason of depression is porn addiction and masturbation.
Don't believe me or anybody else, believe your own experience .
Semen loss ka bahot negative effect pdta hai hmare health pr
Ok Dr. Bhagwata
kaha pada?
@@CaptainMichaelOfficial pada nhi experience hai😀
@@CaptainMichaelOfficialexperience karle bhai
Experience hein 12 saal se addict ... Maanle baat ko @@CaptainMichaelOfficial
No fap se karne se muscle growth mein madad milti hai brain strong hota hai no fap is everything
in this context she is absolutely wrong. no knowledge by seeing or reading is greater than experience by self. My personal experience is completely reverse of the statement by her on the "long term side effects of masturbation"
How is your personal experience ?
The worst thing a man can do is to learn about his sexuality from a woman. We don't do it for conserving protein, we do it for Self Discipline 💪💪
Keep going brothers, don't listen to all these things
If semen contains just an tea spoon amount of protein and minerals just make it body took 45 days to make ,5ml of semen.
No nightfall happens if you regularly practice yoga and know how to divert your mind in the correct manner. Myself as a practitioner of celibacy can confirm it.
Fap is not the problem, the problem is wasting time, kyu ki hame ek a66i video dund neke lia boht (next page) click karna padta he.
राज भाई बाकी topics पर ठीक है लेकिन ऐसे गहरी समझदारी या deep knowledge वाले सवाल इस मामले में अनपढ़ लोगोंको मत पूछा करो यार । लोग divert हो जाते है ।
Isko ghante ki information nahi hai 😂
There is alot of misconception about this topic, firstly masturbation has no Ill effects and is absolutely healthy, the main villian is not masturbation but watching porn while masturbating, porn addiction is like any other addiction which empties your dopamine and eventually leading to lack of motivation,low energy levels, anxiety and depression which are also seen in other addictions, as these two activities are done together most of the times it feels like masturbation is the main villain but it is not, it is the porn addiction which is ruining you, so guys gap all you want but don't get addicted to porn,period.
P.S I'm a doctor.
@@taufeeqahmed27 doctors are learning or checking others knowledge😅
Even I feel the main problem is not masturbation...rather it is the urge to watch porn to fulfill your subconscious or say your dopamine desires....so I think it is porn which leads me towards masturbation not the thought of masturbation....rather the thought of watching porn after getting triggered leads me to masturbate
Absolutely true sir....I experienced this....
@cherry.blossom91So you can cultivate it, ok tell me something you can do others can't?
😮 such a brilliant doctor👏👏👏 itna knowledge maine aaj tak kabhi nahi dekha 😅😅😅. Jaruri nahi ki aapke pass Dr. Ki Degree ho to aapko accha knowledge hona hi chahiye. Dumb !
It is not about 1 tablespoon nutrients, think how small medicine we eat to recover from any disease 😒🥱
A women telling how men feel is just ridiculous.
Never do this Guys, this is absolutely 💯% wrong knowledge,____please don't do this you lose everything
Pyari smjh gai 😂
Bramacharya supremacy
Bhai definition padh le book khol kar baadme supremacy karna
@@mihir8658bhai tu padhle jake..
Brahmacharya k liye celibacy bahot important hai
If you are Men and want to remain Men
listen to Dr. Vijayant Govinda gupta🔥
The advantage of No Fap is amazing.
Energy level 📈📈📈📈
The type of energy and power one can feel without masterbating is next level 🎉
Accha
Ok, to clear some fog
Doctors see a particular habit on the basis of its impacts on the overall health, and till the time body is generating everything fine, nothing causes much concern to them. And also as per the natural rationality as it seems, if semen production has started in the body then it is meant to come out so its fine to masturbate from that way also.
But here is the catch, if you are okay with a life in which you don’t desire to become exceptional, or different, or really good at something then masturbation won’t change much for you, its okay to enjoy life to the fullest then.. but if the you say you want to be exceptional or feel special with your work, be different, desire more than average you got to stop masturbation, actually the core idea behind it is to get rid of the recurring sexual thoughts which will go on for a lifetime because ours is also the same animal brain as of the others on the planet.
Guys, life today is a matter of focus, mental power and energy.. If i’m seriously thinking of becoming an astronaut all day only then i can become a good one, i cannot say i want to become an astronaut and stay consumed by the sexual thoughts, romantic talks all day.
This is a lucid way to explain what i saw missing in the video. I respect her ideas but her angle is different, masturbation will give you the fun of life but not an edge if you desire because there is somebody like Vivekananda, Shankracharya who who have their energies channelised and well regulated.
You are absolutely right!
what's next? asking how pregnant woman feels to men? i hope it would sound cool enough and very liberal for a podcast
I think she is not aware of Brahmcharya.
Guys i am sharing my experience follow Brahmcharya your life will be at peace.
Brahmacharya is the only way. Marriage should be avoided at all costs.
Really, I was on a streak of more than 250 days... My Target was of 360 but due to some of my mistakes or else you can I was not able to hold the amount of energy it was provided as I almost detached myself from spirituality, meditation and others ....
Now it's really challenging for me to start a 2nd strike.
I will recommend everyone at least try it for 21 Days, experience it first don't believe what others say even me. Experience yourself and then continue.
You will find many videos on TH-cam about the benefits and other things and believe me I have experienced the benefits. I was really shocked with many things that were happening with me at that time.
@@maheshrawani It should be whole life
@@plutoneptune yes! I agree but it is easier to convince your brain to not fap for the next 30 days than for the whole life or until you get Married... I planned milestones for me, it is not easy to follow you can prepare your mind but your body will need time to adjust biologically.
@@maheshrawani Avoid marriage at all costs.
Women don't know & should'nt talk about ejaculation.
Right!
She's a doctor gawar😂
What are your thoughts on this topic Mr. Abhishek?
@@hollygrapher7574 Doctor hai to kya khol ke nanga ho jayega uske saamne. Doctors are always right? Doctors are not looting people of their hard earned money?
@@hollygrapher7574
Oh man ! Really
You're so smart.
ब्रह्मचर्येण तपसा देवा मृत्युमपाघ्नत। (सामवेद 11.5.19) अर्थ : ब्रह्मचर्य के तप से देवों ने मृत्यु पर विजय प्राप्त की।
This woman I felt she is more serious towards real things while watching her own channel reels, in the whole podcast the way she answers it feels like she is just doing Masti doesn't understand the seriousness of things she address on people's mind
correct, Megha
She is a gyno. And no fap comes under Andrology, so she should specifically stick towards her own specialization than giving opinions on things she hasn't studied about
It's not the content of the protein and minerals of semen. It's how much energy and protein and minerals it burns or used by the body to create that much semen. Is this to hard to think? Even our body uses energy to digest food.
Imagine you are masturbating 5times a day and how much energy it will take to keep producing. Which is supposed to be absorbed by the body for other meaningful purposes.
Raj bhai ye galat chiz TH-cam mai mat dala Karo....😢 Agar Information dena hai tho Right Information do... Faltu ka bakwas band karo🙏 Jay Jagannath 🙏
chal bhag yeha se 🤣
But Anyway Don't Masturbate It Causes Stress 😢
nope
Asa kuch nhi h mne 1 year choda h. Sab low dopamine ki game hoti h , low dopamine hone choti choti chje m happiness milti h focus bdta h
Absolutely
And good skin
@@greninja3483 I don't think so skin get better when you save skin from sun light
No Balls No Opinion
She's got 2,
@@TheRealTruthMonger oh so u too produce milk in place of semen..
Alright!
1. Testosterone is the main hormone of the male body.
2. The primary role of testosterone is to make sperm.
3. If there is an optimum amount of sperm in the male body, the testosterone will be used to do other things/tasks for growth such as muscle growth, hair growth, cognitive health, cardiovascular health and the overall well-being of a male human body.
Now,
Once you ejaculate, the testosterone immediately starts the process to make the newer sperm in the body and sets aside the other tasks as the primary goal is to make sperm.
When an individual doesn't ejaculate for a week, the testosterone level increases by 145% as per a study hence better sperm motility, better focus & mood and numerous benefits which the individual experiences.
I AM NOT IN THE FAVOR OF ABSTINENCE. Though. Instead it is each individual's respective preferences about how they look into the No Fap or Do Fap.
Just because few people have drastically failed to quit masturbation are now coming up with theories that its okay to masturbate and has no side effects . I am sure many men would agree that in their initial days after the ir ejaculation they instantly would get a strong regret feeling . Now the question is why all of a sudden one gets the regret feeling . If you are doing something great why do one then get that feeling which ofcourse fades away when one just let go the urge and continues with this habit. And now after losing control over your senses come up with nutritional and health benefits of masturbating. Its like a drunkard is now giving justification by saying that beer and whiskey has got health benefits so everyone should drink.
Lady is full of Shallow and HALF-knowledge when it comes to knowing about importance of Semen retention over a long period !!!
Two sides of the coin:
"Practicing semen retention is thought to boost testosterone levels, improve fertility, and lead to more intense orgasms. It is hard to say whether there may be any real benefits of not ejaculating (medically referred to as semen retention). There is not enough scientific evidence to recommend this practice to all men." - An acclaimed medical portal.
"Evidence suggests that ejaculation frequency may be inversely related to the risk of prostate cancer (PCa), a disease for which few modifiable risk factors have been identified. " - An Acclaimed medical portal.
Conclusion: Don't go by hearsay. Choose your side wisely.
Koi cancer nhi hota bhai sub chutiyappa hai parents se puch lo sex kb kiya last time
Hmare idr sex bss sex hai age k sath sub jata hai koi dikkat nhi hai
Comment what i was waiting for 😂😂 it's all about getting habitual to it or you can control it by yourself
Aur jhooth bol de bhai bigaad de sabko tu main 4 years Akhand Brahmacharya practice kar rha hu ek din bhi Nightfall nhi hua aur sun maine apna checkup bhi karwaya hai I am fit n fine.... Aur boht saare log mujhse attract hote hai unhe meri har Baat acchi lagti hai even the someone child and ladies feel safe with me...
Brahmacharya has gived me the enormous positivity and positive energy.....
it's mainly affect the mental health
Only Brahmacharya. Youth should believe in it's miraculous benefits.
because of masterbation i have anxiety isssues, my heart palpitates, i have bad image of women, i am shy, weak. shame on you who is demotivating us. bramcharya is the key to life. i agree less proteins get out but porn ,masterbation destroys us on a mental level. seedi baat hai bandar kyaa jaane adrak ka swaad. so madam plz dont give ur misinformed gyaan to men, its none of your business,. i am self journey of improvement, i do gym, do pranyama , eat heaslthy and have repsect for women. i am already happy in life so i dont need this to do.
😢 सही बोल रहे आप ये मोटी गलत नॉलेज दे रही इंसान हस्थमैथुन से बहुत प्रॉब्लम में पड़ जाता ये बस अपना ज्ञान झाड़ रही
bro tumhe covid hua tha kya
doctor said Eluid Kipchoge that in 2075 under 2 hour 42 km marthon will be possible.
but he proved.
nobody knows what a human mind is capable of.
kitabi gyan and experience are totallg different.
I hope you all getting my point.
No fap is healthy life
She is misleading
Instead read david dieda books. He is world renowned spiritual teacher and teach sexual yoga.
Once you follow his work you started to know why i say this, so go for it👍
A women cannot predict masturbation practices for men pls understand 🙏🙏
Guys brahmacharya Amar rahe
Stay Motivated🔥
Stay Creative🔥
Well said bro
have 9 yrs of porn addiction since I am 12. You will not believe that in age 12-21 my height doesn't change my weight doesn't change my height is 5'3 and weight is 43kgs from the last 9 yrs. And major problem is nightfall from the last 6 yrs😢
Bro nightfall mujhe bhe ho Raha hai 6 years se lekin Mera weight 85kg hai and height 6 feet 2 inch
@@rahul----thebihariboy1724 bhai har week hota ha aur kitni baar ???
Nightfall is totally okay. Just quit porn. Try to cut off partially and then fully.
@@quotespower9911 in month 7 times ya 6 times
Bhai phone ki duniya se bhar nikl.helathy khana Khao khub Pani pi o or parsina bhao nmrd Mt bno phone mei befaltu ki videos dekhke kis kis ko dekhoge yh tume insecure hi feel krwaengi chyhe kitni bhi dekhlo😂 bs bnde ke andar DM hona chyhe
Masterbation के ऊपर आपने बेशक 1000 किताबे पढ़ीं होंगी no doubt , पर मास्टरबेशन के बाद एक लड़के के दिमाग में कितना guilt आता है कितनी घीन आती है खुद से ,वो आप कभी नहीं समझ सकती # भाई मत करो या धीरे धीरे ना के बराबर पे आजाओ #my experience❤
Hi Raj Shamani,
I wanted to share a suggestion with you regarding hosting a podcast featuring the memory genius, Virendra Mehta. He possesses profound knowledge about Kundalini Chakra and Brahmacharya (Celibacy), which would be of great interest to many fans. Virendra Mehta stands out for his authentic and credible information, making him a valuable guest for your podcast. Additionally, I encourage you to explore interviews with historical figures such as Swami Vivekananda, Ramkrishna Paramhansa, Yoganand, OSHO, Buddha, and Bodhidarman, as their insights have significantly shaped India's spiritual landscape. Thank you for considering this suggestion!
Kono gynaecologist bhi aake ye bol degi na ki kuch nhi hota to bhi yakeen mt krna
Kya kya hota h nuksan
Misinformation guys, don't listen to her words.
इस लड़की को कुछ नही पता, ब्रह्मचर्य ही परम् धर्म है। जय श्री राम
Just saw the title and came here. I don't want to watch this video as I already know the insights based on personal experience. If it says that there is no benefits (it is true if you don't know how to cater it) if it says there are benefits (there are beyond thoughts if you again know how to cater it.)
Once legend sameer suddi told
31st October ko rangdo jamana
Kyun ki pure November nhi .........😂😂
Brahmacharya hi jivan hai
Virya nash hi mratyu
💪💪💪💪💪💪💪💪💪
No fap or bramcharya is an entient technique and male like me who follow it can feel the positive effects prominently. One should have to be spritually enaged to become that task easy otherwise distraction can break your no fap.
Oversmart and overexcited
exactly
Masturbation addiction > #Low_testesterone > #obesity > #Lethargy > #Loneliness > #Lacking_Social_skills > #Zero_girlfriend.
She's wrong.
She is a doctor
Premanand maharaj ki bat suno🙏 ye doctor log kuss bhi bol deta hai
If you are Indian, you should listen what ayurveda has to say about this.
The effects of masturbation vs not is something to be felt and not listened by someone giving gyans. i dont agree with what she said. it has massive impact on controlling dopamine level and self control
,avoid as much as possible .Increase time gap slowly there won't be nightfall.
A lady saying about is a big joke ,,, come on brother don't believe her keep grinding❤️🔥❤️🔥
The biggest misfortune of the age is fools coming to speak over the internet.
Totally disagreed of all of her statements
Yes
I feel little bit less stressed if I can stopped musterbating for minimum 7 days. In teenage years i used to do 2 times daily (when in 10,11,12).But after that one times a day.
In my observation and being practiced different sorts of sports since childhood, I can definitely tell you fap has a great role to play in a boy/ man’s life.
1st : if you don’t fap regularly then you will have more energy to push in yourself in your sports activities.
2nd : you stay more active during the day and your concentration level stays great.
3rd: less back pain issues for the adult young’s and olders as well.
But everything has limits. So you gotta have balance too.
I found what ignorance looks like.
Brahmcharya hi param dhan h , brahmcharya hi param tap h 🔥
Total bullshit this lady is saying....
Koi isko Dr. Vijayant Govinda Gupta se milvao or upr se Brahmacharya hi Jiwan hai book pdhao
Those who are doing masterbation they know its side effects very well.. Back pain, low concentration, affects mental health.
I by self expirence for one year brahmchaya by dping dpin no fab begore my marriage but now I found that aisaa luch bhii nahii hotaa brahmcharya keans going toward God making you acharan good and and dping fab is dofferemt thing totally differemt and iss sai body pai koi farak nahii padtaa agar apkii diet achii hai too 🤔👍
Okay then why do we feel weak after it? We don't find motivation after it.
misleading information...
right brother
Its like male talking about period cramps.
Material knowledge yaha taak hi hai😂🙌🏻.. spiritual ke liye bohot imp hai no fap❤️
False Knowledge, Ignorance are dangerous.
1. Let's not talk about vital energy because it's not a topic for doctors to talk about. A medical science in its pure form can't define the vital energy or life force at all because it's not the energy generated by mitochondria. The vital energy completely corresponds to pranamaya kosha(sheath). This portion according to patanjali can only be controlled through yama and nyama. Because everyone should understand that repeatedly done actions makes a pattern of neural paths in our brain which becomes prone to activation in contact to an even subtle trigger afterwards (watch the podcast of neuroscientist huberman). This repeatedly arising impure thoughts and patterns get imprinted in your subconscious mind which we call as habit and conduct (Sanskar). That's why Swami Vivekananda also told "Chastity in thought, word, and deed, always, and in all conditions, is what is called Brahmacharya." If you want to argue with me that "Exactly how the hell masturbation degrades chastity ? It helps to release stress and help to have good sleep. " Then my counter to you is that whether you would like to have 100million doller but with the condition of losing your life. Because there is a 90% chance to get addicted to it especially when someone has never practiced restrain. In spite of this high chance if you want to use "THIS" stress relief method well I don't know what to say.
your the person who gets juice therapy for cancer and cures depression from a shaman, keep up the delusion clown.
what do you mean by "kam samay mei acha leader banna hai" like bro kya
अब मगरमच 🐊 गुरुड 🦅 को उड़ना सिखाएगा..... 😅
Iski knowledge bas ladko ka pas ho sakti hai didi q ki ye ek eddition hota hai 😢
Bring any male doc next time dude he'll have more experience than her. Cause it's useless to listen to someone who didn't go through the male no fap/fap experience
Asking a women on no fap is just shit
It's really effect s inner strength don't believe blindly in this content........
Brother just asked some personal questions through crowd 😂
Go and ask a male doctor how a woman actually feels when she is pregnant and now ask the same question to an woman who is actually pregnant ? Does she need any qualification to say how she feel ? You just need to experience it. As a man who masturbated a lot and quited it for 40 days , come on the difference is day and night. Iam feeling more energetic ,active , sleeping earlier as a result waking up earlier everything was good until i started it again
Why you feel less energetic when u Mustrabute because of human psychology tum ne bachpan se yahi socha hai its bad thing so psychological jab bhi tum karte ho its effect you when you study scientific study then you know bad effect tu ni hai then you never be feel weak when you Mustrabution
3:05 she's talking absolute garbage. She doesn't knows what she's talking about go watch Andrew huberman
How masturbating affects
Fatigue
Bad effects of porn mentally
Acne
Serious problems like erectile dysfunction if done way to frequently
Are didi ye baat ho sakti hai ki semen me protein and minerals km ho, leki unko bnanae me body ne kitni energy loss ki , wo measure kr sakte ho kya ? agar bodu ko koi dusri cells create krni ho to usme energy lgti hai, lekin aisi cells create krna jo whole body ka blueprint hai and ek new life create kr sakta hai, usme jyad aenergy loss hota hai, koi reason hi hoga jo semen loss ke baad neend aati hai , back me pain hota hai, vision bhi kai baar blurr hojata hai
हस्थमैथुन करो आपका सर्वनाश निश्चित है। जिंदगी मे कुछ नहीं कर पाएंगे। जय श्री प्रेमानंद जी महाराज। जय श्री राधे।
Kisi ki baat mtt suno guys khud ke exprience se bata rha hu brahmacharya hi jeevan hain
Kisi bhi chutiye ke chakar me na pade