the slow mo's depict what a catch up drill looks like to a large degree. once learned, the catch up can be manipulated to reach the best position for a great pull. as always, swim vice is my go to platform and my students use it frequently also. nice.
I have been following your swim channel for a while. And always learn something new about improving my crawl stroke. Thank you again 👏👍. Always makes a difference to my swimming watching your videos ☺️
Very helpful indeed. I’m working on this at the moment. I’m getting pain in my shoulder even though it doesn’t feel or look like I’m veering off. I wonder if I’m pulling too early from shoulder while it’s very much stretched out in front instead of waiting for lats to engage. Any thoughts? It’s so sore especially with paddles.
Try a six count switch. You kick on your side with one arm extended, count to six, breathe and then repeat the pattern. After doing that for a few weeks, and you feel comfortable with the timing, you can progress to a 6-3-6 pattern. You can count to six, then take thee regular strokes, then count to six with opposite arm extended and repeat. This drill will help a LOT with your breathing quandary and your arm dropping when you breathe. Good luck!!!🍀👍 🏊🏼♀️😀
the slow mo's depict what a catch up drill looks like to a large degree. once learned, the catch up can be manipulated to reach the best position for a great pull. as always, swim vice is my go to platform and my students use it frequently also. nice.
I have been following your swim channel for a while. And always learn something new about improving my crawl stroke. Thank you again 👏👍. Always makes a difference to my swimming watching your videos ☺️
素晴らしいクロールのキャッチからプルへのストローク大変参考になります🎉
どうしても呼吸の反対の手が早めに落ちてきやすいのです。
呼吸側のローリングの角度はしっかりついていますが、反対側のローリングが浅いのだと思いますがどうでしょうか？
呼吸と反対の手先を長く水面下にとどめる事が難しく感じています。
お返事を頂けますか？
Your videos are helpful i have a question tell me stiff body people can do butterfly stroke
Very helpful indeed. I’m working on this at the moment. I’m getting pain in my shoulder even though it doesn’t feel or look like I’m veering off. I wonder if I’m pulling too early from shoulder while it’s very much stretched out in front instead of waiting for lats to engage. Any thoughts? It’s so sore especially with paddles.
Really helpful , thank you!
I still have issues with my left arm when I breath on my right side (it sinks, elbow down). Any advice?
Try a six count switch. You kick on your side with one arm extended, count to six, breathe and then repeat the pattern. After doing that for a few weeks, and you feel comfortable with the timing, you can progress to a 6-3-6 pattern. You can count to six, then take thee regular strokes, then count to six with opposite arm extended and repeat. This drill will help a LOT with your breathing quandary and your arm dropping when you breathe. Good luck!!!🍀👍 🏊🏼♀️😀
👍👍👍
1:20 you mean your hand is lower than your ellbow, right? : )
She is saying "what I mean by 'a dropped elbow' is that my elbow would be lower than my hand"
I was also going to point out that mistake 'elbow below hand'. The fact that I noticed the mistake, means I understand the concept 😊