ASMR Sleep Hypnosis: Inner Strength (Whisper)
ฝัง
- เผยแพร่เมื่อ 23 ก.ค. 2024
- I have created this ASMR Sleep Hypnosis to help you to build inner strength and confidence. This ASMR sleep hypnosis contains positive affirmation and personal attention. It ends with a deep sleep induction and a relaxing forest waterfall experience. This meditation is a whispered meditation, I promise to record a soft spoken version soon. I am a doctor of clinical psychology and regularly used meditation to help my patients. I hope that you find it helpful too.
Timestamps/Chapters
00:00 Candle lighting ritual
00:36 Intro and sleep hypnosis information
06:06 Sound induction (Tibetan Singing Bowl)
10:30 ASMR Sleep Hypnosis
19:54 Sleep induction
49:20 Forest Waterfall Experience
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If you have any questions then please post your comments below and I will do my best to help.
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In the meantime, for more useful information visit:
www.thebritishcbtcounsellings...
#whisper #relax #asmrsleep #eartoear #binaural #asmrroleplay #asmrbritishaccent #asmrsoftspoken #hypnosis
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
www.amazon.co.uk/Cognitive-Be...
How to Get Pregnant Fast:
www.amazon.co.uk/How-Pregnant...
** USEFUL LINKS **
Instagram : / dremmagray
About Dr Gray ► www.thebritishcbtcounsellings...
Blog Articles ► www.thebritishcbtcounsellings...
The BCBT Service ► www.thebritishcbtcounsellings...
Twitter ► / britishcb
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I am going to upload some videos to Spotify and iTunes so if you have a favourite hypnosis or meditation from my back catalogue that you would like to listen to there, pop it below and I will start making a list.
Would you consider uploading your psychology roleplay videos? I find them helpful, but will be happy with whatever you manage to upload, so no worries if there are other favoured videos.
Could you upload your study break meditation? I absolutely love it and then I could listen to it offline! Thank you so much for creating a Spotify Account!
Any of your whispered videos on iTunes would be amazing! I’ll just be happy to listen to you on iTunes, thank you!
I particularly like the physical pain sleep meditation that uses the pocket watch. My favorite!
I’d love to buy any of your sleep hypnosis videos off of iTunes but your ASMR for headache/back and body pain sleep hypnosis (from back in March) is one I would really appreciate 💕
One reason why I love your videos so much is because you remind me of my therapist. The way you phrase things, how you approach things, the hair color, the accent. It’s just all very comforting and relaxing.
I'm so glad I found you ASMR Psychologist! I've spent years and years looking through so many ASMR artists and always found so many inconsistencies or traits that would spoil the ASMR experience.
Then I've also spent a lot of time flicking between ASMR and affirmation videos, I've always loved ASMR for sleep, but couldn't stand missing out on all the benefits of affirmations. The fact that you combine the two in your videos is just perfect. I'm so grateful!
You're also the first and only ASMR artist, that's ever been able to trigger my ASMR, with soft spoken videos. I never thought anybody would, but you did!
I've also been struggling with alcoholism for the last 6-7 years but your 'bad habits sleep meditation', massively helped me tackle my cravings and now I am almost 70 days sober!
I've also, always suffered from very low self esteem and lack of confidence, but these videos really seem to be helping so far. I can't thank enough! 🙏🏻
One final thing. Is there any possibility you'd be willing to make any wealth and prosperity videos? It's the final challenge that I'm facing in life, which I'm trying to work on. Based on the results of your other videos on my alcolism and confidence. I think you might have the power to help me fix my financial problems too! 🙏🏻😅
Thank you for everything you have done and continue to do, for me and many others. I'm sure I speak for everyone here, when I say, we are all eternally grateful.
Sorry for the essay, but if you made it this far, thank you for reading.
I hope you have a good day.
The ASMR Psychologist is the best!! ⭐️⭐️⭐️⭐️⭐️
Confidence is something I recently have been working on so this was perfect timing!!
I love your lighting in the background 😍🧡
I see you everywhere boo🥰🙏🏼 On asmr sensei's videos and everywhere else!
You were my first channel I ever subscribed to, and still the best! Thank you for all that you do.
Your eyes are such a beautiful blue. Thanks for another great video.
You deserve more recognition i swear
Thank you for sharing your beautiful content and a peaceful night’s sleep. Making my way through your library. All up thumbs! 👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼
I am so excited to try this hypnosis. I use your videos to help me fall asleep almost daily!
As always I love your content ❤️❤️❤️ thank you for this video 🥰🥰
You always provide such analytical self-exploration points for when I'm between therapy sessions with my own dr. Thank you.
I'm always asleep before i get to upthumb or comment, but this helps me get through sometimes. You are the best thankyou!
Thank you for this. I know it will assist. 💖
I’m so grateful for your videos
That top brings out the blue in your eyes.
Thank you my friend xx
Thank you so much this was beautifully done! You put your ALL in your videos and it is noticed, I feel so comfortable and relaxed Thank you
Thank you so much!
Looking forward to this one!👍
💤🛌
This is my absolute favorite video. Can you do another similar??
What is your hair care routine?
And also, Thxs for the effort and time you put into these videos. Both Meditation and Hypnosis are powerful❤️
Thank you!
I always forget to comment, ❤️ your work 😴😴😴😴😴😴😴
Can’t wait
Your eyes match your dress today. Glad I'm not the only one who seems to have noticed!
😊
and fingernails.
Bless ❤️
I’ve definitely needed this for a job that I’ve been trying to get ❤️❤️❤️
Hope ur doing well❤️
I love your top Emma! 💙🤍
yaaay💗
the background is amaazingg:))
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Goodnight
🥰
😊
ASMR: Self Esteem, Confidence, Success: Sleep Hypnosis *REAL HYPNOTHERAPIST* *Whispered*, but can't listen on my 1 hour commute to work, would fall asleep. the metronome is very effective also. btw, you are stunningly beautiful today, kind, intelligent, gorgeous.
I always pay way too much attention to the colour of the match that comes out of the glass bottle.🤔
😌🙏👍📝🔔