Eggplant and Potato RecipeEggplant and potatoes are as fragrant as meat when cooked

Eggplant and Potato Recipe
Eggplant and potatoes are made this way,
When cooked, it tastes as fragrant as meat,
My family eats it 7 times a week,
Nutrient and satisfying,
【 Lili Kitchen 】, # Recipes for Eggplant and Potato, # Eggplant and Potato Cuisine, # Eggplant and Potato Recipe, # Home Cuisine, # Food, # Cooking, # Food, # Recipe

[@socrazycorey]

茄子皮：茄子皮是花青素、維生素P含量非常高的部分，營養價值也是獨一無二。 常吃不去皮的茄子對防治高血壓、動脈硬化、腦血栓、老年斑等有一定功效。 茄子去皮後不僅會降低保健價值，還會因其中的鐵被空氣氧化，很容易發黑，影響人體對鐵的吸收

[@LeLe-Ma]

like 😁😁😁

[@user-in4fw6ne9k]

不應該去皮

[@user-yx3rq2de7d]

.看來不大好吃，薯仔略硬，茄子不要刨皮，++
蒜容要略爆，調味要加少許糖