Choy Lay Fut Kung Fu Training for Striking

Available in Paperback and Kindle on Amazon!!!
Choy Lay Fut Kung Fu : Complete Combat Theory " takes a detailed look at the lessons spawned by the author's personal experience training the Choy Lay Fut Kung Fu method with one of the world's premier schools , The Ng Family Chinese Martial Arts Association . Learn the fighting concepts , strategies and progressive training methods used by the Ng Family to train practitioners to successfully utilize the traditional Chinese martial arts in the ring and on the streets
Paperback
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Kindle
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[@TheNomadicCat]

Very impressive demonstration of Choy Lay Fut training. Got to respect someone who trains hard enough to be a credit to their discipline.

[@jasonblackburn3474]

Great choy lay fut raining keep up the good work form Buk Sing Melbourne Australia

[@MrEdium]

THIS IS AWSOME ! THANK YOU FOR SHARING.

[@lostlohan]

Good Job Chris!

[@clffreak]

excellent job. thank you

[@dupisha]

Which of your teachers taught you the "sshh" sound when striking? You should sound like a tiger. There is a special growl used by Choy Lee Fut.

[@lucaslaricchia]

The best part is with the arm, or with the back of the hand... See at 0:56...

[@spa1918]

okay I like this 1

[@lucaslaricchia]

Its not a hook, its a Sau choi.