SUNDAY RESET + MEAL PREP WITH ME (high protein, easy meals)

แชร์
ฝัง
  • เผยแพร่เมื่อ 20 ก.ย. 2024
  • Welcome to a Sunday Reset vlog! Join me as I meal prep and get organised for the week xx
    Chocolate Overnight Oats:
    50g Made Monday Chocolate therapy overnight oats - www.mademonday...
    1/2 cup of high protein so good almond milk
    160g Chobani fit greek yogurt (vanilla)
    1/2 cup of raspberries
    Garlic & Lemon Chicken Bowl: vt.tiktok.com/...
    150g chicken breast
    250g spud light potatos
    1/2 tsp olive oil
    Seasoning mix (for 4 bowls) - 6tsp paprika, 2 tsp onion powder, 2 tsp garlic powder, 4 tsp dried oregano, salt and pepper to taste.
    Wet mix - 1/2 cup chicken stock, 1 tbsp lemon juice, 1 tbsp garlic paste, 1 tsp olive oil
    Broccoli
    Chicken Fajita Bowl: vt.tiktok.com/...
    50g uncooked jasmine rice
    150g chicken breast
    1/4 green capsicum
    1/4 red capsicum
    1/4 yellow capsium
    1/4 purple onion
    100ml chicken stock
    1/4 Fajita seasoning
    ______________________________________­_____
    My Other Platforms:
    ◦ Elements Of Presence - elementsofpres...
    ◦ Instagram - / ella_victoriaa
    ◦ Tiktok - www.tiktok.com...
    ◦ Podcast - apple.co/3NLijFy
    ◦ Spotify - spoti.fi/3M6UuGJ
    Contact Me:
    ◦ Business Email - contact@vivemanagement.com.au
    ◦ Mailing Address: PO Box 117, Sutherland 1499 NSW
    _______________________________________­_____
    FAQ:
    How old are you? Where are you from?
    I'm 26 years old and I live in Sydney Australia. I grew up in England and lived there until I was 9, so if you notice a slight accent, that’s why.
    _______________________________________­_____

ความคิดเห็น • 5

  • @lauraturford
    @lauraturford 5 วันที่ผ่านมา +1

    Really nice to have a new video from u 😊❤

  • @edwardleecaliforniausa
    @edwardleecaliforniausa 5 วันที่ผ่านมา +2

    Hi Ella how are you happy Monday afternoon to you and I enjoy your channel and you are amazing supporter

  • @zaibcom
    @zaibcom 5 วันที่ผ่านมา +1

    Amazing Video

  • @Footageblogsmain
    @Footageblogsmain 3 วันที่ผ่านมา +1

    Hi
    Which city you live
    Your videos are nic❤

  • @zecorah
    @zecorah 3 วันที่ผ่านมา

    I think 6 tsp of paprika was way too much 😅 but all about trial and error