How to Diagnose Insulin Resistance (Sugar)? Lecture 4
ฝัง
- เผยแพร่เมื่อ 18 ก.ย. 2024
- Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: help@khalidjamil.com
-----------------------------------------------------------------------------------------------------
You can watch more videos here:
Lecture 1: • Curing, Diabetes, Bloo...
Lecture 2: • What is Insulin Resist...
Lecture 3: • Carbohydrates are your...
---------------------------------------------------------------------------------------------------
Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a TH-cam video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & TH-cam on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#sugar #insulinresistance #howto #sugardiagnoses
#carbohydrates #sugar #keto #diabetes #Diabetes Cure permanently kill diabetes forever #sugartreatment Sugar ka Ilaaj | Diabetes ka Ilaaj
![HIWWHEE | OHM [Official MV]](http://i.ytimg.com/vi/OJJLtTLqLag/mqdefault.jpg)
آپ جو خدمت خلق کر رہے ہیں, ان شاء اللہ یہ رضائے الہی کا باعث ہو گی -
ماشاء اللہ ڈاکٹر خالد جمیل صاحب آپ اللہ کے فضل و کرم سے صحت کے حوالے سے گراں قدر خدمات سرانجام دے رہے ہیں۔ جزاک اللہ خیر سر
Useful talk to adopt healthy food and to avoid junk & carbs. I am also diabetic 2 working on this avoiding rotti breads of all kind and rice but i am IR also would love to follow your guidance in future InshaAllah be blessed 🙏
بہت هی اچهی اور فائدے والی معلومات سر.جزاک اللہ خیرا کثیرا.
اسلام و علیکم ۔۔۔پروفیسسر صاحب میں نے آپ کے تقریباً سارے لیکچر سن لیے ہیں ،ہمیں اگاہ کرنے کا بہت شکریہ ۔۔۔آپ مزید آگاہی جاری رکھیں ۔۔آپ بڑے مخلصپن کا مظاہرہ کر رہے ہیں ۔۔۔
Sir ap jitni jaldi jwab dety hai is se patients ko buhat hosla milta hai shukriya
جزاك اللهُ اللہ رب العزت آپ کو لمبی عمر عطا فرماۓ آمین
Àmeen
Masha Allah ❤ dr sb ap ny Jo b video clip banai hy wo sb he bhot umdah bana'ai hy,
Allah pak apko ache sehat wali lambi umar ata Farmaey Aameen
Very informative 👍👍 , thanku Sir .... Allah Pak behtreen ajr de apko ...
ma sha Allah bohat khoob
MashaAllah .
Allah Ap ko khush rakhe
Anazing work Sir,you'r saving lives&money millions of Pakistani people and humans of business world.❤
Allah salamat rakhe apko sahab
Jazakallah dr sahib,,,,allah pak ap ko nabi pak s,a,w ka sath Naseb karay ameeen
AAMEN
MashAllah g
Dcr shb ap sy rekwast hy plz asaan alfaz m lectcher dia krainn ta k hm jesy aam ensan ko b smj a jay .
Jazakallahu Khayran Ahsanul Jaza
Very informative video
JazakALLAh hu khairan
Thanks sir vary Awesome information
But still u r doing good n helping ppl.i follow dr berg but some told me about so going through ur stuff
Thanks very nice information
Walekum assalam wa rehmatullahi wa barkathu 👌
Thanks
Welcome
❤
Thanks Sir
Taqabbalallahu Minnaa Wa Minkum
Good explain
Salam sir I was a frequent viewer of Dr Eric Berg. So I decided to adopt keto diet as i m diabetic too. But I faced severe migraine that remaind for more than 24 hours .
I am a house wife and I cannot afford to be ill for such a long time. As my whole household system falls in crisis without me.
I m scared of this headache . This is the only reason that I avoid keto
Can you please suggest me any solution to this problem.
I will be grateful to you
Jazakallah
Tayyaba, please watch Lecture 15 and Lecture 16. This is happening because of Keto Flu. This usually lasts 3 to 4 days. Watch these lectures and follow the instructions to get rid of these symptoms
This same happen to me. Migraine for 2,3 days then all my house routine disturbed because of my illness.
@@DrKhalidJamil dr sahb jo smart log hai unko sugar kio huyy hay?
dr sahab plz ap he bata den key kon sey diet leni chahiye plz daily
PLEASE LISTEN LECTURE NO 39DIET PLAN AND SUPPLEMENT AND LECTURE NO 8.FOR EXERCISE
وعلیکم السلام و رحمتہ للہ و برکاتہ
Nice
Thanks
Jazak Allah
Sir sialkot me sunny d pro available nahi hai
Mery dost ka insulin level 25.5 pmol/L ha .iska unit yehi rahe ga k change krna pary ga??
Sir fasting insulin ka lab ma ha ja kr kya khainy gay
12 HOUR FASTING INSULIN LEVEL AND FASTING SUGAR
شوگر میں تھرومبھوسز گلٹ کا کیا علاج ہوگی
If blood sugar in border what shell we do to control it
LISTEN LEC NO 16
Dr sahb , how to check this fasting insulin. Hope u will reply.❤❤❤ from iok
FROM.SHAUKAT KHANUM LABORATORY
PLEASE LISTEN LECTURE NO 4,412,
Sir what will we do when are on already on sulphonylureas or gliptins
PLEASE LISTEN LECTURE NO 249,251,253 AND LECTURE NO 8.FOR EXERCISE
Dr sb aap ny 1 2and 3 ko tablespoon kha aur no 4 ko teaspoons kha either it is table spoon Or tea spoon. Pls clear my concussion what's right??? Time 5:25
Jzk Allah kheir Dr Saab could you please explain in English as well it will help a lot of people who don’t understand Urdu jzk Allah kheir
U must klistened those doctors who has already recommendede by doctors in his vadious
Sir glycogen nil hony may kitny ghanty ya kitny din lagtyn hai????
IN FASTING 16 TO 20 HOUR
Dr sb fasting glucose level and fasting insulin test are to be done without taking sugar medicine? Please guide
NO MEDICINE AT NIGHT
Aap ny bola k less then 1 is normal but its 1 so its not normal.rite??? Plus aap ny bola k it should be less then 4.5 but its not then????
Dr sahb main diabeties type tow ka mareez hon main 10mah se ap ki hidayat se fat or protien le rha hon lekan fasting or 190 or random 210 ati he keto se pehle fasting 310 or random 480 thi meri insulin risistance kese or kab kam hogi pleas bta dain kya kroon
آپ صحیح کی تو فاسٹنگ اور ایکسرسائز نہیں کر رہے مکمل طور پر کریں
CHECK..HBA1C
Sugar type 1 or 2 ka kesy pta krain
LISTEN LEC NO 9,11
dr shb last three months i am on a low carb diet. My 11-03.2024 report said.
blood glucose fasting 99 mg/dl
fasting insulin 8.99 ul/ml
PLEASE CONTINUE FOR 3MONTH THAN SHIFT TO LOW CARBOHYDRATES DIET
ماشاءاللہ سر بہت خوب اللہ تعالیٰ آپ کو سلامت رکھے آمین
ایک اہم سوال ہے کیا موروثی موٹاپا کم کیا جاسکتا ہے ؟کءا کیٹو ڈائٹ ان کےلئے مفید ہوسکتا ہے؟پکءز رہنمائی کیجئے۔
YES,SURE TRY
@@DrKhalidJamil ان شاءاللہ سر بہت بہت شکریہ
Sir I have completed 15 days of keto being a diabetes patient ,my sugar remain in control without medicines but one change is coming.
My body remain normal /warm but my feets reamin cold . Why my feets are cold and other body warm ?
SEE AFTER 6 MONTHS
سر اسلام وعلیکم یہ بتائیں کہ ھم کیسے چیک کریں گے شوگر ٹائپ 1ھے یا 2
میں پچھلے 2ماہ سے کھانا نہیں کھا رھا صبحِ ۔۔ناشتہ چاے کیساتھ 2ا انڈے کھاتا ھوں دوپہر یا عصر کے وقت ایک کھیرا اور ایک انڈا کھا لیتا ھوں اور شام کوسلاد کیساتھ گوشت کھا تا ھوں
اس کے باوجود صبح شوگر فاسٹنگ 200 کے قریب جبکہ کھانے کے 2 گھنٹے کے۔ بعد 180 کے قریب ھوتی ھے پلیز علاج بتائیں شکریہ
Please LISTEN LECTURES NO 300
@@DrKhalidJamil Jazak Allah
Dr sb keto mein kitny Greek yogurt leny chahihe
150GM DAILY
Dear sir please tell me how to convert pmol into mg/dl.and we check in shoukat khanum and Agha khan lab they are also not doing Homa IR
PLEASE LISTEN LECTURE NO 4.AGAIN
His can one measure fasting insulin in blood
FROM SHAUKAT KHANUM LABORATORY
Assalam alaikum Dr Sahab fasting insulin test kaise krwate hain
12 HOUR FASTING INSULIN LEVEL
AND SUGAR,
FROM.SHAUKAT KHANUM LABORATORY OR AGHA KHAN LABORATORY
Salam Dr. Akhtar Sahib, thank you again.
I have seen that some say new A1c levels of 7 to 8 are now considered normal.
How true is this, please guide. I will really appreciate.
PLEASE LISTEN LECTURE ON MY CHANNEL
I AM KHALID JAMIL
What about those who have heart and kidney problems?
What about beans ?
a.o.a sir bacha hai 13 saal ka 2 saal ka tha jub doctor nay diagonise kia is ko sugar hai insuline pe hai mixtered 30 ( 14 unit subha 10 unit Sham ko lagata hai ) hight ruki huwi kamzoor hai kia possible hai normal life pe a jay ? please guide
khbi khbi insuline chek kartay hain khbi up khbi down rehti hai aksar fasting me bi up down hoti hai
agar ik time bi insuline chor day to next day stomach pain ya vomting shuru ho jata hai
PLEASE LISTEN LECTURE NO 74,AND 76 AGAIN AND AGAIN TILL END
AND 85 DIETPLAN IF HE IS
MATURE
After formula apply it shows 2.9
Its diabetic? Or pre diabetic?
How much insulin resistance n can take low carb diet +one chapati in one meal. ?
Can be cured without medicine. N how long without medicine
PLEASE LISTEN LECTURE NO 39DIET PLAN AND SUPPLEMENT AND LECTURE NO 8.FOR EXERCISE FOR 6MONTH
@@DrKhalidJamil thank u sir
How To Check Fasting insulin ?
Fasting insulin and hba1c should be in mg/ dl if not then how to convert it in mg/dl ?? dr sahib thx
PLEASE LISTEN LECTURE NO 441
@@DrKhalidJamil cant find 441 part 1 ???
Sir, keto diet start karne glycogen nil karna hoga. Nil kaise krn aur kitne days me hoga??
PLEASE LISTEN LECTURE ON MY CHANNEL
Sir, lecture NO please
Dr Sahab kia froctos ziada khatarnak hy... Insulin Resistance ki bimari paiyda krnay mein than Sugar.
YES, FOR I,R,
FRUCTOSE IS THE BIGGEST. CAUSE
FATTY LIVER LEAD TO I,R,
THAN WHEAT,RICE,SUGAR( 50% GLUCOSE+50% FRUCTOSE)
Me ne chughtai se test ktwaya h k insuline resistence ka kren unhon ne jo report bheji h us pe serum insuline fasting likha hova h or 67.8 insuline level normal me dia hova h or 12.1 se le kr 150 tk normal h insulin unki report k according or 150 se ziada ho to high or fasting sugar 86 hai or hbac1 5.4 hai to isly ab ap bta den k mujhe insuline resistence hai ya nai isly k is formule k according to smjh nai a rai ap k kahne pe test krwaye han mujhe blood presure hai meri age 32 hai
GI HAN
Start Lecture no 251diet plan
@@DrKhalidJamil thank u doctor sb may Allah bless u all happiness of life u are doing a great work may u live long
@@DrKhalidJamil or agr mujhe insuline resistance h to kia mera blood pressure brhne ki waja yehi h or insuline resistance thek ho gai to kia bp thek ho jayega first pregnency me high hova 2 saal medicine Khai aik saal ho gaya chor di age 32 hai uske bad second pregnency nai hoi bp kbhi kbhi high ho jata h 150 tk akser thek hota h check krwati rahti hun ap k lectures ne umid dilai h k me thek ho jaongi
SA how are sir, I love your program learning lot from it. My question is you always say bread and rice is no good so what we eat that is our main food,
Without rice and roti our food is not complete. What is your suggestions.
PLEASE LISTEN LECTURE NO 5,16,22 AND39.
ROTI,RICE WHICH WE WERE EATING IS ,,HYBERDISED,
GENETICALLY MODIFIED, NO MINERAL IN OUR LAND
TOXIC SPRAY DAMAGE ALL HEALTHY WORM BACTERIA,
Aslamo Alaikum sir if a patient has 5.1 HBA1C and 0.9 Homa I r . Normal range is 2.2 . Is it normal ?
EXCELLENT
Aoa dr sab my hbA1c .5.3 .fasting 85 and serum insulin 9.74 ..iam predabtic .and one yers hba1c same result 5.3 .
Dr sab kindly tell me iam predaitic or no?
Sir
Fasting sugar aur fasting insulins me kya farq hai?
Sir fasting glucose test Mai huta hy result yh Ghar pr ju karte Hain ???
GI HAN
@@DrKhalidJamil fasting insulin test karwao ga tu both ki values aye ge fasting glucose and fasting insulin am I right sir
Aoa Dr Sahab AP Kiya khatay han roti ya chawal
Please LISTEN LECTURE NO 329
sr kito k ilwa koie hl nhi he kiya
جی ہاں دوائیاں ہیں آپ کسی بھی ڈاکٹر کے پاس لے جائیں بہت سی دوائیاں ہیں اس کے لئے
Fasting insulin mutlub c peptide result
My sister age 40 year today had test for hba1c = 6 (13 hour fast)
Fbs= 100 mg /dl
Fasting insulin 13.93 u,U/ml, is she diabetic, non diabetic or prediabetic. Pls reply.
Please LISTEN LECTURES NO 249.250.251
Fasting glucose means fasting sugar( FBS) ??plz do reply
YES
@@DrKhalidJamil thx doc sahib
Dr sb if the value is 1.88 then what we consider it?
MILD I RESISTANCE,
JUST GO FOR ,LOW CARB DIETS AND EXERCISE
Kya Fasting aur keto se IR nichay a jati ha aur kitna time lagta ha ?
6MONTH
dr shb c peptide yeh hi test hotaa hai
PLEASE LISTEN LECTURE NO 300
AOA, Sir what do you mean by FASTING NSULIN? Is it some Lab Test?
YES
@@DrKhalidJamil K Thanks Sir
Dr sab AJ Mera fasting test Mila hai kis mai meri fasting 102 aayi hai kya mujhe insulin resistance hai plz bataye ga mai ap ko 3 sal say follow kar raha hun@@DrKhalidJamil
Salam walykum sir tip 2 daibets kito diet kar nisy low sugar ho nahi ho ga
Sir m v serious about my hubby health plz ye batadain k ap ki ye diet start krnay s phlay kiya koi test mRNA hoga
GI NAHI YOU CAN START,
Fasting glucose 101 ho to kia normal hai?
GI NAHI
CHECK YOUR,,HBA1C.
Sir meny insulin fasting test krwai h uska result h 5.48 and Meri fasting glucose test h 150 , apny Jo formula bataya tha usk mutabiq 937.08/405= 2.31377777 aa raha h or m koi b dawai ni khata B's kabhi kabhi walk and exercise krta hoon or keto diet b ni krta to m Kon c stage p hoon? Pre diabetic ya diabetic?
Sir but my hba1c is 13.25
VERY DANGEROUS
PLEASE START KETO DIET AND FASTING AND EXCERCISE
PLEASE LISTEN LECTURE NO 249,250,251
Sir Mera friend h wo uski b insulin 5.48 h but uski fast glucose 81 h to 81*5.48 = 443.88 ab isko 405 constant se divide krty hen to 1.096 aa raha and iska hba1c 13 e h to y Kon c condition m aae ga?
Assalam walekum mera fasting insulin aaya hai 17.37 ke lag bhag to sir ye reverse hoga ki nahi sir please reply de main bahot paresan hu
PLEASE LISTEN LECTURE NO 5,16,22 AND39 DIET PLAN AND LECTURE NO 8.FOR EXERCISE, IN 3 MONTH
Sir mera reverse hoga ki nahi ye batade aap
suagar ka kon sa test kerwain jis ma gulocose fasting aur insulin level ka pata chalay naam batadain
Gud
Sir, is it ( 14-15 table spoon) OR Teaspoon?
TABLE SPOON
Fasting glucose is 90 and Insulin is 34.8 picomol
Hwamoglobin A1C : 5.9
In which Category do I Lie ?
Pre diabetic or Diabetic ?
PRE INSULIN RESISTANCE,,
My fbs is 100
Fasting insulin 23.60 and
Homa ir is 5.8.
Can i reverse diabetes?
YES 100%
PLEASE LISTEN LECTURE NO 249,250 AND 251DIET PLAN
@@DrKhalidJamil jazakallah sir for reply..i appreciate
Dr.sirf H BA1c test karwata hain.insulin ka test kon sa hota ha???
12 HOUR FASTING.
C ,PEPTIDE LEVEL
AND SUGAR
@@DrKhalidJamil jazak Allah khair
Dear Dr sahib apki diagnoses me fasting insulin 20 h to fasting glucose 200 mg/ dl kiyu h. Insulin ne sugar ko level pe kiyu nai rkha. Plz explain krdein.
,,INSULIN RESISTANCE,,
Dr sahib. please tell me about process food like (tetra pack milk) in your video all factory products are process food. please tell about tetra pack milk also contain process food?
POISION, ALL MILK PACKS
C- peptide and fasting insulin are two different tests? What is the difference? Are they blood test? Plz do reply as i want to have them tested tomorrow.thx
Please listen lecture no 40.
@@DrKhalidJamil ok thx
AND 78
@@DrKhalidJamil search is not showing lecture 40 plz share link of it.thx
@@DrKhalidJamil plz share link for lecture 40.i cant find it.thx
سر جی لہسن۔ادرک پے بھی بات کریں
Dr sb JazakAllah. sir please ya BTA dn k insuline fasting test kitni der baad dobara krana chahya.meri fasting glucose 96 hy.insuline test 4.76 hy.shaukat khanam lab sy krwaya.kitni mont baad ya test repeat krn
Sir,
is hba1c 5.7 (with normal weight and 16 hours fast) a prediabetic condition?
Thank you
Yes. please listen lecture no 39 DIET PLAN
@@DrKhalidJamil ok sir thanks
Sir my random after breakfast is 5.7 is it normal
@@DrKhalidJamil sir hbA1c tu formaula mai daala hi nh tu ..isk karwanay ka faida ...?
Sir
Please how to gain weight with insulin resistance as in have lost 3kg and don’t have extra fat on my body now in 66 kg only
PLEASE GET,
12 HOUR FASTING INSULIN LEVEL AND SUGAR LEVEL FOR .HOMA IR,
انشاءاللہ
Tomorrow I will go for test
Sir I have done my insulin test as you said results are
Blood Sugar Level
Fasting 109
After 1hour 144
After Hours 173
Insulin Levels
Fasting 5.4ulU/ml
After 1hour 35.90
After 2hours 36.10
C-Peptide Levels
Fasting 1.090 ng/ml
After 1hour 6.64nl/ml
Dr Said I am not diabetic
Please guide me how I will gain weight
A.o.A
Dr. Sb sy mulaqat hoskti hy yeh knha mil skty hain.plz koie pta skta hy
Sir ye homa-IR test pakistan ma available hai kiya?
12HOUR FASTING C_PEPTIDE(FOR INSULIN )
FASTING BLOOD SUGAR
FROM SHUKAT KHANNA M LAB
AND PUT IN FORMALA
@@DrKhalidJamil tnx sir
SHARE REPORT ON 03113642444
W,APP
Sir when i checks sugar just after meal it ll high up to 380 but after two hours it ll down up to 126 plz guide
THIS IS,,INSULIN RESISTANCE,,
PLEASE LISTEN LECTURE NO 5,16,22 AND39 DIET PLAN AND LECTURE NO 8.FOR EXERCISE
Mene kal hi Krwaya fasting insulin and fasting glucose then formula me put kr k Mera 1.4 Aya mtlb I still need to work on it. But I am a ckd patient I can't go for keto diet so what else can I do. Kindly answer Sir.
Jazak Allah
PLEASE CONSULT NEPHROLOGIST
@@DrKhalidJamil Consulted but unfortunately most of nephrologist don't know what should they recommend to their patient regarding diet. Every nephrologist has his own theory.
Sir jee my hba1c 5.4 and fasting sugar 104. After 1 hour 130. After 2 hours 111.
Should i go for insulin resistance test?
YES,PLEASE LISTEN LECTURE NO 4
@@DrKhalidJamil sir jee mri fasting insulin 6.4 ai hai. Kya yeh theek hai ? Agar nhi tw Mjhy kya care krni chaiye aur fasting insuline kitni honi chaiye sir jee?