Ep. 74: How can I be fully present?

When we are ready to be fully present to what is arising in this moment, there is a sweetness and a gentleness right in the center. What if the thing your mind has been fighting for so long contains the portal to your freedom from the trance of your conditioning? What if this moment--with all its sensations, symptoms, emotions, and experiences--IS your true nature revealing itself? What if you could trust that the experience you're having in this moment is not AT ALL what your mind is portraying it to be...and is actually part of something so much greater? Could you be open to meeting this moment where it is...even for one breath? The sweetness is there.